Any Question? Email Us
info@nepalhimalayastrekking.comTalk To An Expert ( Prakash Lamsal )
Any Question? Email Us
info@nepalhimalayastrekking.comTalk To An Expert ( Prakash Lamsal )
The Everest Base Camp Trek is a 14-day guided teahouse trek from Lukla to Everest Base Camp (5,364 m) and Kala Patthar (5,545 m) in Nepal's Khumbu region. Our standard itinerary includes two acclimatization days at Namche Bazaar and Dingboche, and a buffer day for Lukla flight delays.
The price is US$1,690 per person (less for groups) and includes domestic flights, permits, a licensed guide, porter support, and teahouse accommodation. Departures are private or in small groups, arranged by Nepal Himalayas Trekking, a Kathmandu-based company led by Prakash Lamsal.
| EBC Trek | Details |
|---|---|
| Duration | 14 days (10 days of trekking) |
| Route | Lukla – Phakding – Namche – Tengboche – Dingboche – Lobuche – Gorak Shep – EBC – Kala Patthar – Pheriche – Namche – Lukla |
| Everest Base Camp altitude | 5,364 m / 17,598 ft |
| Highest point | Kala Patthar, 5,545 m / 18,192 ft |
| Total distance | About 120–130 km round trip from Lukla |
| Difficulty | Moderate to strenuous (non-technical) |
| Accommodation | Hotel in Kathmandu, teahouse lodges on the trek |
| Best seasons | March–May and mid-September–mid-December |
| Group size | 1 person and up (private or group) |
| Guide | Government-licensed, English-speaking trekking guide |
| Price | From US$1,690 per person |
The price per person depends on group size:
| Group size | Price per person |
|---|---|
| 1 | US$1,690 |
| 2–4 | US$1,610 |
| 5–7 | US$1,550 |
| 8–12 | US$1,510 |
| 13+ | US$1,490 |
Private departures, upgraded lodges, extra Kathmandu nights, and helicopter options change the price. Contact us for a quote.
| Place | Elevation/Altitude |
|---|---|
| Kathmandu | 1,400 m |
| Lukla | 2,860 m |
| Phakding | 2,610 m |
| Namche Bazaar | 3,440 m |
| Tengboche | 3,860 m |
| Dingboche | 4,410 m |
| Lobuche | 4,940 m |
| Gorak Shep | 5,164 m |
| Everest Base Camp | 5,364 m |
| Kala Patthar | 5,545 m |
The Everest Base Camp Trek is a moderate to strenuous high-altitude trek. It requires no climbing skills, ropes, or mountaineering experience. The real challenge is altitude combined with long walking days, not technical terrain. With proper preparation and a sensible acclimatization schedule, most reasonably fit people can complete it.
Yes. First-time trekkers complete the Everest Base Camp Trek every season. Previous trekking experience helps, but it is not required. What matters most is good preparation, a steady pace, and a well-planned acclimatization itinerary with rest days at places like Namche Bazaar and Dingboche.
Start training 8-12 weeks before departure:
Altitude is the main challenge on this trek. Our itinerary builds in:
To reduce your risk: walk slowly, drink three to four liters of fluid a day, eat well even when appetite drops, avoid alcohol, and tell your guide right away about headache, nausea, dizziness or unusual breathlessness. If symptoms worsen, we stop ascending and descend. Your guide's decision on health and safety is final.
The best time for the Everest Base Camp trek is spring (March to May) and autumn (mid-September to mid-December). Both seasons have stable weather, good trail conditions and the most reliable Lukla flights. Autumn has the clearest mountain views, and spring is warmer, with rhododendrons in bloom and expedition activity at Base Camp. Winter and monsoon treks are possible, but they need more preparation and flexibility.
Spring brings stable weather and warmer temperatures at lower altitudes. The lower forests are full of blooming rhododendrons. April and May are also the main Everest climbing season, so you can see expedition teams at Base Camp. Views are good, though afternoon haze and cloud are more likely than in autumn.
Best for: trekkers who want warmer days, spring scenery and the atmosphere of the climbing season.
Autumn is the most popular season for good reason. After the monsoon, the air is clean and the skies are at their clearest, which gives the year’s best visibility of Everest, Lhotse, Ama Dablam and Nuptse. Trails and teahouses are at their busiest, so book flights and accommodation early.
Best for: first-time trekkers and photographers who want the most dependable views.
Winter trails are quiet, and the skies are often crisp and clear. Days can be pleasant at lower altitudes, but nights get very cold above Dingboche, and some higher teahouses may close or offer fewer services. A warm four-season sleeping bag, proper layers and a flexible itinerary are essential.
Best for: experienced, well-equipped trekkers who prefer solitude over comfort.
Monsoon brings rain, cloud and leeches in the lower valleys, and mountain views are often hidden. Lukla flights are more likely to be delayed or cancelled. The valleys are lush and green, and the trail is far quieter than in peak season.
Best for: trekkers with flexible schedules who prioritise quiet trails over views.
| Season | Months | Weather and Views | Crowds | Flight Risk |
|---|---|---|---|---|
| Spring | March to May | Warm, stable, some haze | High | Low to moderate |
| Autumn | Mid-Sep to mid-Dec | Clearest skies, best views | Highest | Low to moderate |
| Winter | Mid-Dec to Feb | Cold, crisp, very cold nights | Low | Moderate |
| Monsoon | June to August | Rain, cloud, green valleys | Lowest | Highest |
The trek starts with a flight to Lukla (Tenzing-Hillary Airport). Depending on season and airline operations, flights may leave from Kathmandu or from Ramechhap (Manthali), about a 4–5 hour drive away, so a very early start is normal.
Mountain weather delays or cancels flights regularly. Our itinerary includes a buffer at the end, but we recommend keeping at least two spare days before your international flight home. If your flight is cancelled, we help with rebooking and alternatives. A helicopter from Lukla or Gorak Shep can be arranged at extra cost, subject to weather and availability.
Permits: The Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality permit cost about US$50–60 combined, subject to change. We arrange both, and both are included in your package. [Verify current fees before publishing.]
Guide and porter: [Verify the current regulation for your nationality and route before publishing.] Every Nepal Himalayas Trekking departure includes a government-licensed guide who handles navigation, pace, acclimatization, lodging, and emergencies. A porter carries your main bag so you can walk with a light daypack, which makes a real difference at altitude.
Insurance: Your travel insurance must explicitly cover high-altitude trekking up to at least 5,500 m and emergency helicopter evacuation. Standard policies often exclude both, so check the policy wording before you buy.
Food: Meals are in teahouses. Typical choices include dal bhat, noodles, pasta, soup, potatoes, eggs, pancakes, bread, tea and coffee. Dal bhat is popular for its slow-release energy. Eat big breakfasts and drink soup for warmth at altitude.
Accommodation: Twin-sharing rooms in teahouses with blankets and a shared dining room with a stove. Bathrooms are shared at higher elevations. Hot showers, charging and Wi-Fi cost extra, and prices rise with altitude. Bring a warm sleeping bag rated to -10°C to -15°C.
Cash: Carry Nepalese rupees. Plan on roughly US$200–400 equivalent for drinks, snacks, charging, showers, Wi-Fi, and tips. ATMs exist only in Lukla and Namche and are often unreliable. There are none above Namche, and cards are rarely accepted. Exchange and withdraw cash in Kathmandu before you fly.
Tipping guideline: About US$10–15 per day for your guide and US$8–12 per day for your porter, paid in cash at the end of the trek.
Charging and Wi-Fi: Available in most teahouses for a fee, but signal drops above Namche. Bring a power bank.
Clothing: Base layers (thermal top and bottom), fleece or mid-layer, down jacket, waterproof shell jacket and pants, trekking trousers and shorts, warm hat, sun hat, gloves (thin and warm), buff, trekking socks (3–4 pairs).
Gear: Broken-in trekking boots, camp shoes, sleeping bag (-10°C to -15°C), trekking poles, 30–35 L daypack, headlamp with spare batteries, 1 L water bottles (two), water purification tablets, sunglasses (UV 400), sunscreen and lip balm.
Personal: Passport and photocopies, travel insurance papers, personal medicines and a basic first-aid kit, toiletries, power bank and adapters, cash in rupees.
Anything missing can be rented or bought in Kathmandu's Thamel district.
We are a Kathmandu-based, locally owned trekking company operating since 2012. Prakash Lamsal, our founder, has worked in Nepal's trekking industry since 2012 and has led many treks to Everest Base Camp.
I first guided the 14-day Everest Base Camp trek in 2012 with a group of German clients, using Namche Bazaar and Dingboche as our acclimatization stops. On rest days, we didn't sit still: we hiked to the Sagarmatha National Park area, Syangboche airstrip, and Kumjung village, and took a similar hike above Dingboche. The views from Namche all the way up to Dingboche made it an unforgettable trip, and one I still remember well.
5.0 rating from [50] verified reviews on this trip · read more reviews on TripAdvisor
"Prakash personally checked in with us before and after the trek, which made the experience feel very personal." — Michael Thompson, United States, February 2026
"Our guide carefully managed acclimatization in Namche Bazaar, which made the Everest Base Camp Trek comfortable even at high altitude." — Daniel, Italy, March 2026
How many days is the Everest Base Camp Trek? Our standard trek takes 14 days, including arrival and departure in Kathmandu, two acclimatization days, and a buffer for the Lukla flight. Shorter and helicopter-return options are available.
How high is Everest Base Camp? About 5,364 m (17,598 ft) on the Nepal (south) side. The highest point on our route is Kala Patthar at 5,545 m.
Is Everest visible from Base Camp? Only partly, because ridges block the summit. Kala Patthar gives the clearest view of Everest.
How much does the trek cost? From US$1,690 per person for one traveler, and less for groups (US$1,490 for 13+). The price includes flights, permits, a guide, a porter, and teahouses. See the cost section for details.
How difficult is it? Can beginners do it? It is moderate to strenuous. Beginners can do it with 8–12 weeks of training, a gradual acclimatization schedule, and a good guide.
Do I need a guide or a porter? A licensed guide is part of every package. [Verify the current rule before publishing.] A porter isn't compulsory, but most trekkers prefer one because it makes the days much easier.
What permits do I need? The Sagarmatha National Park permit and the Khumbu Pasang Lhamu Rural Municipality permit. We arrange both.
What is the best time to go? March–May and mid-September–mid-December have the most stable weather and clearest views.
What happens if my Lukla flight is cancelled? Flights are often delayed by weather. We help with rescheduling or a helicopter at an extra cost. Keep at least two spare days before your international flight.
