Any Question? Email Us
info@nepalhimalayastrekking.comTalk To An Expert ( Prakash Lamsal )
Any Question? Email Us
info@nepalhimalayastrekking.comTalk To An Expert ( Prakash Lamsal )
The Everest Base Camp (EBC) Hike is one of the most iconic adventures for trekkers worldwide, taking you to the base of the world's highest peak, Mount Everest. It's a journey that immerses you in the beauty of the Himalayas, Sherpa culture, and high-altitude hiking. The Everest Base Camp (EBC) hike is a dream adventure for trekkers worldwide. Located in the Khumbu region of Nepal, the trail offers breathtaking views of the world's tallest peaks, rich Sherpa culture, and the ultimate sense of achievement.
Standard EBC Hike Itinerary (12-14 Days):
Day 1: Arrive in Kathmandu (1,400m)
Day 2: Fly from Kathmandu to Lukla (2,860m) & hike to Phakding (2,610m) - 3-4 hours
Day 3: hike from Phakding to Namche Bazaar (3,440m) - 6-7 hours
Day 4: Acclimatization day in Namche Bazaar (Optional hike to Everest View Hotel or Khumjung)
Day 5: Hike from Namche to Tengboche (3,860m) - 5-6 hours
Day 6: Hike from Tengboche to Dingboche (4,410m) - 5-6 hours
Day 7: Acclimatization day in Dingboche (Optional hike to Nangkartshang Peak)
Day 8: Trek from Dingboche to Lobuche (4,940m) - 5-6 hours
Day 9: Trek from Lobuche to Gorakshep (5,164m) & Everest Base Camp (5,364m), then back to Gorakshep - 7-8 hours
Day 10: Hike to Kala Patthar (5,550m) & Trek to Pheriche (4,240m) - 6-7 hours
Day 11: Trek from Pheriche to Namche Bazaar - 6-7 hours
Day 12: Trek from Namche Bazaar to Lukla - 6-7 hours
Day 13: Fly from Lukla to Kathmandu
Day 14: Departure from Kathmandu (or extra days for sightseeing)
The cost of the Everest Base Camp trek can vary depending on the services you choose:
Budget Hike (Basic Tea Houses, Guide, flights): $1,490 - $1,600
Mid-range Hike (Tea Houses, Guide, Porter, Flights): $1,690 - $2,000
Luxury Hike (Luxury Lodges, Flights, Guide, Porter): $2,090 - $4,000+
Extra costs:
Spring (March-May):
Autumn (September-November):
Winter (December-February):
Monsoon (June-August):
Trek Difficulty: Moderate to Challenging
The 35-minute flight from Kathmandu to Lukla is known for its dramatic landings and take-offs at Tenzing-Hillary Airport (one of the world's highest airports). Flights operate daily, weather permitting. In peak seasons, delays are common due to visibility issues.
Jiri to Everest Base Camp (Classic Route): Adds 5-7 days of trekking, starting from Jiri instead of flying to Lukla.
Gokyo Lakes and Cho La Pass Trek: A scenic alternative that takes you through the Gokyo Valley, crossing the Cho La Pass (5,420m) before joining the classic EBC route.
Three Passes Trek: A more challenging trek that crosses three high passes (Renjo La, Cho La, and Kongma La), offering more remote and varied routes.
Guide:
Porter:
Guides and porters are usually hired through trekking agencies or your hotel in Kathmandu.
You’ll need two main permits:
Sagarmatha National Park Entry Permit: NPR 3,500 ($30 USD)
Khumbu Pasang Lhamu Rural Municipality Permit: NPR 2,000 ($20 USD)
Both can be obtained in Kathmandu or at the park entrance in Monjo.
Essential Gear:
Optional Gear:
Tea Houses are the main form of accommodation on the EBC trek. They offer basic rooms with twin beds, shared bathrooms, and communal dining areas. In more popular spots like Namche, you may find better-equipped lodges.
Meals are available at tea houses along the route. The menu is usually diverse but gets more expensive as you ascend.
Breakfast: Porridge, eggs, toast, pancakes.
Lunch/Dinner: Dal Bhat (rice and lentils), noodles, pasta, soups, momos (dumplings), and potatoes.
Snacks: Chocolate bars, biscuits, noodles.
Cost: $5-10 per meal at lower altitudes, $10-15 at higher altitudes.
Drinks: Tea, coffee, soft drinks, and filtered water (boiled or treated).
Activity: Arrive in Kathmandu and transfer to hotel. Elevation: 1,400 m (4,593 ft. Walking Hours/Distance: None.
