Talk To An Expert ( Prakash Lamsal )
Talk To An Expert ( Prakash Lamsal )
What is the Height of Everest Base Camp? [Complete Guide for Trekkers]
The height of Everest Base Camp (EBC) on the south side in Nepal is approximately 5,364 meters (17,598 feet) above sea level. This iconic location lies at the foot of the world’s highest peak, Mount Everest (8,848.86 meters / 29,031.7 feet), and serves as the starting point for expeditions aiming for the summit.
It’s important to note that there are two Everest Base Camps:
🏔 South Base Camp (Nepal): 5,364 meters (17,598 ft)
🏔 North Base Camp (Tibet): 5,150 meters (16,896 ft)
Most trekkers visit the South Base Camp in Nepal, which is accessible via a scenic multi-day trek through the Khumbu region, starting from Lukla Airport.
The high Elevation/Altitude of Everest Base Camp is a major factor in trek preparation. At 5,364 meters, oxygen levels are significantly lower than at sea level—about 50% less. This makes acclimatization essential for a safe and enjoyable experience.
| Location | Altitude (meters) | Altitude (feet) |
|---|---|---|
| Lukla | 2,860 m | 9,383 ft |
| Namche Bazaar | 3,440 m | 11,286 ft |
| Tengboche | 3,867 m | 12,687 ft |
| Dingboche | 4,410 m | 14,469 ft |
| Lobuche | 4,940 m | 16,207 ft |
| Everest Base Camp | 5,364 m | 17,598 ft |
| Kala Patthar (viewpoint) | 5,545 m | 18,192 ft |
While Everest Base Camp is already very high, it's still over 3,400 meters (11,000 feet) below the summit of Mount Everest. This extreme elevation difference highlights the sheer scale of the mountain and explains why climbers spend weeks acclimatizing before attempting the summit.
Acclimatize gradually by following a proper itinerary with rest days.
Stay hydrated: Drink at least 3–4 liters of water daily.
Avoid alcohol and smoking: These can worsen altitude sickness.
Take Diamox if needed: Consult your doctor before taking altitude medication.
Know the symptoms of AMS (Acute Mountain Sickness): Headache, nausea, fatigue, and dizziness.
Absolutely! Standing at 5,364 meters, Everest Base Camp offers not only breathtaking views but also the once-in-a-lifetime experience of trekking in the footsteps of legendary mountaineers. Whether you’re a seasoned hiker or a first-time adventurer, reaching EBC is an unforgettable achievement.
Q: Is it hard to breathe at Everest Base Camp?
Yes, due to lower oxygen levels at 5,364m, many trekkers feel short of breath. Proper acclimatization helps.
Q: Can you get altitude sickness at EBC?
Yes, altitude sickness is a risk above 2,500m. It’s important to ascend slowly and recognize the symptoms early.
Q: How long does it take to reach Everest Base Camp?
Typically, it takes 8–10 days to reach EBC from Lukla, including acclimatization stops.
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