Travel blog

Everest Base Camp Trek Itinerary — Day-by-Day Guide (14 Days, 2026)

A Real Day-by-Day Plan, Not a Sales Brochure Every trekking website has an "EBC itinerary." Most are copy-paste jobs that miss the parts that matter — how steep is day 4, really? Wh...

Everest Base Camp Trek Cost in 2026/2027: Complete Price Breakdown by Package Type

If you have started planning your trek to the foot of the world's highest mountain, one question shows up before any other: how much does the Everest Base Camp Trek actually cost in 2026/2027? ...

Things to Know Before Booking EBC Trek 2026: Complete Pre-Booking Guide

Last updated: May 2026 | Published: May 2026 Written by Prakash Lamsal — Founder & CEO, Nepal Himalayas Trekking Pvt. Ltd. Credentials: NMA-licensed mountaineering guide. TAAN-regist...

Manaslu Circuit Trek Cost 2026: What You'll Actually Pay

Published May 2026 by Prakash Lamsal — Founder, Nepal Himalayas Trekking. TAAN registered. TripAdvisor Travellers' Choice 2025 winner. We've run Manaslu departures since 2013. A coupl...

Everest Base Camp Trek Difficulty, Best Time, and Everything You Need to Know in 2026: A Complete Guide for First-Time Trekkers

Last updated: May 2026 by Prakash Lamsal, Founder & CEO, Nepal Himalayas Trekking. TAAN-registered. TripAdvisor Travellers' Choice 2025 winner. 13+ years guiding the Khumbu region. Quick answer...

Everest Base Camp Trek 14 Days by Nepal Himalayas Trekking

Everest Base Camp Trek: The Ultimate 14-Day Guide by Nepal Himalayas Trekking Category: Everest Region | Difficulty: Moderate/Strenuous | Best Season: March–May/Mid-June & Mid-S...

How to Book a Manaslu Circuit Trekking Permit Through Official Agencies

Last updated: May 2026 by Prakash Lamsal, Founder & CEO, Nepal Himalayas Trekking. TAAN-registered. TripAdvisor Travellers' Choice 2025 winner. 13+ years processing Manaslu permits. Quick answer: T...

Mountain Ranges in Nepal

Mountain Ranges in Nepal: Gateway to the Everest Base Camp Trek and the Legendary Nepal Himalayas Nepal is home to some of the most spectacular mountain landscapes on Earth. Stretching across the n...

What Is the Altitude of Everest Base Camp

Everest Base Camp is located at an altitude of 5,364 meters (17,598 feet) above sea level in the Khumbu region of Nepal. Trekkers reach this iconic destination during the Everest Base Camp Trek, usual...

Altitude Sickness on Everest Base Camp Trek: Prevention, Symptoms, and Treatment

Introduction A trekker reaches Namche Bazaar after two days of hiking from Lukla. The mountains look spectacular. Yet the body feels different. A mild headache appears. Appetite drops. Sleep become...

How to Train for Everest Base Camp Trek: Complete 12-Week Fitness Plan

Introduction Many travelers dream about standing at the foot of the world’s highest mountain. Yet a common question appears before booking the journey: Am I fit enough for the Everest Base Ca...

Everest Base Camp Trek Training Plan

Everest Base Camp Trek Training Plan – Complete Preparation Guide for the Everest Region The Everest Base Camp Trek is one of the world’s most iconic high-altitude adventures in Nepal&r...

What Is the 2 PM Rule on Mount Everest?

Climbing Mount Everest is not only about reaching the summit. It is about returning safely. At extreme altitude, small delays become life-threatening. One of the most important safety guidelines follo...

Mount Everest Peak: Highest Mountain in the World

Overview of Mount Everest Peak Mount Everest Peak is the highest point on Earth at 8,849 meters (29,032 feet) above sea level. Locals call it Sagarmatha in Nepali and Chomolungma in Tibetan. Everes...

Himalayan Base Camp Treks in Nepal: Routes, Cost, Itineraries, Best Time

Nepal is the heart of the Himalayas and home to the world’s most legendary Base Camp treks. From the iconic Everest Base Camp to the remote Kanchenjunga, Makalu, Annapurna, and Mardi Himal Base ...