What if I get altitude sickness? Tell your guide immediately. Depending on severity, we rest, stop ascending, descend, or arrange emergency helicopter evacuation. Make sure your insurance covers this.
Where do we sleep and what do we eat? Twin-sharing teahouse lodges along the route. Meals include dal bhat, noodles, pasta, soup, eggs, and more, and full-board meals are included in the price during the trek.
How much cash should I carry? Around US$200–400 equivalent in rupees for personal expenses. There are no ATMs above Namche.
Can I charge devices and get Wi-Fi? Yes, in most teahouses for a fee, but the signal is weak above Namche. Carry a power bank.
Do I need travel insurance? Yes. It must cover high-altitude trekking above 5,000 m and emergency helicopter evacuation.
Can I return by helicopter? Yes. A helicopter return from Gorak Shep or Lukla can be arranged as an optional extra, subject to weather and availability.
Ready to walk to the base of Mount Everest? Tell us your preferred dates and group size, and our Kathmandu team will plan your trek.
Everest Base Camp Trek – from US$1,690 per person
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WhatsApp / Viber: +977 9841044334 Email: info@nepalhimalayastrekking.com Nepal Himalayas Trekking Pvt. Ltd., Amrit Marg, Thamel, Kathmandu, Nepal
We meet you at the airport and take you to your hotel in Kathmandu. In the evening, you meet your guide for the pre-trek briefing: route, altitude rules, permits and a gear check. Anything you're missing (down jacket, sleeping bag, poles) can be rented in Thamel. Go to bed early, since the Lukla flight leaves at dawn. Meals: none. Overnight: Kathmandu hotel.
The flight takes about 35 minutes. In spring and autumn, it may leave from Ramechhap instead (a 4- to 5-hour drive from Kathmandu, then a 20-minute flight). From Lukla, the trail follows the Dudh Koshi river past mani walls, chortens, and prayer flags. It is mostly gentle and slightly downhill, and short on purpose: you have just gained 1,200 m by plane. About 8 km, 3 to 4 hours. Meals: breakfast, lunch, dinner. Overnight: teahouse, Phakding.
The first hard day. You cross several suspension bridges, enter Sagarmatha National Park at Monjo, where permits are checked, and cross the high Hillary Suspension Bridge. Then comes a steep climb of two to three hours. On a clear day you may get a first glimpse of Everest on the way up. Namche is the Sherpa capital, with bakeries, gear shops and a small museum. About 10 km, 5 to 6 hours, +830 m. Overnight: teahouse, Namche.
A rest day with a short, slow walk: up to the Everest View Hotel (3,880 m) for a first proper view of Everest, Lhotse and Ama Dablam, then on to Khumjung village and back. Climb high, sleep low. Drink three to four liters of water. Spend the afternoon at the Sherpa museum or the national park visitor centre. 3 to 4 hours. Overnight: Namche.
A mostly level trail above the valley gives you views of Ama Dablam and Thamserku. Then a long descent to the river at Phunki Thenga for lunch, followed by about 600 m of climbing through forest to Tengboche, the largest monastery in the Khumbu, with Ama Dablam standing behind it. Ask your guide about the afternoon prayers. About 10 km, 5 to 6 hours. Overnight: Tengboche.
Down through rhododendron forest to Deboche, across the Imja Khola, and up through Pangboche. Above Pangboche the trees thin out and you enter open, high country. Dingboche sits in a wide valley of stone-walled potato fields with Island Peak at the far end. About 11 km, 5 to 6 hours, +550 m. Overnight: Dingboche.
The hard acclimatization day. The usual option is the Nangkartshang ridge (about 5,083 m, higher than tomorrow's overnight); if you're not feeling strong, a shorter walk toward Chhukung (about 4,730 m) does the job. Either way, you return to sleep at 4,410 m. Views take in Makalu, Lhotse, Ama Dablam and Island Peak. 4 to 5 hours. Overnight: Dingboche.
A short day in distance, but you're now above 4,500 m and everything feels slower. The trail climbs to Thukla (Dughla) for lunch, then steeply up to the Chukpi Lhara memorial, where stone chortens honor climbers and Sherpas who died on Everest. From there it follows the Khumbu Glacier moraine to Lobuche. Rooms are basic and cold, and appetite drops, so eat anyway. About 8 km, 5 to 6 hours, +530 m. Overnight: Lobuche.
Walk to Gorak Shep (about 3 hours), have lunch, then walk the rocky moraine to Base Camp (3 to 4 hours round trip). You'll see the Khumbu Icefall above the camp. In April and May, expedition tents fill the site; outside the climbing season, it is quiet and empty. You sleep back in Gorak Shep, the highest night of the trek. Poor sleep is normal here. About 7 to 8 hours in total. Overnight: Gorak Shep.
Why Base Camp first? You arrive at Gorak Shep with the whole afternoon, and Kala Patthar at sunrise the next morning, when the sky is usually clearest, is the highlight. Your guide may swap the order for weather or how the group feels.
A pre-dawn climb of 2 to 3 hours in the cold. The reward is Everest, Nuptse, Lhotse and Pumori glowing at sunrise, the clearest view of the summit on the whole trek. Back to Gorak Shep for breakfast, then a long descent through Lobuche and Thukla to Pheriche. The air thickens and your appetite and sleep improve as you drop. One of the longest days: roughly 8 to 9 hours in total. Overnight: Pheriche.
A long descent through Pangboche and Tengboche, across the river and up to Namche. Coming back into Namche feels like a small city after the high country. Bakery, hot shower, a real meal. About 19 km, 6 to 8 hours. Overnight: Namche.
The last walking day: down to the Dudh Koshi, back over the Hillary Bridge, through Monjo and Phakding, then a steady climb into Lukla. Dinner with your guide and porters. About 18 km, 6 to 7 hours. Overnight: Lukla.
An early flight (about 35 minutes), weather permitting, then a hot shower at your hotel and a free afternoon. Meals: breakfast. Overnight: Kathmandu hotel.
Airport transfer for your international flight. Keep at least two free days after Day 13 in case Lukla flights are delayed.
Optional extra day: Kathmandu heritage tour (Durbar Square, Swayambhunath, Boudhanath, Pashupatinath). Ask us to add it before or after the trek.
| Group Size | Price Per Person |
|---|---|
| 1 | USD 1,690 |
| 2-4 | USD 1,610 |
| 5-7 | USD 1,550 |
| 8-12 | USD 1,510 |
| 13+ | USD 1,490 |
The classic itinerary is 14 days, including arrival and departure in Kathmandu. Shorter versions and helicopter-return options bring this down to roughly 10–12 days.
Approximately 5,364 m (17,598 ft) on the Nepalese side.
Kala Patthar, at approximately 5,545 m — higher than Base Camp itself, and the best viewpoint for seeing Everest's summit.
Only partly. The summit is blocked by surrounding ridges from Base Camp; Kala Patthar offers the clear view.
Moderate to strenuous. There's no technical climbing, but altitude, long walking days, cold, and steep terrain make it genuinely demanding.
Yes, with reasonable fitness, 8–12 weeks of preparation, a gradual acclimatization schedule, and professional guidance.
Yes. Nepal Tourism Board regulations require a licensed guide and an agency-issued TIMS card for the Everest Base Camp route. Solo trekking without a guide is not permitted.
The Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit — combined cost approximately USD 50–60. Both are arranged as part of a guided package.
From USD 1,490 (budget) to USD 1,690–2,000 (standard guided) up to USD 3,590+ (luxury). A helicopter-return package starts around USD 2,590–3,290. See the full cost breakdown table above.
Spring (March–May) and autumn (September–November) offer the most stable weather and clearest mountain views.
Yes. This shortens the trip to roughly 10–12 days and starts at approximately USD 2,590–3,290.
Typically 5–8 hours, depending on route, pace, weather, and acclimatization needs.
Not required, but recommended. A porter carries your luggage while the guide manages route and safety — two separate roles. Carrying a heavy pack at altitude makes the trek considerably harder.
Yes, at most, teahouses, though costs increase with altitude. A power bank is strongly recommended.
At many lodges for a small fee, though reliability drops above Namche Bazaar.
Roughly USD 300–450 in Nepalese rupees for personal expenses. ATMs and cards are unreliable above Namche Bazaar — carry cash from Kathmandu.
Tell your guide immediately. Depending on severity, the response ranges from rest and a halted ascent to descent or emergency helicopter evacuation.
Yes, regularly, due to mountain weather. Build 1–2 buffer days into your schedule, especially before an international departure.
Yes, and it must explicitly cover high-altitude trekking above 5,000 m and emergency helicopter evacuation — standard policies often exclude both.
Yes, rated to at least -10°C to -15°C, as nighttime temperatures at higher elevations can drop well below freezing.
No. Trekkers stay in teahouses/lodges along the entire route.
No. The death zone begins above 8,000 m. EBC sits at 5,364 m.
Trekkers typically don't overnight at EBC itself — they stay at Gorak Shep and visit Base Camp as a day trip. Only expedition climbers stay at EBC for extended periods.
It can be, especially during peak spring and autumn seasons.
No, not typically for EBC trekking (unlike a summit attempt). Proper acclimatization is what matters.
Stable weather and moderate temperatures
Blooming rhododendron forests
Crystal-clear views of Mount Everest and surrounding peaks
Ideal climbing season atmosphere at Base Camp
Clearest skies of the year
Crisp mountain air and excellent visibility
Peak trekking season in the Sagarmatha National Park
Comfortable daytime temperatures
Winter (Mid-December–February) is colder but quieter, while the Monsoon (Mid-June–August) brings lush greenery but limited mountain views and flight disruptions.
Note: Still, a few tourists are doing the Everest Base Camp Trek in Mid-December to February and Mid-June to August, & We, Nepal Himalayas Trekking Company, are also available to book your Trek on that time.
Altitude is the biggest challenge of the Everest Base Camp Trek.
Acute Mountain Sickness (AMS) risk increases above 2,500 meters
Everest Base Camp sits at 5,364 meters
Kala Patthar rises to 5,545 meters
Namche Bazaar (3,440m)
Dingboche (4,360m)
These acclimatization days are carefully built into Nepal Himalayas Trekking itineraries to reduce AMS risk. Proper hydration, gradual ascent, and professional guides are crucial for safety.
To enter the Everest region, trekkers must obtain:
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Entrance Permit
The total cost is approximately USD $50–$60 combined, subject to updates by authorities.
Nepal Himalayas Trekking arranges all permits and logistics, ensuring a hassle-free trekking experience.
