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Everest Base Camp Trek - 14 Days

Everest Base Camp Trek

Experience the Everest Base Camp Trek 2026, 2027 with Nepal Himalayas Trekking and discover the breathtaking beauty of the Himalayas on Nepal's most iconic trekking adventure. Our expertly guided 12- to 14-day itinerary takes you to Everest Base Camp (5,364 m) and Kala Patthar (5,545 m) through picturesque Sherpa villages, ancient monasteries, and spectacular mountain landscapes. With prices starting from US$1,690 per person, the package includes experienced local guides, permits, accommodation, and personalized service, making it the perfect choice for a safe, authentic, and unforgettable Everest journey.

How Difficult Is It to Trek to Everest Base Camp?

The Everest Base Camp Trek is considered moderately to highly challenging, but it is achievable for most healthy and determined travelers. The trail covers approximately 130 km (81 miles) over 12–14 days, reaching a maximum altitude of 5,364 meters (17,598 ft) at Everest Base Camp and 5,545 meters (18,192 ft) at Kala Patthar. The biggest challenge is high altitude, not technical climbing. With proper acclimatization, a steady pace, and guidance from experienced local guides, thousands of trekkers successfully complete the journey every year.

Can a Beginner Climb Everest Base Camp?

Yes. Beginners can complete the Everest Base Camp Trek with good preparation. You do not need mountaineering skills, ropes, or climbing experience because it is a trek, not a mountain climb. Preparing with regular hiking, cardio workouts, and leg-strengthening exercises for 8–12 weeks before your trip will significantly improve your experience. Choosing a professionally guided trek also increases safety and confidence for first-time trekkers.

Trip Features

Duration14 Days
Elevation5,545 meters / 18,192 feet
Best SeasonSpring (March to May) & Autumn (Mid-Sep to Mid-Dec)
TransportationPrivate Vehicle & Air Tickets
Min. Group Size01
Trip TypeTrekking / Hiking / Climbing / Walking / Photographer
Max Elevation5364m

Overview

Everest Base Camp Trek 2026/27

The 14 days Everest Base Camp trek moves through the Khumbu region, Nepal's most storied mountain district, along a route that has drawn walkers from every corner of the world for half a century. Beginning at Lukla, the path threads through Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep, arriving finally at Everest Base Camp, some 5,364 metres above sea level. A further climb before dawn carries the trekker to Kala Patthar, at roughly 5,545 metres the finest point along the whole itinerary from which to regard Everest and the ring of peaks that surround it.

No mountaineering skill is asked of anyone who wishes to make this journey. Let the walker be under no illusion, however, that the trek is therefore easy. Most days demand hours of walking over broken and uneven ground, and above three thousand metres the air grows perceptibly thin. What serves a trekker best on such terrain is patience rather than speed: a steady pace, sound acclimatisation, suitable equipment, sufficient water, and a willingness to speak honestly about how the body is coping.

Nepal Himalayas Trekking has organised journeys through these mountains since 2012. Every Everest Base Camp departure we run is arranged well in advance, guides, lodging, permits, and logistics all settled beforehand, so that little remains for the trekker to manage but the walking itself.

FeatureDetails
Duration14 days
Trek regionKhumbu, Nepal
Starting pointLukla
Everest Base Camp altitude~5,364 m / 17,598 ft
Highest pointKala Patthar, ~5,545 m / 18,192 ft
Typical walking time5–8 hours per trekking day
DifficultyModerate to strenuous
AccommodationMountain teahouses and lodges
Main trekking seasonsSpring and autumn
HighlightsEverest Base Camp, Kala Patthar, Namche Bazaar, Tengboche, Khumbu Glacier
Trek styleGuided group, private, budget, and luxury
Return optionsTrek back to Lukla or helicopter return
Standard packageFrom USD 1,690 per person
Helicopter return optionFrom approximately USD 3,290, depending on itinerary and flights

Distances, lodging standards, and the length of each day's walk vary according to trail conditions and the particular route taken. Government fees and airfares are also liable to change with time, so the details of any itinerary and its inclusions ought to be confirmed with us before departure.

Trek Highlights

  • Everest Base Camp, 5,364 metres. Stand at the foot of the world's highest mountain, among the tents of active mountaineering expeditions.
  • Kala Patthar, 5,545 metres. Watch the sun rise over Everest and its neighbouring giants from what many consider the finest vantage point on the route.
  • Namche Bazaar. Explore the Sherpa capital, a mountain town of cafés, shops, and small museums built into the hillside.
  • Tengboche Monastery. Visit one of the most significant Buddhist monasteries in the Khumbu, set against a backdrop of considerable grandeur.
  • Sherpa culture. Encounter the villages, monasteries, and daily life of a people whose history is bound to these mountains.
  • Sagarmatha National Park. Pass through a UNESCO World Heritage Site sheltering musk deer, Himalayan tahr, and, on rare occasion, the red panda.
  • The flight to Lukla. Take one of the more remarkable short flights to be found anywhere in the world.
  • Suspension bridges. Cross high bridges hung with prayer flags above rivers fed by glacial melt.
  • Mountain views. Look out upon Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, and a great many peaks besides.

Why Trek to Everest Base Camp

The Everest Base Camp Trek is admired not for demanding a technical ascent of the mountain but for asking nothing of the kind. What the route offers instead is a meeting of high Himalayan scenery with the culture and daily rhythm of the Khumbu: forest paths, suspension bridges strung across gorges, Sherpa settlements, Buddhist monasteries, alpine valleys, and ground shaped by glaciers.

Along the way the trekker passes beneath some of the highest mountains on earth: Everest, Lhotse, Nuptse, Ama Dablam, and Pumori. Namche Bazaar and Tengboche Monastery both lie on the route, as does the moraine of the Khumbu Glacier, and two days set aside for acclimatisation, in Namche Bazaar and in Dingboche, form as essential a part of the experience as any single view of the summit.

The true achievement of the trek is not a signboard at Base Camp but the slow passage from the lower valleys into high country, together with everything encountered on the way there: the land itself, the villages, and the people who inhabit them.

How Much Will It Cost for the Everest Base Camp Trek?

The Everest Base Camp Trek cost depends on your travel style and services included.

EBC Trek Price/Cost  Description
Budget Trek          $ 1,490–1,590 Without porter. Ideal for budget-conscious trekkers seeking a classic Everest Base Camp experience.                   
Standard Guided Trek$ 1,690–2,000Preferred by 60% of travelers. Includes an experienced guide and standard teahouse accommodation throughout the trek.
Everest Base Camp Trek with Helicopter Return$ 2,590–3,290Trek to Everest Base Camp, then enjoy a helicopter return from Gorak Shep/Lukla to Kathmandu with accommodation in standard tea houses/lodges.
Luxury Everest Base Camp Trek$ 3,590–6,000+Luxury Everest Base Camp Trek with helicopter return to Kathmandu, featuring premium luxury lodges, high-end services, and enhanced comfort throughout the Everest region. A standard package usually includes domestic flights, permits, accommodation, meals during the trek, an experienced guide, porter services, and airport transfers. Additional expenses may include travel insurance, personal equipment, hot showers, Wi-Fi, charging devices, snacks, and tips.

Walk to the Foot of the World's Highest Mountain with Nepal Himalayas Trekking

Standing beneath the towering peaks of the Himalayas, surrounded by glaciers, colorful prayer flags, and the legendary Sherpa villages, the Everest Base Camp Trek is one of the world's most iconic trekking adventures. Every year, thousands of trekkers travel to Nepal to experience the breathtaking landscapes of the Khumbu region and stand at the base of the world's highest mountain, Mount Everest (8,848.86 m / 29,031.7 ft).

Whether you are an experienced hiker or an adventurous beginner with good physical fitness, this unforgettable journey combines spectacular Himalayan scenery, rich Sherpa culture, ancient Buddhist monasteries, and the thrill of trekking through Sagarmatha National Park, a UNESCO World Heritage Site.

The classic 14-Day Everest Base Camp Trek follows the historic trail from Lukla to Everest Base Camp (5,364 m / 17,598 ft) and Kala Patthar (5,545 m / 18,192 ft), offering panoramic views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, Pumori, and many other Himalayan giants.

At Nepal Himalayas Trekking, we have been organizing professionally guided Everest adventures for travelers from around the world since 2013. Our experienced local guides, carefully planned itineraries, quality accommodations, safety-first approach, and personalized service ensure that every guest enjoys a safe, comfortable, and memorable trekking experience in the Everest region.

Whether you choose a private trek, a small-group departure, or an Everest Base Camp Trek with Helicopter Return, our local team will help you create the Himalayan adventure of a lifetime.

Why Trek with Nepal Himalayas Trekking

The choice of a trekking operator is, at bottom, a question of trust. Flights, permits, lodging, and the arrangement of guides and porters are all placed in another's hands, along with a certain faith in that party's judgement should conditions in a remote mountain setting turn unexpectedly.

Nepal Himalayas Trekking is led by Mr. Prakash Lamsal, founder and Managing Director of the company, who entered the tourism trade in 2012 as a porter guide in Dhading and has since spent more than fifteen years working as a licensed trekking guide, tour leader, and organiser of expeditions across Nepal, Tibet, Bhutan, and India. He works alongside Mr. Basu Lamsal, our Director and Manager, whose experience in Nepali tourism spans more than twenty years, and Pradip Khanal, our Guide Leader and Marketing Manager, who has led treks through the Khumbu and other regions since 2014.

Our field staff in the Everest region includes the licensed guides Ratna Singh Tamang, Buddhi Magar Thapa, Dhurba Adhikari, and Ngwang Gombu Sherpa, the last of whom was born and raised in the Everest region and has guided expeditions to Everest Base Camp, Island Peak, and Lobuche Peak.

Our itinerary allows genuine time for acclimatisation in Namche Bazaar and Dingboche rather than hurrying the trekker toward Base Camp. We hold affiliation with the Nepal Mountaineering Association, the Trekking Agencies' Association of Nepal, and the Nepal Tourism Board.

Beyond the standard package we offer private, group, budget, luxury, and helicopter return arrangements, allowing trekkers to choose according to budget, schedule, and preferred degree of comfort. Our involvement with a client does not end once a booking is made; we remain in contact before, during, and after the trek.

Everest Base Camp Trek Route

Kathmandu, Lukla, Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, Everest Base Camp, Kala Patthar, Pheriche, Namche Bazaar, Lukla, Kathmandu.

Two acclimatisation stops are built into the classic route, at Namche Bazaar and Dingboche, and neither ought to be regarded as optional. The trail climbs from roughly 2,600 metres near the outset to more than 5,000 metres near Base Camp and Kala Patthar, and haste along this stretch of the itinerary accounts for most of the altitude trouble that trekkers encounter.

Everest Base Camp Trek Itinerary

Our standard fourteen day itinerary follows a carefully measured pace from Kathmandu to Lukla and onward through Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorak Shep before reaching Everest Base Camp and Kala Patthar. From the viewpoint the route descends again through Pheriche and Namche Bazaar, returning at last to Lukla and then Kathmandu.

See the complete day by day Everest Base Camp Trek itinerary above.

What Everest Base Camp Is

Everest Base Camp serves as the staging ground for expeditions approaching Everest from the Nepalese side. For the trekker it is a destination reached on foot and left the same way; no climbing enters into it at any point.

Two places bear this name. South Base Camp lies on the Nepalese side, at approximately 5,364 metres, and is the camp reached by this multi day trek from Lukla. North Base Camp lies across the border on the Tibetan side, at roughly 5,150 metres, and is approached by road from Tingri. This itinerary leads to South Base Camp.

Sagarmatha National Park

A considerable part of the trek passes through Sagarmatha National Park, a site inscribed on the UNESCO World Heritage List. The landscape alters sharply with elevation: forests of pine, fir, juniper, and rhododendron give way, higher up, to alpine meadow, glacier, and open wilderness of a distinctly high mountain character.

The Himalayan tahr, the musk deer, and the Himalayan monal may all be encountered here, and the snow leopard is present though seldom seen. Trekkers are asked to carry reusable water bottles, to limit their use of plastic, to dispose of waste properly, to show restraint around wildlife, and to observe the regulations of the park. Such habits matter more, not less, in a landscape where the disposal of waste is genuinely difficult.

Kala Patthar, the Finest Viewpoint on the Trek

Many who undertake this journey for the first time suppose that Base Camp itself affords the best view of Everest. It does not. The summit is obscured from Base Camp by surrounding ridges, whereas Kala Patthar, at approximately 5,545 metres, opens onto a far broader and more striking panorama.

The ascent generally begins before dawn from Gorak Shep. As the sun rises the surrounding peaks change colour in a manner that remains, for most trekkers, among the most memorable passages of the entire journey. From the summit one may see Everest, Pumori, Nuptse, Lhotse, and Khumbutse, and because the climb reaches above 5,500 metres, the guide will weigh the weather, the condition of the group, and any symptoms reported before leading the ascent. It is a climb that deserves to be taken seriously.

Mountains Visible Along the Route

What can be seen depends upon the weather, the cloud cover, and one's precise position along the trail.

MountainElevationBest viewing areas
Mount Everest8,848.86 mKala Patthar, Everest View area, upper trail
Lhotse8,516 mDingboche, Lobuche, EBC, Kala Patthar
Nuptse7,861 mGorak Shep, EBC, Kala Patthar
Ama Dablam6,812 mTengboche, Pangboche, Dingboche
Pumori7,161 mGorak Shep, EBC, Kala Patthar
Cho Oyu8,188 mClear upper region viewpoints
Makalu8,485 mNangkartshang and upper valley viewpoints
Thamserku6,608 mNamche and lower Khumbu
Kangtega6,782 mNamche and Dudh Koshi Valley
Island Peak6,189 mDingboche and Imja Valley

Ama Dablam remains among the most striking of the peaks visible along the Khumbu trail, seen clearly from several points along the way. Beyond those listed here, peaks such as Lobuche Peak, Cholatse, Taboche, and Khumbutse also come into view and would reward a guide of their own.

