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Everest Base Camp Trek: 14 Days Itinerary, EBC Trek Cost & Lukla Flight

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Everest Base Camp Trek: 14 Days Itinerary, EBC Trek Cost & Lukla Flight

Trip Features

Duration 14 Days
Elevation 5644 M
Best Season Autumn / Spring
Transportation Private Vehicle & Air Tickets
Min. Group Size 01
Trip Type Trekking / Hiking / Climbing / Walking / Photographer

Overview

The Everest Base Camp Trek 5,364 m (17,598 ft) is the most demanding, incredible, and popular adventure trek in the world, The Trek to the Everest Base Camp lies in the northern part of Nepal and will start from Kathmandu to Lukla by flight then ends at Kathmandu Valley flight back from Lukla Airport. The Lukla Airport (Tenzing-Hillary Airport 9,334 ft 2,845 m) is the gateway of the Everest Base Camp.   

The Everest Base Camp Trek is a bucket-list adventure that takes you through the heart of the majestic Himalayas. This 12 to 14-day journey offers breathtaking views of Mount Everest, serene monasteries, and vibrant Sherpa culture. Perfect for trekkers seeking awe-inspiring landscapes and a challenge, the trek begins at Lukla Airport, winding through Namche Bazaar, Tengboche, and beyond to the base camp at 5,364 meters. Experience unmatched natural beauty and create lifelong memories on this world-renowned trekking route. Book your Everest Base Camp Trek today for an unforgettable adventure in Nepal!

Everest Base Camp Trek: 14 Days, A Journey to the Roof of the World

Embarking on the Everest Base Camp Trek 14 Days is a dream for adventurers and nature lovers alike. Nestled in the heart of the majestic Himalayas, this trek takes you to the base of the world’s highest peak, Mount Everest (8,848.86 meters). Walking through picturesque Sherpa villages, ancient monasteries, and lush rhododendron forests, the trail offers breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam. Whether you’re an experienced trekker or a first-time adventurer, the EBC trek is a once-in-a-lifetime experience.

EBC Trek: A Life-Changing Adventure

The EBC Trek is more than just a trek—it's a journey through the cultural and natural wonders of the Khumbu region. The trail meanders through vibrant villages like Namche Bazaar, Tengboche, and Dingboche, starting with an exhilarating flight to Lukla. Along the way, trekkers encounter panoramic mountain views, suspension bridges adorned with prayer flags, and the warm hospitality of the Sherpa community. The trek typically lasts 12-14 days, with acclimatization stops to ensure safety and maximize enjoyment.

Trek to Everest Base Camp: Embrace the Challenge

The Trek to Everest Base Camp is perfect for those seeking both physical and mental challenges. Reaching the iconic base camp at 5,364 meters is a moment of triumph that rewards trekkers with unparalleled vistas and a deep sense of accomplishment. Highlights include visiting the legendary Tengboche Monastery, crossing the thrilling Hillary Suspension Bridge, and witnessing the Khumbu Icefall up close. This trek is a testament to endurance, preparation, and the beauty of the Himalayas.

Everest Base Camp Hiking: A Walk Through History

For those who love hiking, Everest Base Camp hiking is the ultimate adventure. This trail follows in the footsteps of legendary mountaineers like Sir Edmund Hillary and Tenzing Norgay. Hikers explore diverse landscapes, from lush valleys to rugged, high-altitude terrains. With each step, you delve deeper into Nepal’s rich culture and history, all while marveling at the pristine beauty of the surrounding peaks.

How Hard is the Trek to Everest Base Camp?

The trek to Everest Base Camp (EBC) is challenging due to high altitudes, unpredictable weather, and steep terrain. However, with proper preparation, acclimatization, and a reasonable fitness level, many trekkers find it achievable. The trek is not technically demanding, but mental and physical endurance is essential.

How Long Does Hike Take to Everest Base Camp?

The trek to Everest Base Camp typically takes 12-14 days, including acclimatization days. The journey involves 8-9 days of ascending to the base camp and 3-4 days for the return trip.

How Much Does it Cost to Trek Everest Base Camp?

The cost of trekking to Everest Base Camp ranges from $1,590 to $6,000, depending on factors like guided tours, permits, accommodations, and transportation. Luxury packages and added services can increase the cost.

Can a Beginner Climb Everest Base Camp?

Yes, a beginner can trek to Everest Base Camp with adequate preparation. Training for stamina and strength, along with proper acclimatization, increases the chances of success. Guided tours are highly recommended for first-timers.

How Risky is the Everest Base Camp Trek?

The main risks include altitude sickness, injuries, and weather changes. Trekking with experienced guides, taking acclimatization seriously, and maintaining a steady pace can minimize risks.

Can a Normal Person Climb Everest Base Camp?

Yes, a normal person with moderate fitness can trek to Everest Base Camp. Preparation through regular cardio, hiking practice, and strength training is essential.

Is Everest Base Camp Worth It?

Absolutely! The trek offers stunning Himalayan vistas, a glimpse into Sherpa culture, and the unparalleled experience of standing at the base of the world’s highest peak.

Which is Harder: Everest Base Camp or Kilimanjaro?

Both have unique challenges. Kilimanjaro’s summit push is more strenuous, while EBC’s prolonged trekking at altitude requires sustained endurance. EBC is generally considered less physically intense but longer.

Do You Need a Permit to Hike to Everest Base Camp?

Yes, you need two permits: a Sagarmatha National Park Entry Permit and a Khumbu Pasang Lhamu Rural Municipality Permit. Guided tours usually arrange these for you.

How Much Money Do You Need for Everest Base Camp?

Budget around $1,590 to $6,000 for the trek, including permits, accommodations, meals, and gear. Extra expenses include snacks, gear upgrades, and optional luxuries.

How Much is a Helicopter to Everest Base Camp?

Helicopter rides to or from Everest Base Camp cost approximately $1,390 to $6,000 per trip, depending on group size and season.

How Long is it from Kathmandu to Everest Base Camp?

The trek covers about 130 kilometers (round trip) and typically starts with a flight from Kathmandu to Lukla. The trek from Lukla to EBC takes 8-9 days.

Is it Hard to Breathe at Everest Base Camp?

Yes, the high altitude (5,364 meters) means lower oxygen levels, making it harder to breathe. Acclimatization and a steady pace are critical to adjusting.

Why Do People Stop at Everest Base Camp?

Everest Base Camp serves as a milestone for trekkers and climbers. It’s the starting point for summit attempts and a symbolic goal for trekkers.

Can You Shower on the Everest Base Camp Trek?

Yes, but showers are limited and often cold. Some teahouses offer heated showers for an extra fee.

Is a Passport Required for Everest Base Camp?

Yes, a valid passport is required to obtain permits and travel within Nepal.

Can I Trek to Everest Base Camp Alone?

Yes, solo trekking is possible, but it’s recommended to hire a guide or join a group for safety and navigation.

What is the Age Limit for Everest Base Camp?

There is no official age limit, but trekkers should be in good health. Children and older adults may require medical clearance.

How Long is the Helicopter Ride from Kathmandu to Everest Base Camp?

The helicopter ride takes approximately 1-2 hours, depending on the weather and stops.

Can I Go to Everest Base Camp on My Own?

Yes, independent trekking is allowed, but it requires careful planning and experience. Guided treks are safer and more convenient.

Can a Helicopter Pick You Up from Mount Everest?

Helicopters can pick up trekkers from Everest Base Camp or higher altitudes in emergencies or for luxury services.

Is Everest Base Camp Difficult?

It is moderately difficult due to the high altitude and long trekking days. With preparation, it is manageable for most people.

What is the Nearest City to Everest Base Camp?

Kathmandu is the nearest major city. Lukla, a small town, is the closest starting point for the trek.

How Many Hours of Walking is Everest Base Camp?

Trekkers walk 5-8 hours daily on average, covering 130 kilometers round trip over 12-14 days.

Why Do Climbers Climb at Night?

Climbers ascend at night to take advantage of stable weather, firmer snow, and safer conditions.

Does Anyone Live at Everest Base Camp?

Everest Base Camp is temporary, used by climbers and trekkers. Local Sherpas and staff live nearby in villages.

Is There WiFi in Everest Base Camp?

WiFi is available at many teahouses and Everest Base Camp itself, though it’s slow and costly.

Will I Lose Weight on the Everest Base Camp Trek?

Yes, most trekkers lose weight due to physical exertion and high-altitude appetite changes.

Does Everest Base Camp Have Toilets?

Teahouses and campsites provide basic toilets. Some are Western-style, while others are squat toilets.

Who Was the Youngest Person to Do Everest Base Camp?

The youngest trekkers are typically children accompanied by parents, but official records vary.

What Are the Major Causes of Death on Mount Everest?

The main causes include avalanches, falls, altitude sickness, and extreme weather.

Is Everest Base Camp for Beginners?

Yes, with proper preparation and guided tours, beginners can complete the trek.

How Much Does Everest Base Camp Cost?

The total cost is typically $1,590 to $6,000, including permits, accommodation, and meals.

How Many Days Are Required for the Everest Base Camp Trek?

12-14 days are required, including acclimatization days.

How Much Does it Cost to Helicopter Down from Everest Base Camp?

Helicopter rides down from EBC cost around $1,390 to $6,000, depending on group size and season.

Where Do You Sleep at Everest Base Camp?

Trekkers sleep in teahouses or tents along the trail. Base camp itself usually involves camping.

Can We See Everest from Everest Base Camp?

Yes, but better views of Everest are from nearby vantage points like Kala Patthar.

What is the Best Time to Trek to Everest Base Camp?

Spring (March-May) and autumn (September-November) offer the best weather and views.

Do You Need a Sleeping Bag for Everest Base Camp Trek?

Yes, a good sleeping bag rated for -10°C to -20°C is recommended.

Do You Need Oxygen for Everest Base Camp?

No, oxygen isn’t required, but it’s crucial for higher altitudes beyond EBC.

Do Everest Climbers Wear Diapers?

Climbers may use diapers during summit attempts due to extreme conditions and limited options.

Who Lives at Everest Base Camp?

Local Sherpas and expedition staff temporarily reside there during the climbing season.

What is the Death Zone in Everest?

The death zone is above 8,000 meters, where oxygen levels are insufficient to sustain life for long.

Nepal Trekking Tours: Discover a Land of Wonders

Nepal trekking tours offer unparalleled experiences for adventure enthusiasts. Nepal's diverse landscapes cater to every type of trekker from the iconic Everest Base Camp to lesser-known gems like the Langtang Valley or Annapurna Circuit. These tours are not just about walking—they're about immersing yourself in local traditions, exploring ancient monasteries, and witnessing the untouched beauty of the Himalayas. Whether you seek challenging expeditions or leisurely hikes, Nepal has something for everyone.

Himalayas Trekking: An Unforgettable Adventure

The Himalayas trekking experience is unparalleled, attracting adventurers from across the globe. From the towering peaks of the Everest region to the serene Annapurna range, the Himalayas offer treks for all skill levels. Each route presents its unique charm—breathtaking mountain views, tranquil rivers, and encounters with diverse flora and fauna. Trekking in the Himalayas is not just a journey; it’s a spiritual and transformative experience that stays with you forever.

Kathmandu to Lukla: The Gateway to Everest Trekking Adventures

The journey to the Everest region begins with an exhilarating flight from Kathmandu to Lukla. Known as one of the most thrilling airstrips in the world, Lukla is the gateway to some of Nepal’s most iconic trekking routes. From the moment you step foot in this mountain town, you are greeted by stunning landscapes and the anticipation of adventure. This is where most trekking routes, including the famed Everest Base Camp trek, commence, offering adventurers a chance to immerse themselves in the Himalayas' grandeur.

Everest Region Trekking Routes: A Paradise for Adventure Enthusiasts

The Everest region is a trekker’s dream, offering a range of routes to suit different interests and fitness levels. Popular trails include:

  • Everest Base Camp Trek: A classic route that takes you to the base of the world’s highest peak.
  • Gokyo Lakes Trek: Perfect for those seeking serene alpine beauty and an alternative view of Everest.
  • Everest Three Passes Trek: A challenging route for seasoned trekkers, crossing three high mountain passes.
  • Tengboche Monastery Trek: Ideal for a shorter adventure, blending cultural exploration with panoramic views.

Each trail offers breathtaking scenery, unique cultural encounters, and the unforgettable experience of walking in the footsteps of legends.

Sherpa Villages Along the Trek: A Cultural Immersion

As you traverse the Everest region, you'll pass through charming Sherpa villages that provide a glimpse into the lives of the mountain’s legendary people. Villages like Phakding, Khumjung, Dingboche, and Pangboche are known for their warm hospitality, prayer wheels, colorful monasteries, and yak caravans. The Sherpa people are renowned for their mountaineering expertise, resilience, and rich traditions. Visiting these villages offers a chance to connect with their culture, enjoy traditional Sherpa cuisine, and learn about their close relationship with the Himalayas.

Namche Bazaar: The Ultimate Acclimatization Stop

Namche Bazaar is more than just a stop along the trek—it's a bustling hub and acclimatization haven for trekkers. Situated at 3,440 meters, this vibrant town offers stunning views of the surrounding peaks, including Kongde Ri and Thamserku. During your acclimatization day, you can explore the Sherpa Culture Museum, visit the Hillary School, or hike to the Everest View Hotel for your first glimpse of Everest. Namche is also an excellent place to stock up on trekking gear, enjoy a hot meal, and connect with fellow adventurers before continuing your journey higher into the mountains.

These elements combine to create an unforgettable trekking experience in the heart of the Himalayas. Whether you're drawn to the natural beauty, cultural richness, or the challenge of the trails, the Everest region promises a once-in-a-lifetime adventure.

Everest Base Camp Trek Distance

The Everest Base Camp (EBC) trek covers a total distance of approximately 130 to 140 kilometers (80 to 87 miles) round-trip. The trek typically takes around 12 to 14 days to complete, depending on the pace and the number of acclimatization days.