Flight Duration: 35 minutes. Hiking Time: 3-4 hours. Distance: 8 km (5 miles). Elevation: Start: 2,800 m (9,186 ft) | End: 2,610 m (8,563 ft)
Hiking Time: 6-7 hours. Distance: 10-12 km (6-7 miles). Elevation: Start: 2,610 m (8,563 ft) | End: 3,440 m (11,286 ft)
Activity: Acclimatization hike to Everest View Hotel or Khumjung. Elevation: 3,440 m (11,286 ft) Hike up to 3,880 m (12,730 ft). Walking Hours/Distance: 3-4 hours, 3-4 km (1.8-2.5 miles).
Trekking Time: 5-6 hours. Distance: 10 km (6.2 miles). Elevation: Start: 3,440 m (11,286 ft) | End: 3,860 m (12,664 ft).
Hiking Time: 5-6 hours. Distance: 11 km (6.8 miles). Elevation: Start: 3,860 m (12,664 ft) | End: 4,410 m (14,469 ft)
Activity: Acclimatization hike to Nagarjun Hill (5,100 m / 16,732 ft). Elevation: 4,410 m (14,469 ft). Hike up to 5,100 m (16,732 ft). Walking Hours/Distance: 3-4 hours, 3-4 km (1.8-2.5 miles)
Hiking Time: 5-6 hours. Distance: 8 km (5 miles). Elevation: Start: 4,410 m (14,469 ft) | End: 4,910 m (16,108 ft).
Hiking Time: 7-8 hours. Distance: 15 km (9.3 miles). Elevation: Start: 4,910 m (16,108 ft) | EBC: 5,364 m (17,598 ft) | Return: 5,164 m (16,942 ft).
Hiking Time: 7-8 hours Distance: 12-13 km (7.5-8 miles). Elevation: Start: 5,164 m (16,942 ft). Kala Patthar: 5,545 m (18,192 ft) | End: 4,371 m (14,340 ft)
Hiking/Trekking Time: 6-7 hours. Distance: 15 km (9.3 miles). Elevation: Start: 4,371 m (14,340 ft) End: 3,440 m (11,286 ft).
Trekking Time: 6-7 hours. Distance: 19 km (11.8 miles). Elevation: Start: 3,440 m (11,286 ft) | End: 2,800 m (9,186 ft)
Flight Duration: 35 minutes. Elevation: Start: 2,800 m (9,186 ft) | End: 1,400 m (4,593 ft). Walking Hours/Distance: None
Activity: Transfer to the airport for departure. Elevation: 1,400 m (4,593 ft). Walking Hours/Distance: None
Airport Transfers: Pick up and drop off from the airport and go to your hotel.
Accommodation in Kathmandu: Hotel in Kathmandu with breakfast.
Trek Briefing: Detailed briefing about the trek, including safety measures and itinerary overview.
Permits and Documentation: Arranging necessary permits such as the Sagarmatha National Park Entry Permit and TIMS (Trekkers' Information Management System) card.
Domestic Flights: Round trip flight from Kathmandu to Lukla to Kathmandu.
Ground Transportation: Any required transfers within Kathmandu or other included locations.
Tea Houses/Lodges: Accommodation in basic lodges or tea houses along the trekking route. Includes a bed (often shared) and sometimes shared bathroom facilities.
Full Board Meals: Breakfast, lunch, and dinner during the trek. Meals are typically local Nepali dishes, along with some Western options.
Professional Trekking Guide: An experienced, English-speaking guide.
Porters: Porters to carry your luggage (usually a ratio of one porter for every two trekkers). Each porter carries up to 15-20 kg of luggage.
First Aid Kit: A comprehensive first aid kit carried by the guide.
Oxygen and Medical Kits: Oxygen cylinders and other necessary medical supplies for emergency use.
Communication Devices: Mobile phones or satellite phones for communication in case of emergencies.
Sleeping Bag and Down Jacket: Often provided by the trekking company (sometimes for an additional rental fee).
Duffle Bag: A duffle bag to carry your belongings during the trek, transported by porters.
Cultural Tour in Kathmandu: Some packages include a guided cultural tour of Kathmandu’s UNESCO World Heritage Sites.
Farewell Dinners: Typically included at the beginning and end of the trek.
Insurance for Staff: Insurance for guides and porters covering accidents and health issues.
Emergency Rescue Arrangements: Coordination for helicopter evacuation in case of severe altitude sickness or other emergencies (usually at an additional cost, covered by travel insurance).