The Four A's of Tourism on the Everest Base Camp Trek

Attractions

The Everest region draws thousands of trekkers each year on the strength of attractions that extend well beyond the mountain itself. Ancient Buddhist monasteries at Tengboche and Pangboche, Sherpa villages that preserve a genuine mountain way of life, the singular ecosystem of Sagarmatha National Park, and viewpoints such as Kala Patthar all contribute to the character of the journey. The market at Namche Bazaar, prayer flags strung along the trail, mani walls carved with Buddhist mantras, and encounters with yaks and mountain goats, occasionally with rarer Himalayan wildlife, together give the region a richness of culture and natural grandeur seldom matched elsewhere.

Accessibility

The Everest region has become considerably easier to reach in recent years. The journey opens with a brief flight of some thirty five minutes from Kathmandu to Lukla, operated daily by several domestic carriers. Weather occasionally delays this flight, yet it has opened the trek to thousands who might otherwise never have made the journey. The trails themselves are well established, clearly marked at the principal junctions, though no road extends beyond Lukla, which leaves the helicopter as the chief means of emergency evacuation. The path includes numerous suspension bridges, stone steps, and stretches of considerable steepness, calling for a reasonable degree of fitness. Mobile coverage from Ncell and Nepal Telecom reaches most villages along the route, and internet access can generally be had at the teahouses for a fee.

Accommodation

Lodging along the Everest Base Camp trek consists chiefly of teahouses and lodges, family run establishments offering simple but comfortable rooms with twin beds, mattresses, pillows, and blankets. Rooms are seldom heated, so a sleeping bag is worth carrying. Bathrooms are usually shared, save in Namche and Lukla, where some lodges provide attached facilities, and a hot shower generally costs extra. Each teahouse maintains a communal dining room, warmed as a rule by a bukhari stove, where trekkers gather each evening to eat and exchange accounts of the day's walk. Accommodation grows more basic as one climbs, particularly beyond Lobuche, and during the busier seasons a room ought to be booked in advance through one's trekking company. Namche Bazaar and a handful of lower villages also offer more comfortable lodges for those who wish for it.

Amenities

Given its remoteness, the Khumbu offers amenities that surprise most first time visitors. Teahouse menus commonly include Nepali dal bhat alongside pasta, pizza, pancakes, and other international fare, together with a range of hot drinks. Charging one's devices costs extra and grows more expensive at higher elevation. Wi-Fi can be found in most teahouses for some three to five dollars a day. Namche Bazaar has ATMs, though they cannot always be relied upon, and it is wise to carry sufficient cash. Medical care is available through health posts in the larger villages and a well equipped clinic in Namche run by the Himalayan Rescue Association. Namche's shops sell trekking gear, snacks, and basic supplies, and its bakeries, along with those of a few other villages, offer fresh bread and pastry. Water purification tablets and bottled water may be purchased along the route, though a filter and refillable bottle serve the trekker better, both in cost and in conscience.

What the Trekker Experiences Over Fourteen Days

The fourteen days of this journey carry the trekker gradually from the crowded streets of Kathmandu into the high Himalaya. No two days resemble one another closely. Early on there is the Dudh Koshi Valley and the busy lanes of Namche Bazaar; later there are monasteries, high villages, glaciers, and finally Everest Base Camp and Kala Patthar themselves.

The table below offers a brief account of the distance covered, the altitude reached, and the place of rest each night. For a fuller sense of each day, and its particular character, the detailed itinerary above should be consulted.

DayRouteApprox. DistanceOvernight Elevation
1Kathmandu arrival~1,400 m
2Lukla to Phakding~8 km~2,610 m
3Phakding to Namche Bazaar~11 km~3,440 m
4Namche acclimatisation~3–5 km~3,440 m
5Namche to Tengboche~10 km~3,860 m
6Tengboche to Dingboche~11 km~4,410 m
7Dingboche acclimatisation~4–5 km~4,410 m
8Dingboche to Lobuche~8 km~4,910 m
9Lobuche to Gorak Shep to Everest Base CampVariable~5,164 m
10Gorak Shep to Kala Patthar to PhericheVariable~4,240 m
11Pheriche to Namche Bazaar~19 km~3,440 m
12Namche Bazaar to Lukla~18 km~2,860 m
13Lukla to Kathmandu~1,400 m
14Departure

Difficulty and the Challenges of the Trek

Most who write of Everest Base Camp Trek difficulty rate the journey as moderate to strenuous. It involves no technical climbing, yet the combination of altitude, long days of walking, steep ground, and cold makes it a demanding journey nonetheless, and the most common error trekkers make is to judge its difficulty by distance alone. A short climb above 4,500 metres can prove far more taxing than a longer one at sea level.

What makes the trek demanding:

  • Altitude climbs from roughly 2,860 metres at Lukla to over 5,500 metres at Kala Patthar.
  • Days on the trail run five to eight hours, with considerable ascent and descent throughout.
  • Temperatures fall sharply at height, particularly before sunrise near Gorak Shep.
  • The ground underfoot is rarely even, crossing moraine, steep valley walls, and rocky high altitude paths.
  • Teahouses are comfortable within their context, though they bear little resemblance to a city hotel.

Can a beginner undertake it? Yes, given proper preparation, a gradual itinerary, and experienced support. Fitness eases the walking but confers no immunity against altitude sickness, which may afflict anyone regardless of age or prior experience. Prepare for Everest Base Camp trek for upcoming season.

Preparation worth undertaking beforehand:

  • Regular cardiovascular exercise, such as running, cycling, or swimming.
  • Long hill walks carrying a loaded daypack.
  • Training on stairs and inclines.
  • Strengthening of the legs and core.
  • Boots worn in well before departure.
  • Some study of altitude sickness before setting out.

Acclimatisation admits of no shortcut. The classic itinerary includes rest days at Namche Bazaar and Dingboche, following the old principle of climbing high and sleeping low. The guide watches over the group, but honesty from the trekker remains essential; symptoms ought never to be concealed merely to keep pace with others. A persistent headache, nausea, dizziness, or unusual fatigue should be reported to the guide at once. Depending on its severity, the response may range from rest and a halt in the ascent to descent or emergency evacuation. A guide worth trusting will never urge a trekker onward simply because the schedule demands it.

The Best Time to Trek

Choosing the best time to trek Everest Base Camp shapes the whole experience, from visibility of the peaks to the comfort of each night's rest.

SeasonConditions
Spring, March to MayStable weather, warming temperatures, good visibility, rhododendron in bloom at the lower elevations. Busy, but excellent.
Autumn, September to NovemberClear skies, reliable weather, comfortable temperatures for walking. The most popular season by a wide margin.
Winter, December to FebruaryColder, with possible snow and ice above 4,000 metres, and quieter trails. More demanding, though manageable for the well prepared.
Monsoon, June to AugustRain, cloud, and the possibility of flight disruption. Trekking remains possible, though views are limited and conditions less certain.

The Nepal Tourism Board points, broadly speaking, to March through May and October through November as the most favourable periods for trekking in Sagarmatha National Park.

Cost for 2026/27

Our  Everest Base Camp Trek cost  begins at USD 1,690 per person for the standard package, with the final figure shaped by group size, departure date, accommodation, included services, flight arrangements, and the itinerary chosen.

Trek styleIndicative price
Budget or group~USD 1,390–1,590
Standard guided, 14 daysFrom USD 1,690
PrivateFrom USD 1,690
Luxury~USD 3,500–6,000+
Helicopter returnFrom ~USD 3,290

These figures are indicative for 2026/27. Exact pricing, inclusions, and departure availability ought to be confirmed with us directly before booking.

Two itineraries that appear similar at first glance may differ considerably in substance. Price reflects group size, whether the trek is private or shared, the ratio of guides to clients, the arrangement of porters, the category of hotel in Kathmandu, the standard of teahouse used, flight arrangements, any helicopter option, additional rest days, meals included, equipment rental, and the season of travel. The lowest price quoted is not always the least expensive once exclusions are accounted for.

What Is Included

  • Airport arrival and departure transfers
  • Kathmandu hotel accommodation
  • Kathmandu to Lukla flights in both directions
  • Sagarmatha National Park entry arrangements
  • All required trekking documentation and permit fees, including TIMS, Trek Card, and park entry
  • A government licensed trekking guide
  • Porter service, with luggage carried for up to two trekkers per porter
  • Teahouse accommodation throughout the trek
  • Breakfast, lunch, and dinner on all trekking days
  • A pre-trek briefing in Kathmandu
  • Basic first aid support on the trail
  • Government taxes and applicable service charges

What Is Not Included

  • International airfare to and from Nepal
  • The Nepal visa fee
  • Travel insurance, which is required and must cover high altitude trekking and emergency evacuation
  • Personal trekking equipment and medication
  • Drinks and snacks beyond the included meals
  • Wi-Fi access at lodges
  • Charging of devices and power banks
  • Hot showers
  • Laundry
  • Personal purchases and souvenirs
  • Tips for guides and porters
  • Emergency helicopter evacuation costs
  • Additional accommodation or transport arising from weather related flight delay
  • Any other personal expense

Altitude Sickness and Emergency Rescue

Acute Mountain Sickness

Acute Mountain Sickness (AMS) is the most common form of altitude illness, generally arising above 2,500 metres once the body has failed to adjust to the reduced oxygen of that height.

Its symptoms commonly include a headache, often the first sign to appear, along with nausea and vomiting, dizziness and lightheadedness, fatigue and weakness, loss of appetite, difficulty sleeping, and breathlessness under exertion.

Prevention and treatment rest upon a few well established principles: gaining elevation gradually, no more than three hundred to five hundred metres a day above three thousand metres; the old rule of climbing high and sleeping low; drinking three to four litres of water daily; abstaining from alcohol and tobacco; eating regular meals even without appetite; resting properly on acclimatisation days; and, where advised, taking Diamox, or acetazolamide, to prevent or treat the condition. Should symptoms persist or worsen, the ascent must stop, the sufferer must rest, and if no improvement follows, descent becomes necessary.

High Altitude Pulmonary Oedema

High Altitude Pulmonary Oedema is a severe and life threatening condition in which fluid gathers in the lungs, making breath extremely difficult to draw. It generally arises above 3,000 metres and may develop with little warning.

Its symptoms include severe breathlessness even at rest, profound fatigue and weakness, tightness or congestion in the chest, a persistent cough that may produce pink, frothy sputum, a rapid heartbeat, lips or fingernails turning blue or grey, and confusion or irrational behaviour.

The response demanded is immediate: descent without delay, for even five hundred to a thousand metres may prove life saving; oxygen where it can be had; warmth for the sufferer; evacuation to a medical facility at once; and, where available, nifedipine, which may offer temporary relief. Descent must never be delayed. This is a medical emergency of the first order.

High Altitude Cerebral Oedema

High Altitude Cerebral Oedema is the gravest form of altitude illness, arising from fluid gathering in the brain, and demands immediate action as a life threatening emergency.

Its symptoms include a severe and persistent headache unrelieved by medication, loss of coordination and balance, confusion and disorientation, irrational behaviour, hallucination, difficulty walking, and, in the worst cases, loss of consciousness.

The response required is again immediate descent, together with oxygen and dexamethasone where available, and the arranging of emergency helicopter evacuation without delay. The sufferer must never be left alone, for time is of the essence and this condition may prove fatal within hours.

Emergency Rescue and Evacuation

The Everest region maintains well established helicopter rescue services out of Kathmandu and Lukla. Several companies provide emergency evacuation, and in favourable weather a helicopter may reach most points in the Khumbu within thirty to sixty minutes.

A few points bear emphasis. Insurance covering helicopter evacuation from altitudes up to 6,000 metres is essential and ought to be confirmed before departure. Rescue by helicopter costs between three and ten thousand dollars, depending on location and weather. Such rescues can proceed only in clear weather and daylight. The principal helipads lie at Pheriche, Gorak Shep, Everest Base Camp, and most villages along the route. The guide coordinates rescue by satellite phone or mobile network, and most rescue companies require confirmation of insurance or a guarantee of payment before they will fly.

Medical facilities along the trek include the Himalayan Rescue Association clinic at Pheriche, some 4,371 metres above sea level, staffed during the trekking seasons by Western doctors; health posts at Namche Bazaar, Kunde, Pangboche, and other principal villages; and Everest ER at Namche Bazaar, a well equipped private clinic.

Emergency numbers, though generally supplied by one's trekking company, commonly include:

  • The Himalayan Rescue Association at +977-1-4440292,
  • CIWEC Hospital in Kathmandu at +977-1-4424111,
  • The Tourist Police at 1144.

Prevention remains the surer course: trek with an experienced, licensed guide, follow a proper acclimatisation schedule, carry comprehensive travel insurance, attend to one's own body and report symptoms without delay, never dismiss the signs of altitude sickness, and resist any pressure to continue while unwell.

Permits Required for the Trek

A short list of Everest Base Camp Trek permits must be secured before setting out on the trail.

Sagarmatha National Park Entry Permit

The cost is NPR 3,000 per person, or approximately USD 30. Its purpose is entry to Sagarmatha National Park, a UNESCO World Heritage Site. It may be obtained at the Nepal Tourism Board office in Kathmandu or at the park entrance in Monjo, and requires a passport together with two passport sized photographs.

