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Manaslu Circuit Trek is one of the classical trekking destinations of Nepal which offers spectacular views of mountain ranges including the 8th highest peak in the world Mt. Manaslu (8163m). In the early 1990s Manaslu circuit trekking was officially opened for trekkers. Since then, this off-beaten trekking around Manaslu Trek has gained popularity year by year among trekkers around the world.
Nepal is a trekking paradise country in the world. Where we will get so many beautiful trekking/hiking destinations in Nepal. Among so many beautiful trekking trails, the Manaslu Circuit Trek, Kanchenjunga Trek, Upper Mustang Trek, Lower Dolpo Trek /Upper Dolpo Trek & Nar Phu Valley Treks are restricted trekking Packages in Nepal.
Till 1991 this trekking route was restricted for foreign trekkers. But now with a special government-authorized permit card, any foreign trekkers can explore the best remote treks of Nepal. Off the beaten path this trek will take you through beautiful terrace farmlands, beautiful villages, picturesque valleys, and local settlements. Similarly, coming across through the mighty deep gorge-Budhi Gandaki and its scary suspension bridges adds more adventure during the trek.
There is no difference between the Manaslu Trek & The Manaslu Circuit Trek in Nepal. Sometimes we called Manaslu Trek for Manaslu Circuit Trek & Manaslu Circuit Trek for Manaslu Trek. The Manaslu Trek starts from Kathmandu to Arrughat/Soti Khola (Gorkha District) & will end at Dharapani/Beshisahar (Lamjung District), which looks like a kind of circuit from one district to another district. So we called Manaslu Trek for Manaslu Circuit Trek in Nepal.
The Manaslu circuit trekking is also called the Manaslu trek of Nepal. Because both treks have the exact same way, the exact same number of days & will start from the same place called Kathmandu Valley to Aarughat / Soti Khola by drive. Manaslu trek always follows from Kathmandu District to Gorkha District to Manang District to Lamjung District. Manaslu trek will finish a kind of circuit way with many Districts. That's why also this trek also called Manaslu circuit trekking of Nepal.
This delightful journey to The Manaslu Circuit Trek begins with a long drive from Kathmandu to Soti Khola via Arughat. Regarding transportation, we can take a Private Jeep from Kathmandu to Soti Khola/Machha Khola via Aarughat, which is around 145 KM & we need 7 Hours drive by a Jeep. Otherwise, if we are going to take a Public Bus and then we need 8 to 9 Hours to get to Soti Khola from Kathmandu.
Then, from Soti Khola/Arughat trekking begins with average walking of 6hrs in a day. Different beautiful villages like Jagat, Philim, Samagaon, Dharmasala, and many more will be giving us company during the whole trek. The highest point of this trek Larke La Pass (5100m) is another major highlight of this journey. Where you will finish your trek at Dharapani then will again take a Jeep transport to Beshisahar and drive back to Kathmandu by Bus. But Sometimes some travelers will come to Kathmandu directly by Private Jeep.
If you are ready to go Manaslu Circuit Trek, then during this trek, there is the chance to see the views of the Annapurna Circuit Trek & Annapurna Base Camp trek. Manaslu Region is naturally decorated with excellent views of white snow-capped peaks, untouched natural beauty, unique cultural heritages, and rare bio-diversity. Mt. Annapurna II (7937m), Mt. Manaslu (8163m), Cheo Himal (6820m), Gyaji Kang, Kang Guru, Nemjong, and many more mountain ranges can be explored during the trek. Similarly, experience the unique and interesting culture of the Gurung and Tamang community of the Manaslu Region. So, do not miss to explore this world-class trekking destination at any cost.
Our Trekking Company, Nepal Himalayas Trekking has designed a special Manaslu Circuit Trekking Package with a 16/17 day Manaslu Circuit Trekking Itinerary with affordable Manaslu Circuit Trek Cost This trek is not that challenging but with zero level of trekking experience, you need great physical strength. You can feel free to contact us for any travel and trekking packages in Nepal.
Are you looking to make a Permit for Manaslu Circuit Trek in Nepal? Permits are mandatory for this trek in Nepal. Without Permits never allowed to go to this region. And normally we need to make 3 different types of permits for the Manaslu Circuit trek. Still don't worry about this. Your local operator/ travel company is ready to help it out.
Know more about the Manaslu Circuit Trek Permit
The Manaslu Circuit Trek itinerary will start from Kathmandu Valley to Soti Khola by drive, which day is one day after your arrival day. Although, most Manaslu trek itinerary depends on travelers. Our local operators going to suggest 14 days to 16 days are the best and perfect for the Manaslu Circuit trek. Because of the short time, sometimes some tourists want to do the Manaslu Short trek instead of this classical 14 Days Manaslu Circuit trek in Nepal.
Know more about the Manaslu Circuit Trek itinerary
During The Manaslu Circuit Trek, travelers are able to stay in Lodge & tea houses for accommodation. Such accommodation is run by local families unless people specify a preference for tents. Each lodge/tea house has a central communal area with a stove, while the bedrooms are unheated with two beds and mattresses and pillows.
If you have then will be great to bring a sleeping bag (3 seasons is normally enough), and the tea house will lend you a blanket if needed. The tea houses/lodges generally have showers which are powered by gas and they use the infamous ‘drop’ toilets, though some lodges do now use a flush system.
The Manaslu Circuit Trek looks like adventure or a moderate level of trekking in Nepal. For sure need to bring or need to take such demanding things while you are traveling to Nepal.