Kathmandu to Lukla Flight and trek to Phakding distance

The flight from Kathmandu to Lukla covers a distance of approximately 138 kilometers (86 miles) by air. After arriving in Lukla, the trek to Phakding is about 8 kilometers (5 miles), which typically takes around 3 to 4 hours depending on the pace and trail conditions. The trek is generally downhill or relatively flat, making it a moderate introduction to trekking in the Khumbu region.

Phakding to Namche Bazaar Trek Distance 

The trek from Phakding to Namche Bazaar is approximately 10 to 12 kilometers (about 6 to 7.5 miles) in distance. This section of the trek usually takes around 5 to 7 hours, depending on your pace and how many stops you make along the way for rest, acclimatization, and taking in the scenery. The trail ascends significantly, gaining about 800 meters (2,625 feet) in elevation as you reach Namche Bazaar, which is situated at 3,440 meters (11,286 feet) above sea level.

Namche Bazaar to Tengboche Trek Distance

The trek from Namche Bazaar to Tengboche is approximately 10 to 12 kilometers (6 to 7.5 miles) long, depending on the route taken. This trek usually takes around 5 to 6 hours, with a moderate ascent and descent. The elevation of Tengboche is about 3,867 meters (12,687 feet), and the route offers beautiful views of Mount Everest, Ama Dablam, and other peaks in the region.

Tengboche to Dingboche Trek Distance

The trek from Tengboche to Dingboche in the Everest region is approximately 10 to 12 kilometers (6 to 7.5 miles), depending on the exact route taken. It typically takes around 5 to 6 hours to complete this section, depending on pace and acclimatization. The trail passes through the village of Pangboche and offers spectacular views of the surrounding peaks, including Mount Ama Dablam.

Dingboche to Lobuche Trek Distance

The trek from Dingboche to Lobuche covers a distance of approximately 6 to 7 kilometers (3.7 to 4.3 miles). It usually takes about 3 to 4 hours to complete, depending on the pace and acclimatization. The trail involves a gradual ascent, with scenic views of the surrounding mountains, and it takes trekkers closer to higher altitudes, so it's important to maintain a slow and steady pace to avoid altitude sickness.

Lobuche to Gorak Shep to Everest Base Camp to Gorak Shep Trek Distance

The trekking distance from Lobuche to Gorak Shep to Everest Base Camp and back to Gorak Shep is approximate:

  • Lobuche to Gorak Shep: About 4-5 km (2.5-3 miles), taking around 2-3 hours.
  • Gorak Shep to Everest Base Camp: Around 5-6 km (3-3.7 miles), which takes 3-4 hours.
  • Everest Base Camp back to Gorak Shep: The return trek is also 5-6 km (3-3.7 miles) and takes about 2-3 hours.

In total, the round-trip distance from Lobuche to Gorak Shep to Everest Base Camp and back is approximately 14-17 km (8.7-10.5 miles).

Gorak Shep to Kala Patthar then Pheriche Trek Distance

The trek from Gorak Shep to Kala Patthar and then to Pheriche covers the following approximate distances:

  1. Gorak Shep to Kala Patthar: This is a popular side trip. It's about 3.5 km (2.2 miles) one way, with an elevation gain of roughly 300 meters (1,000 feet). It takes around 2-3 hours to reach the top of Kala Patthar.

  2. Kala Patthar to Pheriche: After returning from Kala Patthar to Gorak Shep, you continue the trek to Pheriche, which is about 6.5 km (4 miles). This part of the trek descends significantly in elevation, approximately 500 meters (1,640 feet), and can take around 3-4 hours depending on pace.

In total, the distance covered from Gorak Shep to Kala Patthar and then to Pheriche is approximately 10 km (6.2 miles), excluding any extra time spent at Kala Patthar for sightseeing.

Everest Base Camp Trek Difficulty

The Everest Base Camp (EBC) Trek is a moderate to challenging adventure suitable for trekkers with a good fitness level. The trek involves traversing steep ascents, descents, and rugged terrain, with altitudes reaching over 5,500 meters at Kala Patthar. Altitude sickness is a primary concern, so proper acclimatization days are essential. While no technical climbing is required, prior trekking experience and physical preparation make the journey more enjoyable. The trek typically spans 12–14 days, with trekkers covering 10–15 kilometers daily, making stamina and mental endurance equally crucial.

Everest Base Camp (EBC) Trek Itinerary

A classic Everest Base Camp trek itinerary includes:

Day 1: Arrival in Kathmandu (1,400 m).

Day 2: Fly to Lukla (2,840 m) and trek to Phakding (2,610 m).

Day 3: Trek to Namche Bazaar (3,440 m).

Day 4: Acclimatization day in Namche.

Day 5: Trek to Tengboche (3,870 m).

Day 6: Trek to Dingboche (4,360 m).

Day 7: Acclimatization in Dingboche.

Day 8: Trek to Lobuche (4,940 m).

Day 9: Trek to Gorak Shep (5,164 m) and visit Everest Base Camp (5,364 m).

Day 10: Hike to Kala Patthar (5,545 m) and trek back to Pheriche (4,240 m).

Day 11: Trek to Namche Bazaar.

Day 12: Trek to Lukla.

Day 13: Fly back to Kathmandu.

Day 14: Departure from Kathmandu.

The itinerary can be tailored with additional acclimatization days or alternative stops to match individual preferences.

Everest Base Camp Trek Weather

Weather at Everest Base Camp varies significantly by season:

  • Spring (March-May): Moderate temperatures (10°C to -10°C) and clear skies. Ideal for trekking with blooming rhododendrons.
  • Summer/Monsoon (June–August): Warmer temperatures but frequent rains and cloudy views. Trails can be slippery.
  • Autumn (September–November): Best trekking season with clear skies, stable temperatures (15°C to -10°C), and vibrant landscapes.
  • Winter (December–February): Cold (-10°C to -20°C) with snow-covered trails. Fewer trekkers offer a serene experience.

The higher the altitude, the colder and more unpredictable the weather. Layered clothing and proper gear are essential.

Scenic Trekking in Nepal

Nepal is a haven for scenic trekking, offering stunning vistas, diverse landscapes, and cultural experiences. From the towering peaks of the Himalayas to lush valleys, every trek is unique. Popular scenic treks include:

  • Everest Base Camp Trek: Iconic views of Mount Everest and Sherpa culture.
  • Annapurna Circuit: A diverse trail with mountain vistas, waterfalls, and hot springs.
  • Langtang Valley Trek: Accessible and breathtaking with fewer crowds.
  • Manaslu Circuit Trek: Remote trails with raw Himalayan beauty.

Each trek in Nepal promises a blend of natural wonders, cultural immersion, and adventure.

Everest Base Camp Adventure

The Everest Base Camp trek is more than a hike; it’s an adventure of a lifetime. Walking through ancient Sherpa villages, crossing suspension bridges, and witnessing majestic peaks like Everest, Lhotse, and Ama Dablam create an unforgettable journey. The trek challenges your endurance while rewarding you with breathtaking views and personal achievement. Highlights include the spiritual atmosphere of Tengboche Monastery, the icy Khumbu Glacier, and the sunrise over Everest from Kala Patthar. It’s a blend of physical challenge and unparalleled natural beauty.

High-Altitude Trekking in Nepal

Nepal offers some of the world’s best high-altitude treks, attracting adventurers seeking breathtaking landscapes and unique challenges. Highlights include:

  • Everest Base Camp Trek (5,364 m): A classic journey to the base of the world’s tallest mountain.
  • Annapurna Base Camp Trek (4,130 m): A dramatic trek surrounded by snow-capped peaks.
  • Manaslu Circuit Trek (5,135 m): A remote adventure with cultural diversity.
  • Gokyo Lakes Trek (5,000 m+): A scenic trail featuring turquoise glacial lakes.

These treks require careful acclimatization, good fitness, and determination, rewarding trekkers with panoramic vistas and a deep connection to the mountains.

Beginner-Friendly Treks in Nepal

Nepal offers breathtaking trekking options even for beginners who want to experience the beauty of the Himalayas. Trails like the Ghorepani Poon Hill Trek and the Langtang Valley Trek are perfect for those new to trekking. These routes feature well-marked paths, comfortable tea houses, and manageable altitudes, allowing for an enjoyable experience. Additionally, the Annapurna Panorama Trek provides stunning views of snow-capped peaks without excessive physical exertion. These beginner-friendly treks typically range from 5 to 10 days, making them accessible for anyone seeking a short Himalayan adventure.

Everest Trek for Solo Travelers

For solo travelers, the Everest Base Camp (EBC) Trek is a dream destination. It is one of the most well-trodden trails in the world, ensuring ample company along the way. Solo trekkers can connect with fellow adventurers in the bustling tea houses, making the journey both safe and social. Hiring a local guide or porter is optional but recommended for first-time solo trekkers to navigate the terrain and enhance the experience. With reliable infrastructure, clear signposts, and a supportive trekking community, the EBC trek is an achievable goal for solo explorers looking for adventure.

Group Trekking in Nepal

Group trekking in Nepal is an ideal way to explore the Himalayas while building camaraderie with like-minded travelers. Shared experiences on trails like the Annapurna Circuit or the Manaslu Circuit Trek foster a sense of community. Group treks are typically organized by professional trekking companies, offering experienced guides, porters, and planned itineraries. This format is perfect for individuals or small groups who want the security and social aspect of trekking with others. Whether you're a seasoned trekker or a beginner, group trekking ensures safety, logistics support, and lasting friendships.

Family Trekking in the Everest Region

Family trekking in the Everest region is a fantastic way to bond while experiencing the majestic Himalayas. Routes like the Everest Panorama Trek or Tengboche Monastery Trek are family-friendly, offering shorter distances, gradual ascents, and plenty of opportunities for acclimatization. These trails are dotted with tea houses providing warm hospitality and basic amenities, making the journey comfortable for kids and older family members. The breathtaking views of Mount Everest, visits to Sherpa villages, and cultural experiences create unforgettable memories for families seeking adventure.

Everest Base Camp for Seniors

The Everest Base Camp Trek is achievable for seniors with proper preparation and a carefully planned itinerary. Slower-paced trekking schedules with extra acclimatization days can ensure a safe and enjoyable experience. Hiring an experienced guide and porter is highly recommended for support and to manage any challenges. Alternatively, a shorter trek, such as the Everest Panorama Trek, offers incredible views without reaching high altitudes. With proper gear, a moderate fitness level, and an adventurous spirit, seniors can confidently explore the beauty of the Everest region

Best Time to Trek to Everest Base Camp

The ideal time for trekking to Everest Base Camp (EBC) is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (March to May) offers blooming rhododendrons and clear skies, making it perfect for nature lovers. Autumn (mid-September to mid-December) provides stable weather, exceptional visibility, and vibrant landscapes. While winter (December to February) has fewer crowds and snow-capped views, temperatures can drop significantly. The monsoon season (June to August) brings rain and limited visibility, making it less favorable for trekking.

Affordable Everest Base Camp Trek Packages

For budget travelers, affordable Everest Base Camp trek packages usually include teahouse accommodations, basic meals, and guided trekking. Shared transportation options, such as public buses to Lukla’s starting point, can cut costs further. Budget packages range between $1,490–$1,690 per person, excluding personal expenses and flights to Lukla. Joining group treks is another cost-effective way to experience the adventure without compromising safety or quality. To save more, consider booking during the off-season or opting for local trekking agencies.

Luxury Everest Base Camp Trek

A luxury Everest Base Camp trek elevates the adventure with upscale lodges, fine dining, and personalized services. Expect features like private en-suite rooms, hot showers, Wi-Fi, and professional guides. Helicopter rides for certain segments can also be included. Luxury packages typically cost between $3,000–$6,000 per person but promise maximum comfort in the rugged Himalayas. These treks are ideal for those seeking a hassle-free, premium experience.

Everest Base Camp Trek Tips for Beginners

Prepare Physically: Build stamina with cardio, strength training, and hiking practice.

Acclimatize Properly: Plan rest days in Namche Bazaar and Dingboche to avoid altitude sickness.

Pack Smartly: Carry essentials like layered clothing, a sleeping bag, and quality hiking boots.

Hydrate and Eat Well: Drink plenty of water and consume high-energy foods.

Choose a Guide: Beginners are encouraged to hire a guide for safety and navigation.

Stay Flexible: Weather can be unpredictable; allow buffer days in your schedule.

Everest Base Camp Trek with Guide vs Solo

  • With Guide: Guided treks offer safety, local expertise, and cultural insights. They arrange logistics, reducing your stress. While slightly more expensive, they’re worth it for beginners and those with limited time.
  • Solo: Trekking solo allows freedom to set your own pace and route. However, it requires thorough preparation and is better suited for experienced trekkers.
    Hiring a porter is a middle ground, providing physical relief while maintaining independence.

Packing List for Everest Base Camp Trek

  1. Clothing:
    • Base layers, fleece jackets, down jackets, waterproof jackets/pants
    • Trekking pants, gloves, thermal underwear, beanie
  2. Footwear:
    • Waterproof trekking boots, warm socks, sandals for evenings
  3. Gear:
    • Sleeping bag (rated for -20°C), trekking poles, headlamp, backpack (50–60L)
  4. Essentials:
    • Sunglasses, sunscreen, water bottles, water purification tablets
    • First-aid kit, blister care, personal medications
  5. Documents:
    • Passport, trekking permits (TIMS, Sagarmatha National Park Entry Permit), travel insurance
  6. Snacks and Extras:
    • Energy bars, dry fruits, small power bank, journal

Proper packing ensures comfort and safety throughout your adventure.

 

Everest Base Camp vs Annapurna Circuit: Which is Right for You?

Both the Everest Base Camp (EBC) trek and the Annapurna Circuit trek offer breathtaking views and unique trekking experiences in Nepal. Choosing between them depends on your preferences, fitness level, and the type of adventure you seek.