Trekking to Everest Base Camp is a long and tough journey. Good food, clean drinks and solid accommodation keep you healthy and strong. Nepal Himalayas Trekking plans them for you step by step.
You eat most meals in tea houses along the trail. Tea houses are small lodges run by local families. They serve simple, filling food.
What you eat
• Dal bhat (rice with lentils and vegetables or meat)
• Noodles and pasta
• Soups and sandwiches
• Omelets, pancakes
• Local Sherpa and Tibetan dishes
Meal tips
• Eat big breakfasts before long hikes
• Choose high-carb meals for energy
• Drink soups at high altitude for warmth
Food cost
• Breakfast: NPR 300–600
• Lunch: NPR 500–900
• Dinner: NPR 700–1,200
Prices vary with altitude and location.
Drinks on the Trail
Hydration matters at high altitude. Drink clean water and fluids throughout the day.
Water
• Boiled water: NPR 100–200 per liter
• Filtered water: NPR 150–250 per liter
• Water refills available at teahouses
Hot drinks
• Tea or coffee: NPR 200–400
• Hot chocolate: NPR 300–500
Energy drinks and juices
• Juice: NPR 200–400
• Energy drink: NPR 300–600
Tip for clean water
• Use water purification tablets or filter
• Ask tea house before filling bottles
Accommodation Along the Trek
You stay in tea houses at every stop. These are simple lodges with basic rooms and shared bathrooms.
Room types
• Twin or double rooms
• Shared bathrooms
• Hot shower (extra cost)
Typical nightly cost
• Lower elevations (Lukla to Namche): NPR 800–1,500
• Mid elevations (Tengboche to Dingboche): NPR 1,200–2,500
• High elevations (Lobuche to Gorak Shep): NPR 2,000–4,000
Room features
• Bed with blankets and pillows
• Shared heating in dining area
• Solar or generator lighting
Tips for accommodation
• Rooms fill fast in peak season
• Carry warm sleeping bag
• Book ahead with your trek operator
Meal and Room Package
Nepal Himalayas Trekking includes breakfast and dinner in most teahouses on our EBC packages. This reduces daily spending and ensures proper nutrition on tough days.
Daily Budget Estimate
• Food: NPR 1,200–2,000
• Drinks: NPR 500–1,000
• Accommodation (if not included): NPR 1,200–3,000
• Daily total: NPR 2,900–6,000 (USD 25–50)
Why This Matters
• Proper meals keep energy high
• Clean drinks prevent sickness
• Warm accommodation aids recovery
• Planning cuts stress on long days
Stay nourished, hydrated and rested on your Everest Base Camp Trek. Nepal Himalayas Trekking manages food, drinks and lodges so you focus on the trail ahead.
Payment planning is critical for the Everest Base Camp Trek. The higher you go, the fewer payment options you find. Nepal Himalayas Trekking always advises trekkers to prepare cash properly before leaving Kathmandu.
Cash is King on the EBC Trek
Cash remains the primary payment method on the Everest trekking route.
You will need cash for:
• Meals and drinks
• Charging devices
• Hot showers
• WiFi
• Snacks and bakery items
• Tips for guide and porter
• Extra nights due to weather delay
Most teahouses, especially above Namche, accept only Nepalese Rupees.
ATM Availability on the Everest Route
ATMs are limited.
You find ATMs in:
• Lukla (sometimes unreliable)
• Namche Bazaar (limited cash supply)
There are no ATMs beyond Namche Bazaar.
Important facts:
• ATMs often run out of cash in peak season
• Machines may not work due to internet issues
• Withdrawal limits apply
• No ATM access in Dingboche, Lobuche, or Gorak Shep
Nepal Himalayas Trekking strongly recommends withdrawing sufficient cash in Kathmandu.
Card Payments on the Trek
Card payment is rare in the mountains.
You may find limited card facilities in:
• Lukla
• Namche Bazaar
However:
• Card machines depend on satellite internet
• Connection failures are common
• Many lodges add 3% to 5% service charge
• No card payments above Namche
Do not rely on credit or debit cards after Namche.
Money Exchange on the Route
Money exchange is available in:
• Namche Bazaar
Exchange rates are higher than Kathmandu. Always exchange money before flying to Lukla.
How Much Cash to Carry?
If your trek package includes accommodation and meals, you mainly need cash for personal expenses.
Recommended cash for 12–14 days trek:
• USD 200–400 equivalent in NPR
This covers:
• Lunches and drinks
• Charging and showers
• Snacks and extra comforts
• Tips
If trekking independently, carry more based on your daily budget.
Currency to Carry
Carry Nepalese Rupees only.
Do not depend on:
• USD payments in remote villages
• Foreign currency exchange above Namche
Break large notes in Kathmandu. Smaller bills are easier to use.
Online Transfers During Trek
Internet access exists in some villages via paid WiFi.
However:
• Signal is slow
• Bank transfers are not practical
• Mobile banking may not function properly
Complete all major payments before departure.
Tipping Payment
Tips are paid in cash at the end of the trek.
Standard guideline:
• Guide: USD 10–15 per day
• Porter: USD 8–12 per day
Prepare this amount in small denominations.
Emergency Cash Buffer
Weather delays are common in Lukla flights.
Carry extra cash in case of:
• Extra accommodation nights
• Helicopter upgrade
• Additional meals
Nepal Himalayas Trekking always monitors flight schedules and assists during delays.
Smart Payment Strategy for EBC Trek
Before flying to Lukla:
• Withdraw enough NPR in Kathmandu
• Break large notes
• Keep an emergency reserve
• Do not depend on ATMs or cards
This ensures a smooth trekking experience without financial stress.
The trek begins with a flight to Lukla Airport, officially known as Tenzing-Hillary Airport.
Due to unpredictable mountain weather:
Flights are frequently delayed or cancelled
Morning departures are common for better visibility
It is strongly recommended to add 1–2 buffer days to your itinerary, especially if you have international flights after the trek.
The average Everest Base Camp Trek cost ranges between:
USD $1,590 to $6,000+
Price depends on:
Group vs. private trek
Guide and porter services
Accommodation type (standard vs. luxury)
Domestic flights
Meals and additional services
Nepal Himalayas Trekking offers transparent pricing with no hidden costs.
Proper gear is critical for a safe and comfortable trek.
Strong, broken-in hiking boots
Down jacket
Sleeping bag (rated for -15°C)
Trekking poles
Thermal layers
Daytime: Around 10°C
Nighttime (higher elevations): Down to -15°C
Physical preparation with cardio and endurance training is recommended 6–8 weeks before departure.
The 14-day Everest Base Camp trek flies you from Kathmandu to Lukla, then walks you up the Khumbu Valley to Base Camp (5,364 m) and Kala Patthar (5,545 m). It includes two acclimatization days (Namche Bazaar and Dingboche) and a buffer day for flight delays. You return by the same route.
| Duration | 14 days |
| Start / End | Kathmandu |
| Trekking days | 11 (Days 2-12) |
| Highest point | Kala Patthar, 5,545 m |
| Base Camp altitude | 5,364 m |
| Highest overnight | Gorak Shep, 5,164 m |
| Acclimatization stops | Namche Bazaar (Day 4), Dingboche (Day 7) |
| Flights | Kathmandu-Lukla and back (via Ramechhap in peak season) |
| Best seasons | Spring (March-May) and autumn (Sept-Nov) |
| Day | Route | Sleep altitude | Walking time | Highlight |
|---|---|---|---|---|
| 1 | Arrive in Kathmandu | 1,400 m | None | Guide briefing, permits, gear check in Thamel |
| 2 | Fly to Lukla, trek to Phakding | 2,610 m | 3-4 hrs | 35-minute mountain flight, Dudh Koshi River trail |
| 3 | Phakding to Namche Bazaar | 3,440 m | 5-6 hrs | Hillary Suspension Bridge, first Everest glimpse |
| 4 | Rest day in Namche | 3,440 m | 3-4 hrs | Everest View Hotel (3,880 m), Khumjung village |
| 5 | Namche to Tengboche | 3,860 m | 5-6 hrs | Tengboche Monastery, Ama Dablam views |
| 6 | Tengboche to Dingboche | 4,410 m | 5-6 hrs | Rhododendron forest, high-alpine valley |
| 7 | Rest day in Dingboche | 4,410 m | 4-5 hrs | Nangkartshang ridge (5,083 m) or Chhukung walk |
| 8 | Dingboche to Lobuche | 4,940 m | 5-6 hrs | Chukpi Lhara climbers’ memorial, Khumbu Glacier moraine |
| 9 | Lobuche to Gorak Shep, then Everest Base Camp | 5,164 m | 7-8 hrs | Khumbu Icefall, Base Camp |
| 10 | Kala Patthar at sunrise, down to Pheriche | 4,240 m | 8-9 hrs | Best summit view of Everest on the trek |
| 11 | Pheriche to Namche Bazaar | 3,440 m | 6-8 hrs | Bakery, hot shower, thinner air |
| 12 | Namche to Lukla | 2,860 m | 6-7 hrs | Final trekking day, farewell dinner |
| 13 | Fly to Kathmandu | 1,400 m | None | Buffer day for flight delays |
| 14 | Departure | None | None | Airport transfer |
We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.
Show More Read full review » I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!
Show More Read full review » Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.
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We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal.Â
Have a good day.Â
ThanksÂ
Luigso & LaniÂ
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Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal.Â
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It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek.Â
ThanksÂ
Susan
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We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.
100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!
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We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture.Â
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Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does
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That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.
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I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.
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Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to  recommending them to everyone who asks for Nepal trek packages.
Thank you very much Prakash.Â
You are really super and highly trustworthy.Â
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We are so grateful with Nepal Himalayas Trekking  and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year.Â
Thank you very much Prakash.
We missing lots about Everest base camp trek in Nepal.Â
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We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal.Â
Have a wonderful time
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Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions.Â
Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal.Â
ThanksÂ
MohamadhÂ
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We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region.Â
Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025.Â
ThanksÂ
SikoÂ
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Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags.Â
We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal.Â
ThanksÂ
AnnaÂ
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We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal.Â
Thank you very much for your great hospitality. We will see you soon again in Nepal.Â
Have a good day.Â
Thank youÂ
Mr. Ben KohÂ
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I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.
A friend and I took the 14Â day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.
Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025.Â
ThanksÂ
Kennedy
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It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me.Â
Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency.Â
Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.
ThanksÂ
Elisa
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I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters.Â
I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips.Â
With Best RegardsÂ
De Badis.