Strong & snow-safe shoes
Sleeping Bag (will be - 15 to -20 Degrees)
Down Jackets (Will be -15 to -20 Degrees)
Three/Four pairs of trekker's socks
Sun Glass & Sunscream
Long & Short comfortable walking paint.
Gloves, Hat, headlamp & neck cover scarf
20 L to 30 L bags for you & 60 L bags for Porter.
After arrival in TIA, Kathmandu, you will finish your custom formalities. Our representative will be waiting for you with nameplate in his hand. He will greet you and transfer you to hotel. You will get briefing regarding your itinerary. Have luxurious stay overnight.
After breakfast, you will be taken for half day UNESCO tour in Kathmandu. The tour starts with visiting Pashupatinath- the holiest Hindu temple of Nepal that is located near the bank of sacred Bagmati River. Next stop will be at Bouddhanath- the largest Buddhist Stupa in Nepal where you can witness Tibetan monks chanting hymn. We will also explore the ancient Royal Residence at Kathmandu Durbar Square. You will be on your own for remaining part of the day. You can go for shopping in Thamel.
Early in the morning after breakfast, we will leave Kathmandu and take 8 hours of drive to Arughat via Dhading Besi which is the district headquarter of Dhading (1050m). You will have a bit off-road experience after Dhading Besi. Another one and half hour of drive from Arughat will take us to Soti Khola where we will stay overnight.
Manaslu Circuit Trek begins on fourth day. We will leave Soti Khola and follow the series of ups and downs through the Budhi Gandaki. After brief descend, we will climb to the Armala. An hour of walk through forest will take us to Lapubesi which is a Gurung village. From Lapubesi, we will move further to Machha Khola which greets us with scenic views of Ganesh and Buddha Himal. Stay overnight in Machha Khola.
Crossing Machha River, we will reach Khorlabensi. Passing through the paddy field, we will make it to hot spring known as Tato Pani. The water from Tato Pani is believed to cure skin disease. From Tatopani, we will follow the path through forest and arrive at a new suspension bridge. We will cross the suspension bridge and arrive at Dobhan. Walking above Dobhan village, we will arrive at scenic Jagat village.
We need to show our trekking permit to the officials at Jagat. We will follow the stone steps to river and then climb to Salleri. We will enjoy the view of Sringi Mountain (7190m) before making it to Sirdibas village. Passing along local water-mill, we will arrive at Philim. Headquarters of MCAP is located in Philim. Stay overnight in Philim.
Leaving Philim, we will walk through farmlands to Ekle Bhatti. The trail continues through tapered gorge and waterfall. We will cross the suspension bridge over Budhi Gandaki River and head north to Nyak. The route is scenic with views of Ganesh Himal IV Mountain. We will cross Dyang River and reach Deng village. Enjoy views of Ganesh Mountain, Dwijen Mountain and other mountains and stay overnight.
We will follow the downward path from Deng before taking ascending trail to Rana. Walking through forest area, we will reach Bihi Phedi. Enjoy the view of Kutang Himal. A sense of Buddhism can heavily be found in this area. Cross Serang River and climb to Ghap. Brief walk through the stone steps from Ghap will take us to Namrung where we will stay overnight.
Leaving Namrung, we will walk through Banjam village to Lihi (2920m). We will visit local monastery, we will follow the scenic path with picturesque view of Simnang Himal (6251 m). We will cross the Tibetan village of Sho from where we can get first view of Manaslu Mountain. We will reach Sama Gaon village where we will stay overnight.
This is rest day. Manaslu Base Camp and Birendra Lake are places of interest near Samagaon. We will reach to the cave located above 4000m. It takes full day to reach Manaslu Base Camp while trek to Birendra Lake can be completed in half day. Stay overnight in Samagaon.
We will pass through the pasture field and reach to the place that offers scenic view of Manaslu Mountain. The journey continues to Samdo village (3860m). Samdo is a settlement built by Tibetan refugee. Samdo village is located near to Tibetan border. We will explore Samdo village and visit local monastery. Stay overnight in Samdo.
Leaving Samdo, we will cross a bridge and head west above Larkya Bazaar. Following the pasture land, we will enter forest of rhododendron. The path offers views of Syacha Glacier and Manaslu Mountain. We will reach Dharamsala which is considered as the High camp for Larkya La pass. Stay overnight in Dharmasala.
Leaving Dharmasala, we will climb Cho Chanda. After difficult ascend, we will reach to the top of Larkya La pass. The top of the Pass allows views of Himlung Himal (7126m), Cheo Mountain (6820m), Kang Kuru (6981m) and Annapurna II (7937m). We will lower down through moraines to Bhimphedi where we will stay overnight.
We will leave Bhimphedi and follow the ascending trail uphill for about couple of hours along paddy field to arrive at Karcha La pass. From the pass, we will lower down through rhododendron forest to Tilje where we will stay overnight.
From Tilje, we will follow the stone path to the bridge over Dudh River. Passing through chorten, we will arrive at Thonje village where our permit will be checked at police checkpoint. We will make it to Dharapani which marks our entrance to Annapurna circuit section. We will reach Karte village and cross Marshyangdi River to reach Tal village. Brief descend from Tal will take us to Chamje where we will stay overnight.
Manaslu Circuit Trek ends at Chamje village. We will take a local jeep to Besisahar and then drive all the way to Kathmandu in a private vehicle. Stay overnight in a hotel in Kathmandu.