Khumbu Pasang Lhamu Rural Municipality Permit

The cost is NPR 2,000 per person, or approximately USD 20. This local fee supports community development in the municipality, and may be obtained at the Nepal Tourism Board office in Kathmandu or at the checkpoint in Lukla, requiring the same documents as above.

A few notes on permits deserve mention. All may be arranged through one's trekking company. Permits, together with the TIMS card, must be kept on hand throughout the trek, as several checkpoints along the way verify them, and penalties apply to trekking without proper documentation. Fees collected support both conservation and the development of local communities.

Flights for the Trek

Flights between Kathmandu and Lukla generally cost between USD 260 and 280 one way, or roughly USD 520 to 560 for the return journey. During the busier season these flights are often routed through Ramechhap Airport instead, requiring an additional road transfer from Kathmandu.

The Cost of Guides and Porters

The Everest Base Camp Trek guide and porter cost breaks down as follows. A guide costs between USD 35 and 45 a day, a sum that covers route navigation, altitude monitoring, first aid, cultural context, coordination with lodges, and emergency communication. A porter costs between USD 25 and 35 a day and typically carries the luggage of two trekkers, up to a combined twenty to twenty five kilograms.

Our porters are paid and insured fairly, a principle we regard as beyond negotiation.

Daily Costs Along the Trail

Understanding the Everest Base Camp Trek daily cost matters, since accommodation, food, and other services grow more expensive with altitude, since everything consumed on the trail must first be carried in.

ItemTypical cost
Standard twin roomUSD 10–20 per night
Private room, where availableUSD 20–40 or more per night
Meals, taken independently~USD 35–45 per day
Boiled or filtered waterUSD 1–5 per litre
Bottled waterUSD 2–6 per bottle
Hot showerUSD 3–10
Wi-FiUSD 3–10 per lodge
Device chargingUSD 2–8
LaundryUSD 5–15

A reusable bottle carried with purification tablets or a filter costs far less over the course of a trek than bottled water, and serves the trail better besides.

For daily personal spending, a tight budget runs to roughly USD 20 to 25, standard comfort to USD 35 to 50, and a trek with all extras, snacks, coffee, showers, charging, souvenirs, and tips, to some USD 60 to 70.

Most trekkers carry an additional USD 350 to 450 in Nepalese rupees for personal expense beyond the cost of the package. Cards and ATMs cannot be relied upon above Namche.

Teahouses: Lodging and Food

The teahouse accommodation forms the backbone of the classic Everest Base Camp experience. Rooms are simple, furnished with two beds, mattresses, blankets, and little else, with shared bathrooms more common at the higher elevations and private or attached facilities easier to find lower on the trail. The dining room serves, as a rule, as the social centre of each lodge, where trekkers gather each evening around a stove to eat and to compare the day's account.

The food available proves surprisingly varied given the remoteness of the setting. Dal bhat, noodles, pasta, fried rice, soup, momos, eggs, potatoes, pancakes, Tibetan bread, porridge, tea, and coffee are all commonly found, with pizza appearing in the larger villages. Dal bhat remains among the most practical meals for trekking, filling, familiar throughout Nepal, and reliably available at every altitude. Appetite may diminish with height, yet eating enough remains important regardless.

Water ought always to be boiled, filtered, or otherwise properly treated. A reusable bottle carried with purification tablets or a good filter serves far better than reliance upon single use plastic for the length of the trek, and proves considerably cheaper above Namche.

Packing List

A thoughtfully assembled Everest Base Camp Trek packing list makes no small difference to comfort on the trail.

Documents

  • Passport and Nepal visa
  • Travel insurance policy details, kept accessible throughout the trek
  • Flight information and booking confirmations
  • Trekking documentation, including the TIMS card and permits, usually arranged by one's agency
  • A list of emergency contacts
  • Copies of all important documents, kept separately from the originals
  • A few spare passport photographs, occasionally required for permits

Clothing

  • Moisture-wicking base layer, top and bottom
  • Thermal underwear, top and bottom
  • A mid-layer fleece or softshell jacket
  • A down or insulated jacket, essential above Namche
  • A waterproof and windproof outer jacket
  • Waterproof trousers or over-trousers
  • Trekking trousers, two or three pairs
  • A warm hat, of wool or fleece
  • A sun hat or cap
  • Lightweight gloves, with a warmer outer pair
  • Trekking socks sufficient for the full duration, wool recommended
  • Underwear sufficient for the full duration

Footwear

  • Well broken-in trekking boots, waterproof, with ankle support; new boots should never be worn for the first time on this trek
  • Lightweight sandals or camp shoes for evenings at the lodge
  • Extra pairs of socks

Equipment

  • A daypack of twenty to thirty litres for what one carries oneself each day
  • A duffel bag for the porter, soft-sided and lockable
  • A sleeping bag rated to at least minus ten degrees Celsius
  • Trekking poles, adjustable, obtainable for rent in Kathmandu
  • A headlamp with spare batteries
  • A reusable water bottle of at least one litre
  • Water purification tablets or a personal filter, such as a Sawyer or LifeStraw
  • Sunglasses, UV protective, glacier grade recommended above four thousand metres
  • Sunscreen of high SPF, thirty to fifty or above
  • Lip balm with SPF
  • A power bank or portable charger
  • A camera or phone with adequate storage
  • Dry bags or waterproof packing cubes

First aid and health

  • Personal prescription medication, in sufficient supply
  • Diamox, or acetazolamide, if advised by a physician for altitude
  • Ibuprofen or paracetamol for pain and mild headache
  • Blister plasters and sports tape
  • Antiseptic cream and wound dressings
  • Rehydration salts
  • Anti-diarrhoeal medication
  • Antihistamines
  • Throat lozenges
  • Hand sanitiser
  • Any personal medical device, such as an inhaler or EpiPen

Toiletries and other necessities

  • Biodegradable soap and shampoo
  • Toothbrush and toothpaste
  • Toilet paper, not always available at high altitude
  • A small, quick-drying towel
  • Wet wipes, useful where hot water is limited
  • Feminine hygiene products, where needed
  • Earplugs, teahouse walls being thin
  • Trail snacks: energy bars, nuts, dried fruit, electrolyte tablets

What ought to be left behind

  • Heavy books or unnecessary reading material
  • Excess or bulky toiletries
  • Unneeded electronics
  • Clothing unsuited to cold, wet, high altitude conditions
  • Anything one would regret carrying uphill for six hours

Much of this equipment, down jackets, sleeping bags, trekking poles, duffel bags, and gaiters among them, may be rented in Thamel, the principal trekking district of Kathmandu. Where gear is rented, its temperature rating and condition ought to be examined before it is accepted.

Tailoring the Trek

The fourteen day itinerary is a proven framework rather than the only means of experiencing the Everest region. Among the alternatives:

  • Private departures, which allow the pace to be adjusted, extra rest days to be added, side excursions included, or accommodation upgraded.
  • Group departures, offering a lower cost per person, a more social atmosphere, and a fixed schedule.
  • Luxury trekking, with finer hotels in Kathmandu, the best available rooms at each lodge, and additional comforts, though the high altitude environment itself remains unchanged regardless of the package chosen.
  • An Everest Base Camp Trek with helicopter return, flying out from the upper Khumbu rather than walking back to Lukla, which shortens the trip to roughly ten or twelve days.
  • Custom itineraries, built around particular dates, group sizes, or levels of fitness, arranged upon inquiry.

Independent Trekking Compared with Guided Trekking

Current guidance from the Nepal Tourism Board places Everest Base Camp among those routes requiring a licensed guide and an agency issued TIMS card, a requirement that supersedes older claims that the trek might be undertaken independently.

Even setting the regulation aside, a guided trek serves most travellers well. A capable guide manages navigation, pacing, the monitoring of altitude, the recognition of symptoms, coordination with lodges, communication with local communities, cultural interpretation, decisions shaped by weather, planning around flight disruption, and coordination in emergency. No guide can remove every risk from a high altitude trek, yet good guidance ensures that the decisions made along the way are far better informed.

Safety, Altitude, and Insurance

No trekking company can honestly promise a journey free of risk at this altitude. Responsible guiding lies in recognising risk early and making sound judgement, not in pretending that uncertainty does not exist.

A few practical guidelines follow: gain elevation gradually and never skip an acclimatisation day; walk at a steady and sustainable pace; remain well hydrated and moderate one's drinking; report symptoms to the guide at once rather than concealing them to keep pace with others; and understand that fitness offers no protection against altitude sickness, to which anyone may fall susceptible.

Possible symptoms include a persistent headache, nausea, dizziness, and unusual fatigue. Should these worsen, the response may range from rest and a halted ascent to descent or emergency helicopter evacuation, depending on severity.

Travel Insurance

A policy suited to Everest Base Camp Trek travel insurance ought explicitly to cover high altitude trekking above 5,000 metres, emergency helicopter evacuation, medical treatment within Nepal, trip interruption and cancellation, and flight delay together with lost baggage.

A standard travel policy does not automatically extend cover to trekking above 5,000 metres. This ought to be verified before purchase, and the details of one's policy kept accessible throughout the trek.

Lukla Flights

Flights between Kathmandu and Lukla generally cost between USD 260 and 280 one way, or roughly USD 520 to 560 for the return journey.

Weather along this stretch governs the schedule more than any other factor. The airstrip at Lukla is short, set at considerable altitude, and closed in by mountains on every side, so that flights depend heavily upon clear visibility and calm wind at both ends of the route. When the weather turns poor, low cloud, fog, or strong wind, the regular flight between Kathmandu and Lukla may be delayed for several hours or cancelled outright for the day, one of the most common causes of Lukla flight delays. Such delay is a routine feature of flying in the Khumbu rather than any mark against the organisation of a trip, and it is precisely for this reason that a buffer day is built into the itinerary ahead of any onward international flight, a matter addressed further below.

During the busier seasons of spring and autumn, Kathmandu's Tribhuvan International Airport grows crowded, with limited slots available for domestic mountain flights. To ease the delay this congestion produces, flights to Lukla are frequently shifted to depart instead from Ramechhap, also called Manthali, Airport. Where this occurs, a road transfer of some four to five hours carries the trekker from Kathmandu to Ramechhap, generally departing in the small hours of the morning, around one or two o'clock, to be followed by a brief flight of fifteen to twenty minutes on to Lukla. The decision rests with the airlines and the Civil Aviation Authority of Nepal, and is often made with no more than a day or two's notice, leaving little room for advance planning on either side. We follow these developments closely and will inform trekkers as soon as the departure airport for their dates is confirmed.

Whether the cause lies in weather over the mountains or congestion within Kathmandu, the timing of Lukla flights may shift with little warning at either end of the trek. Some flexibility ought therefore to be built into one's travel plans, an international departure ought never to be booked for the day immediately following an expected return to Kathmandu, and the trip delay provisions of one's travel insurance ought to be borne in mind for precisely this reason.

Cancellation Policy

Our Everest Base Camp Trek cancellation policy applies rarely, since a confirmed trek is seldom cancelled, and where a group departure genuinely cannot proceed we offer flexible postponement at no additional cost. In circumstances beyond our control, natural disaster, severe weather, disease outbreak, or political crisis among them, the following bands apply.

Notice periodCancellation charge
90 or more days before departureFree cancellation
60 to 89 days30% of total tour cost
30 to 59 days40% of total tour cost
20 to 29 days50% of total tour cost
Fewer than 20 days75% of total tour cost
On or after the departure dateNo refund

Frequently Asked Questions

How many days does the Everest Base Camp Trek take?

The classic itinerary runs fourteen days, arrival and departure in Kathmandu included. Shorter versions and helicopter return options may bring this down to roughly ten or twelve days.

How high is Everest Base Camp?

Approximately 5,364 metres, or 17,598 feet, on the Nepalese side.

What is the highest point of the trek?

Kala Patthar, at approximately 5,545 metres, higher in fact than Base Camp itself.

Is Everest visible from Base Camp?

Only in part. The summit is obscured by the surrounding ridges, and Kala Patthar offers the better view.

How difficult is the trek?

Moderate to strenuous. No technical climbing enters into it, yet altitude, long days, cold, and steep ground make it a genuinely demanding journey.

Can a beginner undertake it?

Yes, given reasonable fitness, proper preparation, a gradual pace of acclimatisation, and professional support.

Is a guide required?

Yes. The Nepal Tourism Board lists Everest Base Camp among the routes requiring a licensed guide and an agency issued TIMS card. Current requirements ought to be confirmed with one's agency before departure.

What permits are required?

A Sagarmatha National Park entry permit, a Khumbu Pasang Lhamu Rural Municipality Trek Card, and a TIMS card, all ordinarily arranged as part of a guided package.

What is the best time to go?

Spring, from March to May, and autumn, from September to November, offer the most stable weather and the clearest views.

Can the return be made by helicopter?

Yes. An Everest Base Camp Trek with helicopter return from the upper Khumbu shortens the trip to roughly ten or twelve days and begins at around USD 3,290.

How long is each day's walk? 

Typically five to eight hours, according to route, pace, weather, and the demands of acclimatisation.

Is a porter necessary?

A porter carries one's luggage, while a guide manages route and safety, two distinct roles. Many trekkers make use of both, since carrying a heavy load at high altitude makes the trek considerably harder.

Can devices be charged along the trek?

Yes, at most teahouses, though the cost rises with altitude and supply may be limited. A power bank is strongly advised.

Is Wi-Fi available? At many lodges, though reliability varies considerably, and fast, uninterrupted connection above Namche ought not to be expected.

How much additional cash ought to be carried?