Everest Base Camp Trek

  • Highlights: Close-up views of Mt. Everest, visits to Sherpa villages, Buddhist monasteries, and the Khumbu Glacier.
  • Difficulty: Moderate to challenging due to steep ascents and high altitudes (up to 5,364m).
  • Duration: 12–14 days on average.
  • Best Time: March-May and September–November.
  • Cultural Experience: Rich Sherpa culture and the iconic Namche Bazaar.
  • Who is it for?: Those looking to experience the allure of the world's highest peak.

Annapurna Circuit Trek

  • Highlights: Diverse landscapes from lush subtropical valleys to high alpine meadows, culminating at Thorong La Pass (5,416m).
  • Difficulty: Moderate to challenging, with gradual altitude changes.
  • Duration: 12–20 days, depending on the route.
  • Best Time: March-May and September–November.
  • Cultural Experience: Blend of Tibetan-Buddhist and Hindu influences, plus stunning Annapurna and Dhaulagiri mountain views.
  • Who is it for?: Trekkers seeking variety in scenery and a longer adventure.

Verdict:
Choose EBC for iconic Himalayan peaks and Sherpa culture. Opt for the Annapurna Circuit if you value diversity in landscapes and a less crowded trail.

EBC Trek vs Gokyo Lakes Trek: A Comparison

The Everest Base Camp trek and the Gokyo Lakes trek both explore the Everest region but offer different perspectives and highlights.

Everest Base Camp Trek

  • Highlights: Reaching the base camp of the world’s tallest mountain, panoramic views from Kala Patthar, and visits to iconic Sherpa villages.
  • Difficulty: Moderate to challenging.
  • Duration: 12–14 days.
  • Experience: A more classic and straightforward trek, great for first-time visitors to the Everest region.

Gokyo Lakes Trek

  • Highlights: Stunning turquoise lakes, Gokyo Ri (5,357m) for incredible panoramic views, and a quieter trail compared to EBC.
  • Difficulty: Moderate to challenging, with steeper sections.
  • Duration: 12–15 days.
  • Experience: Less crowded, with a focus on serene landscapes and unique vistas of Everest, Cho Oyu, and Makalu.

Verdict:
Go for the EBC trek if reaching Everest Base Camp is your dream. Choose the Gokyo Lakes trek if you prefer a peaceful journey with unique lake views and fewer trekkers.

Best Trekking Companies for Everest Base Camp

Planning an Everest Base Camp trek? A reliable trekking company ensures safety, comfort, and an unforgettable experience. Here are some top-rated options:

Nepal Himalayas Trekking

  • Known for their personalized service and experienced guides.
  • Offers both group and customized EBC packages.

Tips for Choosing a Company

  • Reputation: Check reviews and testimonials.
  • Experience: Ensure the guides have extensive trekking and first-aid knowledge.
  • Price: Compare costs but beware of unusually cheap offers.
  • Group Size: Opt for smaller groups for a more personalized experience.

 

Itinerary Details

Day 1 Arrival at Tribhuvan International Airport KTM (1400m) Then Transfer to Hotel

Food Dinner

Upon your arrival, the Nepal Himalayas Trekking team will see you at the airport for pickup and transfer to the Hotel where we have booked. After check-in, you can explore the Market. Where you can shop for some trekking gear for your EBC Trek. 

Today is your first day in Nepal for the Everest Base Camp Trek. We hope you have some additional questions about your trip. That's why we also discussed our trip and introduced your Everest Base Camp Trek Guide and Porter. 

At the same time, we will give you Kathmandu to Lukla flight tickets and tell you the fixed departure time for your domestic flight. 

Day 2 Full day Kathmandu Valley Sightseeing | Kathmandu Heritage Tour - 4 to 6 Hours

Food Breakfast

Tour Overview: This day tour of Kathmandu offers a glimpse into the rich history, culture, and architectural beauty of Nepal's capital. With visits to some of the Valley's most significant UNESCO World Heritage Sites, you'll explore ancient temples, stupas, and royal palaces that showcase Kathmandu's fascinating heritage. The tour is ideal for those short on time but eager to experience the soul of the city.

Itinerary:

1. Durbar Square (Kathmandu Durbar Square)

Duration: 1 hour

Highlights: Begin your sightseeing tour at the historic Kathmandu Durbar Square, the heart of ancient Kathmandu. Once the royal palace and the seat of the Malla Kings, the square is surrounded by stunning temples, shrines, and courtyards. Key attractions include the Taleju Temple, the Jagannath Temple, and the Kumari Ghar (residence of the Living Goddess).

Insight: Learn about the history of the palace, the architecture, and the significance of the temples while observing local life around the square.

2. Swayambhunath (Monkey Temple)

Duration: 1 hour

Highlights: Proceed to Swayambhunath, one of the most iconic landmarks of Kathmandu. This stupa sits atop a hill, offering panoramic views of the city. The stupa's intricate artwork and the surrounding environment of monkeys (hence the name "Monkey Temple") provide a unique atmosphere.

Insight: Hear about the ancient origins of this Buddhist stupa, its symbolism in Tibetan Buddhism, and its importance as a pilgrimage site for Buddhists.

3. Boudhanath Stupa

Duration: 1 hour

Highlights: Visit Boudhanath Stupa, one of the largest and most revered stupas in Nepal. Surrounded by numerous Tibetan monasteries, the stupa is a hub of Buddhist culture and spirituality. Walk around the stupa, known as a "kora," and witness locals and pilgrims performing their rituals.

Insight: Discover the significance of the stupa's design and the surrounding Tibetan community, along with the history of the stupa’s reconstruction after the 2015 earthquake.

4. Pashupatinath Temple

Duration: 1.5 hours

Highlights: The tour continues to Pashupatinath, one of the holiest temples for Hindus worldwide. Located on the banks of the Bagmati River, this sacred temple is dedicated to Lord Shiva. Non-Hindus are not permitted to enter the temple itself, but visitors can admire the stunning architecture from the viewing platform across the river. The nearby cremation ghats offer a glimpse into the Hindu rituals associated with death.

Insight: Learn about Hinduism, the significance of Pashupatinath as a pilgrimage site, and the traditional funeral rites performed at the ghats.

5. Optional: Thamel and Local Markets

Duration: 30 minutes

Highlights: End the tour with a visit to Thamel, a vibrant tourist district known for its shops, restaurants, and cultural exchanges. Explore the narrow streets, local shops, and vibrant atmosphere while shopping for souvenirs or enjoying a local delicacy.

Insight: Gain a taste of modern Kathmandu and how it blends with its ancient cultural heritage.

Additional Information:

Tour Duration: 4 to 6 hours (depending on traffic and time spent at each site)

Tour Type: Private or group tours available

Inclusions: Professional guide, private transportation (if selected), entry fees to monuments

Exclusions: Personal expenses, meals, tips

This half-day tour is perfect for those wanting to immerse themselves in Kathmandu's diverse culture and heritage without committing to a full-day itinerary. Whether you're an art lover, history enthusiast, or spiritual seeker, Kathmandu's rich blend of religious traditions and architectural marvels is sure to captivate you.

Day 3 Kathmandu (1,400m) to Lukla (2,860m) by Flight Then Trek to Phakding (2,610m)

Food Breakfast, Lunch & Dinner

We prepare for our flight to Lukla early, eagerly anticipating our arrival in the magnificent Everest region. After a short and breathtaking flight, we touch down at Lukla airstrip, where the awe-inspiring mountain vistas warmly greet us, setting the tone for our enchanting mountain adventure. Exiting the airport, we swiftly prepare to embark on our trekking journey.

Today, our destination is Phakding, and we follow a gentle and effortless trail that leads us past chhortens, mani walls, and prayer flags, all of which serve as reminders of the profound influence of Buddhism in this region. Eventually, we arrive at Phakding, situated on the banks of the Dudh Koshi River, where we will spend the night.

Distance: 8km

Elevation gain/loss: +1,460m / -250m

Walking hours: 3-4 hours

Day 4 Phakding to Namche Bazaar (3,440m) | Trek to Namche Bazaar - 5 to 6 Hours

Food Breakfast, Lunch & Dinner

Today, we will embark on our journey to Namche Bazar by entering Sagarmatha National Park. Starting from Phakding, we will follow the river and cross numerous suspension bridges along the way. After reaching the national park checkpoint at Monjo, we will proceed towards our destination.

Despite the uphill trail posing a considerable challenge, we will maintain a steady pace to make the journey more manageable. Finally, we will be greeted by the lively atmosphere of Namche Bazar, where we will spend the night.

Distance: 10km

Elevation gain: +830m

Walking hours: 5-6 hours

Day 5 Acclimatization day in Namche Bazaar | Hiking to Syangboche Airport | Exploring in Everest View Hotel - 3 to 4 Hours

Food Breakfast, Lunch & Dinner
  • Rest day for acclimatization.
  • Hike to Everest View Hotel for stunning mountain views.
  • Explore Namche Bazaar and its cultural attractions.

Day 6 Namche Bazaar to Tengboche (3,860m) | Trek to Tengboche - 5 Hours

Food Breakfast, Lunch & Dinner

During the fourth day of our Everest base camp trek today, we aim to reach Tengboche. The initial part of the trek involves an uphill climb, which gradually becomes less steep before descending towards a mountain stream. Once we cross the stream, the path becomes steep again as we make our way towards Tengboche. 

Tengboche is a picturesque and small settlement that offers breathtaking views of the surrounding mountain peaks. The renowned Tengboche Monastery, a significant symbol of Buddhist cultural traditions in the area, is a must-visit. We will have the opportunity to explore the monastery and its surroundings before spending the night in Tengboche.

Distance: 10km

Elevation gain: +420m

Walking hours: 5-6 hours 

Day 7 Tengboche to Dingboche (4,410m) | Trek to Dingboche - 5 to 6 Hours

Food Breakfast, Lunch & Dinner

Upon awakening to a delightful morning, we indulge in a satisfying breakfast while admiring the majestic mountains in the distance, thanks to the pleasant weather. Today, our journey takes us to Dingboche, and thus we begin our thrilling trek for the day. The path leads us through the midst of towering mountains and past the charming Pangboche village. 

Along the way, we cross a mountain river, marking the start of our uphill challenge. From Pangboche onwards, the trail predominantly ascends until we reach Dingboche. This picturesque settlement is adorned with cozy tea houses and offers breathtaking views of the surrounding mountain peaks.

Distance: 11km

Elevation gain: +550m

Walking hours: 5-6 hours

Day 8 Acclimatization day in Dingboche | Hike to Chhukung - 4 to 5 Hours

Food Breakfast, Lunch & Dinner

Rest and acclimatization day.

Optional hike to Nangkartshang Peak for acclimatization and beautiful views.

Today will be the acclimatization day at Dingboche. You can have a full day rest or hike around the near places. Normally we hike to Chhukum and back to tea house for Overnight.

Day 9 Dingboche to Lobuche (4,940m) | Trek to Lobuche - 5 to 6 hours

Food Breakfast, Lunch & Dinner

We will arrive at our lodging for the night in Lobuche after traversing a challenging mountain path adorned with glacial moraine, massive boulders, and barren scenery. The trail treats us to mesmerizing vistas of majestic mountains. As we ascend, our pace gradually slows down due to the diminishing oxygen levels in the atmosphere. 

To acclimate to the high-altitude climate, we make a conscious effort to maintain a gentle walking speed. Along the way, we pass by Thukla, where numerous memorial Chhortens catch our attention, before finally reaching Lobuche for our overnight stay.

Distance: 11km

Elevation gain: +530m

Walking hours: 5-6 hours

Day 10 Lobuche to Gorak Shep (5,170m) and Everest Base Camp (5,364m)

Food Breakfast, Lunch & Dinner

Today, we plan to embark on a trek to the Everest base camp. We rise early in the morning, have our breakfast, and swiftly prepare ourselves for the day's adventure. Filled with anticipation of reaching the Everest base camp, we commence our trek. 

Upon reaching Gorakshep, we pause for lunch. Gorakshep will also serve as our accommodation for the night, so we check into our lodge.

Following our meal, we gear up to continue our trek towards the Everest base camp. A gradual ascent along a path scattered with boulders leads us to the magnificent base camp of the world's highest mountain. We relish our time there, capturing moments and making the most of our visit. Eventually, we make our way back to Gorakshep to spend the night.

Distance to EBC: 7km

Elevation gain to EBC: +190m

Walking hours to EBC: 3-4 hours

Day 11 Gorak Shep to Kala Patthar (5,545m) and Pheriche (4,240m)

Food Breakfast, Lunch & Dinner

Today, we have an early wake-up call as we need to begin our hike to Kalapatthar before sunrise. The challenge of hiking uphill in the early morning is well worth it when we are rewarded with a breathtaking panoramic view of Mt. Everest and the surrounding mountains. Watching the sunrise over these majestic peaks turns this place into a magical wonderland where we can truly appreciate the marvels of the mountains. 

Afterward, we make our way back down to our lodge in Gorakshep for breakfast before continuing our trek to Pheriche, our destination for the day. Having experienced the wonders of Everest Base Camp and Kalapatthar, we are now on our return journey towards Lukla.

Distance to Kala Patthar: 2km

Elevation gain to Kala Patthar: +375m

Walking hours to Kala Patthar: 2-3 hours

Day 12 Pheriche to Namche Bazaar

Food Breakfast, Lunch & Dinner

After breakfast, the trail goes down through a forest with pine, rhododendron, Jupiter, and some few magnolia and birch trees with a great memory after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Sanasa and re-trek to Namche Bazaar for staying overnight.

Distance: 14km

Elevation loss: -1,200m

Walking hours: 6-7 hours

Day 13 Namche Bazaar to Lukla

Food Breakfast, Lunch & Dinner

Today, we will return to Lukla to conclude our trekking expedition. Along the trail, we will pass by Phakding village and cross paths with the DudhKoshi River before finally arriving at Lukla.