Ask us if you need help in packing your luggage. You will be transferred to TIA three hours before your scheduled flight. Have a Safe Journey. See you again.
Manaslu Mountain exists to the northwest of Kathmandu near to Annapurna Mountain. Thus, it is possible to enter Annapurna region from Manaslu region by crossing Thorongla Pass via Dharapani. Manaslu stands tall with 8156m and it is the world’s eighth highest mountain.
Yes, you will need permits for Manaslu Trek unless you are Nepali. Along with Manaslu Conservation Area Project (MCAP) Permit and Annapurna Conservation Area Project (ACAP) Permit, you will also need special Restricted Area Permit to do trekking in Manaslu.
Special Restricted Area Permit cost is same for Indians and other foreign trekkers. But you will get discount in ACAP permit and MCAP permit if you are an Indian.
Well, as you know that there are 3 different permits that you should acquire before visiting Manaslu, let us break the price in 3 different heads. Restricted Area Permit for Manaslu is USD 70 per week and you should pay extra US$ 10 per day if you stay longer than a week. Manaslu Conservation Area Project (MCAP) permit fee is US$30 and Annapurna Conservation Area Project (ACAP) permit fee is US$30.
Yes, you can get Manaslu Trek permit all by yourself from Nepal Tourism Board Office in Kathmandu. But remember that you cannot go alone in Restricted Manaslu Area. So, it is better to let Government Registered Trekking Agency handle the task of obtaining trekking permit as trekking must be organized through a government registered trekking agency for entering restricted area.
No, you do not have to pay TIMS Fee if you choose to trek in any restricted areas including Manaslu.
Restricted Area in Manaslu begins from Jagat and ends at Dharapani. Your restricted area permits will be checked at Jagat and Dharapani.
There is not uniformity in price for Manaslu Tsum Valley Trek. But expect to pay around US$3000 if you choose a local travel agency. This is an all-inclusive price. Price may be higher if you choose Internationa; Travel Agencies.
No, the recent change in Government policy has made it mandatory that there should be a group of minimum two persons and they should compulsorily be led by a government registered guide.
If you are alone, you can ask for as permission from another group to join them. Alternatively, you can buy an extra permit for a ghost trekker. But remember that you will still need a guide and you will also need a real passport from another person to obtain permit for ghost trekker.
Manaslu received significant number of tourists only since 2010. Previously, there was no proper trail and camping was the only possible form of accommodation. However, there has been lots of changes since then. These days, tea house trekking is possible in Manaslu. If you have high level of stamina and will to explore the rich cultural aspects of highland, Manaslu Trek is not an impossible activity for you. Difficulty of any trek can be calculated based on average walking hour per day, maximum altitude that you will reach, the terrain that you will pass through and the remoteness of the area.
Expect an average walking hour to be in between 6hrs to 8hrs a day. You should be prepared to walk for up to 10 to 12hrs in a day to cross Larkya La Pass. Number of days depends on the itinerary that you follow. Trek will be easier if you have enough acclimatization days in your itinerary. Larkya La Pass (5169m) is the highest altitude that you will reach in Manaslu Trek. The trekking trail will be mix of easy to rough to rocky exposed sections. You need to go through series of ups and downs and some part of the trail may be permanently covered in snow. So, this trek is not for people with knee problem.
You will drive to Soti Khola via Arughat Bazaar from Kathmandu. Manaslu Circuit Trekking Route begins from Soti Khola. It continues through alpine lands to Samdo via Samagaon. Samdo is located close to Nepal- Tibet border. Larkya La Pass (5169m) is the highest point for Manaslu Tsum Valley Trek. Crossing Larkya La is also the most difficult part of this trek. However, you can prevent Acute Mountain Sickness (AMS) by including enough acclimatization days in your Manaslu Tsum Valley Trek itinerary. You will walk through Bimthang to Dharapani from where the trail continues to Besisahar. Manaslu Tsum Valley Trek ends at Besisahar as you will be driving back to Kathmandu.
You can go to Manaslu Circuit Trek with kids if your kids are fond of traveling, rejoice outdoor experience and has previous trekking experience. Climbing Larkya La is the most difficult part of trek and there is possibility that your child might suffer from Acute Mountain Sickness (AMS). So, it is most important that your child can communicate well with you if in case he faces difficulty. Also, consult with your family doctor and make sure that your child is free from heart and lungs problem.
Spring (March to May) and Autumn (September to November) are considered the best season for Manaslu and Tsum Valley Trek. Monsoon season continues from June to August while chilling cold and mist makes visibility poor during winter days that continues from Late November to February. October is the busiest month for Manaslu and Tsum Valley Trek and you can encounter with many trekkers in this month while you will meet only few trekkers if you visit Manaslu at another period.
Manaslu Trek in September
Sky is clear and most of the local festivals begin from this month. You will also find atmosphere amusing and there will be blooming flowers.
Manaslu Trek in October
October is the peak month for Manaslu Trek. Most of the trekkers visit Manaslu in October. The Monsoon will have just ended and the trail is decorated with ripen oranges in trees.
Manaslu trek in November
November is also the busy period. You can cross Larkya pass till the end of November. However, from December, locals living in Samdo and Samagaon prefer to use another trail that continues from Arughat so that they do not have to cross Larkya La Pass.
Yes, you need insurance for Manaslu Tsum Valley Trek. Your insurance should cover medical evacuation in case you need an emergency rescue. You should read their terms and conditions carefully and know about the highest elevation limit for coverage by insurance. Also, make sure that the insurance provider cover cost of medical evacuation from Manaslu if necessary so that there will be no complications later. Given below are some of the popular insurance companies according to country.