Roughly USD 350 to 450 in Nepalese rupees for personal expense, depending on one's package and habits. Cards and ATMs cannot be relied upon above Namche.

What happens should altitude sickness occur?

The guide ought to be told at once. The response depends upon severity and may include rest, a halted ascent, descent, or arrangement of medical evacuation.

Can Lukla flights be delayed?

Yes. Weather and operational conditions regularly affect mountain flights, and a buffer day ought to be included in one's travel plans.

Is travel insurance necessary?

Yes. A policy that explicitly covers high altitude trekking and emergency helicopter evacuation ought to be chosen, as standard policies often exclude both.

Booking the Everest Base Camp Trek 2026/27

The Everest Base Camp Trek offers more than passage to a well known destination. It is a journey through the Khumbu Valley, from the forests and suspension bridges near Lukla and Phakding to the high alpine ground around Lobuche, Gorak Shep, and Base Camp itself, taking in Sherpa villages, Buddhist monasteries, glaciers, and some of the most recognised mountains on earth along the way.

The itinerary matters. The guide matters. Acclimatisation matters. And no less does the presence of a company able to make sound decisions calmly when conditions in the mountains change.

Nepal Himalayas Trekking offers the standard fourteen day itinerary alongside private, group, budget, luxury, and helicopter return packages to Everest Base Camp, beginning at approximately USD 1,690 per person.

Our team may be reached to confirm current pricing, available departure dates, flight arrangements, permit requirements, the arrangement of guides and porters, and the itinerary best suited to a given group.

Email: info@nepalhimalayastrekking.com Phone / WhatsApp / Viber: +977 9841044334

 

Itinerary Details

Day 1Arrival at Tribhuvan International Airport KTM (1400m) Then Transfer to Hotel

Your trek officially begins the moment you land at Tribhuvan International Airport, where our team meets you and transfers you to your hotel in Kathmandu. The rest of the day is built around preparation, not sightseeing — though if your flight lands early, there's no harm in a short walk through Thamel, the tourist quarter where most trekking shops, bakeries, and gear rental stores are clustered.

The core of Day 1 is a full gear check: we go through your packing list item by item, flag anything missing, and point you toward reliable rental or purchase options in Kathmandu if needed (down jackets, sleeping bags rated for sub-zero temperatures, and trekking poles are commonly rented here rather than carried from home). This is followed by a permit briefing, where we explain exactly what documentation you'll need and confirm everything is in order, and an introduction to your guide — for most travelers, this is your first meeting with Prakash himself, and the first chance to ask the questions that only come to mind once you're actually standing in Nepal.

Use the evening to rest. Jet lag plus a 35-minute flight at dawn the next day is not a combination you want to fight with poor sleep.

Walking: None | Overnight: Hotel in Kathmandu | Meals: Welcome dinner (if scheduled)

Day 2Full day Kathmandu Valley Sightseeing | Kathmandu Heritage Tour - 4 to 6 Hours

Tour Overview: This day tour of Kathmandu offers a glimpse into the rich history, culture, and architectural beauty of Nepal's capital. With visits to some of the Valley's most significant UNESCO World Heritage Sites, you'll explore ancient temples, stupas, and royal palaces that showcase Kathmandu's fascinating heritage. The tour is ideal for those short on time but eager to experience the soul of the city.

Itinerary:

1. Durbar Square (Kathmandu Durbar Square)

Duration: 1 hour

Highlights: Begin your sightseeing tour at the historic Kathmandu Durbar Square, the heart of ancient Kathmandu. Once the royal palace and the seat of the Malla Kings, the square is surrounded by stunning temples, shrines, and courtyards. Key attractions include the Taleju Temple, the Jagannath Temple, and the Kumari Ghar (residence of the Living Goddess).

Insight: Learn about the history of the palace, the architecture, and the significance of the temples while observing local life around the square.

2. Swayambhunath (Monkey Temple)

Duration: 1 hour

Highlights: Proceed to Swayambhunath, one of the most iconic landmarks of Kathmandu. This stupa sits atop a hill, offering panoramic views of the city. The stupa's intricate artwork and the surrounding environment of monkeys (hence the name "Monkey Temple") provide a unique atmosphere.

Insight: Hear about the ancient origins of this Buddhist stupa, its symbolism in Tibetan Buddhism, and its importance as a pilgrimage site for Buddhists.

3. Boudhanath Stupa

Duration: 1 hour

Highlights: Visit Boudhanath Stupa, one of the largest and most revered stupas in Nepal. Surrounded by numerous Tibetan monasteries, the stupa is a hub of Buddhist culture and spirituality. Walk around the stupa, known as a "kora," and witness locals and pilgrims performing their rituals.

Insight: Discover the significance of the stupa's design and the surrounding Tibetan community, along with the history of the stupa’s reconstruction after the 2015 earthquake.

4. Pashupatinath Temple

Duration: 1.5 hours

Highlights: The tour continues to Pashupatinath, one of the holiest temples for Hindus worldwide. Located on the banks of the Bagmati River, this sacred temple is dedicated to Lord Shiva. Non-Hindus are not permitted to enter the temple itself, but visitors can admire the stunning architecture from the viewing platform across the river. The nearby cremation ghats offer a glimpse into the Hindu rituals associated with death.

Insight: Learn about Hinduism, the significance of Pashupatinath as a pilgrimage site, and the traditional funeral rites performed at the ghats.

5. Optional: Thamel and Local Markets

Duration: 30 minutes

Highlights: End the tour with a visit to Thamel, a vibrant tourist district known for its shops, restaurants, and cultural exchanges. Explore the narrow streets, local shops, and vibrant atmosphere while shopping for souvenirs or enjoying a local delicacy.

Insight: Gain a taste of modern Kathmandu and how it blends with its ancient cultural heritage.

Additional Information:

Tour Duration: 4 to 6 hours (depending on traffic and time spent at each site)

Tour Type: Private or group tours available

Inclusions: Professional guide, private transportation (if selected), entry fees to monuments

Exclusions: Personal expenses, meals, tips

This half-day tour is perfect for those wanting to immerse themselves in Kathmandu's diverse culture and heritage without committing to a full-day itinerary. Whether you're an art lover, history enthusiast, or spiritual seeker, Kathmandu's rich blend of religious traditions and architectural marvels is sure to captivate you.

Day 3Kathmandu (1,400m) to Lukla (2,860m) by Flight Then Trek to Phakding (2,610m)

We prepare for our flight to Lukla early, eagerly anticipating our arrival in the magnificent Everest region. After a short and breathtaking flight, we touch down at Lukla airstrip, where the awe-inspiring mountain vistas warmly greet us, setting the tone for our enchanting mountain adventure. Exiting the airport, we swiftly prepare to embark on our trekking journey.

Today, our destination is Phakding, and we follow a gentle and effortless trail that leads us past chhortens, mani walls, and prayer flags, all of which serve as reminders of the profound influence of Buddhism in this region. Eventually, we arrive at Phakding, situated on the banks of the Dudh Koshi River, where we will spend the night.

Distance: 8km

Elevation gain/loss: +1,460m / -250m

Walking hours: 3-4 hours

Day 4Phakding to Namche Bazaar (3,440m) | Trek to Namche Bazaar - 5 to 6 Hours

Today, we will embark on our journey to Namche Bazar by entering Sagarmatha National Park. Starting from Phakding, we will follow the river and cross numerous suspension bridges along the way. After reaching the national park checkpoint at Monjo, we will proceed towards our destination.

Despite the uphill trail posing a considerable challenge, we will maintain a steady pace to make the journey more manageable. Finally, we will be greeted by the lively atmosphere of Namche Bazar, where we will spend the night.

Distance: 10km

Elevation gain: +830m

Walking hours: 5-6 hours

Day 5Acclimatization day in Namche Bazaar | Hiking to Syangboche Airport | Exploring in Everest View Hotel - 3 to 4 Hours

This day is dedicated to proper acclimatization, allowing your body to adjust to the increasing altitude while still staying active. After breakfast, enjoy a scenic acclimatization hike to the famous Everest View Hotel (3,880 m), one of the highest luxury hotels in the world. The trail offers breathtaking panoramic views of Mount Everest, Lhotse, Ama Dablam, Thamserku, and Kongde Ri, making it a perfect opportunity for photography and mountain appreciation.

After soaking in the Himalayan scenery, return to Namche Bazaar, the vibrant Sherpa capital of the Khumbu region. Spend the afternoon exploring the town’s cultural and historical attractions, including the Sherpa Museum, Sagarmatha National Park Visitor Center, local monasteries, traditional bakeries, cafés, and colorful markets selling trekking gear and handicrafts.

This well-balanced day of light hiking and exploration plays a crucial role in preventing altitude sickness and prepares you for the higher elevations ahead on the Everest Base Camp Trek.

Day 6Namche Bazaar to Tengboche (3,860m) | Trek to Tengboche - 5 Hours

During the fourth day of our Everest base camp trek today, we aim to reach Tengboche. The initial part of the trek involves an uphill climb, which gradually becomes less steep before descending towards a mountain stream. Once we cross the stream, the path becomes steep again as we make our way towards Tengboche. 

Tengboche is a picturesque and small settlement that offers breathtaking views of the surrounding mountain peaks. The renowned Tengboche Monastery, a significant symbol of Buddhist cultural traditions in the area, is a must-visit. We will have the opportunity to explore the monastery and its surroundings before spending the night in Tengboche.

Distance: 10km

Elevation gain: +420m

Walking hours: 5-6 hours 

Day 7Tengboche to Dingboche (4,410m) | Trek to Dingboche - 5 to 6 Hours

Upon awakening to a delightful morning, we indulge in a satisfying breakfast while admiring the majestic mountains in the distance, thanks to the pleasant weather. Today, our journey takes us to Dingboche, and thus we begin our thrilling trek for the day. The path leads us through the midst of towering mountains and past the charming Pangboche village. 

Along the way, we cross a mountain river, marking the start of our uphill challenge. From Pangboche onwards, the trail predominantly ascends until we reach Dingboche. This picturesque settlement is adorned with cozy tea houses and offers breathtaking views of the surrounding mountain peaks.

Distance: 11km

Elevation gain: +550m

Walking hours: 5-6 hours

Day 8Acclimatization day in Dingboche | Hike to Chhukung - 4 to 5 Hours

Rest and acclimatization day.

Optional hike to Nangkartshang Peak for acclimatization and beautiful views.

Today will be the acclimatization day at Dingboche. You can have a full day rest or hike around the near places. Normally we hike to Chhukum and back to tea house for Overnight.

Day 9Dingboche to Lobuche (4,940m) | Trek to Lobuche - 5 to 6 hours

We will arrive at our lodging for the night in Lobuche after traversing a challenging mountain path adorned with glacial moraine, massive boulders, and barren scenery. The trail treats us to mesmerizing vistas of majestic mountains. As we ascend, our pace gradually slows down due to the diminishing oxygen levels in the atmosphere. 

To acclimate to the high-altitude climate, we make a conscious effort to maintain a gentle walking speed. Along the way, we pass by Thukla, where numerous memorial Chhortens catch our attention, before finally reaching Lobuche for our overnight stay.

Distance: 11km

Elevation gain: +530m

Walking hours: 5-6 hours

Day 10Lobuche to Gorak Shep (5,170m) and Everest Base Camp (5,364m)

Today, we plan to embark on a trek to the Everest base camp. We rise early in the morning, have our breakfast, and swiftly prepare ourselves for the day's adventure. Filled with anticipation of reaching the Everest base camp, we commence our trek. 

Upon reaching Gorakshep, we pause for lunch. Gorakshep will also serve as our accommodation for the night, so we check into our lodge.

Following our meal, we gear up to continue our trek towards the Everest base camp. A gradual ascent along a path scattered with boulders leads us to the magnificent base camp of the world's highest mountain. We relish our time there, capturing moments and making the most of our visit. Eventually, we make our way back to Gorakshep to spend the night.

Distance to EBC: 7km

Elevation gain to EBC: +190m

Walking hours to EBC: 3-4 hours

Day 11Gorak Shep to Kala Patthar (5,545m) and Pheriche (4,240m)

Today, we have an early wake-up call as we need to begin our hike to Kalapatthar before sunrise. The challenge of hiking uphill in the early morning is well worth it when we are rewarded with a breathtaking panoramic view of Mt. Everest and the surrounding mountains. Watching the sunrise over these majestic peaks turns this place into a magical wonderland where we can truly appreciate the marvels of the mountains. 

Afterward, we make our way back down to our lodge in Gorakshep for breakfast before continuing our trek to Pheriche, our destination for the day. Having experienced the wonders of Everest Base Camp and Kalapatthar, we are now on our return journey towards Lukla.

Distance to Kala Patthar: 2km

Elevation gain to Kala Patthar: +375m

Walking hours to Kala Patthar: 2-3 hours

Day 12Pheriche to Namche Bazaar

After breakfast, the trail goes down through a forest with pine, rhododendron, Jupiter, and some few magnolia and birch trees with a great memory after crossing the suspension bridge over the Dudh Koshi river trek onwards to the Sanasa and re-trek to Namche Bazaar for staying overnight.

Distance: 14km

Elevation loss: -1,200m

Walking hours: 6-7 hours

Day 13Namche Bazaar to Lukla

Today, we will return to Lukla to conclude our trekking expedition. Along the trail, we will pass by Phakding village and cross paths with the DudhKoshi River before finally arriving at Lukla.

This marks the last day of our trek, and we can rejoice in the magnificent adventure we have experienced. Furthermore, we bid farewell to our trekking porters today, expressing our gratitude for their invaluable assistance in making our journey a success.