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.
Plan your Everest Base Camp Trek with Nepal Himalayas Trekking. Explore the latest itinerary, cost, permits, difficulty, best time, and book your adventure.
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View DetailsThe Everest Base Camp (EBC) Hike is one of the most iconic adventures for trekkers worldwide, taking you to the base of the world's highest peak, Mount Everest. It's a journey that immerses you in the beauty of the Himalayas, Sherpa culture, and high-altitude hiking. The Everest Base Camp (EBC) hike is a dream adventure for trekkers worldwide. Located in the Khumbu region of Nepal, the trail offers breathtaking views of the world's tallest peaks, rich Sherpa culture, and the ultimate sense of achievement.
Standard EBC Hike Itinerary (12-14 Days):
Day 1: Arrive in Kathmandu (1,400m)
Day 2: Fly from Kathmandu to Lukla (2,860m) & hike to Phakding (2,610m) - 3-4 hours
Day 3: hike from Phakding to Namche Bazaar (3,440m) - 6-7 hours
Day 4: Acclimatization day in Namche Bazaar (Optional hike to Everest View Hotel or Khumjung)
Day 5: Hike from Namche to Tengboche (3,860m) - 5-6 hours
Day 6: Hike from Tengboche to Dingboche (4,410m) - 5-6 hours
Day 7: Acclimatization day in Dingboche (Optional hike to Nangkartshang Peak)
Day 8: Trek from Dingboche to Lobuche (4,940m) - 5-6 hours
Day 9: Trek from Lobuche to Gorakshep (5,164m) & Everest Base Camp (5,364m), then back to Gorakshep - 7-8 hours
Day 10: Hike to Kala Patthar (5,550m) & Trek to Pheriche (4,240m) - 6-7 hours
Day 11: Trek from Pheriche to Namche Bazaar - 6-7 hours
Day 12: Trek from Namche Bazaar to Lukla - 6-7 hours
Day 13: Fly from Lukla to Kathmandu
Day 14: Departure from Kathmandu (or extra days for sightseeing)
The cost of the Everest Base Camp trek can vary depending on the services you choose:
Budget Hike (Basic Tea Houses, Guide, flights): $1,490 - $1,600
Mid-range Hike (Tea Houses, Guide, Porter, Flights): $1,690 - $2,000
Luxury Hike (Luxury Lodges, Flights, Guide, Porter): $2,090 - $4,000+
Extra costs:
Spring (March-May):
Autumn (September-November):
Winter (December-February):
Monsoon (June-August):
Trek Difficulty: Moderate to Challenging
The 35-minute flight from Kathmandu to Lukla is known for its dramatic landings and take-offs at Tenzing-Hillary Airport (one of the world's highest airports). Flights operate daily, weather permitting. In peak seasons, delays are common due to visibility issues.
Jiri to Everest Base Camp (Classic Route): Adds 5-7 days of trekking, starting from Jiri instead of flying to Lukla.
Gokyo Lakes and Cho La Pass Trek: A scenic alternative that takes you through the Gokyo Valley, crossing the Cho La Pass (5,420m) before joining the classic EBC route.
Three Passes Trek: A more challenging trek that crosses three high passes (Renjo La, Cho La, and Kongma La), offering more remote and varied routes.
Guide:
Porter:
Guides and porters are usually hired through trekking agencies or your hotel in Kathmandu.
You’ll need two main permits:
Sagarmatha National Park Entry Permit: NPR 3,500 ($30 USD)
Khumbu Pasang Lhamu Rural Municipality Permit: NPR 2,000 ($20 USD)
Both can be obtained in Kathmandu or at the park entrance in Monjo.
Essential Gear:
Optional Gear:
Tea Houses are the main form of accommodation on the EBC trek. They offer basic rooms with twin beds, shared bathrooms, and communal dining areas. In more popular spots like Namche, you may find better-equipped lodges.
Meals are available at tea houses along the route. The menu is usually diverse but gets more expensive as you ascend.
Breakfast: Porridge, eggs, toast, pancakes.
Lunch/Dinner: Dal Bhat (rice and lentils), noodles, pasta, soups, momos (dumplings), and potatoes.
Snacks: Chocolate bars, biscuits, noodles.
Cost: $5-10 per meal at lower altitudes, $10-15 at higher altitudes.
Drinks: Tea, coffee, soft drinks, and filtered water (boiled or treated).
Activity: Arrive in Kathmandu and transfer to hotel. Elevation: 1,400 m (4,593 ft. Walking Hours/Distance: None.