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I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal.Â
Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services.Â
With Best RegardsÂ
Andrej from Slovakia Â
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Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.
Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.
Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek.Â
ThanksÂ
Suzette and Paul.Â
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The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.
They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us.Â
Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar.Â
Your Best RegardsÂ
Lilian and SimaÂ
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We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari.Â
From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November.Â
Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal.Â
With Best RegardsÂ
Flavia from Italy.Â
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Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind.Â
We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips.Â
ThanksÂ
Hubert
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My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.
Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal.Â
Thank you
LukeÂ
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Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.
We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal.Â
Thank you very much
Rameses and RamaÂ
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Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal.Â
From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful.Â
Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company.Â
Have a good dayÂ
Steven and IlleÂ
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We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek.Â
After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.
Thanks lot.Â
ZonÂ
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I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.
The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.
Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.
The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.
Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.
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In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.
From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.
Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company.Â
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The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.
Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.
The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.
The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.
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I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.
Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.
Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.
The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.
This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!
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I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.
Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.
Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.
The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.
If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!
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We completed the classic Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a life-changing experience. As a couple from Germany, this was our first high-altitude trek, and the team ensured every detail was taken care of — from our Lukla flight to comfortable teahouse accommodations and knowledgeable guidance throughout. Our guide was not only professional but also incredibly kind and motivating. Reaching Everest Base Camp and standing at Kala Patthar to watch the sunrise was simply magical.
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My Everest Base Camp Trek with Nepal Himalayas Trekking was perfectly organized. Guide Pemba was knowledgeable, caring, and always focused on safety. Our porter, Mingma, was incredibly strong and kind. Excellent hospitality, comfortable teahouses, and breathtaking Himalayan views made this trip unforgettable.
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Outstanding service from start to finish. Nepal Himalayas Trekking delivered a smooth EBC trek with warm hospitality. Guide Nima shared deep cultural insights, and porter Dawa supported us with a smile every day. Highly professional company
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Trekking to Everest Base Camp was one of the most powerful experiences of my life. From the first day in Kathmandu to standing at Kala Patthar watching the sunrise over Mount Everest, everything felt perfectly organized. The itinerary was well-paced, and the acclimatization days helped us adjust comfortably to the altitude.
Prakash Lamsal and his team at Nepal Himalayas Trekking Pvt Ltd handled every detail with professionalism. Prakash personally checked in with us before and after the trek, which made the experience feel very personal. I highly recommend this company to anyone planning Everest Base Camp.
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The Everest Base Camp Trek with Nepal Himalayas Trekking was my first high-altitude adventure, and it was perfectly organized from start to finish. From arrival in Kathmandu to reaching Everest Base Camp, everything felt safe and professional.
The flight to Lukla was thrilling, and trekking through Sagarmatha National Park was breathtaking. Our guide carefully managed acclimatization in Namche Bazaar, which made the Everest Base Camp Trek comfortable even at high altitude.
Highly recommended for beginners who want a safe and unforgettable Himalayan journey.
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My partner and I completed the Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a lifetime memory for both of us. Standing at Everest Base Camp with views of Mount Everest was emotional and powerful.
The itinerary was well-paced, especially the acclimatization day in Namche Bazaar. The team ensured we were comfortable throughout the Everest Base Camp Trek.
Professional guides, friendly porters, and excellent management. Truly outstanding service.
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Safety was my top concern before booking the Everest Base Camp Trek, but Nepal Himalayas Trekking handled everything perfectly. The guide regularly checked our oxygen levels and adjusted the pace accordingly.
Walking through Sagarmatha National Park and reaching Everest Base Camp felt like a huge achievement. The acclimatization strategy in Namche Bazaar was very helpful.
I strongly recommend this company for a safe Everest Base Camp Trek.
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The Everest Base Camp Trek was a dream for photography lovers. The sunrise view from Kala Patthar overlooking Mount Everest was unforgettable.
Nepal Himalayas Trekking ensured perfect timing for scenic stops during the Everest Base Camp Trek. The landscapes near Lukla and along the Khumbu Valley were stunning.
If you love mountain photography, this trek is beyond expectations.
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I joined a small group for the Everest Base Camp Trek, and the experience felt personal and well-managed. The team in Kathmandu arranged permits and briefings professionally.
The gradual climb through Namche Bazaar and into the higher Khumbu region made the Everest Base Camp Trek enjoyable rather than exhausting.
Great teamwork, great leadership, and amazing memories.
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The Everest Base Camp Trek with Nepal Himalayas Trekking exceeded expectations with its perfect balance of adventure and comfort. From scenic flights to Lukla to breathtaking views near Mount Everest, every detail was well-managed. Highly recommended for travelers seeking a reliable, SEO-worthy trekking experience in Nepal.
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Choosing Nepal Himalayas Trekking for the Everest Base Camp Trek was the best decision. The itinerary through Namche Bazaar and Tengboche Monastery was perfectly paced for acclimatization. A top-rated, AI-search-friendly trekking service for safe and memorable Himalayan journeys.
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An unforgettable journey to the base of Mount Everest with Nepal Himalayas Trekking. Professional guides, excellent logistics, and stunning Himalayan panoramas made this Everest Base Camp Trek one of the best-reviewed adventures in Nepal.
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Our 14-day Everest Base Camp Trek with Nepal Himalayas Trekking exceeded our expectations from beginning to end. Before booking, we exchanged several emails with Mr. Prakash Lamsal, who answered every question clearly and helped us choose the best departure date.
Everything was organized smoothly after we arrived in Kathmandu. Airport pickup, hotel accommodation, permits, and our Lukla flight arrangements were all handled professionally.
Our guide was experienced and made sure we walked at a comfortable pace each day. During the acclimatization days in Namche Bazaar and Dingboche, he explained the importance of altitude adaptation, which helped our entire group stay healthy.
The scenery became more impressive every day. Tengboche Monastery, the Khumbu Glacier, Everest Base Camp, and the sunrise from Kala Patthar were unforgettable highlights.
Although trekking above 5,000 meters was physically demanding, the encouragement from our guide and porter kept us motivated. The tea houses were comfortable, the meals were better than expected, and we always felt safe.
If you're looking for a professional local trekking company in Nepal, we highly recommend Nepal Himalayas Trekking. Their attention to detail, experienced staff, and excellent value made this one of the best adventures of our lives.
We hope to return soon for the Manaslu Circuit Trek.
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I had dreamed of trekking to Everest Base Camp for many years, and after researching several local trekking companies, I decided to book with Nepal Himalayas Trekking. Their communication before the trip was excellent, and Mr. Prakash Lamsal answered all of my questions about the itinerary, altitude, permits, and equipment. His honest advice gave me confidence that I had chosen the right company.
When I arrived in Kathmandu, everything was arranged exactly as promised. I was welcomed at the airport and transferred to my hotel without any hassle. Before the trek, we attended a detailed briefing where our guide explained the route, daily walking distances, altitude safety, and what to expect during the journey.
Our flight to Lukla was one of the most exciting experiences of the trip. From there, we began trekking through beautiful Sherpa villages, crossing suspension bridges decorated with prayer flags and walking alongside the Dudh Koshi River. Every day offered incredible Himalayan scenery.
Namche Bazaar quickly became one of my favorite places. The acclimatization hike rewarded us with our first clear views of Mount Everest, Lhotse, Ama Dablam, and several other snow-covered peaks. Our guide carefully monitored everyone's health and encouraged us to walk slowly, making the trek enjoyable instead of exhausting.
As we continued through Tengboche, Dingboche, Lobuche, and Gorak Shep, the landscape became more dramatic. Visiting Tengboche Monastery surrounded by towering mountains was a peaceful and memorable experience.
Reaching Everest Base Camp at 5,364 meters was an emotional moment. Standing beside the famous Khumbu Icefall after days of trekking felt like a dream come true. The following morning, we hiked to Kala Patthar before sunrise. Watching the first golden light illuminate Mount Everest was undoubtedly the highlight of my trip and one of the most beautiful sights I have ever witnessed.
Although trekking at high altitude was physically demanding, our guide's experience made a huge difference. He regularly checked our oxygen levels, adjusted our walking pace, and ensured everyone remained comfortable throughout the journey. Our porter also worked incredibly hard while always greeting us with a smile at each tea house.
The accommodation and meals were better than I expected for such a remote mountain region. Every evening, our guide discussed the next day's plan and shared interesting stories about Sherpa culture, local traditions, and the history of Everest expeditions. These conversations made the trek even more meaningful.
I was particularly impressed by how well Nepal Himalayas Trekking managed every aspect of the adventure. From airport transfers and domestic flight arrangements to permits, accommodation, and logistics, everything was handled professionally. I never had to worry about anything except enjoying the mountains.
For anyone planning an Everest Base Camp Trek, I highly recommend Nepal Himalayas Trekking. Their knowledgeable guides, excellent organization, fair pricing, and genuine hospitality created an unforgettable experience from beginning to end.
Thank you to Mr. Prakash Lamsal and the entire Nepal Himalayas Trekking team for making one of my lifelong dreams become a reality. I hope to return to Nepal soon for the Annapurna Circuit Trek with the same wonderful team.
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The Everest Base Camp Trek was one of the most rewarding adventures I have ever experienced. From Lukla to Namche Bazaar, Tengboche, Dingboche, Lobuche and Gorak Shep, every day brought a different Himalayan landscape. Our guide was patient and very professional, especially during the acclimatization days. Reaching Everest Base Camp at 5,364 meters and watching sunrise from Kala Patthar was unforgettable. Nepal Himalayas Trekking handled the permits, accommodation, Lukla flights and trekking logistics smoothly. I highly recommend this company for anyone looking for a safe and well-organized EBC trek in Nepal.
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The Everest Base Camp Trek is a 14-day guided teahouse trek from Lukla to Everest Base Camp (5,364 m) and Kala Patthar (5,545 m) in Nepal's Khumbu region. Our standard itinerary includes two acclimatization days at Namche Bazaar and Dingboche, and a buffer day for Lukla flight delays.