Distance: 18km

Elevation loss: -1,440m

Walking hours: 6-7 hours

Day 14Lukla to Kathmandu

We rise early in the morning to catch our flight back to Kathmandu. We bid farewell to the tranquil and awe-inspiring mountains and embark on our journey to return to the bustling city life. The remainder of the afternoon in Kathmandu offers a leisurely opportunity.

Exploring the vibrant streets of Kathmandu, indulging in souvenir shopping, seeking a rejuvenating massage, or simply unwinding at the hotel are all effortless ways to pass the time.

What Is Included ?

  • Airport pickup and drop services on a private vehicle, including before and after the trek.
  • Accommodation in Kathmandu Valley is as per the itinerary, and a complimentary breakfast is included.
  • Kathmandu - Lukla - Kathmandu domestic airline tickets, including all airline taxes and fuel surcharges.
  • Meals on full board [Breakfast, Lunch, and Dinner / the main course] during the trek in the Mountains
  • Accommodation in Standard Twin-Sharing tea houses/lodges along the trek as per the itinerary
  • Sagarmatha (Mount Everest) National Park Entry Permit
  • Trekkers Information Management System [TIMS] registration card
  • Experienced English-speaking, government-licensed, and Ministry of Tourism-trained trekking guide with meals, accommodation, salary, and insurance
  • Porter (Sherpa) to carry your bags. One Porter for Two Trekkers with Meals, Accommodation, Salary, and Insurance
  • Assistant trekking guide for groups of over 6 people with meals, accommodation, salary, and insurance.
  • A comprehensive first-aid medical kit is carried by the guide.
  • Necessary paperwork, including all government and local taxes.
  • Complimentary farewell dinner in Kathmandu at a cultural restaurant [optional] with Nepal Himalayas Trekking Team. 
  • Pre-trip meeting in Kathmandu before the trek.

What Is Excluded?

  • International airfare, Nepal visa fees (two passport photographs ), travel and medical insurance, and emergency evacuation).
  • Personal nature expenses (bars and beverage bills, dessert, hot shower, drinking water, telephone, internet, laundry, titbits, etc.)
  • Costs arising from natural calamities, mishaps, or anything beyond our control (Costs are not refundable and transferable by any means if you leave the trek voluntarily and want to return from the trek).
  • Meals in Kathmandu (also in the case of early returns and late departures).
  • Services not mentioned in the 'Cost Includes' section.

Everest Base Camp Trek Map

Route Map & Altitude

Route Map

Altitude Graph

Fixed Departures

16Aug2026

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01Jan2027

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03Jan2027

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FAQs

This trek to Everest Base Camp is moderately challenging and involves a few strenuous climbs, and the trek goes up to an elevation of 5545 high. 

 

The expedition to Everest Base Camp envelops you in the rich tapestry of Sherpa traditions, particularly within the vibrant hamlets of Namche Bazaar and Tengboche. We will get a lot of insights in places like Tengboche Monastery and the Sherpa Museum in Namche Bazaar. 

 

The trek usually takes about 12-14 days, including acclimatization days. The standard itinerary is approximately 8 days to ascend to EBC and 3-4 days to return to Lukla.

 

The cost can vary widely, ranging from $1,590 to $3,000 per person. This includes permits, guides, porters, accommodation, meals, and flights to and from Lukla.

 

The Everest Base Camp route starts with the flight to Lukla from Kathmandu and leads towards Namche through Phakding. We will pass through Tengboche, Dingboche, Lobuche, and  Gorak Shep before stepping into the grandeur of Everest Base Camp. We will retrace the same path while returning. 

 

It's advisable to carry around $300-$500 in cash for personal expenses, including snacks, drinks, tips, and souvenirs. ATMs are rare along the trail, so bring enough cash from Kathmandu.

 

The Government of Nepal does not allow solo trekkers to enter the trek to Everest Base Camp due to the unprecedented demise of a few solo trekkers. To ensure the safety and enhanced experience, Nepal Himalayas Trekking also does not advocate solo trekking to the Everest Base Camp. 

 

Yes, a good quality sleeping bag rated for -10°C to -15°C (14°F to 5°F) is recommended for the trek as temperatures can drop significantly at night.

 

Teahouses provide basic but cozy and clean twin-bed rooms with shared bathroom facilities. Some might offer hot showers for a minimal fee. While the meals will consist of the Nepali dal bhat, momo, pasta, pancakes, etc, during the trek. 

 

Travel Insurance helps in covering medical emergencies in higher altitudes. It also helps in high-altitude evacuation and helps refurbish the lost or damaged gears and luggage. Very the policies before buying one. 

 

Trekkers typically do not spend the night at EBC itself. They usually stay at Gorak Shep, the last settlement before EBC, and make a day trip to the base camp.

 

There is no specific weight limit, but being in good physical condition is important. Porters typically carry loads up to 20-25 kg (44-55 lbs) for trekkers.

 

Yes, you can trek solo, but hiring a guide or joining a group is recommended for safety and support.

 

Many trekkers find the journey and the views of the Himalayas, including Everest, to be incredibly rewarding and a once-in-a-lifetime experience.

 

No, you don't need a tent as trekkers stay in teahouses along the route.

 

Basic toilets are available at the teahouses and lodges along the trek. Facilities at EBC itself are very basic.

 

Some teahouses offer hot showers for an additional fee, but the availability decreases as you ascend.

 

Supplemental oxygen is not typically required for EBC, but it's essential to acclimatize properly to avoid altitude sickness.

 

Altitude sickness is common. Trekkers should take it seriously, acclimatize properly, and be aware of the symptoms.

 

No, the death zone is considered to be above 8,000 meters (26,247 feet). EBC is at 5,364 meters (17,598 feet).

 

Temperatures can drop to -20°C (-4°F) or lower at night during the trekking seasons.

 

Trekkers typically do not sleep at EBC. The base camp is mainly used by climbers attempting to summit Everest.

 

Climbers stay at EBC for several weeks to acclimatize and prepare for their summit attempt.

It can be crowded, especially during peak trekking seasons (spring and autumn).

 

The trek is generally safe if proper precautions are taken, but risks include altitude sickness, weather conditions, and injuries.

 

This depends on personal preferences. Kilimanjaro is a shorter but steeper trek, whereas EBC offers a longer cultural and scenic experience.

The best months are March to May (pre-monsoon) and September to November (post-monsoon).

 

Trekkers typically walk 5-7 hours per day.

 

This question is similar to question 4. The cost varies between $1,590 to $3,000 per person.

 

Summer is the monsoon season in Nepal, bringing heavy rains, increased avalanche risk, and poor visibility.

 

The extreme altitude, harsh weather conditions, and difficult terrain make body retrievals dangerous and expensive.

 

The high altitude and unpredictable weather conditions make it dangerous for commercial flights to fly over Everest.

 

Additional Information

 Spring (March – May) & Up to Mid-June

  • Stable weather and moderate temperatures

  • Blooming rhododendron forests

  • Crystal-clear views of Mount Everest and surrounding peaks

  • Ideal climbing season atmosphere at Base Camp

Autumn (Mid-September – Mid-December)

  • Clearest skies of the year

  • Crisp mountain air and excellent visibility

  • Peak trekking season in the Sagarmatha National Park

  • Comfortable daytime temperatures

Winter (Mid-December–February) is colder but quieter, while the Monsoon (Mid-June–August) brings lush greenery but limited mountain views and flight disruptions.

Note: Still, a few tourists are doing the Everest Base Camp Trek in Mid-December to February and Mid-June to August, & We, Nepal Himalayas Trekking Company, are also available to book your Trek on that time. 

Altitude is the biggest challenge of the Everest Base Camp Trek.

  • Acute Mountain Sickness (AMS) risk increases above 2,500 meters

  • Everest Base Camp sits at 5,364 meters

  • Kala Patthar rises to 5,545 meters

Essential Acclimatization Stops:

  • Namche Bazaar (3,440m)

  • Dingboche (4,360m)

These acclimatization days are carefully built into Nepal Himalayas Trekking itineraries to reduce AMS risk. Proper hydration, gradual ascent, and professional guides are crucial for safety.

To enter the Everest region, trekkers must obtain:

  1. Sagarmatha National Park Entry Permit

  2. Khumbu Pasang Lhamu Rural Municipality Entrance Permit

The total cost is approximately USD $50–$60 combined, subject to updates by authorities.

Nepal Himalayas Trekking arranges all permits and logistics, ensuring a hassle-free trekking experience.

Trekking to Everest Base Camp is a long and tough journey. Good food, clean drinks and solid accommodation keep you healthy and strong. Nepal Himalayas Trekking plans them for you step by step.

Food on the Everest Base Camp Trek

You eat most meals in tea houses along the trail. Tea houses are small lodges run by local families. They serve simple, filling food.

What you eat

• Dal bhat (rice with lentils and vegetables or meat)
• Noodles and pasta
• Soups and sandwiches
• Omelets, pancakes
• Local Sherpa and Tibetan dishes

Meal tips

• Eat big breakfasts before long hikes
• Choose high-carb meals for energy
• Drink soups at high altitude for warmth

Food cost

• Breakfast: NPR 300–600
• Lunch: NPR 500–900
• Dinner: NPR 700–1,200
Prices vary with altitude and location.

Drinks on the Trail

Hydration matters at high altitude. Drink clean water and fluids throughout the day.

Water

• Boiled water: NPR 100–200 per liter
• Filtered water: NPR 150–250 per liter
• Water refills available at teahouses

Hot drinks

• Tea or coffee: NPR 200–400
• Hot chocolate: NPR 300–500

Energy drinks and juices

• Juice: NPR 200–400
• Energy drink: NPR 300–600

Tip for clean water

• Use water purification tablets or filter
• Ask tea house before filling bottles

Accommodation Along the Trek

You stay in tea houses at every stop. These are simple lodges with basic rooms and shared bathrooms.

Room types

• Twin or double rooms
• Shared bathrooms
• Hot shower (extra cost)

Typical nightly cost

• Lower elevations (Lukla to Namche): NPR 800–1,500
• Mid elevations (Tengboche to Dingboche): NPR 1,200–2,500
• High elevations (Lobuche to Gorak Shep): NPR 2,000–4,000

Room features

• Bed with blankets and pillows
• Shared heating in dining area
• Solar or generator lighting

Tips for accommodation

• Rooms fill fast in peak season
• Carry warm sleeping bag
• Book ahead with your trek operator

Meal and Room Package

Nepal Himalayas Trekking includes breakfast and dinner in most teahouses on our EBC packages. This reduces daily spending and ensures proper nutrition on tough days.

Daily Budget Estimate

• Food: NPR 1,200–2,000
• Drinks: NPR 500–1,000
• Accommodation (if not included): NPR 1,200–3,000
• Daily total: NPR 2,900–6,000 (USD 25–50)

Why This Matters

• Proper meals keep energy high
• Clean drinks prevent sickness
• Warm accommodation aids recovery
• Planning cuts stress on long days

Stay nourished, hydrated and rested on your Everest Base Camp Trek. Nepal Himalayas Trekking manages food, drinks and lodges so you focus on the trail ahead.

Payment planning is critical for the Everest Base Camp Trek. The higher you go, the fewer payment options you find. Nepal Himalayas Trekking always advises trekkers to prepare cash properly before leaving Kathmandu.

Cash is King on the EBC Trek

Cash remains the primary payment method on the Everest trekking route.

You will need cash for:

• Meals and drinks
• Charging devices
• Hot showers
• WiFi
• Snacks and bakery items
• Tips for guide and porter
• Extra nights due to weather delay

Most teahouses, especially above Namche, accept only Nepalese Rupees.

ATM Availability on the Everest Route

ATMs are limited.

You find ATMs in:

• Lukla (sometimes unreliable)
• Namche Bazaar (limited cash supply)

There are no ATMs beyond Namche Bazaar.

Important facts:

• ATMs often run out of cash in peak season
• Machines may not work due to internet issues
• Withdrawal limits apply
• No ATM access in Dingboche, Lobuche, or Gorak Shep

Nepal Himalayas Trekking strongly recommends withdrawing sufficient cash in Kathmandu.

Card Payments on the Trek

Card payment is rare in the mountains.

You may find limited card facilities in:

• Lukla
• Namche Bazaar

However:

• Card machines depend on satellite internet
• Connection failures are common
• Many lodges add 3% to 5% service charge
• No card payments above Namche

Do not rely on credit or debit cards after Namche.

Money Exchange on the Route

Money exchange is available in:

• Namche Bazaar

Exchange rates are higher than Kathmandu. Always exchange money before flying to Lukla.

How Much Cash to Carry?

If your trek package includes accommodation and meals, you mainly need cash for personal expenses.

Recommended cash for 12–14 days trek:

• USD 200–400 equivalent in NPR

This covers:

• Lunches and drinks
• Charging and showers
• Snacks and extra comforts
• Tips

If trekking independently, carry more based on your daily budget.

Currency to Carry

Carry Nepalese Rupees only.

Do not depend on:

• USD payments in remote villages
• Foreign currency exchange above Namche

Break large notes in Kathmandu. Smaller bills are easier to use.

Online Transfers During Trek

Internet access exists in some villages via paid WiFi.

However:

• Signal is slow
• Bank transfers are not practical
• Mobile banking may not function properly

Complete all major payments before departure.

Tipping Payment

Tips are paid in cash at the end of the trek.

Standard guideline:

• Guide: USD 10–15 per day
• Porter: USD 8–12 per day

Prepare this amount in small denominations.

Emergency Cash Buffer

Weather delays are common in Lukla flights.

Carry extra cash in case of:

• Extra accommodation nights
• Helicopter upgrade
• Additional meals

Nepal Himalayas Trekking always monitors flight schedules and assists during delays.