Flight Duration: 35 minutes. Hiking Time: 3-4 hours. Distance: 8 km (5 miles). Elevation: Start: 2,800 m (9,186 ft) | End: 2,610 m (8,563 ft)
Hiking Time: 6-7 hours. Distance: 10-12 km (6-7 miles). Elevation: Start: 2,610 m (8,563 ft) | End: 3,440 m (11,286 ft)
Activity: Acclimatization hike to Everest View Hotel or Khumjung. Elevation: 3,440 m (11,286 ft) Hike up to 3,880 m (12,730 ft). Walking Hours/Distance: 3-4 hours, 3-4 km (1.8-2.5 miles).
Trekking Time: 5-6 hours. Distance: 10 km (6.2 miles). Elevation: Start: 3,440 m (11,286 ft) | End: 3,860 m (12,664 ft).
Hiking Time: 5-6 hours. Distance: 11 km (6.8 miles). Elevation: Start: 3,860 m (12,664 ft) | End: 4,410 m (14,469 ft)
Activity: Acclimatization hike to Nagarjun Hill (5,100 m / 16,732 ft). Elevation: 4,410 m (14,469 ft). Hike up to 5,100 m (16,732 ft). Walking Hours/Distance: 3-4 hours, 3-4 km (1.8-2.5 miles)
Hiking Time: 5-6 hours. Distance: 8 km (5 miles). Elevation: Start: 4,410 m (14,469 ft) | End: 4,910 m (16,108 ft).
Hiking Time: 7-8 hours. Distance: 15 km (9.3 miles). Elevation: Start: 4,910 m (16,108 ft) | EBC: 5,364 m (17,598 ft) | Return: 5,164 m (16,942 ft).
Hiking Time: 7-8 hours Distance: 12-13 km (7.5-8 miles). Elevation: Start: 5,164 m (16,942 ft). Kala Patthar: 5,545 m (18,192 ft) | End: 4,371 m (14,340 ft)
Hiking/Trekking Time: 6-7 hours. Distance: 15 km (9.3 miles). Elevation: Start: 4,371 m (14,340 ft) End: 3,440 m (11,286 ft).
Trekking Time: 6-7 hours. Distance: 19 km (11.8 miles). Elevation: Start: 3,440 m (11,286 ft) | End: 2,800 m (9,186 ft)
Flight Duration: 35 minutes. Elevation: Start: 2,800 m (9,186 ft) | End: 1,400 m (4,593 ft). Walking Hours/Distance: None
Activity: Transfer to the airport for departure. Elevation: 1,400 m (4,593 ft). Walking Hours/Distance: None
Airport Transfers: Pick up and drop off from the airport and go to your hotel.
Accommodation in Kathmandu: Hotel in Kathmandu with breakfast.
Trek Briefing: Detailed briefing about the trek, including safety measures and itinerary overview.
Permits and Documentation: Arranging necessary permits such as the Sagarmatha National Park Entry Permit and TIMS (Trekkers' Information Management System) card.
Domestic Flights: Round trip flight from Kathmandu to Lukla to Kathmandu.
Ground Transportation: Any required transfers within Kathmandu or other included locations.
Tea Houses/Lodges: Accommodation in basic lodges or tea houses along the trekking route. Includes a bed (often shared) and sometimes shared bathroom facilities.
Full Board Meals: Breakfast, lunch, and dinner during the trek. Meals are typically local Nepali dishes, along with some Western options.
Professional Trekking Guide: An experienced, English-speaking guide.
Porters: Porters to carry your luggage (usually a ratio of one porter for every two trekkers). Each porter carries up to 15-20 kg of luggage.
First Aid Kit: A comprehensive first aid kit carried by the guide.
Oxygen and Medical Kits: Oxygen cylinders and other necessary medical supplies for emergency use.
Communication Devices: Mobile phones or satellite phones for communication in case of emergencies.
Sleeping Bag and Down Jacket: Often provided by the trekking company (sometimes for an additional rental fee).
Duffle Bag: A duffle bag to carry your belongings during the trek, transported by porters.
Cultural Tour in Kathmandu: Some packages include a guided cultural tour of Kathmandu’s UNESCO World Heritage Sites.
Farewell Dinners: Typically included at the beginning and end of the trek.
Insurance for Staff: Insurance for guides and porters covering accidents and health issues.
Emergency Rescue Arrangements: Coordination for helicopter evacuation in case of severe altitude sickness or other emergencies (usually at an additional cost, covered by travel insurance).