Insurance Company for Canada
https://www.tugo.com/
https://www.ab.bluecross.ca/
Insurance Company for America
http://www.europassistance-usa.com/
http://www.axa-assistance.us/services/travel-insurance.html
For Australia and New Zealand
https://buymembership.internationalsos.com/compare/
https://www.scti.co.nz/travel-insurance
For British Tourists
https://buymembership.internationalsos.com/compare/
http://www.europassistance-usa.com/
For Europe and Slovenia
http://www.europaeische.at
For Germany and Switzerland
http://www.eurocross.com/
For Netherland
https://buymembership.internationalsos.com/compare/
For Tourists from Asia and South-Africa
https://buymembership.internationalsos.com/compare/
http://www.ms-ins.com/english/
Usually Manaslu Circuit Trek itinerary continues for 14days while Manaslu Tsum Valley Trek itinerary can be around 20days long. Nepal Himalayas Trekking offer custom tailored Manaslu and Tsum Valley Trek itinerary to our valued clients. If you are not satisfied with our standard itinerary, you can contact our travel expert and he will help you plan the itinerary according to your choice.
Yes, it is still one of the least frequented off-the beaten treks. Statistically, where more than 10,000 trekkers visited the nearby Annapurna region, only 2000 trekkers had visited Manaslu last year.
With the increase in popularity of Manaslu Tsum Valley Trek, many new teahouses and lodges have been opened in the trail. So, accommodation is available in tea houses if you follow the standard trail. Although, if you like, we can arrange for accommodation in camps. Lodging and food cost in Manaslu and Tsum Valley is never constant. The rate differs from one tea house to the other and the price is also different according to season. Also, you will find the price of food to be higher with increase in the altitude. It is because mules and yaks are the only means of transport available at these high-altitude areas. The staple food- Dal Bhat is cheapest in lower altitude areas while potatoes and tsampa (a local food) is cheapest at high altitude areas. It is because rice is not locally grown at these high-altitude areas.
You will get better experience of internet browsing till Arughat Bazaar while you can also get internet facility at Samagaon. You can also find satellite wifi in Samdo. However, cell phones from NCell GSM Network and Nepal Telecom will work only as far as Arkhet which is near Soti Khola. However, if you have a CDMA sim card, your cell phone will work up to Dharmasala. However, if you need to communicate, it can be managed through V-SAT landline phone.
Weather remains cold for most of the year in Manaslu area. So, always remember to bring on warm clothes. It is best to have 2bags. Include all heavy items that will be in rare use during trek in one bag and pack your personal belongings like money, camera, toilet paper and tooth paste in another bag. The heavy bag will be carried by porters or mules.
However, since this is a teahouse trek, you do not need to bring technical gears with you. Having micro spikes will help help you while lowering down from Larkya La Pass as you will walk down through the icy trail.
You can add following items in packing list for Manaslu Circuit Trek. Note that you do not need to
General
Sleeping bag
Rucksack bag
Down Jacket
For Head and Neck
Hat to keep heat of sun off from your ears and neck
Lightweight Balaclava
UV protection Glacier glasses
Headlamp with extra batteries
A neck warmer
Hand
1 pair liner gloves
1 pair warm gloves (preferably woollen)
1 pair shell gloves
Body
Light thermal tops
Fleece jacket or pullover
Waterproof shell jacket
2 women sports bras (Synthetic)
Legs
2 pairs nylon hiking shorts
4 Underwear
2 pairs lightweight long underwear
1 pair soft shell pants
2 pairs trekking pants
1 pair cotton pants
Feet
4 pairs of liner socks
3 pairs heavy weight socks
1 pair light weight socks
1 pair water proof trekking boots
1 pair light trekking shoes
Medicines and First Aid Kits
Excedrin for headaches
Ibuprofen for general aches and pains
Immodium or Pepto bismol capsules for diarrhoea
Diamox 125 mg for altitude sickness
Miscellaneous
Passport and extra passport photos (4 copies).
Airline ticket
Lip balm
Sunscreen
Pocket knife
Water purification Iodine tablets
Toiletry kit
Toilet paper
Hand wipes
Liquid hand sanitizer
Towel
Yes, we are providing different trekking options in Manaslu. You can choose from Manaslu Tsum Valley Trek, Tsum Valley Trek and Manaslu Circuit Trek. We provide full board service and you will be led by a highly-experienced guide. There will be 1porter for 2trekkers but we can arrange for other porters if necessary.
If you have any other queries about trekking in Manaslu that is not answered in this blog, please ask your question in comment section and we will be happy to answer your queries.
The Manaslu Circuit trek is located in the Gorkha District of Nepal, in the western part of the country. The trek encircles Mount Manaslu, the eighth-highest peak in the world, standing at 8,163 meters (26,781 feet).
The Manaslu Circuit trek involves gaining substantial altitude, reaching over 5,100 meters (16,700 feet) at the Larkya La Pass. Proper acclimatization is crucial to prevent altitude-related illnesses. It's recommended to follow a slow and steady ascent, allowing for rest days and shorter hiking days to adapt to the altitude.
The Manaslu Circuit trek is considered a challenging trek that requires a good level of fitness and previous trekking experience. The trails can be steep, rugged, and remote, and the high-altitude sections require careful acclimatization. It's recommended to undertake physical training and consult with a trekking agency or experienced guides before attempting this trek.