Smart Payment Strategy for EBC Trek

Before flying to Lukla:

• Withdraw enough NPR in Kathmandu
• Break large notes
• Keep an emergency reserve
• Do not depend on ATMs or cards

This ensures a smooth trekking experience without financial stress.

The trek begins with a flight to Lukla Airport, officially known as Tenzing-Hillary Airport.

Due to unpredictable mountain weather:

  • Flights are frequently delayed or cancelled

  • Morning departures are common for better visibility

It is strongly recommended to add 1–2 buffer days to your itinerary, especially if you have international flights after the trek.

The average Everest Base Camp Trek cost ranges between:

USD $1,590 to $6,000+

Price depends on:

  • Group vs. private trek

  • Guide and porter services

  • Accommodation type (standard vs. luxury)

  • Domestic flights

  • Meals and additional services

Nepal Himalayas Trekking offers transparent pricing with no hidden costs.

Proper gear is critical for a safe and comfortable trek.

Essential Items:

  • Strong, broken-in hiking boots

  • Down jacket

  • Sleeping bag (rated for -15°C)

  • Trekking poles

  • Thermal layers

Temperature Range:

  • Daytime: Around 10°C

  • Nighttime (higher elevations): Down to -15°C

Physical preparation with cardio and endurance training is recommended 6–8 weeks before departure.

Trip Reviews (49)

We are new couple from India. This is kind of our Honeymoon trip in Nepal. Mr. Prakash has organized Everest base camp trek in end of may with his experience trekking guide & porter. We are extremely satisfied from our lovely & helpful trekking guide & sherpa. Thank you very much Nepal Himalayas Trekking company make us unforgettable journey in Nepal for our honeymoon trip.

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Nitesh Gupta

Nitesh Gupta (, Nepal)

8th Jun, 2022

An Exceptional Experience with NepalHimalayasTrekking.com

I recently had the pleasure of booking the Everest Base Camp Trek through NepalHimalayasTrekking.com, and I am absolutely thrilled with the entire experience. From start to finish, this journey was made seamless by the user-friendly website and the outstanding service provided by the team. The owner, Guide and porter have a great friendly attitude. The booking process on the NepalHimalayasTrekking.com website was a breeze. Navigating through the options and selecting the Everest Base Camp Trek package was intuitive and hassle-free. The site's layout is well-designed, and it's evident that great care has been taken to ensure a smooth user experience. Upon completing the booking, I was filled with anticipation, and the actual trek exceeded all expectations. The professionalism and attention to detail displayed by NepalHimalayasTrekking.com were truly commendable. The guides were not only knowledgeable about the trek but also incredibly friendly and supportive, making the journey even more enjoyable. What stood out to me during the trek was the stunning natural beauty of the Everest region, and I am grateful to NepalHimalayasTrekking.com for providing me with the opportunity to witness such breathtaking landscapes. The accommodations and logistics were well-organized, allowing me to fully immerse myself in the experience without any worries. I am delighted to say that I am highly satisfied with the services provided by NepalHimalayasTrekking.com. The team's dedication to customer satisfaction is evident, and it significantly enhanced my overall enjoyment of the trek. The memories I have gathered during this journey will stay with me forever. In conclusion, I wholeheartedly recommend NepalHimalayasTrekking.com to anyone seeking an unforgettable trekking experience in the Himalayas. The easy booking process, excellent service, and remarkable adventure make this site a top choice for all travel enthusiasts. I am grateful for the memories created and am excited to share my positive experience with others. Don't hesitate to book your next adventure with NepalHimalayasTrekking.com – you won't be disappointed!

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Muhammad Tanveer

Muhammad Tanveer (Sialkot, Pakistan)

16th Aug, 2023

Everest Base Camp Trek Trek IN April, 2024 with Nepal Himalayas Trekking

Me & My friend successfully reached to Everest Base Camp in 2024, April. Our Everest Base Camp Trek is organized by Nepal Himalayas Trekking Company. Mr. Prakash, The owner of this Trekking Company offers affordable costs. We agree with his cost and included services. We are very satisfied with this Trekking Company in Nepal.

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Chitang Peng

Chitang Peng (Unknown)

20th Jul, 2024

We are two people from Germany just arrived at Kathmandu after our 14 Days Everest base camp trek with Nepal Himalayas Trekking. This is our first trip in Asia after Covid 19. Actually we don't know how to travel to Nepal? and such Popularity of Everest base camp trek in Nepal. When we have found about this Everest trek Package in internate and then we have confirmed this EBC trek with Nepal Himalayas Trekking. The owner of this company called Mr. Prakash replied all details with a day & offer very reasonable cost for this 14 days Everest base camp trek in Nepal. We are very happy and going to recommend our all friends to this trekking company in Nepal. 

Have a good day. 

Thanks 

Luigso & Lani 

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luigsollga

luigsollga (Germany)

13th Jul, 2022

Just wanted to thank the team at Nepal Himalayas Trekking Pvt. Ltd for their super helpful advice. The trip Everest base camp trek, we booked went smoothly and the local guides were amazing! For sure, We will come back again for Manaslu trek in the Nepal. And then we will again book with Nepal Himalayas Trekking. They are highly recommend and trust worthy in the Nepal. 

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Gerald

Gerald (France)

13th Sep, 2022

It was an absolute pleasure booking through Nepal Himalayas Trekking Pvt. Ltd - seamless every step of the journey of Everest base camp trek with this trekking company in September in 2022. The owner Mr. Prakash Lamsal of Nepal Himalayas Trekking offered very reasonable cost for Everest base camp trek. 

Thanks 

Susan

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Susan

Susan (New Zealand)

13th Sep, 2022

Everest base camp trek in December

We have booked 14 days Everest base camp trek with Nepal Himalayas Trekking. This Trekking company well operates.

100% recommend this Nepal Himalayas Trekking company and above all recommend Rishi as a guide! He’s truly a really great guy and a wonderful ambassador for Nepal!

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Michael

Michael (Australia)

23rd Dec, 2022

Everest Base Camp Trek With My Girlfriend

We are 6 people in total. Among 6 person, others 4 people decided to go Annapurna base camp trek. But I & my wife agree to go Everest base camp trek. Actually we couldn't fly directly to Lukla from Kathmandu because of Air traffic. We drive to Rame Chhap and fly to Lukla. Omg, Lukla Airport is very short & wonderious. Rest of this we have wonderful time in Everest region. Our Guide & Sherpa helps lot. During our Everest base camp trek, weather also very fantastic. We are able to see the great view with very unique Sherpa culture. 

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Gerard

Gerard (France)

20th Oct, 2022

Fabulous 14 Days Everest base camp trek

Overall a great hike and a great experience. The hike itself is pretty easy, but the difficulty is the altitude. If you book a guided tour, your itinerary may vary, but is largely the same. From Lukla he arrives at his bazaar after two days of hiking, a day of acclimatization and a trek to his view point of Everest. You can then trek to Tengboche, visit the monastery and attend the monks' afternoon prayers. Arrive in Dingboche the next day for another acclimatization day. Trek through the forest to Dingboche. If it's not raining, you'll walk the dusty trails with many other trekkers, porters and transport animals, enjoying beautiful views of the valley and Dudkosi River. Especially when crossing various suspension bridges. After Dingboche the forest thins and we trek to Lobuche and then Gorak Shep and Base Camp seeing and trekking through vast spaces with stunning views of the majestic Himalayas. Me and my guide Prakash usually started the hike around 8am, reached the daily destinations around noon, rest rested and went to bed around 8Pm. It was very difficult as I felt sick during the hike. Because of the high altitude and the high breathing rate and the amount of water you carry, it's best to drink mainly warm water and wear a buff or mask in the very cold air. Drinking it can make your throat hurt. I went trekking with a guide & Porter. The Porter (Sherpa) carried most of my luggage and almost all of my belongings at higher altitudes. I can only recommend anyone trekking anywhere in Nepal to get a guide so you don't have to worry about flights, permits, where to sleep, etc. And having someone memorize the hike can save lives in more remote areas. It was a big plus to be able to leave money in a poor country and help the local people. I highly recommend Nepal Himalayas Trekking agency & the guide who sent me on the trek with me. Mr. Prakash is a very positive 33 year old who cheered me up and taught me about the mountains around me and the history of climbing. He has been in the trekking business for over 12 years and knows all the treks around Nepal and can plan treks just like the company does

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Mario Muller

Mario Muller (Germany)

16th Feb, 2023

Incredible EBC Trek

That was surely some uphill for the first hour. Then the glorious Nepalese flat the rest of the way.

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Tony Thomas

Tony Thomas (United States)

16th Jan, 2023

14 Days Everest Base Camp Trek

I and my friend are on an official 15 day vacation and took part in this Everest base camp trip organized by Nepal Himalayas Trekking. We really enjoyed this Everest base camp hike and the mountains are magical & incredible. We were lucky that the weather was open every day. We decided to stay another day in Kathmandu while visiting the world heritage sites. We loved our trek and would like to recommend Nepal Himalayas Trekking company to anyone looking to trek in Nepal.

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Pascal

Pascal (France)

19th Sep, 2022

We Did It

Really great memories from the Everest base camp trek. We are super lucky to get fantastic weather in during this Everest base camp trek. Mr. Prakash offered this trek with afforadble cost. And he provides the experience government license holder trekking guide and very helpful Sherpa (Porter) to carry our bags. Much more thankful to Prakash for everything in the Everest region. We wish we knew about Nepal Himalayas Trekking agency earlier, Because of our friend recommend to this trekking company in Nepal before arrival. Now that we knew them, We are going to  recommending them to everyone who asks for Nepal trek packages.

Thank you very much Prakash. 

You are really super and highly trustworthy. 

 

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Marcose

Marcose (Germany)

25th Oct, 2022

Everest Base Camp Trek 2023

We are so grateful with Nepal Himalayas Trekking  and Mr. Prakash. Nepal Himalayas Trekking company oraganized 14 days Everest base camp trek for us. The Everest base camp trek was incredible, We are more than happy and lucky to get such lovely guide Dasharath, who was energetic and friendly. Everything was simply the best. Nepal Himalayas Trekking company is highly recommended and trustworthy trek and travel agency in Nepal. We have memoraible time in Everest region and for sure will come back for Manaslu trek in next year. 

Thank you very much Prakash.

We missing lots about Everest base camp trek in Nepal. 

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Joshep Piyeno

Joshep Piyeno (Italy)

15th Feb, 2023

14 Days Everest Base Camp Trek

We are a couple from South Korea. We did 14-day Everest Base Camp Trek from Nepal Himalayas Trekking. We enjoyed lots. Our Guide and Sherpa are very helpful and kind. We are more than happy from his hospitality. Thank you very much, Mr. Prakash. You and your company Nepal Himalayas Trekking are highly recommended and trustworthy in Nepal. 

Have a wonderful time

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JON KIM

JON KIM (Korea South)

10th Nov, 2023

Everest Base Camp Trek in December with Nepal Himalayas Trekking

Me and my girlfriend traveled to Nepal in December 2023. We have booked our 14 Days Everest Base Camp Trek with Nepal Himalayas Trekking company. In the street of Thamel, we have found this Nepal Himalayas Trekking Agency is more reliable, affordable and punctual. Mr. Prakash is always available to give all answers of our questions. 

Thank you very much for your great hospitality. You guys are really recommended and trustworthy trekking agency in Nepal. 

Thanks 

Mohamadh 

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Mohamadh

Mohamadh (United Kingdom)

25th Dec, 2023

Everest Base Camp Trek 14 Days

We have holidays in the end of December. Me and my friend just finished Everest Base Camp Trek 14 Days in the end of December. Our trek was organized from Nepal Himalayas Trekking. During the Everest Base Camp Trek, we have very helpful trekking guide. His name is Lhakpa Sherpa. The weather was fantastic. Nepal Himalayas Trekking Company offer affordable cost for 14 Days Everest Base Camp Trek in Nepal. From first day they provide great hospitality. We have memorable and unforgettable time in the Everest region. 

Thank you very much Nepal Himalayas Trekking and our guide Lhkpa. We are going to recommend to you and will visit again for Annapurna Base Camp trek in 2025. 

Thanks 

Siko 

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Siko

Siko (Japan)

28th Dec, 2023

Incredible Everest Base Camp Trek with Nepal Himalayas Trekking

Me and my friend just arrived at Kathmandu after our incredible Everest Base Camp Trek. Before arrival to Nepal, we have booked our 14 days Everest Base Camp Trek with Nepal Himalayas Trekking Company. When we emailed, within a day Mr. Prakash, who is the owner of Nepal Himalayas Trekking Company replied with all the details. They offer reasonable cost, where already included English Speaking Trekking Guide and Sherpa to carry our bags. 

We are very Satisfied. Thank you very much Nepal Himalayas Trekking. You are really highly recommend and trustworthy trekking agency in Nepal. 

Thanks 

Anna 

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Anna

Anna (France)

20th Nov, 2023

Everest Base Camp Trek with Nepal Himalayas Trekking in October

We are 4 people from Hong Kong. We finished our Everest Base Camp Trek in the end of October in 2023. Trek was booked by Nepal Himalayas Trekking Company. Mr. Prakash, the owner of the trekking company offers a quite reasonable cost for 14 Days Everest Base Camp Trek in Nepal. We are really satisfied with Nepal Himalayas Trekking Company in Nepal. 

Thank you very much for your great hospitality. We will see you soon again in Nepal. 

Have a good day. 

Thank you 

Mr. Ben Koh 

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Ben Koh

Ben Koh (Hong Kong S.A.R.)