This marks the last day of our trek, and we can rejoice in the magnificent adventure we have experienced. Furthermore, we bid farewell to our trekking porters today, expressing our gratitude for their invaluable assistance in making our journey a success.

Distance: 18km

Elevation loss: -1,440m

Walking hours: 6-7 hours

Day 14 Lukla to Kathmandu

We rise early in the morning to catch our flight back to Kathmandu. We bid farewell to the tranquil and awe-inspiring mountains and embark on our journey to return to the bustling city life. The remainder of the afternoon in Kathmandu offers a leisurely opportunity.

Exploring the vibrant streets of Kathmandu, indulging in souvenir shopping, seeking a rejuvenating massage, or simply unwinding at the hotel are all effortless ways to pass the time.

What Is Included ?

  • Airport pickup and drop services on a private vehicle, including before and after the trek.
  • Accommodation in Kathmandu Valley is as per the itinerary, and complimentary breakfast is included.
  • Kathmandu - Lukla - Kathmandu domestic airline tickets, including all airline taxes and fuel surcharges.
  • Meals on full board [Breakfast, Lunch, and Dinner / the main course] during the trek
  • Accommodation in tea houses/lodges along the trek as per the itinerary
  • Everest National Park Entry Permit for all members
  • Trekkers Information Management System [TIMS] registration card
  • Experienced English/German speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary, and insurance
  • Assistant trekking guide for groups of over 4 people with meals, accommodation, salary, and insurance.
  • A comprehensive first-aid medical kit is carried by the guide.
  • Necessary paperwork, including all government and local taxes.
  • Complimentary welcome or farewell dinner in Kathmandu at a cultural restaurant [optional].
  • Pre-trip meeting in Kathmandu before the trek.
  • Robust and experienced porter with meals, accommodation, salary, and insurance.

What Is Excluded?

  • International airfare, Nepal visa fees (two passport photographs ), travel and medical insurance, and emergency evacuation).
  • Personal nature expenses (bars and beverage bills, dessert, hot shower, drinking water, telephone, internet, laundry, titbits, etc.)
  • Costs arising from natural calamities, mishaps, or anything beyond our control (Costs are not refundable and transferable by any means if you leave the trek voluntarily and want to return from the trek).
  • Meals in Kathmandu (also in the case of early returns and late departures).
  • Services not mentioned in the 'Cost Includes' section.

Everest Base Camp Trek Map

Route Map

map

Fixed Departures

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-02-10 14 Days USD 1590 Available Book Now
2 2025-02-18 14 Days USD 1590 Available Book Now
3 2025-02-24 14 Days USD 1590 Available Book Now
4 2025-02-28 14 Days USD 1590 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-03-10 14 Days USD 1590 Available Book Now
2 2025-03-16 14 Days USD 1590 Available Book Now
3 2025-03-22 14 Days USD 1590 Available Book Now
4 2025-03-30 14 Days USD 1590 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-04-06 14 Days USD 1590 Available Book Now
2 2025-04-10 14 Days USD 1590 Available Book Now
3 2025-04-14 14 Days USD 1590 Available Book Now
4 2025-04-21 14 Days USD 1590 Available Book Now
5 2025-04-24 14 Days USD 1590 Available Book Now
6 2025-04-28 14 Days USD 1590 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-05-01 14 Days USD 1590 Available Book Now
2 2025-05-03 14 Days USD 1590 Available Book Now
3 2025-05-04 14 Days USD 1590 Available Book Now
4 2025-05-11 14 Days USD 1590 Available Book Now
5 2025-05-15 14 Days USD 1590 Available Book Now
6 2025-05-22 14 Days USD 1590 Available Book Now
7 2025-05-26 14 Days USD 1590 Available Book Now
8 2025-05-30 14 Days USD 1590 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-06-02 14 Days USD 1590 Available Book Now
2 2025-06-10 14 Days USD 1590 Available Book Now
3 2025-06-18 14 Days USD 1590 Available Book Now
4 2025-06-24 14 Days USD 1590 Available Book Now
5 2025-06-27 14 Days USD 1590 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-07-02 14 Days USD 1590 Available Book Now

FAQs

The trek to Everest Base Camp (EBC) is considered moderately difficult. It involves several days of trekking at high altitudes, with a typical altitude gain of about 300-600 meters (1,000-2,000 feet) per day. Trekkers need to be physically fit and prepared for long days of hiking.

 

Yes, a beginner can trek to EBC, but it is recommended to have some prior trekking experience or be in good physical condition. Proper preparation, including physical training and acclimatization, is essential.

 

The trek usually takes about 12-14 days, including acclimatization days. The standard itinerary is approximately 8 days to ascend to EBC and 3-4 days to return to Lukla.

 

The cost can vary widely, ranging from $1,590 to $3,000 per person. This includes permits, guides, porters, accommodation, meals, and flights to and from Lukla.

 

Yes, a person of average fitness and determination can complete the trek, provided they prepare adequately and acclimatize properly to the altitude.

 

It's advisable to carry around $300-$500 in cash for personal expenses, including snacks, drinks, tips, and souvenirs. ATMs are rare along the trail, so bring enough cash from Kathmandu.

 

Weight loss can vary, but many trekkers report losing 2-5 kg (4-11 lbs) due to physical exertion and high-altitude conditions.

 

Yes, a good quality sleeping bag rated for -10°C to -15°C (14°F to 5°F) is recommended for the trek as temperatures can drop significantly at night.

 

Meals cost between $5 to $10 per meal as you ascend higher. The prices increase with altitude due to the difficulty of transporting supplies.

 

 It's possible but not recommended, especially at higher altitudes, as alcohol can exacerbate the effects of altitude sickness.

 

Trekkers typically do not spend the night at EBC itself. They usually stay at Gorak Shep, the last settlement before EBC, and make a day trip to the base camp.

 

There is no specific weight limit, but being in good physical condition is important. Porters typically carry loads up to 20-25 kg (44-55 lbs) for trekkers.

 

Yes, you can trek solo, but hiring a guide or joining a group is recommended for safety and support.

 

Many trekkers find the journey and the views of the Himalayas, including Everest, to be incredibly rewarding and a once-in-a-lifetime experience.

 

No, you don't need a tent as trekkers stay in teahouses along the route.

 

Basic toilets are available at the teahouses and lodges along the trek. Facilities at EBC itself are very basic.

 

Some teahouses offer hot showers for an additional fee, but the availability decreases as you ascend.

 

Supplemental oxygen is not typically required for EBC, but it's essential to acclimatize properly to avoid altitude sickness.

 

Altitude sickness is common. Trekkers should take it seriously, acclimatize properly, and be aware of the symptoms.

 

No, the death zone is considered to be above 8,000 meters (26,247 feet). EBC is at 5,364 meters (17,598 feet).

 

Temperatures can drop to -20°C (-4°F) or lower at night during the trekking seasons.

 

Trekkers typically do not sleep at EBC. The base camp is mainly used by climbers attempting to summit Everest.

 

Climbers stay at EBC for several weeks to acclimatize and prepare for their summit attempt.

It can be crowded, especially during peak trekking seasons (spring and autumn).

 

The trek is generally safe if proper precautions are taken, but risks include altitude sickness, weather conditions, and injuries.

 

This depends on personal preferences. Kilimanjaro is a shorter but steeper trek, whereas EBC offers a longer cultural and scenic experience.

The best months are March to May (pre-monsoon) and September to November (post-monsoon).

 

Trekkers typically walk 5-7 hours per day.

 

This question is similar to question 4. The cost varies between $1,590 to $3,000 per person.

 

Summer is the monsoon season in Nepal, bringing heavy rains, increased avalanche risk, and poor visibility.

 

The extreme altitude, harsh weather conditions, and difficult terrain make body retrievals dangerous and expensive.

 

The high altitude and unpredictable weather conditions make it dangerous for commercial flights to fly over Everest.

 

Additional Information

Magnificent Views

Everest Base Camp Trek holds out unique experience for spotting and observing the phenomenal snowscapes of some of the world’s famous peaks such as Mount Everest, Lhotse, Nuptse, and Ama Dablam as well as the topography.

Cultural experience

Alluring with Sherpa culture is worthy of attention on Everest Base Camp Trek. The trekkers get the opportunity to roam around to visit the sherpa village and their monasteries, where they can learn about the cultural heritage of that community of people living also they can witness their local costumes and participate in the festivals, and enjoy the delicious
cuisine.

Adventure

The trek to Everest base camp not just offers stunning scenery but also challenges you physically and mentally. This trek helps you to evaluate and overcome your fear. It's a lifetime experience to new heights

Everest Base Camp (EBC) Trek equipment/Gears

We Nepal Himalayas Trekking suggest the following Packing list for the Everest Base Camp trek in Nepal. 

Base Layers

Insulation Layers

Outer Layers

trekking trousers & shorts

Trekking Shirts

Waterproof Jacket & Trousers

Underwear

Hat

Beanie

Neck Gaiter

Inner & Outer Gloves

Hiking Boots

Trekking shoes or Sandals

Hiking socks

Warm Thermal socks

Gaiters

Duffel Bag

Backpack

Daypack

Raincover

Sleeping bag

Liner

Ear Plugs

Trekking Poles

Sunglasses

Headlight

Water bottle

Hydration bladder

Towel

Portable Charger

Books

Everest Base Camp Trek Distance

Trip Reviews (35)

Nitesh Gupta

, Nepal

8th Jun, 2022

We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.


Muhammad Tanveer

Sialkot, Pakistan

16th Aug, 2023

An Exceptional Experience with NepalHimalayasTrekking.com

I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!


Chitang Peng

Chitang Peng

Unknown

20th Jul, 2024

Everest Base Camp Trek Trek IN April, 2024 with Nepal Himalayas Trekking

Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.


luigsollga

Germany

13th Jul, 2022

We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal. 

Have a good day. 

Thanks 

Luigso & Lani 


Gerald

France

13th Sep, 2022

Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal. 


Susan

New Zealand

13th Sep, 2022

It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek. 

Thanks 

Susan


Michael

Australia

23rd Dec, 2022

Everest base camp trek in December

We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.

100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!


Gerard

France

20th Oct, 2022

Everest Base Camp Trek With My Girlfriend

We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture. 


Mario Muller

Mario Muller

Germany

16th Feb, 2023

Fabulous 14 Days Everest base camp trek

Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does


Tony Thomas

United States

16th Jan, 2023

Incredible EBC Trek

That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.


Pascal

France

19th Sep, 2022

14 Days Everest Base Camp Trek

I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.


Marcose

Germany

25th Oct, 2022

We Did It

Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to  recommending them to everyone who asks for Nepal trek packages.

Thank you very much Prakash. 

You are really super and highly trustworthy. 

 


Joshep Piyeno

Italy

15th Feb, 2023

Everest Base Camp Trek 2023

We are so grateful with Nepal Himalayas Trekking  and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year. 

Thank you very much Prakash.

We missing lots about Everest base camp trek in Nepal. 


JON KIM

Korea South

10th Nov, 2023

14 Days Everest Base Camp Trek

We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal. 

Have a wonderful time


Mohamadh

Mohamadh

United Kingdom

25th Dec, 2023

Everest Base Camp Trek in December with Nepal Himalayas Trekking

Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions. 

Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal. 

Thanks 

Mohamadh 


Siko

Japan

28th Dec, 2023

Everest Base Camp Trek 14 Days

We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region. 

Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025. 

Thanks 

Siko 


Anna

France

20th Nov, 2023

Incredible Everest Base Camp Trek with Nepal Himalayas Trekking

Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags. 

We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal. 

Thanks 

Anna 


Ben Koh

Hong Kong S.A.R.

20th Oct, 2023

Everest Base Camp Trek with Nepal Himalayas Trekking in October

We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal. 

Thank you very much for your great hospitality. We will see you soon again in Nepal. 

Have a good day. 

Thank you 

Mr. Ben Koh 


Mr. Kennedy

United Kingdom

12th Dec, 2023

Everest Base Camp Trek in Nepal with Nepal Himalayas Trekking

I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.

A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.

Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025. 

Thanks 

Kennedy


Elisa

Italy

15th Dec, 2023

Everest Base Camp Trek in Winter

It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me. 

Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency. 

Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.

Thanks 

Elisa


De Badis

France

15th Oct, 2023

Everest Base Camp Trek in Nepal

I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters. 

I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips. 

With Best Regards 

De Badis.


Andrej

Slovakia

23rd Oct, 2023

Incredible Everest Base Camp Trek 14 Days in Nepal

I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal. 

Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services. 

With Best Regards 

Andrej from Slovakia  


Suzette

France

20th Sep, 2023

Everest Base Camp Trek with Nepal Himalayas Trekking

Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.

Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.

Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek. 

Thanks 

Suzette and Paul. 


lilian and Sima

Germany

13th Oct, 2023

Spectacular Everest Base Camp Trek Lifetime Experience

The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.

They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us. 

Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar. 

Your Best Regards 

Lilian and Sima 

 


Flavia

Flavia

Italy

10th Nov, 2023

Everest Base Camp Trek in November

We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari. 

From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November. 

Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal. 

With Best Regards 

Flavia from Italy. 

 


Hubert

France

20th Feb, 2024

Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking

Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind. 

We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips. 

Thanks 

Hubert


Luke

United States

9th Mar, 2024

Incredible Everest Base Camp Trek

My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.

Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal. 

Thank you

Luke 


Ramses

Belgium

24th Feb, 2024

Everest Base Camp Trek

Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.

We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal. 

Thank you very much

Rameses and Rama 


Steven

Ireland

6th Mar, 2024

Everest Base Camp Trek in March in 2024 with Nepal Himalayas Trekking

Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal. 

From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful. 

Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company. 

Have a good day 

Steven and Ille 


Zon Wang

Germany

10th Mar, 2024

Everest Base Camp Trek with Nepal Himalayas Trekking

We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek. 