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2023.
Manaslu Circuit Trek is one of the classical trekking destinations of Nepal which offers spectacular views of mountain ranges including the 8th highest peak in the world Mt. Manaslu (8163m). In the early 1990s Manaslu circuit trekking was officially opened for trekkers. Since then, this off-beaten trekking around Manaslu Trek has gained popularity year by year among trekkers around the world.
Nepal is a trekking paradise country in the world. Where we will get so many beautiful trekking/hiking destinations in Nepal. Among so many beautiful trekking trails, the Manaslu Circuit Trek, Kanchenjunga Trek, Upper Mustang Trek, Lower Dolpo Trek /Upper Dolpo Trek & Nar Phu Valley Treks are restricted trekking Packages in Nepal.
Till 1991 this trekking route was restricted for foreign trekkers. But now with a special government-authorized permit card, any foreign trekkers can explore the best remote treks of Nepal. Off the beaten path this trek will take you through beautiful terrace farmlands, beautiful villages, picturesque valleys, and local settlements. Similarly, coming across through the mighty deep gorge-Budhi Gandaki and its scary suspension bridges adds more adventure during the trek.
There is no difference between the Manaslu Trek & The Manaslu Circuit Trek in Nepal. Sometimes we called Manaslu Trek for Manaslu Circuit Trek & Manaslu Circuit Trek for Manaslu Trek. The Manaslu Trek starts from Kathmandu to Arrughat/Soti Khola (Gorkha District) & will end at Dharapani/Beshisahar (Lamjung District), which looks like a kind of circuit from one district to another district. So we called Manaslu Trek for Manaslu Circuit Trek in Nepal.
The Manaslu circuit trekking is also called the Manaslu trek of Nepal. Because both treks have the exact same way, the exact same number of days & will start from the same place called Kathmandu Valley to Aarughat / Soti Khola by drive. Manaslu trek always follows from Kathmandu District to Gorkha District to Manang District to Lamjung District. Manaslu trek will finish a kind of circuit way with many Districts. That's why also this trek also called Manaslu circuit trekking of Nepal.
This delightful journey to The Manaslu Circuit Trek begins with a long drive from Kathmandu to Soti Khola via Arughat. Regarding transportation, we can take a Private Jeep from Kathmandu to Soti Khola/Machha Khola via Aarughat, which is around 145 KM & we need 7 Hours drive by a Jeep. Otherwise, if we are going to take a Public Bus and then we need 8 to 9 Hours to get to Soti Khola from Kathmandu.
Then, from Soti Khola/Arughat trekking begins with average walking of 6hrs in a day. Different beautiful villages like Jagat, Philim, Samagaon, Dharmasala, and many more will be giving us company during the whole trek. The highest point of this trek Larke La Pass (5100m) is another major highlight of this journey. Where you will finish your trek at Dharapani then will again take a Jeep transport to Beshisahar and drive back to Kathmandu by Bus. But Sometimes some travelers will come to Kathmandu directly by Private Jeep.
If you are ready to go Manaslu Circuit Trek, then during this trek, there is the chance to see the views of the Annapurna Circuit Trek & Annapurna Base Camp trek. Manaslu Region is naturally decorated with excellent views of white snow-capped peaks, untouched natural beauty, unique cultural heritages, and rare bio-diversity. Mt. Annapurna II (7937m), Mt. Manaslu (8163m), Cheo Himal (6820m), Gyaji Kang, Kang Guru, Nemjong, and many more mountain ranges can be explored during the trek. Similarly, experience the unique and interesting culture of the Gurung and Tamang community of the Manaslu Region. So, do not miss to explore this world-class trekking destination at any cost.
Our Trekking Company, Nepal Himalayas Trekking has designed a special Manaslu Circuit Trekking Package with a 16/17 day Manaslu Circuit Trekking Itinerary with affordable Manaslu Circuit Trek Cost This trek is not that challenging but with zero level of trekking experience, you need great physical strength. You can feel free to contact us for any travel and trekking packages in Nepal.
Are you looking to make a Permit for Manaslu Circuit Trek in Nepal? Permits are mandatory for this trek in Nepal. Without Permits never allowed to go to this region. And normally we need to make 3 different types of permits for the Manaslu Circuit trek. Still don't worry about this. Your local operator/ travel company is ready to help it out.
Know more about the Manaslu Circuit Trek Permit
The Manaslu Circuit Trek itinerary will start from Kathmandu Valley to Soti Khola by drive, which day is one day after your arrival day. Although, most Manaslu trek itinerary depends on travelers. Our local operators going to suggest 14 days to 16 days are the best and perfect for the Manaslu Circuit trek. Because of the short time, sometimes some tourists want to do the Manaslu Short trek instead of this classical 14 Days Manaslu Circuit trek in Nepal.
Know more about the Manaslu Circuit Trek itinerary
During The Manaslu Circuit Trek, travelers are able to stay in Lodge & tea houses for accommodation. Such accommodation is run by local families unless people specify a preference for tents. Each lodge/tea house has a central communal area with a stove, while the bedrooms are unheated with two beds and mattresses and pillows.
If you have then will be great to bring a sleeping bag (3 seasons is normally enough), and the tea house will lend you a blanket if needed. The tea houses/lodges generally have showers which are powered by gas and they use the infamous ‘drop’ toilets, though some lodges do now use a flush system.
The Manaslu Circuit Trek looks like adventure or a moderate level of trekking in Nepal. For sure need to bring or need to take such demanding things while you are traveling to Nepal.