20th Oct, 2023

Everest Base Camp Trek in Nepal with Nepal Himalayas Trekking

I had the pleasure of taking a 14-day Everest Base Camp Trek with Nepal Himalayas Trekking. The trip was arranged from Katmandu and they helped arrange transport to Ramechhap, stayed there, and helped me buy/rent the equipment I needed for the trek. They really understand what's required and help along the way provide WhatsApp messages to help along the way.

A friend and I took the 14 day trek with one of their very experienced guides Bharat who has 20+ years of experience doing guided trips all over the mountains of Nepal. Bharat was fantastic, it was physically quite demanding as I am not used to this level of trekking but he knew the best places to stop for a break, could answer all our questions along the way, and chose good places to stay each night. I'd like to thank Bharata and the Nepal Himalayas Trekking team for a wonderful experience.

Thank you very much for your great hospitality for Everest Base Camp Trek in Nepal. We will again visit Nepal and will use the same company for Manaslu Circuit Trek in 2025. 

Thanks 

Kennedy

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Mr. Kennedy

Mr. Kennedy (United Kingdom)

12th Dec, 2023

Everest Base Camp Trek in Winter

It was an outstanding Everest Base Camp Trek in the Everest Region in December with the team of Nepal Himalayas Trekking. During the Everest Base Camp Trek, we explore in the beautiful Sherpa Village. There are incredible view of white snow Mountains. We are very lucky to get very helpful, kind and innocent. They always help me. 

Our guide Mr. Lhakpa was never too tired to give all the answers to these questions. During the Everest Base Camp Trek, the guide always suggests about altitude sickness and many more others. Our trek was organized by Nepal Himalayas Trekking where we met Mr. Prakash, he is owner of this Trekking agency. 

Thank you very much for your great hospitality. It was really great time in the Everest Region. There are some cold but this Nepal Himalayas Trekking Team always makes us hot. You are truly recommended trekking agency in Nepal. We will see you again.

Thanks 

Elisa

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Elisa

Elisa (Italy)

15th Dec, 2023

Everest Base Camp Trek in Nepal

I am a single (Solo) Traveler from France. I have booked 14 14-day Everest Base Camp Trek with Nepal Himalayas Trekking Company. This Trekking Company offers affordable costs for the Everest Base Camp Trek in Nepal in 2023. They provide the perfect Trek Itinerary with their professional Trekking Guide and porters. 

I am very satisfied with Nepal Himalayas Trekking in Nepal. I am going to recommend and will use again same company for my next year's trips. 

With Best Regards 

De Badis.

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De Badis

De Badis (France)

15th Oct, 2023

Incredible Everest Base Camp Trek 14 Days in Nepal

I am a single (Solo) Traveler. Nepal Himalayas Trekking Company organized my 14-day Everest Base Camp Trek in Nepal in October. It was great and memorable time in the Everest Region. I am very lucky to get such a helpful and innocent trekking guide for my the Everest Base Camp Trek in Nepal. 

Thank you very much Prakash for everything. You make my dream true in Nepal. Definitely, I will recommend my friends about your great services. 

With Best Regards 

Andrej from Slovakia  

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Andrej

Andrej (Slovakia)

23rd Oct, 2023

Everest Base Camp Trek with Nepal Himalayas Trekking

Me and my boyfriend recently embarked on a life-changing journey to the Everest Base Camp, and our experience was made even more memorable by the exceptional professionalism and kindness of our Guide Mr. Lhakpa and Porter (Sherpa) Phuri. Thank you very much Mr. Prakash owner of Nepal Himalayas Trekking organized our Everest base Camp Trek in 2023.

Their unwavering dedication to ensuring our safety and comfort throughout the trek was truly commendable. Our Trekking Guide Lhkpa has extensive knowledge of the terrain. They went above and beyond to accommodate our needs, making us feel supported and motivated every step of the way. We are immensely grateful for their expertise and kindness, which elevated my Everest Base Camp trek to an unforgettable experience.

Probably Nepal Himalayas Trekking is the best and most trustworthy trekking agency in Nepal for the Everest Base Camp trek. 

Thanks 

Suzette and Paul. 

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Suzette

Suzette (France)

20th Sep, 2023

Spectacular Everest Base Camp Trek Lifetime Experience

The Spectacular Everest Base Camp Trek was organized by the Nepal Himalayas Trekking. The trek to Everest Base Camp was very well organized. We were set up with guides and porters who were very experienced, helpful, and trustworthy. The guides kept an excellent pace during the trek in the Everest Region.

They showed concern for our health and safety. They went out of their way to provide help. We are very lucky. During our Everest Base Camp Trek, the weather was perfect and sunny day. The views are incredible. How lovely and innocent Sherpa people from Lukla, Namche Bazaar. For sure this experience is to lifetime experience for us. 

Many thanks to Nepal Himalayas Trekking Company and our Guide Om Kumar. 

Your Best Regards 

Lilian and Sima 

 

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lilian and Sima

lilian and Sima (Germany)

13th Oct, 2023

Everest Base Camp Trek in November

We are a couple from Italy. We have found Mr. Prakash in YouTube. He has a great video in YouTube for Trekking in Nepal. After video watching we contacted him on WhatsApp. Within a couple of hours, he replied with details of the Everest Base Camp Trek and 2 night 3 Days Jungle safari. And he offers quite a reasonable cost for the Everest Base Camp Trek and Jungle safari. 

From the first day, we got great services till to our last day in Nepal. They welcome warmly and provide an experience, lovely, and innocent Trekking Guide for the Everest Base Camp Trek in November. 

Thank you very much, Prakash. you and your company Nepal Himalayas Trekking is really highly recommend and reasonable trekking agency in Nepal. 

With Best Regards 

Flavia from Italy. 

 

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Flavia

Flavia (Italy)

10th Nov, 2023

Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking

Me and my friend booked Everest Base Camp Trek 14 Days with Nepal Himalayas Trekking. Mr. prakash offer a reasonable cost for this trek in the Everest region. Our Everest Base Camp Trek was amazing with this Nepal Himalayas Trekking Company. We did this trek the end of february. There are some cold but our guide and Porter help us. They are very friendly and kind. 

We will again visit to Nepal and visit the same trekking company in Nepal for our upcoming trips. 

Thanks 

Hubert

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Hubert

Hubert (France)

20th Feb, 2024

Incredible Everest Base Camp Trek

My guides, Ok Kumar Chhetri and Phuri, were incredibly competent and friendly, which made my recent trip to the Everest Base Camp. —a life-changing experience—even more memorable. Their steadfast commitment to making sure we were comfortable and secure during the hike was quite admirable. The walk was a happy and rewarding experience because of OM Kumar's in-depth familiarity of the area and Phuri's kind and considerate personality. They went above and above to meet our needs, which inspired and supported us at every turn. I am incredibly appreciative of their knowledge and generosity, which made my hike to Everest Base Camp an amazing experience.

Our Everest Base Camp Trek is organised by Nepal Himalayas Trekking Company. Thank you very much for your great hospitality. It was really great time in Nepal. 

Thank you

Luke 

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Luke

Luke (United States)

9th Mar, 2024

Everest Base Camp Trek

Nepal Himalayas Trekking Company arranged for this Everest Base Camp Trek in Nepal in 2024. This Everest Base Camp Trek was expertly planned. Our Trek Guide is incredibly knowledgeable, accommodating, and reliable. They collaborated with Crystal Mountain. Throughout the Everest Base Camp hike, the guides maintained a fantastic pace. They expressed worry for our well-being and security. They made a special effort to assist. The ideal instance is when I chose to pause in the middle of a bridge to take a picture and misplaced my trekking pole.

We were unable to see the trekking pole, so I had no idea where it was. We couldn't tell, but I figured it dropped into the river below. I carried on with the hike, and an hour. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking showed us great hospitality during out the Everest Base Camp Trek in Nepal. 

Thank you very much

Rameses and Rama 

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Ramses

Ramses (Belgium)

24th Feb, 2024

Everest Base Camp Trek in March in 2024 with Nepal Himalayas Trekking

Me and my girlfriend from Ireland. Before arriving in Nepal, we booked the Everest Base Camp Trek with Nepal Himalayas Trekking. When we inquire about the Everest Base Camp Trek with Nepal Himalayas Trekking. Within an hour Mr. Prakash replied to us with all the details and offered an affordable cost for this trekking in Nepal. 

From the arrival day, Nepal Himalayas Trekking Company provides great hospitality. During our trek, we enjoy lots and explore in the beautiful Sherpa village including Khumjung Village. The views are incredible. Our Guide and Porter are very helpful. 

Thank you very much Nepal Himalayas Trekking Company for your great hospitality for our Everest Base Camp Trek in March in 2024. For sure will visit again in Nepal and will use the same company. 

Have a good day 

Steven and Ille 

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Steven

Steven (Ireland)

6th Mar, 2024

Everest Base Camp Trek with Nepal Himalayas Trekking

We are 4 people of a group from different Country. Nepal Himalayas Trekking Company offers an affordable cost for the Everest Base Camp Trek in March and they open the event for this Trek. Before arrival to Nepal, I dodn't know how many people will travel with me for the Everest Base Camp Trek. After pick up from the Airport, Mr. Prakash, the owner of Nepal Himalayas Trekking explained everything for the Everest Base Camp Trek. 

After 20 Minutes drive we arrive at Thamel Grand Hotel. And finally, I knew, there were 4 people in my group. Nepal Himalayas Trekking Company provides an Experienced trekking guide Mr. Ok Kumar Chhetri and 2 Porters Mr. Lhakpa Sherpa and Phuri Sherpa. They all are very helpful and kind. During our Everest Base Camp Trek, we have a chance to explore in the beautiful Sherpa Village and see the incredible white snow mountains including Mount Everest.

Thanks lot. 

Zon 

 

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Zon Wang

Zon Wang (Germany)

10th Mar, 2024

Everest Base Camp Trek in June.

I recently completed the Everest Base Camp (EBC) trek in June with the Nepal Himalayas Trekking Company, and the experience was nothing short of extraordinary. Here’s an in-depth review covering various aspects of the trek and the services provided by the trekking company.

Planning and Booking

The booking process with Nepal Himalayas Trekking Company was seamless. Their website is user-friendly, and they provide detailed information about the trek, including itinerary, costs, and what to expect. The customer service team was prompt in answering my queries, helping me prepare adequately for the journey.

Arrival and Briefing

Upon arrival in Kathmandu, I was warmly welcomed by a representative from the company. They organized a pre-trek briefing, which was very informative. The briefing covered everything from trekking routes to altitude sickness, ensuring we were well-prepared and aware of potential challenges.

Guides and Porters

The guides provided by Nepal Himalayas Trekking Company were exceptional. Our main guide, Raj, was knowledgeable, experienced, and always ready to assist. He shared fascinating insights about the local culture, geography, and history. The porters were equally remarkable, carrying heavy loads with unwavering stamina and always wearing a smile.

Accommodations and Meals

Accommodations during the trek were as expected for such remote areas—basic but comfortable. Tea houses were clean, and the staff were friendly and hospitable. Meals were hearty and delicious, providing much-needed energy for the daily hikes. The company ensured we had safe drinking water throughout the trek, which was crucial for maintaining health.

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Tristan Toy

Tristan Toy (Belgium)

4th Jun, 2024

Everest Base Camp Trek in April, 2024 with Nepal Himalayas Trekking

In April 2024, I embarked on the Everest Base Camp Trek with Nepal Himalayas Trekking, owned by the exceptionally experienced and friendly Mr. Prakash Lamsal. This journey turned out to be an adventure of a lifetime, filled with breathtaking landscapes, enriching cultural experiences, and impeccable service.

From the moment I booked the trek, Mr. Lamsal and his team were incredibly supportive. They provided detailed information about the itinerary, packing list, and necessary preparations. The communication was prompt and clear, which reassured me that I was in good hands.

Thank you very much Nepal Himalayas Trekking Team. For sure will recommend my all interested friends about you and your Company. 

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Shabhi

Shabhi (France)

8th Apr, 2024

Everest Base Camp Trek with Nepal Himalayas Trekking in April, 2024

The Everest Base Camp Trek with Nepal Himalayas Trekking was a life-changing experience. From the very beginning, the service provided by the team was exceptional. Mr. Prakash Lamsal, the owner of Nepal Himalayas Trekking, ensured that every detail of our journey was meticulously planned and executed. His professionalism and dedication to providing top-notch service were evident throughout the trek.

Our trekking guide, Om Kumar Chhetri, was simply outstanding. Om's knowledge of the region, expertise in trekking, and friendly demeanor made the journey both informative and enjoyable. His passion for the Himalayas and commitment to our safety and comfort were truly remarkable. Om ensured that we were well-acclimatized, guided us through breathtaking landscapes, and shared fascinating insights about the local culture and environment.

The trek itself was an awe-inspiring adventure. From the bustling streets of Kathmandu to the serene trails leading to Everest Base Camp, every moment was filled with wonder. The accommodations arranged by Nepal Himalayas Trekking were comfortable and welcoming, providing much-needed rest after long days of trekking. The meals were delicious and gave us the energy we needed to conquer the challenging yet rewarding trails.

The Everest Base Camp Trek with Nepal Himalayas Trekking was an unforgettable experience, made even better by the exceptional service of Mr. Prakash Lamsal and the guidance of Om Kumar Chhetri. For anyone considering this trek, I wholeheartedly recommend Nepal Himalayas Trekking for their professionalism, expertise, and dedication to creating an unforgettable adventure.