After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.

Thanks lot. 

Zon 

 


Tristan Toy

Belgium

4th Jun, 2024

Everest Base Camp Trek in June.

I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.

Planning and Booking

The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.

Arrival and Briefing

Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.

Guides and Porters

The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.

Accommodations and Meals

Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.


Shabhi

Shabhi

France

8th Apr, 2024

Everest Base Camp Trek in April, 2024 with Nepal Himalayas Trekking

In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.

From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.

Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company. 


Lee Yen

Lee Yen

Taiwan

14th Apr, 2024

Everest Base Camp Trek with Nepal Himalayas Trekking in April, 2024

The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.

Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.

The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.

The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.


Blanke

United States

9th Oct, 2024

12 Days Everest Base Camp Trek in October with Nepal Himalayas Trekking

I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.

Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.

Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.

The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.

This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!


Andrea

Italy

9th Oct, 2024

Everest Base Camp Trek in October with Nepal Himalayas Trekking

I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.

Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.

Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.

The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.

If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!


You can send your enquiry via the form below.

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Overview And Highlights

The Everest Base Camp Trek 5,364 m (17,598 ft) is the most demanding, incredible, and popular adventure trek in the world, The Trek to the Everest Base Camp lies in the northern part of Nepal and will start from Kathmandu to Lukla by flight then ends at Kathmandu Valley flight back from Lukla Airport. The Lukla Airport (Tenzing-Hillary Airport 9,334 ft 2,845 m) is the gateway of the Everest Base Camp.   

The Everest Base Camp Trek is a bucket-list adventure that takes you through the heart of the majestic Himalayas. This 12 to 14-day journey offers breathtaking views of Mount Everest, serene monasteries, and vibrant Sherpa culture. Perfect for trekkers seeking awe-inspiring landscapes and a challenge, the trek begins at Lukla Airport, winding through Namche Bazaar, Tengboche, and beyond to the base camp at 5,364 meters. Experience unmatched natural beauty and create lifelong memories on this world-renowned trekking route. Book your Everest Base Camp Trek today for an unforgettable adventure in Nepal!

Everest Base Camp Trek: 14 Days, A Journey to the Roof of the World

Embarking on the Everest Base Camp Trek 14 Days is a dream for adventurers and nature lovers alike. Nestled in the heart of the majestic Himalayas, this trek takes you to the base of the world’s highest peak, Mount Everest (8,848.86 meters). Walking through picturesque Sherpa villages, ancient monasteries, and lush rhododendron forests, the trail offers breathtaking views of Everest, Lhotse, Nuptse, and Ama Dablam. Whether you’re an experienced trekker or a first-time adventurer, the EBC trek is a once-in-a-lifetime experience.

EBC Trek: A Life-Changing Adventure

The EBC Trek is more than just a trek—it's a journey through the cultural and natural wonders of the Khumbu region. The trail meanders through vibrant villages like Namche Bazaar, Tengboche, and Dingboche, starting with an exhilarating flight to Lukla. Along the way, trekkers encounter panoramic mountain views, suspension bridges adorned with prayer flags, and the warm hospitality of the Sherpa community. The trek typically lasts 12-14 days, with acclimatization stops to ensure safety and maximize enjoyment.

Trek to Everest Base Camp: Embrace the Challenge

The Trek to Everest Base Camp is perfect for those seeking both physical and mental challenges. Reaching the iconic base camp at 5,364 meters is a moment of triumph that rewards trekkers with unparalleled vistas and a deep sense of accomplishment. Highlights include visiting the legendary Tengboche Monastery, crossing the thrilling Hillary Suspension Bridge, and witnessing the Khumbu Icefall up close. This trek is a testament to endurance, preparation, and the beauty of the Himalayas.

Everest Base Camp Hiking: A Walk Through History

For those who love hiking, Everest Base Camp hiking is the ultimate adventure. This trail follows in the footsteps of legendary mountaineers like Sir Edmund Hillary and Tenzing Norgay. Hikers explore diverse landscapes, from lush valleys to rugged, high-altitude terrains. With each step, you delve deeper into Nepal’s rich culture and history, all while marveling at the pristine beauty of the surrounding peaks.

How Hard is the Trek to Everest Base Camp?

The trek to Everest Base Camp (EBC) is challenging due to high altitudes, unpredictable weather, and steep terrain. However, with proper preparation, acclimatization, and a reasonable fitness level, many trekkers find it achievable. The trek is not technically demanding, but mental and physical endurance is essential.

How Long Does Hike Take to Everest Base Camp?

The trek to Everest Base Camp typically takes 12-14 days, including acclimatization days. The journey involves 8-9 days of ascending to the base camp and 3-4 days for the return trip.

How Much Does it Cost to Trek Everest Base Camp?

The cost of trekking to Everest Base Camp ranges from $1,590 to $6,000, depending on factors like guided tours, permits, accommodations, and transportation. Luxury packages and added services can increase the cost.

Can a Beginner Climb Everest Base Camp?

Yes, a beginner can trek to Everest Base Camp with adequate preparation. Training for stamina and strength, along with proper acclimatization, increases the chances of success. Guided tours are highly recommended for first-timers.

How Risky is the Everest Base Camp Trek?

The main risks include altitude sickness, injuries, and weather changes. Trekking with experienced guides, taking acclimatization seriously, and maintaining a steady pace can minimize risks.

Can a Normal Person Climb Everest Base Camp?

Yes, a normal person with moderate fitness can trek to Everest Base Camp. Preparation through regular cardio, hiking practice, and strength training is essential.

Is Everest Base Camp Worth It?

Absolutely! The trek offers stunning Himalayan vistas, a glimpse into Sherpa culture, and the unparalleled experience of standing at the base of the world’s highest peak.

Which is Harder: Everest Base Camp or Kilimanjaro?

Both have unique challenges. Kilimanjaro’s summit push is more strenuous, while EBC’s prolonged trekking at altitude requires sustained endurance. EBC is generally considered less physically intense but longer.

Do You Need a Permit to Hike to Everest Base Camp?

Yes, you need two permits: a Sagarmatha National Park Entry Permit and a Khumbu Pasang Lhamu Rural Municipality Permit. Guided tours usually arrange these for you.

How Much Money Do You Need for Everest Base Camp?

Budget around $1,590 to $6,000 for the trek, including permits, accommodations, meals, and gear. Extra expenses include snacks, gear upgrades, and optional luxuries.

How Much is a Helicopter to Everest Base Camp?

Helicopter rides to or from Everest Base Camp cost approximately $1,390 to $6,000 per trip, depending on group size and season.

How Long is it from Kathmandu to Everest Base Camp?

The trek covers about 130 kilometers (round trip) and typically starts with a flight from Kathmandu to Lukla. The trek from Lukla to EBC takes 8-9 days.

Is it Hard to Breathe at Everest Base Camp?

Yes, the high altitude (5,364 meters) means lower oxygen levels, making it harder to breathe. Acclimatization and a steady pace are critical to adjusting.

Why Do People Stop at Everest Base Camp?

Everest Base Camp serves as a milestone for trekkers and climbers. It’s the starting point for summit attempts and a symbolic goal for trekkers.

Can You Shower on the Everest Base Camp Trek?

Yes, but showers are limited and often cold. Some teahouses offer heated showers for an extra fee.

Is a Passport Required for Everest Base Camp?

Yes, a valid passport is required to obtain permits and travel within Nepal.

Can I Trek to Everest Base Camp Alone?

Yes, solo trekking is possible, but it’s recommended to hire a guide or join a group for safety and navigation.

What is the Age Limit for Everest Base Camp?

There is no official age limit, but trekkers should be in good health. Children and older adults may require medical clearance.

How Long is the Helicopter Ride from Kathmandu to Everest Base Camp?

The helicopter ride takes approximately 1-2 hours, depending on the weather and stops.

Can I Go to Everest Base Camp on My Own?

Yes, independent trekking is allowed, but it requires careful planning and experience. Guided treks are safer and more convenient.

Can a Helicopter Pick You Up from Mount Everest?

Helicopters can pick up trekkers from Everest Base Camp or higher altitudes in emergencies or for luxury services.

Is Everest Base Camp Difficult?

It is moderately difficult due to the high altitude and long trekking days. With preparation, it is manageable for most people.

What is the Nearest City to Everest Base Camp?

Kathmandu is the nearest major city. Lukla, a small town, is the closest starting point for the trek.

How Many Hours of Walking is Everest Base Camp?

Trekkers walk 5-8 hours daily on average, covering 130 kilometers round trip over 12-14 days.

Why Do Climbers Climb at Night?

Climbers ascend at night to take advantage of stable weather, firmer snow, and safer conditions.

Does Anyone Live at Everest Base Camp?

Everest Base Camp is temporary, used by climbers and trekkers. Local Sherpas and staff live nearby in villages.

Is There WiFi in Everest Base Camp?

WiFi is available at many teahouses and Everest Base Camp itself, though it’s slow and costly.

Will I Lose Weight on the Everest Base Camp Trek?

Yes, most trekkers lose weight due to physical exertion and high-altitude appetite changes.

Does Everest Base Camp Have Toilets?

Teahouses and campsites provide basic toilets. Some are Western-style, while others are squat toilets.

Who Was the Youngest Person to Do Everest Base Camp?

The youngest trekkers are typically children accompanied by parents, but official records vary.

What Are the Major Causes of Death on Mount Everest?

The main causes include avalanches, falls, altitude sickness, and extreme weather.

Is Everest Base Camp for Beginners?

Yes, with proper preparation and guided tours, beginners can complete the trek.

How Much Does Everest Base Camp Cost?

The total cost is typically $1,590 to $6,000, including permits, accommodation, and meals.

How Many Days Are Required for the Everest Base Camp Trek?

12-14 days are required, including acclimatization days.

How Much Does it Cost to Helicopter Down from Everest Base Camp?

Helicopter rides down from EBC cost around $1,390 to $6,000, depending on group size and season.

Where Do You Sleep at Everest Base Camp?

Trekkers sleep in teahouses or tents along the trail. Base camp itself usually involves camping.

Can We See Everest from Everest Base Camp?

Yes, but better views of Everest are from nearby vantage points like Kala Patthar.

What is the Best Time to Trek to Everest Base Camp?

Spring (March-May) and autumn (September-November) offer the best weather and views.

Do You Need a Sleeping Bag for Everest Base Camp Trek?

Yes, a good sleeping bag rated for -10°C to -20°C is recommended.

Do You Need Oxygen for Everest Base Camp?

No, oxygen isn’t required, but it’s crucial for higher altitudes beyond EBC.

Do Everest Climbers Wear Diapers?

Climbers may use diapers during summit attempts due to extreme conditions and limited options.

Who Lives at Everest Base Camp?

Local Sherpas and expedition staff temporarily reside there during the climbing season.

What is the Death Zone in Everest?

The death zone is above 8,000 meters, where oxygen levels are insufficient to sustain life for long.

Nepal Trekking Tours: Discover a Land of Wonders

Nepal trekking tours offer unparalleled experiences for adventure enthusiasts. Nepal's diverse landscapes cater to every type of trekker from the iconic Everest Base Camp to lesser-known gems like the Langtang Valley or Annapurna Circuit. These tours are not just about walking—they're about immersing yourself in local traditions, exploring ancient monasteries, and witnessing the untouched beauty of the Himalayas. Whether you seek challenging expeditions or leisurely hikes, Nepal has something for everyone.

Himalayas Trekking: An Unforgettable Adventure

The Himalayas trekking experience is unparalleled, attracting adventurers from across the globe. From the towering peaks of the Everest region to the serene Annapurna range, the Himalayas offer treks for all skill levels. Each route presents its unique charm—breathtaking mountain views, tranquil rivers, and encounters with diverse flora and fauna. Trekking in the Himalayas is not just a journey; it’s a spiritual and transformative experience that stays with you forever.

Kathmandu to Lukla: The Gateway to Everest Trekking Adventures

The journey to the Everest region begins with an exhilarating flight from Kathmandu to Lukla. Known as one of the most thrilling airstrips in the world, Lukla is the gateway to some of Nepal’s most iconic trekking routes. From the moment you step foot in this mountain town, you are greeted by stunning landscapes and the anticipation of adventure. This is where most trekking routes, including the famed Everest Base Camp trek, commence, offering adventurers a chance to immerse themselves in the Himalayas' grandeur.

Everest Region Trekking Routes: A Paradise for Adventure Enthusiasts

The Everest region is a trekker’s dream, offering a range of routes to suit different interests and fitness levels. Popular trails include:

  • Everest Base Camp Trek: A classic route that takes you to the base of the world’s highest peak.
  • Gokyo Lakes Trek: Perfect for those seeking serene alpine beauty and an alternative view of Everest.
  • Everest Three Passes Trek: A challenging route for seasoned trekkers, crossing three high mountain passes.
  • Tengboche Monastery Trek: Ideal for a shorter adventure, blending cultural exploration with panoramic views.

Each trail offers breathtaking scenery, unique cultural encounters, and the unforgettable experience of walking in the footsteps of legends.

Sherpa Villages Along the Trek: A Cultural Immersion

As you traverse the Everest region, you'll pass through charming Sherpa villages that provide a glimpse into the lives of the mountain’s legendary people. Villages like Phakding, Khumjung, Dingboche, and Pangboche are known for their warm hospitality, prayer wheels, colorful monasteries, and yak caravans. The Sherpa people are renowned for their mountaineering expertise, resilience, and rich traditions. Visiting these villages offers a chance to connect with their culture, enjoy traditional Sherpa cuisine, and learn about their close relationship with the Himalayas.

Namche Bazaar: The Ultimate Acclimatization Stop

Namche Bazaar is more than just a stop along the trek—it's a bustling hub and acclimatization haven for trekkers. Situated at 3,440 meters, this vibrant town offers stunning views of the surrounding peaks, including Kongde Ri and Thamserku. During your acclimatization day, you can explore the Sherpa Culture Museum, visit the Hillary School, or hike to the Everest View Hotel for your first glimpse of Everest. Namche is also an excellent place to stock up on trekking gear, enjoy a hot meal, and connect with fellow adventurers before continuing your journey higher into the mountains.