Strong & snow-safe shoes
Sleeping Bag (will be - 15 to -20 Degrees)
Down Jackets (Will be -15 to -20 Degrees)
Three/Four pairs of trekker's socks
Sun Glass & Sunscream
Long & Short comfortable walking paint.
Gloves, Hat, headlamp & neck cover scarf
20 L to 30 L bags for you & 60 L bags for Porter.
After arrival in TIA, Kathmandu, you will finish your custom formalities. Our representative will be waiting for you with nameplate in his hand. He will greet you and transfer you to hotel. You will get briefing regarding your itinerary. Have luxurious stay overnight.
After breakfast, you will be taken for half day UNESCO tour in Kathmandu. The tour starts with visiting Pashupatinath- the holiest Hindu temple of Nepal that is located near the bank of sacred Bagmati River. Next stop will be at Bouddhanath- the largest Buddhist Stupa in Nepal where you can witness Tibetan monks chanting hymn. We will also explore the ancient Royal Residence at Kathmandu Durbar Square. You will be on your own for remaining part of the day. You can go for shopping in Thamel.
Early in the morning after breakfast, we will leave Kathmandu and take 8 hours of drive to Arughat via Dhading Besi which is the district headquarter of Dhading (1050m). You will have a bit off-road experience after Dhading Besi. Another one and half hour of drive from Arughat will take us to Soti Khola where we will stay overnight.
Manaslu Circuit Trek begins on fourth day. We will leave Soti Khola and follow the series of ups and downs through the Budhi Gandaki. After brief descend, we will climb to the Armala. An hour of walk through forest will take us to Lapubesi which is a Gurung village. From Lapubesi, we will move further to Machha Khola which greets us with scenic views of Ganesh and Buddha Himal. Stay overnight in Machha Khola.
Crossing Machha River, we will reach Khorlabensi. Passing through the paddy field, we will make it to hot spring known as Tato Pani. The water from Tato Pani is believed to cure skin disease. From Tatopani, we will follow the path through forest and arrive at a new suspension bridge. We will cross the suspension bridge and arrive at Dobhan. Walking above Dobhan village, we will arrive at scenic Jagat village.
We need to show our trekking permit to the officials at Jagat. We will follow the stone steps to river and then climb to Salleri. We will enjoy the view of Sringi Mountain (7190m) before making it to Sirdibas village. Passing along local water-mill, we will arrive at Philim. Headquarters of MCAP is located in Philim. Stay overnight in Philim.
Leaving Philim, we will walk through farmlands to Ekle Bhatti. The trail continues through tapered gorge and waterfall. We will cross the suspension bridge over Budhi Gandaki River and head north to Nyak. The route is scenic with views of Ganesh Himal IV Mountain. We will cross Dyang River and reach Deng village. Enjoy views of Ganesh Mountain, Dwijen Mountain and other mountains and stay overnight.
We will follow the downward path from Deng before taking ascending trail to Rana. Walking through forest area, we will reach Bihi Phedi. Enjoy the view of Kutang Himal. A sense of Buddhism can heavily be found in this area. Cross Serang River and climb to Ghap. Brief walk through the stone steps from Ghap will take us to Namrung where we will stay overnight.
Leaving Namrung, we will walk through Banjam village to Lihi (2920m). We will visit local monastery, we will follow the scenic path with picturesque view of Simnang Himal (6251 m). We will cross the Tibetan village of Sho from where we can get first view of Manaslu Mountain. We will reach Sama Gaon village where we will stay overnight.
This is rest day. Manaslu Base Camp and Birendra Lake are places of interest near Samagaon. We will reach to the cave located above 4000m. It takes full day to reach Manaslu Base Camp while trek to Birendra Lake can be completed in half day. Stay overnight in Samagaon.
We will pass through the pasture field and reach to the place that offers scenic view of Manaslu Mountain. The journey continues to Samdo village (3860m). Samdo is a settlement built by Tibetan refugee. Samdo village is located near to Tibetan border. We will explore Samdo village and visit local monastery. Stay overnight in Samdo.
Leaving Samdo, we will cross a bridge and head west above Larkya Bazaar. Following the pasture land, we will enter forest of rhododendron. The path offers views of Syacha Glacier and Manaslu Mountain. We will reach Dharamsala which is considered as the High camp for Larkya La pass. Stay overnight in Dharmasala.
Leaving Dharmasala, we will climb Cho Chanda. After difficult ascend, we will reach to the top of Larkya La pass. The top of the Pass allows views of Himlung Himal (7126m), Cheo Mountain (6820m), Kang Kuru (6981m) and Annapurna II (7937m). We will lower down through moraines to Bhimphedi where we will stay overnight.
We will leave Bhimphedi and follow the ascending trail uphill for about couple of hours along paddy field to arrive at Karcha La pass. From the pass, we will lower down through rhododendron forest to Tilje where we will stay overnight.
From Tilje, we will follow the stone path to the bridge over Dudh River. Passing through chorten, we will arrive at Thonje village where our permit will be checked at police checkpoint. We will make it to Dharapani which marks our entrance to Annapurna circuit section. We will reach Karte village and cross Marshyangdi River to reach Tal village. Brief descend from Tal will take us to Chamje where we will stay overnight.
Manaslu Circuit Trek ends at Chamje village. We will take a local jeep to Besisahar and then drive all the way to Kathmandu in a private vehicle. Stay overnight in a hotel in Kathmandu.