The price is US$1,690 per person (less for groups) and includes domestic flights, permits, a licensed guide, porter support, and teahouse accommodation. Departures are private or in small groups, arranged by Nepal Himalayas Trekking, a Kathmandu-based company led by Prakash Lamsal.
| EBC Trek | Details |
|---|---|
| Duration | 14 days (10 days of trekking) |
| Route | Lukla – Phakding – Namche – Tengboche – Dingboche – Lobuche – Gorak Shep – EBC – Kala Patthar – Pheriche – Namche – Lukla |
| Everest Base Camp altitude | 5,364 m / 17,598 ft |
| Highest point | Kala Patthar, 5,545 m / 18,192 ft |
| Total distance | About 120–130 km round trip from Lukla |
| Difficulty | Moderate to strenuous (non-technical) |
| Accommodation | Hotel in Kathmandu, teahouse lodges on the trek |
| Best seasons | March–May and mid-September–mid-December |
| Group size | 1 person and up (private or group) |
| Guide | Government-licensed, English-speaking trekking guide |
| Price | From US$1,690 per person |
The price per person depends on group size:
| Group size | Price per person |
|---|---|
| 1 | US$1,690 |
| 2–4 | US$1,610 |
| 5–7 | US$1,550 |
| 8–12 | US$1,510 |
| 13+ | US$1,490 |
Private departures, upgraded lodges, extra Kathmandu nights, and helicopter options change the price. Contact us for a quote.
| Place | Elevation/Altitude |
|---|---|
| Kathmandu | 1,400 m |
| Lukla | 2,860 m |
| Phakding | 2,610 m |
| Namche Bazaar | 3,440 m |
| Tengboche | 3,860 m |
| Dingboche | 4,410 m |
| Lobuche | 4,940 m |
| Gorak Shep | 5,164 m |
| Everest Base Camp | 5,364 m |
| Kala Patthar | 5,545 m |
The Everest Base Camp Trek is a moderate to strenuous high-altitude trek. It requires no climbing skills, ropes, or mountaineering experience. The real challenge is altitude combined with long walking days, not technical terrain. With proper preparation and a sensible acclimatization schedule, most reasonably fit people can complete it.
Yes. First-time trekkers complete the Everest Base Camp Trek every season. Previous trekking experience helps, but it is not required. What matters most is good preparation, a steady pace, and a well-planned acclimatization itinerary with rest days at places like Namche Bazaar and Dingboche.
Start training 8-12 weeks before departure:
Altitude is the main challenge on this trek. Our itinerary builds in:
To reduce your risk: walk slowly, drink three to four liters of fluid a day, eat well even when appetite drops, avoid alcohol, and tell your guide right away about headache, nausea, dizziness or unusual breathlessness. If symptoms worsen, we stop ascending and descend. Your guide's decision on health and safety is final.
The best time for the Everest Base Camp trek is spring (March to May) and autumn (mid-September to mid-December). Both seasons have stable weather, good trail conditions and the most reliable Lukla flights. Autumn has the clearest mountain views, and spring is warmer, with rhododendrons in bloom and expedition activity at Base Camp. Winter and monsoon treks are possible, but they need more preparation and flexibility.
Spring brings stable weather and warmer temperatures at lower altitudes. The lower forests are full of blooming rhododendrons. April and May are also the main Everest climbing season, so you can see expedition teams at Base Camp. Views are good, though afternoon haze and cloud are more likely than in autumn.
Best for: trekkers who want warmer days, spring scenery and the atmosphere of the climbing season.
Autumn is the most popular season for good reason. After the monsoon, the air is clean and the skies are at their clearest, which gives the year’s best visibility of Everest, Lhotse, Ama Dablam and Nuptse. Trails and teahouses are at their busiest, so book flights and accommodation early.
Best for: first-time trekkers and photographers who want the most dependable views.
Winter trails are quiet, and the skies are often crisp and clear. Days can be pleasant at lower altitudes, but nights get very cold above Dingboche, and some higher teahouses may close or offer fewer services. A warm four-season sleeping bag, proper layers and a flexible itinerary are essential.
Best for: experienced, well-equipped trekkers who prefer solitude over comfort.
Monsoon brings rain, cloud and leeches in the lower valleys, and mountain views are often hidden. Lukla flights are more likely to be delayed or cancelled. The valleys are lush and green, and the trail is far quieter than in peak season.
Best for: trekkers with flexible schedules who prioritise quiet trails over views.
| Season | Months | Weather and Views | Crowds | Flight Risk |
|---|---|---|---|---|
| Spring | March to May | Warm, stable, some haze | High | Low to moderate |
| Autumn | Mid-Sep to mid-Dec | Clearest skies, best views | Highest | Low to moderate |
| Winter | Mid-Dec to Feb | Cold, crisp, very cold nights | Low | Moderate |
| Monsoon | June to August | Rain, cloud, green valleys | Lowest | Highest |
The trek starts with a flight to Lukla (Tenzing-Hillary Airport). Depending on season and airline operations, flights may leave from Kathmandu or from Ramechhap (Manthali), about a 4–5 hour drive away, so a very early start is normal.
Mountain weather delays or cancels flights regularly. Our itinerary includes a buffer at the end, but we recommend keeping at least two spare days before your international flight home. If your flight is cancelled, we help with rebooking and alternatives. A helicopter from Lukla or Gorak Shep can be arranged at extra cost, subject to weather and availability.
Permits: The Sagarmatha National Park entry permit and the Khumbu Pasang Lhamu Rural Municipality permit cost about US$50–60 combined, subject to change. We arrange both, and both are included in your package. [Verify current fees before publishing.]
Guide and porter: [Verify the current regulation for your nationality and route before publishing.] Every Nepal Himalayas Trekking departure includes a government-licensed guide who handles navigation, pace, acclimatization, lodging, and emergencies. A porter carries your main bag so you can walk with a light daypack, which makes a real difference at altitude.
Insurance: Your travel insurance must explicitly cover high-altitude trekking up to at least 5,500 m and emergency helicopter evacuation. Standard policies often exclude both, so check the policy wording before you buy.
Food: Meals are in teahouses. Typical choices include dal bhat, noodles, pasta, soup, potatoes, eggs, pancakes, bread, tea and coffee. Dal bhat is popular for its slow-release energy. Eat big breakfasts and drink soup for warmth at altitude.
Accommodation: Twin-sharing rooms in teahouses with blankets and a shared dining room with a stove. Bathrooms are shared at higher elevations. Hot showers, charging and Wi-Fi cost extra, and prices rise with altitude. Bring a warm sleeping bag rated to -10°C to -15°C.
Cash: Carry Nepalese rupees. Plan on roughly US$200–400 equivalent for drinks, snacks, charging, showers, Wi-Fi, and tips. ATMs exist only in Lukla and Namche and are often unreliable. There are none above Namche, and cards are rarely accepted. Exchange and withdraw cash in Kathmandu before you fly.
Tipping guideline: About US$10–15 per day for your guide and US$8–12 per day for your porter, paid in cash at the end of the trek.
Charging and Wi-Fi: Available in most teahouses for a fee, but signal drops above Namche. Bring a power bank.
Clothing: Base layers (thermal top and bottom), fleece or mid-layer, down jacket, waterproof shell jacket and pants, trekking trousers and shorts, warm hat, sun hat, gloves (thin and warm), buff, trekking socks (3–4 pairs).
Gear: Broken-in trekking boots, camp shoes, sleeping bag (-10°C to -15°C), trekking poles, 30–35 L daypack, headlamp with spare batteries, 1 L water bottles (two), water purification tablets, sunglasses (UV 400), sunscreen and lip balm.
Personal: Passport and photocopies, travel insurance papers, personal medicines and a basic first-aid kit, toiletries, power bank and adapters, cash in rupees.
Anything missing can be rented or bought in Kathmandu's Thamel district.
We are a Kathmandu-based, locally owned trekking company operating since 2012. Prakash Lamsal, our founder, has worked in Nepal's trekking industry since 2012 and has led many treks to Everest Base Camp.
I first guided the 14-day Everest Base Camp trek in 2012 with a group of German clients, using Namche Bazaar and Dingboche as our acclimatization stops. On rest days, we didn't sit still: we hiked to the Sagarmatha National Park area, Syangboche airstrip, and Kumjung village, and took a similar hike above Dingboche. The views from Namche all the way up to Dingboche made it an unforgettable trip, and one I still remember well.
5.0 rating from [50] verified reviews on this trip · read more reviews on TripAdvisor
"Prakash personally checked in with us before and after the trek, which made the experience feel very personal." — Michael Thompson, United States, February 2026
"Our guide carefully managed acclimatization in Namche Bazaar, which made the Everest Base Camp Trek comfortable even at high altitude." — Daniel, Italy, March 2026
How many days is the Everest Base Camp Trek? Our standard trek takes 14 days, including arrival and departure in Kathmandu, two acclimatization days, and a buffer for the Lukla flight. Shorter and helicopter-return options are available.
How high is Everest Base Camp? About 5,364 m (17,598 ft) on the Nepal (south) side. The highest point on our route is Kala Patthar at 5,545 m.
Is Everest visible from Base Camp? Only partly, because ridges block the summit. Kala Patthar gives the clearest view of Everest.
How much does the trek cost? From US$1,690 per person for one traveler, and less for groups (US$1,490 for 13+). The price includes flights, permits, a guide, a porter, and teahouses. See the cost section for details.
How difficult is it? Can beginners do it? It is moderate to strenuous. Beginners can do it with 8–12 weeks of training, a gradual acclimatization schedule, and a good guide.
Do I need a guide or a porter? A licensed guide is part of every package. [Verify the current rule before publishing.] A porter isn't compulsory, but most trekkers prefer one because it makes the days much easier.
What permits do I need? The Sagarmatha National Park permit and the Khumbu Pasang Lhamu Rural Municipality permit. We arrange both.
What is the best time to go? March–May and mid-September–mid-December have the most stable weather and clearest views.
What happens if my Lukla flight is cancelled? Flights are often delayed by weather. We help with rescheduling or a helicopter at an extra cost. Keep at least two spare days before your international flight.
What if I get altitude sickness? Tell your guide immediately. Depending on severity, we rest, stop ascending, descend, or arrange emergency helicopter evacuation. Make sure your insurance covers this.
Where do we sleep and what do we eat? Twin-sharing teahouse lodges along the route. Meals include dal bhat, noodles, pasta, soup, eggs, and more, and full-board meals are included in the price during the trek.
How much cash should I carry? Around US$200–400 equivalent in rupees for personal expenses. There are no ATMs above Namche.
Can I charge devices and get Wi-Fi? Yes, in most teahouses for a fee, but the signal is weak above Namche. Carry a power bank.
Do I need travel insurance? Yes. It must cover high-altitude trekking above 5,000 m and emergency helicopter evacuation.
Can I return by helicopter? Yes. A helicopter return from Gorak Shep or Lukla can be arranged as an optional extra, subject to weather and availability.
Ready to walk to the base of Mount Everest? Tell us your preferred dates and group size, and our Kathmandu team will plan your trek.
