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10 Safety Guidelines To Trek In Nepal

Nepal is blessed with some of the masterpieces of nature. It is a small South Asian country packed by fascinating nature and a unique lifestyle. Nepal can be new to some people who would need some of the to travel. Nepal has a lot to offer to its visitors. But one of the most popular tourist activities of Nepal is Trekking. A long walk to the Himalayas and its region is what trek in Nepal sounds like.

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Trekking is an adventurous and extreme activity that requires various measures to travel safely. This blog is all about the 7 safety guidelines one must know to trek to Nepal. It provides basic and important measures to travel safely in Nepal. There are no major hazards in traveling to Nepal, but one needs to know certain guidelines to avoid any unforeseen circumstances. The rough and extreme trails require extra precautions as these remote places have very less modern facilities. In order to get prepared for a trek in Nepal, one must look beyond the comforts and precautions taken in the modern world. Some of the Safety guidelines to trek in Nepal are:

Genuine Travel Information

There are numerous websites, blogs, videos and travel information centre to find genuine travel information in Nepal. Also, there are many source which provide irrelevant and false information which may create a problem while traveling. In order to avoid such hoax one must only follow the trusted source of the information. Some of the trusted source can be government websites or travel information centre and government authorized travel agencies operating in Nepal.

Trusted Trekking Gear

While trekking, one must rely on the equipment they carry. There are very less chance of replacement of those gears as the remote trails are cut off with modern facilities. The faulty gears may even be hazardous for health and create complications during the journey. The warm clothes, good quality bag and boots are very crucial as they may create health risks in those extreme weather conditions.

Insurance and Permits

As trekking is adventurous activities, it is recommended to have travel insurance in order to trek in Nepal. It will minimize the cost of any unforeseen and unfortunate events. Airlift and medical expenses may cost fortune if insurance is not done. There are various permits to trek in the Himalayas. TIMS permit, local government permits and national park permit. In order to trek in Nepal one must have required document and entry in the checkpoints which ensures safety to the trekkers and ease in some unfortunate situations.

Travel Responsibly

The initial step for safety starts in personal level. The responsibility and self-care is the initiative to trek safely. In these rough topography and harsh climatic condition one should be cautious and mitigate the hazardous circumstances. Reckless travel should not be practiced which may harm to the travellers and surrounding. The travellers should respect the forces of nature and be careless. The trek route should be used in eco-friendly way which minimize the negative effects to the nature.

Hire Government-Authorized Guides

There are large number of government-authorized guides who are skilled and have exposure to these harsh environments. They can tackle lots of mishaps during the treks and minimize the risks. In order to get a satisfying experience safely and smoothly, a knowledgeable and experienced guide is required. This guide provides genuine experience with facts and myths of the region.

 Reservations and Booking

The accommodation and transportation are limited in these regions, and sometimes get crowded. In order to get these services without hassle and in a reasonable cost, a reservation is recommended. It gives one relief and worry-free travel.

Medical and Health Awareness

There may be people with various health complications, which may be a challenge in these remote parts of Nepal. As there are next to none modern facilities and medical equipment, basic health issues may also be of great problem. And to minimize these health issues, one must be health conscious before traveling to these areas. Some of the people also may face some issues regarding their health such as AMS which is altitude sickness as anyone can get AMS above 2500 meters of elevation. The constant monitoring of ones health should be done while treking to avoid health complications.

Best time to travel

The best time to trek in Nepal is during Spring and Autumn seasons. The trekking seasons in Nepal are between September to January and March to June.This is the time when the weather is best in these regions. The trekking is not recommended in the monsoon regions as the sky is not clear and the heavy rain would drastically increase the difficulties in the trek.

Foods and Water

The trekking trails in Nepal is covered with forests rivers and waterfalls. But the travellers are not recommended to consume any of the unidentified fruits berries or plants as it may be poisonous. The waters found on the trail may not be safe to drink and purification recommended before consuming. The food and water in these resources should only be consumed if necessary with the proper supervision of travel guide.

Avoid substance abuse while trekking

While trekking in the trails of Nepal, one must travel carefully because one's immature or reckless behavior may create huge health risk. These trails should be traveled sober. The abuse of substance of any kind dulls the senses, which proves to be vulnurable in these extreme landforms.

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