Ask us if you need help in packing your luggage. You will be transferred to TIA three hours before your scheduled flight. Have a Safe Journey. See you again.
Manaslu Mountain exists to the northwest of Kathmandu near to Annapurna Mountain. Thus, it is possible to enter Annapurna region from Manaslu region by crossing Thorongla Pass via Dharapani. Manaslu stands tall with 8156m and it is the world’s eighth highest mountain.
Yes, you will need permits for Manaslu Trek unless you are Nepali. Along with Manaslu Conservation Area Project (MCAP) Permit and Annapurna Conservation Area Project (ACAP) Permit, you will also need special Restricted Area Permit to do trekking in Manaslu.
Special Restricted Area Permit cost is same for Indians and other foreign trekkers. But you will get discount in ACAP permit and MCAP permit if you are an Indian.
Well, as you know that there are 3 different permits that you should acquire before visiting Manaslu, let us break the price in 3 different heads. Restricted Area Permit for Manaslu is USD 70 per week and you should pay extra US$ 10 per day if you stay longer than a week. Manaslu Conservation Area Project (MCAP) permit fee is US$30 and Annapurna Conservation Area Project (ACAP) permit fee is US$30.
Yes, you can get Manaslu Trek permit all by yourself from Nepal Tourism Board Office in Kathmandu. But remember that you cannot go alone in Restricted Manaslu Area. So, it is better to let Government Registered Trekking Agency handle the task of obtaining trekking permit as trekking must be organized through a government registered trekking agency for entering restricted area.
No, you do not have to pay TIMS Fee if you choose to trek in any restricted areas including Manaslu.
Restricted Area in Manaslu begins from Jagat and ends at Dharapani. Your restricted area permits will be checked at Jagat and Dharapani.
There is not uniformity in price for Manaslu Tsum Valley Trek. But expect to pay around US$3000 if you choose a local travel agency. This is an all-inclusive price. Price may be higher if you choose Internationa; Travel Agencies.
No, the recent change in Government policy has made it mandatory that there should be a group of minimum two persons and they should compulsorily be led by a government registered guide.
If you are alone, you can ask for as permission from another group to join them. Alternatively, you can buy an extra permit for a ghost trekker. But remember that you will still need a guide and you will also need a real passport from another person to obtain permit for ghost trekker.
Manaslu received significant number of tourists only since 2010. Previously, there was no proper trail and camping was the only possible form of accommodation. However, there has been lots of changes since then. These days, tea house trekking is possible in Manaslu. If you have high level of stamina and will to explore the rich cultural aspects of highland, Manaslu Trek is not an impossible activity for you. Difficulty of any trek can be calculated based on average walking hour per day, maximum altitude that you will reach, the terrain that you will pass through and the remoteness of the area.
Expect an average walking hour to be in between 6hrs to 8hrs a day. You should be prepared to walk for up to 10 to 12hrs in a day to cross Larkya La Pass. Number of days depends on the itinerary that you follow. Trek will be easier if you have enough acclimatization days in your itinerary. Larkya La Pass (5169m) is the highest altitude that you will reach in Manaslu Trek. The trekking trail will be mix of easy to rough to rocky exposed sections. You need to go through series of ups and downs and some part of the trail may be permanently covered in snow. So, this trek is not for people with knee problem.
You will drive to Soti Khola via Arughat Bazaar from Kathmandu. Manaslu Circuit Trekking Route begins from Soti Khola. It continues through alpine lands to Samdo via Samagaon. Samdo is located close to Nepal- Tibet border. Larkya La Pass (5169m) is the highest point for Manaslu Tsum Valley Trek. Crossing Larkya La is also the most difficult part of this trek. However, you can prevent Acute Mountain Sickness (AMS) by including enough acclimatization days in your Manaslu Tsum Valley Trek itinerary. You will walk through Bimthang to Dharapani from where the trail continues to Besisahar. Manaslu Tsum Valley Trek ends at Besisahar as you will be driving back to Kathmandu.
You can go to Manaslu Circuit Trek with kids if your kids are fond of traveling, rejoice outdoor experience and has previous trekking experience. Climbing Larkya La is the most difficult part of trek and there is possibility that your child might suffer from Acute Mountain Sickness (AMS). So, it is most important that your child can communicate well with you if in case he faces difficulty. Also, consult with your family doctor and make sure that your child is free from heart and lungs problem.
Spring (March to May) and Autumn (September to November) are considered the best season for Manaslu and Tsum Valley Trek. Monsoon season continues from June to August while chilling cold and mist makes visibility poor during winter days that continues from Late November to February. October is the busiest month for Manaslu and Tsum Valley Trek and you can encounter with many trekkers in this month while you will meet only few trekkers if you visit Manaslu at another period.
Manaslu Trek in September
Sky is clear and most of the local festivals begin from this month. You will also find atmosphere amusing and there will be blooming flowers.
Manaslu Trek in October
October is the peak month for Manaslu Trek. Most of the trekkers visit Manaslu in October. The Monsoon will have just ended and the trail is decorated with ripen oranges in trees.
Manaslu trek in November
November is also the busy period. You can cross Larkya pass till the end of November. However, from December, locals living in Samdo and Samagaon prefer to use another trail that continues from Arughat so that they do not have to cross Larkya La Pass.
Yes, you need insurance for Manaslu Tsum Valley Trek. Your insurance should cover medical evacuation in case you need an emergency rescue. You should read their terms and conditions carefully and know about the highest elevation limit for coverage by insurance. Also, make sure that the insurance provider cover cost of medical evacuation from Manaslu if necessary so that there will be no complications later. Given below are some of the popular insurance companies according to country.