Everest Base Camp Trek – from US$1,690 per person
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WhatsApp / Viber: +977 9841044334 Email: info@nepalhimalayastrekking.com Nepal Himalayas Trekking Pvt. Ltd., Amrit Marg, Thamel, Kathmandu, Nepal
We meet you at the airport and take you to your hotel in Kathmandu. In the evening, you meet your guide for the pre-trek briefing: route, altitude rules, permits and a gear check. Anything you're missing (down jacket, sleeping bag, poles) can be rented in Thamel. Go to bed early, since the Lukla flight leaves at dawn. Meals: none. Overnight: Kathmandu hotel.
The flight takes about 35 minutes. In spring and autumn, it may leave from Ramechhap instead (a 4- to 5-hour drive from Kathmandu, then a 20-minute flight). From Lukla, the trail follows the Dudh Koshi river past mani walls, chortens, and prayer flags. It is mostly gentle and slightly downhill, and short on purpose: you have just gained 1,200 m by plane. About 8 km, 3 to 4 hours. Meals: breakfast, lunch, dinner. Overnight: teahouse, Phakding.
The first hard day. You cross several suspension bridges, enter Sagarmatha National Park at Monjo, where permits are checked, and cross the high Hillary Suspension Bridge. Then comes a steep climb of two to three hours. On a clear day you may get a first glimpse of Everest on the way up. Namche is the Sherpa capital, with bakeries, gear shops and a small museum. About 10 km, 5 to 6 hours, +830 m. Overnight: teahouse, Namche.
A rest day with a short, slow walk: up to the Everest View Hotel (3,880 m) for a first proper view of Everest, Lhotse and Ama Dablam, then on to Khumjung village and back. Climb high, sleep low. Drink three to four liters of water. Spend the afternoon at the Sherpa museum or the national park visitor centre. 3 to 4 hours. Overnight: Namche.
A mostly level trail above the valley gives you views of Ama Dablam and Thamserku. Then a long descent to the river at Phunki Thenga for lunch, followed by about 600 m of climbing through forest to Tengboche, the largest monastery in the Khumbu, with Ama Dablam standing behind it. Ask your guide about the afternoon prayers. About 10 km, 5 to 6 hours. Overnight: Tengboche.
Down through rhododendron forest to Deboche, across the Imja Khola, and up through Pangboche. Above Pangboche the trees thin out and you enter open, high country. Dingboche sits in a wide valley of stone-walled potato fields with Island Peak at the far end. About 11 km, 5 to 6 hours, +550 m. Overnight: Dingboche.
The hard acclimatization day. The usual option is the Nangkartshang ridge (about 5,083 m, higher than tomorrow's overnight); if you're not feeling strong, a shorter walk toward Chhukung (about 4,730 m) does the job. Either way, you return to sleep at 4,410 m. Views take in Makalu, Lhotse, Ama Dablam and Island Peak. 4 to 5 hours. Overnight: Dingboche.
A short day in distance, but you're now above 4,500 m and everything feels slower. The trail climbs to Thukla (Dughla) for lunch, then steeply up to the Chukpi Lhara memorial, where stone chortens honor climbers and Sherpas who died on Everest. From there it follows the Khumbu Glacier moraine to Lobuche. Rooms are basic and cold, and appetite drops, so eat anyway. About 8 km, 5 to 6 hours, +530 m. Overnight: Lobuche.
Walk to Gorak Shep (about 3 hours), have lunch, then walk the rocky moraine to Base Camp (3 to 4 hours round trip). You'll see the Khumbu Icefall above the camp. In April and May, expedition tents fill the site; outside the climbing season, it is quiet and empty. You sleep back in Gorak Shep, the highest night of the trek. Poor sleep is normal here. About 7 to 8 hours in total. Overnight: Gorak Shep.
Why Base Camp first? You arrive at Gorak Shep with the whole afternoon, and Kala Patthar at sunrise the next morning, when the sky is usually clearest, is the highlight. Your guide may swap the order for weather or how the group feels.
A pre-dawn climb of 2 to 3 hours in the cold. The reward is Everest, Nuptse, Lhotse and Pumori glowing at sunrise, the clearest view of the summit on the whole trek. Back to Gorak Shep for breakfast, then a long descent through Lobuche and Thukla to Pheriche. The air thickens and your appetite and sleep improve as you drop. One of the longest days: roughly 8 to 9 hours in total. Overnight: Pheriche.
A long descent through Pangboche and Tengboche, across the river and up to Namche. Coming back into Namche feels like a small city after the high country. Bakery, hot shower, a real meal. About 19 km, 6 to 8 hours. Overnight: Namche.
The last walking day: down to the Dudh Koshi, back over the Hillary Bridge, through Monjo and Phakding, then a steady climb into Lukla. Dinner with your guide and porters. About 18 km, 6 to 7 hours. Overnight: Lukla.
An early flight (about 35 minutes), weather permitting, then a hot shower at your hotel and a free afternoon. Meals: breakfast. Overnight: Kathmandu hotel.
Airport transfer for your international flight. Keep at least two free days after Day 13 in case Lukla flights are delayed.
Optional extra day: Kathmandu heritage tour (Durbar Square, Swayambhunath, Boudhanath, Pashupatinath). Ask us to add it before or after the trek.
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-10-19 | 14 Days | 1690 | Available | Book Now |
| 2 | 2026-10-22 | 14 Days | 1690 | Available | Book Now |
| 3 | 2026-10-25 | 14 Days | 1690 | Available | Book Now |
| 4 | 2026-10-29 | 14 Days | 1690 | Available | Book Now |
| 5 | 2026-10-31 | 14 Days | 1690 | Available | Book Now |
| 6 | 2026-11-02 | 14 Days | 1690 | Available | Book Now |
| 7 | 2026-11-05 | 14 Days | 1690 | Available | Book Now |
| 8 | 2027-01-03 | 14 Days | 1690 | Available | Book Now |
| 9 | 2027-01-05 | 14 Days | 1690 | Available | Book Now |
The classic itinerary is 14 days, including arrival and departure in Kathmandu. Shorter versions and helicopter-return options bring this down to roughly 10–12 days.
Approximately 5,364 m (17,598 ft) on the Nepalese side.
Kala Patthar, at approximately 5,545 m — higher than Base Camp itself, and the best viewpoint for seeing Everest's summit.
Only partly. The summit is blocked by surrounding ridges from Base Camp; Kala Patthar offers the clear view.
Moderate to strenuous. There's no technical climbing, but altitude, long walking days, cold, and steep terrain make it genuinely demanding.
Yes, with reasonable fitness, 8–12 weeks of preparation, a gradual acclimatization schedule, and professional guidance.
Yes. Nepal Tourism Board regulations require a licensed guide and an agency-issued TIMS card for the Everest Base Camp route. Solo trekking without a guide is not permitted.
The Sagarmatha National Park Entry Permit and the Khumbu Pasang Lhamu Rural Municipality Permit — combined cost approximately USD 50–60. Both are arranged as part of a guided package.
From USD 1,490 (budget) to USD 1,690–2,000 (standard guided) up to USD 3,590+ (luxury). A helicopter-return package starts around USD 2,590–3,290. See the full cost breakdown table above.
Spring (March–May) and autumn (September–November) offer the most stable weather and clearest mountain views.
Yes. This shortens the trip to roughly 10–12 days and starts at approximately USD 2,590–3,290.
Typically 5–8 hours, depending on route, pace, weather, and acclimatization needs.
Not required, but recommended. A porter carries your luggage while the guide manages route and safety — two separate roles. Carrying a heavy pack at altitude makes the trek considerably harder.
Yes, at most, teahouses, though costs increase with altitude. A power bank is strongly recommended.
At many lodges for a small fee, though reliability drops above Namche Bazaar.
Roughly USD 300–450 in Nepalese rupees for personal expenses. ATMs and cards are unreliable above Namche Bazaar — carry cash from Kathmandu.
Tell your guide immediately. Depending on severity, the response ranges from rest and a halted ascent to descent or emergency helicopter evacuation.
Yes, regularly, due to mountain weather. Build 1–2 buffer days into your schedule, especially before an international departure.
Yes, and it must explicitly cover high-altitude trekking above 5,000 m and emergency helicopter evacuation — standard policies often exclude both.
Yes, rated to at least -10°C to -15°C, as nighttime temperatures at higher elevations can drop well below freezing.
No. Trekkers stay in teahouses/lodges along the entire route.
No. The death zone begins above 8,000 m. EBC sits at 5,364 m.
Trekkers typically don't overnight at EBC itself — they stay at Gorak Shep and visit Base Camp as a day trip. Only expedition climbers stay at EBC for extended periods.
It can be, especially during peak spring and autumn seasons.
No, not typically for EBC trekking (unlike a summit attempt). Proper acclimatization is what matters.
Stable weather and moderate temperatures
Blooming rhododendron forests
Crystal-clear views of Mount Everest and surrounding peaks
Ideal climbing season atmosphere at Base Camp
Clearest skies of the year
Crisp mountain air and excellent visibility
Peak trekking season in the Sagarmatha National Park
Comfortable daytime temperatures
Winter (Mid-December–February) is colder but quieter, while the Monsoon (Mid-June–August) brings lush greenery but limited mountain views and flight disruptions.
Note: Still, a few tourists are doing the Everest Base Camp Trek in Mid-December to February and Mid-June to August, & We, Nepal Himalayas Trekking Company, are also available to book your Trek on that time.
Altitude is the biggest challenge of the Everest Base Camp Trek.
Acute Mountain Sickness (AMS) risk increases above 2,500 meters
Everest Base Camp sits at 5,364 meters
Kala Patthar rises to 5,545 meters
Namche Bazaar (3,440m)
Dingboche (4,360m)
These acclimatization days are carefully built into Nepal Himalayas Trekking itineraries to reduce AMS risk. Proper hydration, gradual ascent, and professional guides are crucial for safety.
To enter the Everest region, trekkers must obtain:
Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Entrance Permit
The total cost is approximately USD $50–$60 combined, subject to updates by authorities.
Nepal Himalayas Trekking arranges all permits and logistics, ensuring a hassle-free trekking experience.
Trekking to Everest Base Camp is a long and tough journey. Good food, clean drinks and solid accommodation keep you healthy and strong. Nepal Himalayas Trekking plans them for you step by step.
You eat most meals in tea houses along the trail. Tea houses are small lodges run by local families. They serve simple, filling food.