These elements combine to create an unforgettable trekking experience in the heart of the Himalayas. Whether you're drawn to the natural beauty, cultural richness, or the challenge of the trails, the Everest region promises a once-in-a-lifetime adventure.

Everest Base Camp Trek Distance

The Everest Base Camp (EBC) trek covers a total distance of approximately 130 to 140 kilometers (80 to 87 miles) round-trip. The trek typically takes around 12 to 14 days to complete, depending on the pace and the number of acclimatization days.

Kathmandu to Lukla Flight and trek to Phakding distance

The flight from Kathmandu to Lukla covers a distance of approximately 138 kilometers (86 miles) by air. After arriving in Lukla, the trek to Phakding is about 8 kilometers (5 miles), which typically takes around 3 to 4 hours depending on the pace and trail conditions. The trek is generally downhill or relatively flat, making it a moderate introduction to trekking in the Khumbu region.

Phakding to Namche Bazaar Trek Distance 

The trek from Phakding to Namche Bazaar is approximately 10 to 12 kilometers (about 6 to 7.5 miles) in distance. This section of the trek usually takes around 5 to 7 hours, depending on your pace and how many stops you make along the way for rest, acclimatization, and taking in the scenery. The trail ascends significantly, gaining about 800 meters (2,625 feet) in elevation as you reach Namche Bazaar, which is situated at 3,440 meters (11,286 feet) above sea level.

Namche Bazaar to Tengboche Trek Distance

The trek from Namche Bazaar to Tengboche is approximately 10 to 12 kilometers (6 to 7.5 miles) long, depending on the route taken. This trek usually takes around 5 to 6 hours, with a moderate ascent and descent. The elevation of Tengboche is about 3,867 meters (12,687 feet), and the route offers beautiful views of Mount Everest, Ama Dablam, and other peaks in the region.

Tengboche to Dingboche Trek Distance

The trek from Tengboche to Dingboche in the Everest region is approximately 10 to 12 kilometers (6 to 7.5 miles), depending on the exact route taken. It typically takes around 5 to 6 hours to complete this section, depending on pace and acclimatization. The trail passes through the village of Pangboche and offers spectacular views of the surrounding peaks, including Mount Ama Dablam.

Dingboche to Lobuche Trek Distance

The trek from Dingboche to Lobuche covers a distance of approximately 6 to 7 kilometers (3.7 to 4.3 miles). It usually takes about 3 to 4 hours to complete, depending on the pace and acclimatization. The trail involves a gradual ascent, with scenic views of the surrounding mountains, and it takes trekkers closer to higher altitudes, so it's important to maintain a slow and steady pace to avoid altitude sickness.

Lobuche to Gorak Shep to Everest Base Camp to Gorak Shep Trek Distance

The trekking distance from Lobuche to Gorak Shep to Everest Base Camp and back to Gorak Shep is approximate:

  • Lobuche to Gorak Shep: About 4-5 km (2.5-3 miles), taking around 2-3 hours.
  • Gorak Shep to Everest Base Camp: Around 5-6 km (3-3.7 miles), which takes 3-4 hours.
  • Everest Base Camp back to Gorak Shep: The return trek is also 5-6 km (3-3.7 miles) and takes about 2-3 hours.

In total, the round-trip distance from Lobuche to Gorak Shep to Everest Base Camp and back is approximately 14-17 km (8.7-10.5 miles).

Gorak Shep to Kala Patthar then Pheriche Trek Distance

The trek from Gorak Shep to Kala Patthar and then to Pheriche covers the following approximate distances:

  1. Gorak Shep to Kala Patthar: This is a popular side trip. It's about 3.5 km (2.2 miles) one way, with an elevation gain of roughly 300 meters (1,000 feet). It takes around 2-3 hours to reach the top of Kala Patthar.

  2. Kala Patthar to Pheriche: After returning from Kala Patthar to Gorak Shep, you continue the trek to Pheriche, which is about 6.5 km (4 miles). This part of the trek descends significantly in elevation, approximately 500 meters (1,640 feet), and can take around 3-4 hours depending on pace.

In total, the distance covered from Gorak Shep to Kala Patthar and then to Pheriche is approximately 10 km (6.2 miles), excluding any extra time spent at Kala Patthar for sightseeing.

Everest Base Camp Trek Difficulty

The Everest Base Camp (EBC) Trek is a moderate to challenging adventure suitable for trekkers with a good fitness level. The trek involves traversing steep ascents, descents, and rugged terrain, with altitudes reaching over 5,500 meters at Kala Patthar. Altitude sickness is a primary concern, so proper acclimatization days are essential. While no technical climbing is required, prior trekking experience and physical preparation make the journey more enjoyable. The trek typically spans 12–14 days, with trekkers covering 10–15 kilometers daily, making stamina and mental endurance equally crucial.

Everest Base Camp (EBC) Trek Itinerary

A classic Everest Base Camp trek itinerary includes:

Day 1: Arrival in Kathmandu (1,400 m).

Day 2: Fly to Lukla (2,840 m) and trek to Phakding (2,610 m).

Day 3: Trek to Namche Bazaar (3,440 m).

Day 4: Acclimatization day in Namche.

Day 5: Trek to Tengboche (3,870 m).

Day 6: Trek to Dingboche (4,360 m).

Day 7: Acclimatization in Dingboche.

Day 8: Trek to Lobuche (4,940 m).

Day 9: Trek to Gorak Shep (5,164 m) and visit Everest Base Camp (5,364 m).

Day 10: Hike to Kala Patthar (5,545 m) and trek back to Pheriche (4,240 m).

Day 11: Trek to Namche Bazaar.

Day 12: Trek to Lukla.

Day 13: Fly back to Kathmandu.

Day 14: Departure from Kathmandu.

The itinerary can be tailored with additional acclimatization days or alternative stops to match individual preferences.

Everest Base Camp Trek Weather

Weather at Everest Base Camp varies significantly by season:

  • Spring (March-May): Moderate temperatures (10°C to -10°C) and clear skies. Ideal for trekking with blooming rhododendrons.
  • Summer/Monsoon (June–August): Warmer temperatures but frequent rains and cloudy views. Trails can be slippery.
  • Autumn (September–November): Best trekking season with clear skies, stable temperatures (15°C to -10°C), and vibrant landscapes.
  • Winter (December–February): Cold (-10°C to -20°C) with snow-covered trails. Fewer trekkers offer a serene experience.

The higher the altitude, the colder and more unpredictable the weather. Layered clothing and proper gear are essential.

Scenic Trekking in Nepal

Nepal is a haven for scenic trekking, offering stunning vistas, diverse landscapes, and cultural experiences. From the towering peaks of the Himalayas to lush valleys, every trek is unique. Popular scenic treks include:

  • Everest Base Camp Trek: Iconic views of Mount Everest and Sherpa culture.
  • Annapurna Circuit: A diverse trail with mountain vistas, waterfalls, and hot springs.
  • Langtang Valley Trek: Accessible and breathtaking with fewer crowds.
  • Manaslu Circuit Trek: Remote trails with raw Himalayan beauty.

Each trek in Nepal promises a blend of natural wonders, cultural immersion, and adventure.

Everest Base Camp Adventure

The Everest Base Camp trek is more than a hike; it’s an adventure of a lifetime. Walking through ancient Sherpa villages, crossing suspension bridges, and witnessing majestic peaks like Everest, Lhotse, and Ama Dablam create an unforgettable journey. The trek challenges your endurance while rewarding you with breathtaking views and personal achievement. Highlights include the spiritual atmosphere of Tengboche Monastery, the icy Khumbu Glacier, and the sunrise over Everest from Kala Patthar. It’s a blend of physical challenge and unparalleled natural beauty.

High-Altitude Trekking in Nepal

Nepal offers some of the world’s best high-altitude treks, attracting adventurers seeking breathtaking landscapes and unique challenges. Highlights include:

  • Everest Base Camp Trek (5,364 m): A classic journey to the base of the world’s tallest mountain.
  • Annapurna Base Camp Trek (4,130 m): A dramatic trek surrounded by snow-capped peaks.
  • Manaslu Circuit Trek (5,135 m): A remote adventure with cultural diversity.
  • Gokyo Lakes Trek (5,000 m+): A scenic trail featuring turquoise glacial lakes.

These treks require careful acclimatization, good fitness, and determination, rewarding trekkers with panoramic vistas and a deep connection to the mountains.

Beginner-Friendly Treks in Nepal

Nepal offers breathtaking trekking options even for beginners who want to experience the beauty of the Himalayas. Trails like the Ghorepani Poon Hill Trek and the Langtang Valley Trek are perfect for those new to trekking. These routes feature well-marked paths, comfortable tea houses, and manageable altitudes, allowing for an enjoyable experience. Additionally, the Annapurna Panorama Trek provides stunning views of snow-capped peaks without excessive physical exertion. These beginner-friendly treks typically range from 5 to 10 days, making them accessible for anyone seeking a short Himalayan adventure.

Everest Trek for Solo Travelers

For solo travelers, the Everest Base Camp (EBC) Trek is a dream destination. It is one of the most well-trodden trails in the world, ensuring ample company along the way. Solo trekkers can connect with fellow adventurers in the bustling tea houses, making the journey both safe and social. Hiring a local guide or porter is optional but recommended for first-time solo trekkers to navigate the terrain and enhance the experience. With reliable infrastructure, clear signposts, and a supportive trekking community, the EBC trek is an achievable goal for solo explorers looking for adventure.

Group Trekking in Nepal

Group trekking in Nepal is an ideal way to explore the Himalayas while building camaraderie with like-minded travelers. Shared experiences on trails like the Annapurna Circuit or the Manaslu Circuit Trek foster a sense of community. Group treks are typically organized by professional trekking companies, offering experienced guides, porters, and planned itineraries. This format is perfect for individuals or small groups who want the security and social aspect of trekking with others. Whether you're a seasoned trekker or a beginner, group trekking ensures safety, logistics support, and lasting friendships.

Family Trekking in the Everest Region

Family trekking in the Everest region is a fantastic way to bond while experiencing the majestic Himalayas. Routes like the Everest Panorama Trek or Tengboche Monastery Trek are family-friendly, offering shorter distances, gradual ascents, and plenty of opportunities for acclimatization. These trails are dotted with tea houses providing warm hospitality and basic amenities, making the journey comfortable for kids and older family members. The breathtaking views of Mount Everest, visits to Sherpa villages, and cultural experiences create unforgettable memories for families seeking adventure.

Everest Base Camp for Seniors

The Everest Base Camp Trek is achievable for seniors with proper preparation and a carefully planned itinerary. Slower-paced trekking schedules with extra acclimatization days can ensure a safe and enjoyable experience. Hiring an experienced guide and porter is highly recommended for support and to manage any challenges. Alternatively, a shorter trek, such as the Everest Panorama Trek, offers incredible views without reaching high altitudes. With proper gear, a moderate fitness level, and an adventurous spirit, seniors can confidently explore the beauty of the Everest region

Best Time to Trek to Everest Base Camp

The ideal time for trekking to Everest Base Camp (EBC) is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring (March to May) offers blooming rhododendrons and clear skies, making it perfect for nature lovers. Autumn (mid-September to mid-December) provides stable weather, exceptional visibility, and vibrant landscapes. While winter (December to February) has fewer crowds and snow-capped views, temperatures can drop significantly. The monsoon season (June to August) brings rain and limited visibility, making it less favorable for trekking.

Affordable Everest Base Camp Trek Packages

For budget travelers, affordable Everest Base Camp trek packages usually include teahouse accommodations, basic meals, and guided trekking. Shared transportation options, such as public buses to Lukla’s starting point, can cut costs further. Budget packages range between $1,490–$1,690 per person, excluding personal expenses and flights to Lukla. Joining group treks is another cost-effective way to experience the adventure without compromising safety or quality. To save more, consider booking during the off-season or opting for local trekking agencies.

Luxury Everest Base Camp Trek

A luxury Everest Base Camp trek elevates the adventure with upscale lodges, fine dining, and personalized services. Expect features like private en-suite rooms, hot showers, Wi-Fi, and professional guides. Helicopter rides for certain segments can also be included. Luxury packages typically cost between $3,000–$6,000 per person but promise maximum comfort in the rugged Himalayas. These treks are ideal for those seeking a hassle-free, premium experience.

Everest Base Camp Trek Tips for Beginners

Prepare Physically: Build stamina with cardio, strength training, and hiking practice.

Acclimatize Properly: Plan rest days in Namche Bazaar and Dingboche to avoid altitude sickness.

Pack Smartly: Carry essentials like layered clothing, a sleeping bag, and quality hiking boots.

Hydrate and Eat Well: Drink plenty of water and consume high-energy foods.

Choose a Guide: Beginners are encouraged to hire a guide for safety and navigation.

Stay Flexible: Weather can be unpredictable; allow buffer days in your schedule.

Everest Base Camp Trek with Guide vs Solo

  • With Guide: Guided treks offer safety, local expertise, and cultural insights. They arrange logistics, reducing your stress. While slightly more expensive, they’re worth it for beginners and those with limited time.
  • Solo: Trekking solo allows freedom to set your own pace and route. However, it requires thorough preparation and is better suited for experienced trekkers.
    Hiring a porter is a middle ground, providing physical relief while maintaining independence.