Insurance Company for Canada
https://www.tugo.com/
https://www.ab.bluecross.ca/
Insurance Company for America
http://www.europassistance-usa.com/
http://www.axa-assistance.us/services/travel-insurance.html
For Australia and New Zealand
https://buymembership.internationalsos.com/compare/
https://www.scti.co.nz/travel-insurance
For British Tourists
https://buymembership.internationalsos.com/compare/
http://www.europassistance-usa.com/
For Europe and Slovenia
http://www.europaeische.at
For Germany and Switzerland
http://www.eurocross.com/
For Netherland
https://buymembership.internationalsos.com/compare/
For Tourists from Asia and South-Africa
https://buymembership.internationalsos.com/compare/
http://www.ms-ins.com/english/
Usually Manaslu Circuit Trek itinerary continues for 14days while Manaslu Tsum Valley Trek itinerary can be around 20days long. Nepal Himalayas Trekking offer custom tailored Manaslu and Tsum Valley Trek itinerary to our valued clients. If you are not satisfied with our standard itinerary, you can contact our travel expert and he will help you plan the itinerary according to your choice.
Yes, it is still one of the least frequented off-the beaten treks. Statistically, where more than 10,000 trekkers visited the nearby Annapurna region, only 2000 trekkers had visited Manaslu last year.
With the increase in popularity of Manaslu Tsum Valley Trek, many new teahouses and lodges have been opened in the trail. So, accommodation is available in tea houses if you follow the standard trail. Although, if you like, we can arrange for accommodation in camps. Lodging and food cost in Manaslu and Tsum Valley is never constant. The rate differs from one tea house to the other and the price is also different according to season. Also, you will find the price of food to be higher with increase in the altitude. It is because mules and yaks are the only means of transport available at these high-altitude areas. The staple food- Dal Bhat is cheapest in lower altitude areas while potatoes and tsampa (a local food) is cheapest at high altitude areas. It is because rice is not locally grown at these high-altitude areas.
You will get better experience of internet browsing till Arughat Bazaar while you can also get internet facility at Samagaon. You can also find satellite wifi in Samdo. However, cell phones from NCell GSM Network and Nepal Telecom will work only as far as Arkhet which is near Soti Khola. However, if you have a CDMA sim card, your cell phone will work up to Dharmasala. However, if you need to communicate, it can be managed through V-SAT landline phone.
Weather remains cold for most of the year in Manaslu area. So, always remember to bring on warm clothes. It is best to have 2bags. Include all heavy items that will be in rare use during trek in one bag and pack your personal belongings like money, camera, toilet paper and tooth paste in another bag. The heavy bag will be carried by porters or mules.
However, since this is a teahouse trek, you do not need to bring technical gears with you. Having micro spikes will help help you while lowering down from Larkya La Pass as you will walk down through the icy trail.
You can add following items in packing list for Manaslu Circuit Trek. Note that you do not need to
General
Sleeping bag
Rucksack bag
Down Jacket
For Head and Neck
Hat to keep heat of sun off from your ears and neck
Lightweight Balaclava
UV protection Glacier glasses
Headlamp with extra batteries
A neck warmer
Hand
1 pair liner gloves
1 pair warm gloves (preferably woollen)
1 pair shell gloves
Body
Light thermal tops
Fleece jacket or pullover
Waterproof shell jacket
2 women sports bras (Synthetic)
Legs
2 pairs nylon hiking shorts
4 Underwear
2 pairs lightweight long underwear
1 pair soft shell pants
2 pairs trekking pants
1 pair cotton pants
Feet
4 pairs of liner socks
3 pairs heavy weight socks
1 pair light weight socks
1 pair water proof trekking boots
1 pair light trekking shoes
Medicines and First Aid Kits
Excedrin for headaches
Ibuprofen for general aches and pains
Immodium or Pepto bismol capsules for diarrhoea
Diamox 125 mg for altitude sickness
Miscellaneous
Passport and extra passport photos (4 copies).
Airline ticket
Lip balm
Sunscreen
Pocket knife
Water purification Iodine tablets
Toiletry kit
Toilet paper
Hand wipes
Liquid hand sanitizer
Towel
Yes, we are providing different trekking options in Manaslu. You can choose from Manaslu Tsum Valley Trek, Tsum Valley Trek and Manaslu Circuit Trek. We provide full board service and you will be led by a highly-experienced guide. There will be 1porter for 2trekkers but we can arrange for other porters if necessary.
If you have any other queries about trekking in Manaslu that is not answered in this blog, please ask your question in comment section and we will be happy to answer your queries.
The Manaslu Circuit trek is located in the Gorkha District of Nepal, in the western part of the country. The trek encircles Mount Manaslu, the eighth-highest peak in the world, standing at 8,163 meters (26,781 feet).
The Manaslu Circuit trek involves gaining substantial altitude, reaching over 5,100 meters (16,700 feet) at the Larkya La Pass. Proper acclimatization is crucial to prevent altitude-related illnesses. It's recommended to follow a slow and steady ascent, allowing for rest days and shorter hiking days to adapt to the altitude.
The Manaslu Circuit trek is considered a challenging trek that requires a good level of fitness and previous trekking experience. The trails can be steep, rugged, and remote, and the high-altitude sections require careful acclimatization. It's recommended to undertake physical training and consult with a trekking agency or experienced guides before attempting this trek.