What you eat
• Dal bhat (rice with lentils and vegetables or meat)
• Noodles and pasta
• Soups and sandwiches
• Omelets, pancakes
• Local Sherpa and Tibetan dishes
Meal tips
• Eat big breakfasts before long hikes
• Choose high-carb meals for energy
• Drink soups at high altitude for warmth
Food cost
• Breakfast: NPR 300–600
• Lunch: NPR 500–900
• Dinner: NPR 700–1,200
Prices vary with altitude and location.
Drinks on the Trail
Hydration matters at high altitude. Drink clean water and fluids throughout the day.
Water
• Boiled water: NPR 100–200 per liter
• Filtered water: NPR 150–250 per liter
• Water refills available at teahouses
Hot drinks
• Tea or coffee: NPR 200–400
• Hot chocolate: NPR 300–500
Energy drinks and juices
• Juice: NPR 200–400
• Energy drink: NPR 300–600
Tip for clean water
• Use water purification tablets or filter
• Ask tea house before filling bottles
Accommodation Along the Trek
You stay in tea houses at every stop. These are simple lodges with basic rooms and shared bathrooms.
Room types
• Twin or double rooms
• Shared bathrooms
• Hot shower (extra cost)
Typical nightly cost
• Lower elevations (Lukla to Namche): NPR 800–1,500
• Mid elevations (Tengboche to Dingboche): NPR 1,200–2,500
• High elevations (Lobuche to Gorak Shep): NPR 2,000–4,000
Room features
• Bed with blankets and pillows
• Shared heating in dining area
• Solar or generator lighting
Tips for accommodation
• Rooms fill fast in peak season
• Carry warm sleeping bag
• Book ahead with your trek operator
Meal and Room Package
Nepal Himalayas Trekking includes breakfast and dinner in most teahouses on our EBC packages. This reduces daily spending and ensures proper nutrition on tough days.
Daily Budget Estimate
• Food: NPR 1,200–2,000
• Drinks: NPR 500–1,000
• Accommodation (if not included): NPR 1,200–3,000
• Daily total: NPR 2,900–6,000 (USD 25–50)
Why This Matters
• Proper meals keep energy high
• Clean drinks prevent sickness
• Warm accommodation aids recovery
• Planning cuts stress on long days
Stay nourished, hydrated and rested on your Everest Base Camp Trek. Nepal Himalayas Trekking manages food, drinks and lodges so you focus on the trail ahead.
Payment planning is critical for the Everest Base Camp Trek. The higher you go, the fewer payment options you find. Nepal Himalayas Trekking always advises trekkers to prepare cash properly before leaving Kathmandu.
Cash is King on the EBC Trek
Cash remains the primary payment method on the Everest trekking route.
You will need cash for:
• Meals and drinks
• Charging devices
• Hot showers
• WiFi
• Snacks and bakery items
• Tips for guide and porter
• Extra nights due to weather delay
Most teahouses, especially above Namche, accept only Nepalese Rupees.
ATM Availability on the Everest Route
ATMs are limited.
You find ATMs in:
• Lukla (sometimes unreliable)
• Namche Bazaar (limited cash supply)
There are no ATMs beyond Namche Bazaar.
Important facts:
• ATMs often run out of cash in peak season
• Machines may not work due to internet issues
• Withdrawal limits apply
• No ATM access in Dingboche, Lobuche, or Gorak Shep
Nepal Himalayas Trekking strongly recommends withdrawing sufficient cash in Kathmandu.
Card Payments on the Trek
Card payment is rare in the mountains.
You may find limited card facilities in:
• Lukla
• Namche Bazaar
However:
• Card machines depend on satellite internet
• Connection failures are common
• Many lodges add 3% to 5% service charge
• No card payments above Namche
Do not rely on credit or debit cards after Namche.
Money Exchange on the Route
Money exchange is available in:
• Namche Bazaar
Exchange rates are higher than Kathmandu. Always exchange money before flying to Lukla.
How Much Cash to Carry?
If your trek package includes accommodation and meals, you mainly need cash for personal expenses.
Recommended cash for 12–14 days trek:
• USD 200–400 equivalent in NPR
This covers:
• Lunches and drinks
• Charging and showers
• Snacks and extra comforts
• Tips
If trekking independently, carry more based on your daily budget.
Currency to Carry
Carry Nepalese Rupees only.
Do not depend on:
• USD payments in remote villages
• Foreign currency exchange above Namche
Break large notes in Kathmandu. Smaller bills are easier to use.
Online Transfers During Trek
Internet access exists in some villages via paid WiFi.
However:
• Signal is slow
• Bank transfers are not practical
• Mobile banking may not function properly
Complete all major payments before departure.
Tipping Payment
Tips are paid in cash at the end of the trek.
Standard guideline:
• Guide: USD 10–15 per day
• Porter: USD 8–12 per day
Prepare this amount in small denominations.
Emergency Cash Buffer
Weather delays are common in Lukla flights.
Carry extra cash in case of:
• Extra accommodation nights
• Helicopter upgrade
• Additional meals
Nepal Himalayas Trekking always monitors flight schedules and assists during delays.
Smart Payment Strategy for EBC Trek
Before flying to Lukla:
• Withdraw enough NPR in Kathmandu
• Break large notes
• Keep an emergency reserve
• Do not depend on ATMs or cards
This ensures a smooth trekking experience without financial stress.
The trek begins with a flight to Lukla Airport, officially known as Tenzing-Hillary Airport.
Due to unpredictable mountain weather:
Flights are frequently delayed or cancelled
Morning departures are common for better visibility
It is strongly recommended to add 1–2 buffer days to your itinerary, especially if you have international flights after the trek.
The average Everest Base Camp Trek cost ranges between:
USD $1,590 to $6,000+
Price depends on:
Group vs. private trek
Guide and porter services
Accommodation type (standard vs. luxury)
Domestic flights
Meals and additional services
Nepal Himalayas Trekking offers transparent pricing with no hidden costs.
Proper gear is critical for a safe and comfortable trek.
Strong, broken-in hiking boots
Down jacket
Sleeping bag (rated for -15°C)
Trekking poles
Thermal layers
Daytime: Around 10°C
Nighttime (higher elevations): Down to -15°C
Physical preparation with cardio and endurance training is recommended 6–8 weeks before departure.
The 14-day Everest Base Camp trek flies you from Kathmandu to Lukla, then walks you up the Khumbu Valley to Base Camp (5,364 m) and Kala Patthar (5,545 m). It includes two acclimatization days (Namche Bazaar and Dingboche) and a buffer day for flight delays. You return by the same route.
| Duration | 14 days |
| Start / End | Kathmandu |
| Trekking days | 11 (Days 2-12) |
| Highest point | Kala Patthar, 5,545 m |
| Base Camp altitude | 5,364 m |
| Highest overnight | Gorak Shep, 5,164 m |
| Acclimatization stops | Namche Bazaar (Day 4), Dingboche (Day 7) |
| Flights | Kathmandu-Lukla and back (via Ramechhap in peak season) |
| Best seasons | Spring (March-May) and autumn (Sept-Nov) |
| Day | Route | Sleep altitude | Walking time | Highlight |
|---|---|---|---|---|
| 1 | Arrive in Kathmandu | 1,400 m | None | Guide briefing, permits, gear check in Thamel |
| 2 | Fly to Lukla, trek to Phakding | 2,610 m | 3-4 hrs | 35-minute mountain flight, Dudh Koshi River trail |
| 3 | Phakding to Namche Bazaar | 3,440 m | 5-6 hrs | Hillary Suspension Bridge, first Everest glimpse |
| 4 | Rest day in Namche | 3,440 m | 3-4 hrs | Everest View Hotel (3,880 m), Khumjung village |
| 5 | Namche to Tengboche | 3,860 m | 5-6 hrs | Tengboche Monastery, Ama Dablam views |
| 6 | Tengboche to Dingboche | 4,410 m | 5-6 hrs | Rhododendron forest, high-alpine valley |
| 7 | Rest day in Dingboche | 4,410 m | 4-5 hrs | Nangkartshang ridge (5,083 m) or Chhukung walk |
| 8 | Dingboche to Lobuche | 4,940 m | 5-6 hrs | Chukpi Lhara climbers’ memorial, Khumbu Glacier moraine |
| 9 | Lobuche to Gorak Shep, then Everest Base Camp | 5,164 m | 7-8 hrs | Khumbu Icefall, Base Camp |
| 10 | Kala Patthar at sunrise, down to Pheriche | 4,240 m | 8-9 hrs | Best summit view of Everest on the trek |
| 11 | Pheriche to Namche Bazaar | 3,440 m | 6-8 hrs | Bakery, hot shower, thinner air |
| 12 | Namche to Lukla | 2,860 m | 6-7 hrs | Final trekking day, farewell dinner |
| 13 | Fly to Kathmandu | 1,400 m | None | Buffer day for flight delays |
| 14 | Departure | None | None | Airport transfer |
We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.
Nitesh Gupta
9th Jun, 2022
I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!
Muhammad Tanveer
16th Aug, 2023
Chitang Peng
20th Jul, 2024
Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.
We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal.
Have a good day.
Thanks
Luigso & Lani
luigsollga
13th Jul, 2022
Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal.
Gerald
13th Sep, 2022
It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek.
Thanks
Susan
Susan
13th Sep, 2022
We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.
100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!
Michael
23rd Dec, 2022
We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture.
Gerard
20th Oct, 2022
Mario Muller
16th Feb, 2023
Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does
That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.
Tony Thomas
16th Jan, 2023
I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.
Pascal
19th Sep, 2022
Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to recommending them to everyone who asks for Nepal trek packages.
Thank you very much Prakash.
You are really super and highly trustworthy.
Marcose
25th Oct, 2022
We are so grateful with Nepal Himalayas Trekking and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year.
Thank you very much Prakash.
We missing lots about Everest base camp trek in Nepal.
Joshep Piyeno
15th Feb, 2023
We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal.
Have a wonderful time
JON KIM
10th Nov, 2023
Mohamadh
25th Dec, 2023
Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions.
Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal.
Thanks
Mohamadh
We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region.
Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025.
Thanks
Siko
Siko
28th Dec, 2023
Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags.
We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal.
Thanks
Anna
Anna
20th Nov, 2023
We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal.
Thank you very much for your great hospitality. We will see you soon again in Nepal.
Have a good day.
Thank you
Mr. Ben Koh
Ben Koh
20th Oct, 2023
I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.
A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.
Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025.
Thanks
Kennedy
Mr. Kennedy
12th Dec, 2023
It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me.
Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency.
Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.
Thanks
Elisa
Elisa
15th Dec, 2023
I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters.
I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips.
With Best Regards
De Badis.
De Badis
15th Oct, 2023
I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal.
Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services.
With Best Regards
Andrej from Slovakia
Andrej
23rd Oct, 2023
Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.
Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.
Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek.
Thanks
Suzette and Paul.
Suzette
20th Sep, 2023
The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.
They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us.
Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar.
Your Best Regards
Lilian and Sima
lilian and Sima
13th Oct, 2023
Flavia
10th Nov, 2023
We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari.
From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November.
Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal.
With Best Regards
Flavia from Italy.
Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind.
We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips.
Thanks
Hubert
Hubert
20th Feb, 2024
My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.
Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal.
Thank you
Luke
Luke
9th Mar, 2024
Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.
We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal.
Thank you very much
Rameses and Rama
Ramses
24th Feb, 2024
Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal.
From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful.
Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company.
Have a good day
Steven and Ille
Steven
6th Mar, 2024
We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek.
After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.
Thanks lot.
Zon
Zon Wang
10th Mar, 2024
I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.
The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.
Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.
The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.
Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.
Tristan Toy
4th Jun, 2024
Shabhi
8th Apr, 2024
In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.
From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.
Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company.
Lee Yen
14th Apr, 2024
The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.
Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.
The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.
The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.
I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.
Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.
Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.
The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.
This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!
Blanke
9th Oct, 2024
I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.
Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.
Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.
The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.
If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!
Andrea
9th Oct, 2024
We completed the classic Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a life-changing experience. As a couple from Germany, this was our first high-altitude trek, and the team ensured every detail was taken care of — from our Lukla flight to comfortable teahouse accommodations and knowledgeable guidance throughout. Our guide was not only professional but also incredibly kind and motivating. Reaching Everest Base Camp and standing at Kala Patthar to watch the sunrise was simply magical.
Raphel
10th May, 2025
My Everest Base Camp Trek with Nepal Himalayas Trekking was perfectly organized. Guide Pemba was knowledgeable, caring, and always focused on safety. Our porter, Mingma, was incredibly strong and kind. Excellent hospitality, comfortable teahouses, and breathtaking Himalayan views made this trip unforgettable.
Michael Anderson
16th Apr, 2024
Outstanding service from start to finish. Nepal Himalayas Trekking delivered a smooth EBC trek with warm hospitality. Guide Nima shared deep cultural insights, and porter Dawa supported us with a smile every day. Highly professional company
Shophie
10th May, 2024
Trekking to Everest Base Camp was one of the most powerful experiences of my life. From the first day in Kathmandu to standing at Kala Patthar watching the sunrise over Mount Everest, everything felt perfectly organized. The itinerary was well-paced, and the acclimatization days helped us adjust comfortably to the altitude.
Prakash Lamsal and his team at Nepal Himalayas Trekking Pvt Ltd handled every detail with professionalism. Prakash personally checked in with us before and after the trek, which made the experience feel very personal. I highly recommend this company to anyone planning Everest Base Camp.
Michael Thompson
8th Feb, 2026
Daniel
2nd Mar, 2026
The Everest Base Camp Trek with Nepal Himalayas Trekking was my first high-altitude adventure, and it was perfectly organized from start to finish. From arrival in Kathmandu to reaching Everest Base Camp, everything felt safe and professional.
The flight to Lukla was thrilling, and trekking through Sagarmatha National Park was breathtaking. Our guide carefully managed acclimatization in Namche Bazaar, which made the Everest Base Camp Trek comfortable even at high altitude.
Highly recommended for beginners who want a safe and unforgettable Himalayan journey.
My partner and I completed the Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a lifetime memory for both of us. Standing at Everest Base Camp with views of Mount Everest was emotional and powerful.
The itinerary was well-paced, especially the acclimatization day in Namche Bazaar. The team ensured we were comfortable throughout the Everest Base Camp Trek.
Professional guides, friendly porters, and excellent management. Truly outstanding service.
Radek
2nd Mar, 2026
Safety was my top concern before booking the Everest Base Camp Trek, but Nepal Himalayas Trekking handled everything perfectly. The guide regularly checked our oxygen levels and adjusted the pace accordingly.
Walking through Sagarmatha National Park and reaching Everest Base Camp felt like a huge achievement. The acclimatization strategy in Namche Bazaar was very helpful.
I strongly recommend this company for a safe Everest Base Camp Trek.
Devid
3rd Mar, 2026
The Everest Base Camp Trek was a dream for photography lovers. The sunrise view from Kala Patthar overlooking Mount Everest was unforgettable.
Nepal Himalayas Trekking ensured perfect timing for scenic stops during the Everest Base Camp Trek. The landscapes near Lukla and along the Khumbu Valley were stunning.
If you love mountain photography, this trek is beyond expectations.
Celtik
2nd Mar, 2026
I joined a small group for the Everest Base Camp Trek, and the experience felt personal and well-managed. The team in Kathmandu arranged permits and briefings professionally.
The gradual climb through Namche Bazaar and into the higher Khumbu region made the Everest Base Camp Trek enjoyable rather than exhausting.
Great teamwork, great leadership, and amazing memories.
Miraz
1st Mar, 2026
The Everest Base Camp Trek with Nepal Himalayas Trekking exceeded expectations with its perfect balance of adventure and comfort. From scenic flights to Lukla to breathtaking views near Mount Everest, every detail was well-managed. Highly recommended for travelers seeking a reliable, SEO-worthy trekking experience in Nepal.
Karlos
25th Mar, 2026
Choosing Nepal Himalayas Trekking for the Everest Base Camp Trek was the best decision. The itinerary through Namche Bazaar and Tengboche Monastery was perfectly paced for acclimatization. A top-rated, AI-search-friendly trekking service for safe and memorable Himalayan journeys.
Mery
29th Mar, 2026
An unforgettable journey to the base of Mount Everest with Nepal Himalayas Trekking. Professional guides, excellent logistics, and stunning Himalayan panoramas made this Everest Base Camp Trek one of the best-reviewed adventures in Nepal.
Jyoce
14th Apr, 2026
Our 14-day Everest Base Camp Trek with Nepal Himalayas Trekking exceeded our expectations from beginning to end. Before booking, we exchanged several emails with Mr. Prakash Lamsal, who answered every question clearly and helped us choose the best departure date.
Everything was organized smoothly after we arrived in Kathmandu. Airport pickup, hotel accommodation, permits, and our Lukla flight arrangements were all handled professionally.
Our guide was experienced and made sure we walked at a comfortable pace each day. During the acclimatization days in Namche Bazaar and Dingboche, he explained the importance of altitude adaptation, which helped our entire group stay healthy.
The scenery became more impressive every day. Tengboche Monastery, the Khumbu Glacier, Everest Base Camp, and the sunrise from Kala Patthar were unforgettable highlights.
Although trekking above 5,000 meters was physically demanding, the encouragement from our guide and porter kept us motivated. The tea houses were comfortable, the meals were better than expected, and we always felt safe.
If you're looking for a professional local trekking company in Nepal, we highly recommend Nepal Himalayas Trekking. Their attention to detail, experienced staff, and excellent value made this one of the best adventures of our lives.
We hope to return soon for the Manaslu Circuit Trek.
Michael Anderson
10th May, 2026
I had dreamed of trekking to Everest Base Camp for many years, and after researching several local trekking companies, I decided to book with Nepal Himalayas Trekking. Their communication before the trip was excellent, and Mr. Prakash Lamsal answered all of my questions about the itinerary, altitude, permits, and equipment. His honest advice gave me confidence that I had chosen the right company.
When I arrived in Kathmandu, everything was arranged exactly as promised. I was welcomed at the airport and transferred to my hotel without any hassle. Before the trek, we attended a detailed briefing where our guide explained the route, daily walking distances, altitude safety, and what to expect during the journey.
Our flight to Lukla was one of the most exciting experiences of the trip. From there, we began trekking through beautiful Sherpa villages, crossing suspension bridges decorated with prayer flags and walking alongside the Dudh Koshi River. Every day offered incredible Himalayan scenery.
Namche Bazaar quickly became one of my favorite places. The acclimatization hike rewarded us with our first clear views of Mount Everest, Lhotse, Ama Dablam, and several other snow-covered peaks. Our guide carefully monitored everyone's health and encouraged us to walk slowly, making the trek enjoyable instead of exhausting.
As we continued through Tengboche, Dingboche, Lobuche, and Gorak Shep, the landscape became more dramatic. Visiting Tengboche Monastery surrounded by towering mountains was a peaceful and memorable experience.
Reaching Everest Base Camp at 5,364 meters was an emotional moment. Standing beside the famous Khumbu Icefall after days of trekking felt like a dream come true. The following morning, we hiked to Kala Patthar before sunrise. Watching the first golden light illuminate Mount Everest was undoubtedly the highlight of my trip and one of the most beautiful sights I have ever witnessed.
Although trekking at high altitude was physically demanding, our guide's experience made a huge difference. He regularly checked our oxygen levels, adjusted our walking pace, and ensured everyone remained comfortable throughout the journey. Our porter also worked incredibly hard while always greeting us with a smile at each tea house.
The accommodation and meals were better than I expected for such a remote mountain region. Every evening, our guide discussed the next day's plan and shared interesting stories about Sherpa culture, local traditions, and the history of Everest expeditions. These conversations made the trek even more meaningful.
I was particularly impressed by how well Nepal Himalayas Trekking managed every aspect of the adventure. From airport transfers and domestic flight arrangements to permits, accommodation, and logistics, everything was handled professionally. I never had to worry about anything except enjoying the mountains.
For anyone planning an Everest Base Camp Trek, I highly recommend Nepal Himalayas Trekking. Their knowledgeable guides, excellent organization, fair pricing, and genuine hospitality created an unforgettable experience from beginning to end.
Thank you to Mr. Prakash Lamsal and the entire Nepal Himalayas Trekking team for making one of my lifelong dreams become a reality. I hope to return to Nepal soon for the Annapurna Circuit Trek with the same wonderful team.
Daniel Carter
15th Apr, 2026
The Everest Base Camp Trek was one of the most rewarding adventures I have ever experienced. From Lukla to Namche Bazaar, Tengboche, Dingboche, Lobuche and Gorak Shep, every day brought a different Himalayan landscape. Our guide was patient and very professional, especially during the acclimatization days. Reaching Everest Base Camp at 5,364 meters and watching sunrise from Kala Patthar was unforgettable. Nepal Himalayas Trekking handled the permits, accommodation, Lukla flights and trekking logistics smoothly. I highly recommend this company for anyone looking for a safe and well-organized EBC trek in Nepal.
Daniel Walker
10th Apr, 2026