Packing List for Everest Base Camp Trek

  1. Clothing:
    • Base layers, fleece jackets, down jackets, waterproof jackets/pants
    • Trekking pants, gloves, thermal underwear, beanie
  2. Footwear:
    • Waterproof trekking boots, warm socks, sandals for evenings
  3. Gear:
    • Sleeping bag (rated for -20°C), trekking poles, headlamp, backpack (50–60L)
  4. Essentials:
    • Sunglasses, sunscreen, water bottles, water purification tablets
    • First-aid kit, blister care, personal medications
  5. Documents:
    • Passport, trekking permits (TIMS, Sagarmatha National Park Entry Permit), travel insurance
  6. Snacks and Extras:
    • Energy bars, dry fruits, small power bank, journal

Proper packing ensures comfort and safety throughout your adventure.

 

Everest Base Camp vs Annapurna Circuit: Which is Right for You?

Both the Everest Base Camp (EBC) trek and the Annapurna Circuit trek offer breathtaking views and unique trekking experiences in Nepal. Choosing between them depends on your preferences, fitness level, and the type of adventure you seek.

Everest Base Camp Trek

  • Highlights: Close-up views of Mt. Everest, visits to Sherpa villages, Buddhist monasteries, and the Khumbu Glacier.
  • Difficulty: Moderate to challenging due to steep ascents and high altitudes (up to 5,364m).
  • Duration: 12–14 days on average.
  • Best Time: March-May and September–November.
  • Cultural Experience: Rich Sherpa culture and the iconic Namche Bazaar.
  • Who is it for?: Those looking to experience the allure of the world's highest peak.

Annapurna Circuit Trek

  • Highlights: Diverse landscapes from lush subtropical valleys to high alpine meadows, culminating at Thorong La Pass (5,416m).
  • Difficulty: Moderate to challenging, with gradual altitude changes.
  • Duration: 12–20 days, depending on the route.
  • Best Time: March-May and September–November.
  • Cultural Experience: Blend of Tibetan-Buddhist and Hindu influences, plus stunning Annapurna and Dhaulagiri mountain views.
  • Who is it for?: Trekkers seeking variety in scenery and a longer adventure.

Verdict:
Choose EBC for iconic Himalayan peaks and Sherpa culture. Opt for the Annapurna Circuit if you value diversity in landscapes and a less crowded trail.

EBC Trek vs Gokyo Lakes Trek: A Comparison

The Everest Base Camp trek and the Gokyo Lakes trek both explore the Everest region but offer different perspectives and highlights.

Everest Base Camp Trek

  • Highlights: Reaching the base camp of the world’s tallest mountain, panoramic views from Kala Patthar, and visits to iconic Sherpa villages.
  • Difficulty: Moderate to challenging.
  • Duration: 12–14 days.
  • Experience: A more classic and straightforward trek, great for first-time visitors to the Everest region.

Gokyo Lakes Trek

  • Highlights: Stunning turquoise lakes, Gokyo Ri (5,357m) for incredible panoramic views, and a quieter trail compared to EBC.
  • Difficulty: Moderate to challenging, with steeper sections.
  • Duration: 12–15 days.
  • Experience: Less crowded, with a focus on serene landscapes and unique vistas of Everest, Cho Oyu, and Makalu.

Verdict:
Go for the EBC trek if reaching Everest Base Camp is your dream. Choose the Gokyo Lakes trek if you prefer a peaceful journey with unique lake views and fewer trekkers.

Best Trekking Companies for Everest Base Camp

Planning an Everest Base Camp trek? A reliable trekking company ensures safety, comfort, and an unforgettable experience. Here are some top-rated options:

Nepal Himalayas Trekking

  • Known for their personalized service and experienced guides.
  • Offers both group and customized EBC packages.

Tips for Choosing a Company

  • Reputation: Check reviews and testimonials.
  • Experience: Ensure the guides have extensive trekking and first-aid knowledge.
  • Price: Compare costs but beware of unusually cheap offers.
  • Group Size: Opt for smaller groups for a more personalized experience.

 

Day to Day Itinerary

Day 1 Arrival at Tribhuvan International Airport KTM (1400m) Then Transfer to Hotel

Food
Dinner

Upon your arrival, the Nepal Himalayas Trekking team will see you at the airport for pickup and transfer to the Hotel where we have booked. After check-in, you can explore the Market. Where you can shop for some trekking gear for your EBC Trek. 

Today is your first day in Nepal for the Everest Base Camp Trek. We hope you have some additional questions about your trip. That's why we also discussed our trip and introduced your Everest Base Camp Trek Guide and Porter. 

At the same time, we will give you Kathmandu to Lukla flight tickets and tell you the fixed departure time for your domestic flight. 

Day 2 Full day Kathmandu Valley Sightseeing | Kathmandu Heritage Tour - 4 to 6 Hours

Food
Breakfast

Tour Overview: This day tour of Kathmandu offers a glimpse into the rich history, culture, and architectural beauty of Nepal's capital. With visits to some of the Valley's most significant UNESCO World Heritage Sites, you'll explore ancient temples, stupas, and royal palaces that showcase Kathmandu's fascinating heritage. The tour is ideal for those short on time but eager to experience the soul of the city.

Itinerary:

1. Durbar Square (Kathmandu Durbar Square)

Duration: 1 hour

Highlights: Begin your sightseeing tour at the historic Kathmandu Durbar Square, the heart of ancient Kathmandu. Once the royal palace and the seat of the Malla Kings, the square is surrounded by stunning temples, shrines, and courtyards. Key attractions include the Taleju Temple, the Jagannath Temple, and the Kumari Ghar (residence of the Living Goddess).

Insight: Learn about the history of the palace, the architecture, and the significance of the temples while observing local life around the square.

2. Swayambhunath (Monkey Temple)

Duration: 1 hour

Highlights: Proceed to Swayambhunath, one of the most iconic landmarks of Kathmandu. This stupa sits atop a hill, offering panoramic views of the city. The stupa's intricate artwork and the surrounding environment of monkeys (hence the name "Monkey Temple") provide a unique atmosphere.

Insight: Hear about the ancient origins of this Buddhist stupa, its symbolism in Tibetan Buddhism, and its importance as a pilgrimage site for Buddhists.

3. Boudhanath Stupa

Duration: 1 hour

Highlights: Visit Boudhanath Stupa, one of the largest and most revered stupas in Nepal. Surrounded by numerous Tibetan monasteries, the stupa is a hub of Buddhist culture and spirituality. Walk around the stupa, known as a "kora," and witness locals and pilgrims performing their rituals.

Insight: Discover the significance of the stupa's design and the surrounding Tibetan community, along with the history of the stupa’s reconstruction after the 2015 earthquake.

4. Pashupatinath Temple

Duration: 1.5 hours

Highlights: The tour continues to Pashupatinath, one of the holiest temples for Hindus worldwide. Located on the banks of the Bagmati River, this sacred temple is dedicated to Lord Shiva. Non-Hindus are not permitted to enter the temple itself, but visitors can admire the stunning architecture from the viewing platform across the river. The nearby cremation ghats offer a glimpse into the Hindu rituals associated with death.

Insight: Learn about Hinduism, the significance of Pashupatinath as a pilgrimage site, and the traditional funeral rites performed at the ghats.

5. Optional: Thamel and Local Markets

Duration: 30 minutes

Highlights: End the tour with a visit to Thamel, a vibrant tourist district known for its shops, restaurants, and cultural exchanges. Explore the narrow streets, local shops, and vibrant atmosphere while shopping for souvenirs or enjoying a local delicacy.

Insight: Gain a taste of modern Kathmandu and how it blends with its ancient cultural heritage.

Additional Information:

Tour Duration: 4 to 6 hours (depending on traffic and time spent at each site)

Tour Type: Private or group tours available

Inclusions: Professional guide, private transportation (if selected), entry fees to monuments

Exclusions: Personal expenses, meals, tips

This half-day tour is perfect for those wanting to immerse themselves in Kathmandu's diverse culture and heritage without committing to a full-day itinerary. Whether you're an art lover, history enthusiast, or spiritual seeker, Kathmandu's rich blend of religious traditions and architectural marvels is sure to captivate you.

Day 3 Kathmandu (1,400m) to Lukla (2,860m) by Flight Then Trek to Phakding (2,610m)

Food
Breakfast, Lunch & Dinner

We prepare for our flight to Lukla early, eagerly anticipating our arrival in the magnificent Everest region. After a short and breathtaking flight, we touch down at Lukla airstrip, where the awe-inspiring mountain vistas warmly greet us, setting the tone for our enchanting mountain adventure. Exiting the airport, we swiftly prepare to embark on our trekking journey.

Today, our destination is Phakding, and we follow a gentle and effortless trail that leads us past chhortens, mani walls, and prayer flags, all of which serve as reminders of the profound influence of Buddhism in this region. Eventually, we arrive at Phakding, situated on the banks of the Dudh Koshi River, where we will spend the night.

Distance: 8km

Elevation gain/loss: +1,460m / -250m

Walking hours: 3-4 hours

Day 4 Phakding to Namche Bazaar (3,440m) | Trek to Namche Bazaar - 5 to 6 Hours

Food
Breakfast, Lunch & Dinner

Today, we will embark on our journey to Namche Bazar by entering Sagarmatha National Park. Starting from Phakding, we will follow the river and cross numerous suspension bridges along the way. After reaching the national park checkpoint at Monjo, we will proceed towards our destination.

Despite the uphill trail posing a considerable challenge, we will maintain a steady pace to make the journey more manageable. Finally, we will be greeted by the lively atmosphere of Namche Bazar, where we will spend the night.

Distance: 10km

Elevation gain: +830m

Walking hours: 5-6 hours

Day 5 Acclimatization day in Namche Bazaar | Hiking to Syangboche Airport | Exploring in Everest View Hotel - 3 to 4 Hours

Food
Breakfast, Lunch & Dinner
  • Rest day for acclimatization.
  • Hike to Everest View Hotel for stunning mountain views.
  • Explore Namche Bazaar and its cultural attractions.

Day 6 Namche Bazaar to Tengboche (3,860m) | Trek to Tengboche - 5 Hours

Food
Breakfast, Lunch & Dinner

During the fourth day of our Everest base camp trek today, we aim to reach Tengboche. The initial part of the trek involves an uphill climb, which gradually becomes less steep before descending towards a mountain stream. Once we cross the stream, the path becomes steep again as we make our way towards Tengboche. 

Tengboche is a picturesque and small settlement that offers breathtaking views of the surrounding mountain peaks. The renowned Tengboche Monastery, a significant symbol of Buddhist cultural traditions in the area, is a must-visit. We will have the opportunity to explore the monastery and its surroundings before spending the night in Tengboche.

Distance: 10km

Elevation gain: +420m

Walking hours: 5-6 hours 

Day 7 Tengboche to Dingboche (4,410m) | Trek to Dingboche - 5 to 6 Hours

Food
Breakfast, Lunch & Dinner

Upon awakening to a delightful morning, we indulge in a satisfying breakfast while admiring the majestic mountains in the distance, thanks to the pleasant weather. Today, our journey takes us to Dingboche, and thus we begin our thrilling trek for the day. The path leads us through the midst of towering mountains and past the charming Pangboche village. 

Along the way, we cross a mountain river, marking the start of our uphill challenge. From Pangboche onwards, the trail predominantly ascends until we reach Dingboche. This picturesque settlement is adorned with cozy tea houses and offers breathtaking views of the surrounding mountain peaks.

Distance: 11km

Elevation gain: +550m

Walking hours: 5-6 hours

Day 8 Acclimatization day in Dingboche | Hike to Chhukung - 4 to 5 Hours

Food
Breakfast, Lunch & Dinner

Rest and acclimatization day.

Optional hike to Nangkartshang Peak for acclimatization and beautiful views.

Today will be the acclimatization day at Dingboche. You can have a full day rest or hike around the near places. Normally we hike to Chhukum and back to tea house for Overnight.

Day 9 Dingboche to Lobuche (4,940m) | Trek to Lobuche - 5 to 6 hours

Food
Breakfast, Lunch & Dinner

We will arrive at our lodging for the night in Lobuche after traversing a challenging mountain path adorned with glacial moraine, massive boulders, and barren scenery. The trail treats us to mesmerizing vistas of majestic mountains. As we ascend, our pace gradually slows down due to the diminishing oxygen levels in the atmosphere. 

To acclimate to the high-altitude climate, we make a conscious effort to maintain a gentle walking speed. Along the way, we pass by Thukla, where numerous memorial Chhortens catch our attention, before finally reaching Lobuche for our overnight stay.

Distance: 11km

Elevation gain: +530m

Walking hours: 5-6 hours

Day 10 Lobuche to Gorak Shep (5,170m) and Everest Base Camp (5,364m)

Food
Breakfast, Lunch & Dinner

Today, we plan to embark on a trek to the Everest base camp. We rise early in the morning, have our breakfast, and swiftly prepare ourselves for the day's adventure. Filled with anticipation of reaching the Everest base camp, we commence our trek. 

Upon reaching Gorakshep, we pause for lunch. Gorakshep will also serve as our accommodation for the night, so we check into our lodge.

Following our meal, we gear up to continue our trek towards the Everest base camp. A gradual ascent along a path scattered with boulders leads us to the magnificent base camp of the world's highest mountain. We relish our time there, capturing moments and making the most of our visit. Eventually, we make our way back to Gorakshep to spend the night.

Distance to EBC: 7km

Elevation gain to EBC: +190m

Walking hours to EBC: 3-4 hours

Day 11 Gorak Shep to Kala Patthar (5,545m) and Pheriche (4,240m)

Food
Breakfast, Lunch & Dinner

Today, we have an early wake-up call as we need to begin our hike to Kalapatthar before sunrise. The challenge of hiking uphill in the early morning is well worth it when we are rewarded with a breathtaking panoramic view of Mt. Everest and the surrounding mountains. Watching the sunrise over these majestic peaks turns this place into a magical wonderland where we can truly appreciate the marvels of the mountains. 

Afterward, we make our way back down to our lodge in Gorakshep for breakfast before continuing our trek to Pheriche, our destination for the day. Having experienced the wonders of Everest Base Camp and Kalapatthar, we are now on our return journey towards Lukla.

Distance to Kala Patthar: 2km

Elevation gain to Kala Patthar: +375m

Walking hours to Kala Patthar: 2-3 hours

Day 12 Pheriche to Namche Bazaar

Food
Breakfast, Lunch & Dinner

After breakfast, the trail goes down through a forest with pine, rhododendron, Jupiter, and some few magnolia and birch trees with a great memory after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Sanasa and re-trek to Namche Bazaar for staying overnight.

Distance: 14km

Elevation loss: -1,200m

Walking hours: 6-7 hours

Day 13 Namche Bazaar to Lukla

Food
Breakfast, Lunch & Dinner

Today, we will return to Lukla to conclude our trekking expedition. Along the trail, we will pass by Phakding village and cross paths with the DudhKoshi River before finally arriving at Lukla.

This marks the last day of our trek, and we can rejoice in the magnificent adventure we have experienced. Furthermore, we bid farewell to our trekking porters today, expressing our gratitude for their invaluable assistance in making our journey a success.

Distance: 18km

Elevation loss: -1,440m

Walking hours: 6-7 hours

Day 14 Lukla to Kathmandu

We rise early in the morning to catch our flight back to Kathmandu. We bid farewell to the tranquil and awe-inspiring mountains and embark on our journey to return to the bustling city life. The remainder of the afternoon in Kathmandu offers a leisurely opportunity.

Exploring the vibrant streets of Kathmandu, indulging in souvenir shopping, seeking a rejuvenating massage, or simply unwinding at the hotel are all effortless ways to pass the time.

What Is Included ?

  • Airport pickup and drop services on a private vehicle, including before and after the trek.
  • Accommodation in Kathmandu Valley is as per the itinerary, and complimentary breakfast is included.
  • Kathmandu - Lukla - Kathmandu domestic airline tickets, including all airline taxes and fuel surcharges.
  • Meals on full board [Breakfast, Lunch, and Dinner / the main course] during the trek
  • Accommodation in tea houses/lodges along the trek as per the itinerary
  • Everest National Park Entry Permit for all members
  • Trekkers Information Management System [TIMS] registration card
  • Experienced English/German speaking, government licensed and ministry of tourism trained trekking guide with meals, accommodation, salary, and insurance
  • Assistant trekking guide for groups of over 4 people with meals, accommodation, salary, and insurance.
  • A comprehensive first-aid medical kit is carried by the guide.
  • Necessary paperwork, including all government and local taxes.
  • Complimentary welcome or farewell dinner in Kathmandu at a cultural restaurant [optional].
  • Pre-trip meeting in Kathmandu before the trek.
  • Robust and experienced porter with meals, accommodation, salary, and insurance.

What Is Excluded?

  • International airfare, Nepal visa fees (two passport photographs ), travel and medical insurance, and emergency evacuation).
  • Personal nature expenses (bars and beverage bills, dessert, hot shower, drinking water, telephone, internet, laundry, titbits, etc.)
  • Costs arising from natural calamities, mishaps, or anything beyond our control (Costs are not refundable and transferable by any means if you leave the trek voluntarily and want to return from the trek).
  • Meals in Kathmandu (also in the case of early returns and late departures).
  • Services not mentioned in the 'Cost Includes' section.

Everest Base Camp Trek Map

Route Map

route map

Departure Dates

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-02-10 14 Days 1590 Available Book Now
2 2025-02-18 14 Days 1590 Available Book Now
3 2025-02-24 14 Days 1590 Available Book Now
4 2025-02-28 14 Days 1590 Available Book Now
5 2025-03-10 14 Days 1590 Available Book Now
6 2025-03-16 14 Days 1590 Available Book Now
7 2025-03-22 14 Days 1590 Available Book Now
8 2025-03-30 14 Days 1590 Available Book Now
9 2025-04-06 14 Days 1590 Available Book Now
10 2025-04-10 14 Days 1590 Available Book Now
11 2025-04-14 14 Days 1590 Available Book Now
12 2025-04-21 14 Days 1590 Available Book Now
13 2025-04-24 14 Days 1590 Available Book Now
14 2025-04-28 14 Days 1590 Available Book Now
15 2025-05-01 14 Days 1590 Available Book Now
16 2025-05-03 14 Days 1590 Available Book Now
17 2025-05-04 14 Days 1590 Available Book Now
18 2025-05-11 14 Days 1590 Available Book Now
19 2025-05-15 14 Days 1590 Available Book Now
20 2025-05-22 14 Days 1590 Available Book Now
21 2025-05-26 14 Days 1590 Available Book Now
22 2025-05-30 14 Days 1590 Available Book Now
23 2025-06-02 14 Days 1590 Available Book Now
24 2025-06-10 14 Days 1590 Available Book Now
25 2025-06-18 14 Days 1590 Available Book Now
26 2025-06-24 14 Days 1590 Available Book Now
27 2025-06-27 14 Days 1590 Available Book Now
28 2025-07-02 14 Days 1590 Available Book Now

FAQs

The trek to Everest Base Camp (EBC) is considered moderately difficult. It involves several days of trekking at high altitudes, with a typical altitude gain of about 300-600 meters (1,000-2,000 feet) per day. Trekkers need to be physically fit and prepared for long days of hiking.

 

Yes, a beginner can trek to EBC, but it is recommended to have some prior trekking experience or be in good physical condition. Proper preparation, including physical training and acclimatization, is essential.

 

The trek usually takes about 12-14 days, including acclimatization days. The standard itinerary is approximately 8 days to ascend to EBC and 3-4 days to return to Lukla.

 

The cost can vary widely, ranging from $1,590 to $3,000 per person. This includes permits, guides, porters, accommodation, meals, and flights to and from Lukla.

 

Yes, a person of average fitness and determination can complete the trek, provided they prepare adequately and acclimatize properly to the altitude.

 

It's advisable to carry around $300-$500 in cash for personal expenses, including snacks, drinks, tips, and souvenirs. ATMs are rare along the trail, so bring enough cash from Kathmandu.

 

Weight loss can vary, but many trekkers report losing 2-5 kg (4-11 lbs) due to physical exertion and high-altitude conditions.

 

Yes, a good quality sleeping bag rated for -10°C to -15°C (14°F to 5°F) is recommended for the trek as temperatures can drop significantly at night.

 

Meals cost between $5 to $10 per meal as you ascend higher. The prices increase with altitude due to the difficulty of transporting supplies.

 

 It's possible but not recommended, especially at higher altitudes, as alcohol can exacerbate the effects of altitude sickness.

 

Trekkers typically do not spend the night at EBC itself. They usually stay at Gorak Shep, the last settlement before EBC, and make a day trip to the base camp.

 

There is no specific weight limit, but being in good physical condition is important. Porters typically carry loads up to 20-25 kg (44-55 lbs) for trekkers.

 

Yes, you can trek solo, but hiring a guide or joining a group is recommended for safety and support.

 

Many trekkers find the journey and the views of the Himalayas, including Everest, to be incredibly rewarding and a once-in-a-lifetime experience.

 

No, you don't need a tent as trekkers stay in teahouses along the route.

 

Basic toilets are available at the teahouses and lodges along the trek. Facilities at EBC itself are very basic.

 

Some teahouses offer hot showers for an additional fee, but the availability decreases as you ascend.

 

Supplemental oxygen is not typically required for EBC, but it's essential to acclimatize properly to avoid altitude sickness.

 

Altitude sickness is common. Trekkers should take it seriously, acclimatize properly, and be aware of the symptoms.

 

No, the death zone is considered to be above 8,000 meters (26,247 feet). EBC is at 5,364 meters (17,598 feet).

 

Temperatures can drop to -20°C (-4°F) or lower at night during the trekking seasons.

 

Trekkers typically do not sleep at EBC. The base camp is mainly used by climbers attempting to summit Everest.

 

Climbers stay at EBC for several weeks to acclimatize and prepare for their summit attempt.

It can be crowded, especially during peak trekking seasons (spring and autumn).

 

The trek is generally safe if proper precautions are taken, but risks include altitude sickness, weather conditions, and injuries.

 

This depends on personal preferences. Kilimanjaro is a shorter but steeper trek, whereas EBC offers a longer cultural and scenic experience.

The best months are March to May (pre-monsoon) and September to November (post-monsoon).

 

Trekkers typically walk 5-7 hours per day.

 

This question is similar to question 4. The cost varies between $1,590 to $3,000 per person.

 

Summer is the monsoon season in Nepal, bringing heavy rains, increased avalanche risk, and poor visibility.

 

The extreme altitude, harsh weather conditions, and difficult terrain make body retrievals dangerous and expensive.

 

The high altitude and unpredictable weather conditions make it dangerous for commercial flights to fly over Everest.

 

Additional Information

Magnificent Views

Everest Base Camp Trek holds out unique experience for spotting and observing the phenomenal snowscapes of some of the world’s famous peaks such as Mount Everest, Lhotse, Nuptse, and Ama Dablam as well as the topography.

Cultural experience

Alluring with Sherpa culture is worthy of attention on Everest Base Camp Trek. The trekkers get the opportunity to roam around to visit the sherpa village and their monasteries, where they can learn about the cultural heritage of that community of people living also they can witness their local costumes and participate in the festivals, and enjoy the delicious
cuisine.

Adventure

The trek to Everest base camp not just offers stunning scenery but also challenges you physically and mentally. This trek helps you to evaluate and overcome your fear. It's a lifetime experience to new heights

Everest Base Camp (EBC) Trek equipment/Gears

We Nepal Himalayas Trekking suggest the following Packing list for the Everest Base Camp trek in Nepal. 

Base Layers

Insulation Layers

Outer Layers

trekking trousers & shorts

Trekking Shirts

Waterproof Jacket & Trousers

Underwear

Hat

Beanie

Neck Gaiter

Inner & Outer Gloves

Hiking Boots

Trekking shoes or Sandals

Hiking socks

Warm Thermal socks

Gaiters

Duffel Bag

Backpack

Daypack

Raincover

Sleeping bag

Liner

Ear Plugs

Trekking Poles

Sunglasses

Headlight

Water bottle

Hydration bladder

Towel

Portable Charger

Books

Everest Base Camp Trek Distance

Trip Reviews (35)

We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.

Nitesh Gupta

8th Jun, 2022


I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!

Muhammad Tanveer

16th Aug, 2023


Chitang Peng

Chitang Peng

20th Jul, 2024

Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.


We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal. 

Have a good day. 

Thanks 

Luigso & Lani 

luigsollga
Germany

13th Jul, 2022


Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal. 

Gerald
France

13th Sep, 2022


It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek. 

Thanks 

Susan

Susan
New Zealand

13th Sep, 2022


We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.

100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!

Michael
Australia

23rd Dec, 2022


We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture. 

Gerard
France

20th Oct, 2022


Mario Muller

Mario Muller

16th Feb, 2023

Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does


That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.

Tony Thomas
United States

16th Jan, 2023


I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.

Pascal
France

19th Sep, 2022


Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to  recommending them to everyone who asks for Nepal trek packages.

Thank you very much Prakash. 

You are really super and highly trustworthy. 

 

Marcose
Germany

25th Oct, 2022


We are so grateful with Nepal Himalayas Trekking  and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year. 

Thank you very much Prakash.

We missing lots about Everest base camp trek in Nepal. 

Joshep Piyeno
Italy

15th Feb, 2023


We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal. 

Have a wonderful time

JON KIM
Korea South

10th Nov, 2023


Mohamadh

Mohamadh

25th Dec, 2023

Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions. 

Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal. 

Thanks 

Mohamadh 


We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region. 

Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025. 

Thanks 

Siko 

Siko
Japan

28th Dec, 2023


Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags. 

We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal. 

Thanks 

Anna 

Anna
France

20th Nov, 2023


We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal. 

Thank you very much for your great hospitality. We will see you soon again in Nepal. 

Have a good day. 

Thank you 

Mr. Ben Koh 

Ben Koh
Hong Kong S.A.R.

20th Oct, 2023


I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.

A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.

Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025. 

Thanks 

Kennedy

Mr. Kennedy
United Kingdom

12th Dec, 2023


It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me. 

Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency. 

Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.

Thanks 

Elisa

Elisa
Italy

15th Dec, 2023


I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters. 

I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips. 

With Best Regards 

De Badis.

De Badis
France

15th Oct, 2023


I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal. 

Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services. 

With Best Regards 

Andrej from Slovakia  

Andrej
Slovakia

23rd Oct, 2023


Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.

Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.

Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek. 

Thanks 

Suzette and Paul. 

Suzette
France

20th Sep, 2023


The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.

They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us. 

Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar. 

Your Best Regards 

Lilian and Sima 

 

lilian and Sima
Germany

13th Oct, 2023


Flavia

Flavia

10th Nov, 2023

We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari. 

From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November. 

Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal. 

With Best Regards 

Flavia from Italy. 

 


Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind. 

We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips. 

Thanks 

Hubert

Hubert
France

20th Feb, 2024


My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.

Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal. 

Thank you

Luke 

Luke
United States

9th Mar, 2024


Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.

We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal. 

Thank you very much

Rameses and Rama 

Ramses
Belgium

24th Feb, 2024


Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal. 

From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful. 

Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company. 

Have a good day 

Steven and Ille 

Steven
Ireland

6th Mar, 2024


We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek. 

After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.

Thanks lot. 

Zon 

 

Zon Wang
Germany

10th Mar, 2024


I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.

Planning and Booking

The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.

Arrival and Briefing

Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.

Guides and Porters

The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.

Accommodations and Meals

Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.

Tristan Toy
Belgium

4th Jun, 2024


Shabhi

Shabhi

8th Apr, 2024

In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.

From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.

Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company. 


Lee Yen

Lee Yen

14th Apr, 2024

The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.

Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.

The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.

The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.


I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.

Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.

Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.

The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.

This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!

Blanke
United States

9th Oct, 2024


I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.

Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.

Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.

The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.

If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!

Andrea
Italy

9th Oct, 2024


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