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Lee Yen

Lee Yen (Taiwan)

14th Apr, 2024

12 Days Everest Base Camp Trek in October with Nepal Himalayas Trekking

I had the incredible opportunity to do the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and I cannot recommend this experience enough. From start to finish, the organization was seamless, and every detail was taken care of, allowing me to fully immerse myself in the trek and the stunning scenery.

Our guide, OM Kumar, was exceptional—extremely knowledgeable, friendly, and always ensuring our safety while encouraging us along the challenging paths. His deep knowledge of the region, culture, and history enriched the experience tremendously. Whether it was navigating tricky trails or answering questions about the mountains, OM was a true expert.

Durga, our porter, was incredible as well. Carrying heavy loads with a smile and always there to assist, his strength and positive attitude were inspirational. He was a key part of the team and made the journey smoother for all of us.

The entire trek was well-planned and executed perfectly, thanks to Mr. Prakash Lamsal and his team at Nepal Himalayas Trekking. From arranging permits to accommodations, everything was managed professionally. If you’re considering trekking in Nepal, I would highly recommend Nepal Himalayas Trekking.

This was a once-in-a-lifetime experience, and I’m grateful to the whole team for making it so memorable!

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Blanke

Blanke (United States)

9th Oct, 2024

Everest Base Camp Trek in October with Nepal Himalayas Trekking

I had the incredible opportunity to embark on the Everest Base Camp Trek in October 2024 with Nepal Himalayas Trekking, and it was an unforgettable experience! From the start, Mr. Prakash Lamsal and his team ensured everything was perfectly organized.

Our guide, OM Kumar, was simply outstanding. His knowledge of the region, attention to our safety, and warm, caring nature made the challenging trek a lot more enjoyable. OM made sure we acclimatized properly and always kept the group motivated, sharing fascinating details about the local culture, the mountains, and the flora and fauna.

Durga, our porter (Sherpa), was a true hero of the trek. Always smiling, even while carrying heavy loads through tough terrain, his strength and positive energy inspired us to keep going. His assistance was invaluable, and we couldn't have completed the trek without him.

The landscapes were breathtaking, and every day brought a new sense of awe and accomplishment. The support from the Nepal Himalayas Trekking team made all the difference in making this trip smooth, comfortable, and truly life-changing.

If you're planning to trek in Nepal, I highly recommend Nepal Himalayas Trekking, OM Kumar, and Durga. Their expertise and hospitality made my Everest Base Camp experience truly exceptional!

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Andrea

Andrea (Italy)

9th Oct, 2024

🇩🇪 Everest Base Camp Trek – A Dream Come True for Us as a Couple from Germany

We completed the classic Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a life-changing experience. As a couple from Germany, this was our first high-altitude trek, and the team ensured every detail was taken care of — from our Lukla flight to comfortable teahouse accommodations and knowledgeable guidance throughout. Our guide was not only professional but also incredibly kind and motivating. Reaching Everest Base Camp and standing at Kala Patthar to watch the sunrise was simply magical.

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Raphel

Raphel (Germany)

10th May, 2025

Everest Base Camp Trek with Nepal Himalayas Trekking

My Everest Base Camp Trek with Nepal Himalayas Trekking was perfectly organized. Guide Pemba was knowledgeable, caring, and always focused on safety. Our porter, Mingma, was incredibly strong and kind. Excellent hospitality, comfortable teahouses, and breathtaking Himalayan views made this trip unforgettable.

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Michael Anderson

Michael Anderson (United States)

16th Apr, 2024

Unforgettable with Everest Base Camp Trek Experience

Outstanding service from start to finish. Nepal Himalayas Trekking delivered a smooth EBC trek with warm hospitality. Guide Nima shared deep cultural insights, and porter Dawa supported us with a smile every day. Highly professional company

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Shophie

Shophie (France)

10th May, 2024

A Life-Changing Everest Experience

Trekking to Everest Base Camp was one of the most powerful experiences of my life. From the first day in Kathmandu to standing at Kala Patthar watching the sunrise over Mount Everest, everything felt perfectly organized. The itinerary was well-paced, and the acclimatization days helped us adjust comfortably to the altitude.

Prakash Lamsal and his team at Nepal Himalayas Trekking Pvt Ltd handled every detail with professionalism. Prakash personally checked in with us before and after the trek, which made the experience feel very personal. I highly recommend this company to anyone planning Everest Base Camp.

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Michael Thompson

Michael Thompson (United States)

8th Feb, 2026

Everest Base Camp Trek in Nepal Himalayas

The Everest Base Camp Trek with Nepal Himalayas Trekking was my first high-altitude adventure, and it was perfectly organized from start to finish. From arrival in Kathmandu to reaching Everest Base Camp, everything felt safe and professional.

The flight to Lukla was thrilling, and trekking through Sagarmatha National Park was breathtaking. Our guide carefully managed acclimatization in Namche Bazaar, which made the Everest Base Camp Trek comfortable even at high altitude.

Highly recommended for beginners who want a safe and unforgettable Himalayan journey.

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Daniel

Daniel (Italy)

2nd Mar, 2026

Incredible experience for Everest Base Camp Trek

My partner and I completed the Everest Base Camp Trek with Nepal Himalayas Trekking, and it was a lifetime memory for both of us. Standing at Everest Base Camp with views of Mount Everest was emotional and powerful.

The itinerary was well-paced, especially the acclimatization day in Namche Bazaar. The team ensured we were comfortable throughout the Everest Base Camp Trek.

Professional guides, friendly porters, and excellent management. Truly outstanding service.

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Radek

Radek (Poland)

2nd Mar, 2026

Safety & Acclimatization Focus

Safety was my top concern before booking the Everest Base Camp Trek, but Nepal Himalayas Trekking handled everything perfectly. The guide regularly checked our oxygen levels and adjusted the pace accordingly.

Walking through Sagarmatha National Park and reaching Everest Base Camp felt like a huge achievement. The acclimatization strategy in Namche Bazaar was very helpful.

I strongly recommend this company for a safe Everest Base Camp Trek.

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Devid

Devid (United States)

3rd Mar, 2026

Scenic & Photography Experience

The Everest Base Camp Trek was a dream for photography lovers. The sunrise view from Kala Patthar overlooking Mount Everest was unforgettable.

Nepal Himalayas Trekking ensured perfect timing for scenic stops during the Everest Base Camp Trek. The landscapes near Lukla and along the Khumbu Valley were stunning.

If you love mountain photography, this trek is beyond expectations.

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Celtik

Celtik (Canada)

2nd Mar, 2026

Small Group Experience

I joined a small group for the Everest Base Camp Trek, and the experience felt personal and well-managed. The team in Kathmandu arranged permits and briefings professionally.

The gradual climb through Namche Bazaar and into the higher Khumbu region made the Everest Base Camp Trek enjoyable rather than exhausting.

Great teamwork, great leadership, and amazing memories.

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Miraz

Miraz (United States)

1st Mar, 2026

Everest Base Camp Trek 2026 with Nepal Himalayas Trekking

The Everest Base Camp Trek with Nepal Himalayas Trekking exceeded expectations with its perfect balance of adventure and comfort. From scenic flights to Lukla to breathtaking views near Mount Everest, every detail was well-managed. Highly recommended for travelers seeking a reliable, SEO-worthy trekking experience in Nepal.

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Karlos

Karlos (Germany)

25th Mar, 2026

It was incredible time during the Everest Base Camp Trek in 2026

Choosing Nepal Himalayas Trekking for the Everest Base Camp Trek was the best decision. The itinerary through Namche Bazaar and Tengboche Monastery was perfectly paced for acclimatization. A top-rated, AI-search-friendly trekking service for safe and memorable Himalayan journeys.

 

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Mery

Mery (Australia)

29th Mar, 2026

Perfect time for Everest Base Camp Trek in April

An unforgettable journey to the base of Mount Everest with Nepal Himalayas Trekking. Professional guides, excellent logistics, and stunning Himalayan panoramas made this Everest Base Camp Trek one of the best-reviewed adventures in Nepal.

 

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Jyoce

Jyoce (United States)

14th Apr, 2026

Outstanding Everest Base Camp Trek with Nepal Himalayas Trekking

Our 14-day Everest Base Camp Trek with Nepal Himalayas Trekking exceeded our expectations from beginning to end. Before booking, we exchanged several emails with Mr. Prakash Lamsal, who answered every question clearly and helped us choose the best departure date.

Everything was organized smoothly after we arrived in Kathmandu. Airport pickup, hotel accommodation, permits, and our Lukla flight arrangements were all handled professionally.

Our guide was experienced and made sure we walked at a comfortable pace each day. During the acclimatization days in Namche Bazaar and Dingboche, he explained the importance of altitude adaptation, which helped our entire group stay healthy.

The scenery became more impressive every day. Tengboche Monastery, the Khumbu Glacier, Everest Base Camp, and the sunrise from Kala Patthar were unforgettable highlights.

Although trekking above 5,000 meters was physically demanding, the encouragement from our guide and porter kept us motivated. The tea houses were comfortable, the meals were better than expected, and we always felt safe.

If you're looking for a professional local trekking company in Nepal, we highly recommend Nepal Himalayas Trekking. Their attention to detail, experienced staff, and excellent value made this one of the best adventures of our lives.

We hope to return soon for the Manaslu Circuit Trek.

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Michael Anderson

Michael Anderson (Canada)

10th May, 2026

An Unforgettable Everest Base Camp Trek with Nepal Himalayas Trekking

I had dreamed of trekking to Everest Base Camp for many years, and after researching several local trekking companies, I decided to book with Nepal Himalayas Trekking. Their communication before the trip was excellent, and Mr. Prakash Lamsal answered all of my questions about the itinerary, altitude, permits, and equipment. His honest advice gave me confidence that I had chosen the right company.

When I arrived in Kathmandu, everything was arranged exactly as promised. I was welcomed at the airport and transferred to my hotel without any hassle. Before the trek, we attended a detailed briefing where our guide explained the route, daily walking distances, altitude safety, and what to expect during the journey.

Our flight to Lukla was one of the most exciting experiences of the trip. From there, we began trekking through beautiful Sherpa villages, crossing suspension bridges decorated with prayer flags and walking alongside the Dudh Koshi River. Every day offered incredible Himalayan scenery.

Namche Bazaar quickly became one of my favorite places. The acclimatization hike rewarded us with our first clear views of Mount Everest, Lhotse, Ama Dablam, and several other snow-covered peaks. Our guide carefully monitored everyone's health and encouraged us to walk slowly, making the trek enjoyable instead of exhausting.

As we continued through Tengboche, Dingboche, Lobuche, and Gorak Shep, the landscape became more dramatic. Visiting Tengboche Monastery surrounded by towering mountains was a peaceful and memorable experience.

Reaching Everest Base Camp at 5,364 meters was an emotional moment. Standing beside the famous Khumbu Icefall after days of trekking felt like a dream come true. The following morning, we hiked to Kala Patthar before sunrise. Watching the first golden light illuminate Mount Everest was undoubtedly the highlight of my trip and one of the most beautiful sights I have ever witnessed.

Although trekking at high altitude was physically demanding, our guide's experience made a huge difference. He regularly checked our oxygen levels, adjusted our walking pace, and ensured everyone remained comfortable throughout the journey. Our porter also worked incredibly hard while always greeting us with a smile at each tea house.

The accommodation and meals were better than I expected for such a remote mountain region. Every evening, our guide discussed the next day's plan and shared interesting stories about Sherpa culture, local traditions, and the history of Everest expeditions. These conversations made the trek even more meaningful.

I was particularly impressed by how well Nepal Himalayas Trekking managed every aspect of the adventure. From airport transfers and domestic flight arrangements to permits, accommodation, and logistics, everything was handled professionally. I never had to worry about anything except enjoying the mountains.

For anyone planning an Everest Base Camp Trek, I highly recommend Nepal Himalayas Trekking. Their knowledgeable guides, excellent organization, fair pricing, and genuine hospitality created an unforgettable experience from beginning to end.

Thank you to Mr. Prakash Lamsal and the entire Nepal Himalayas Trekking team for making one of my lifelong dreams become a reality. I hope to return to Nepal soon for the Annapurna Circuit Trek with the same wonderful team.

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Daniel Carter

Daniel Carter (Australia)

15th Apr, 2026

Similar Packages

Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.

Everest View Trek

Everest View trek is a very popular trek to view Mount Everest as compared to other trekking trail, because it provides the magnificent view of the Top of the world, Mount Everest.

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Everest View Trek

Duration 09 Days
Grade Easy
Activity Trekking
Gokyo Trek

Gokyo Valley trek is one of the best adventure trekking trail in Nepal. It is also one of the beautiful and popular trekking destination in Everest region.

View Details

Gokyo Trek

Duration 15 Days
Grade Easy
Activity Trekking
Everest Three Passes Trek

Everest Three Passes Trek is the strenuous trekking in Everest. The trekking route covers all major viewpoints in Everest including Kongma La, Renjo La and Cho La

View Details

Everest Three Passes Trek

Duration 22 Days
Grade Moderate
Activity Trekking
Jiri to Everest Base Camp Trekking

Participating in the Jiri to Everest Base Camp Trekking is the wonderful experience of following the footsteps of Sir Edmund Hillary and Tenzing Norgay in Nepal.

View Details

Jiri to Everest Base Camp Trekking

Duration 23 Days
Grade Easy
Activity Trekking
Everest Panorama Trek

Everest Panorama Trek is just the right package for you if you are staying in Nepal for a short period of time and if you are looking for a short trek in Everest.

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Everest Panorama Trek

Duration 10 Days
Grade Moderate
Activity Trekking
Everest Base Camp Kala Patthar Trek

Explore Everest Base Camp and Kala Patthar Trek with detailed itinerary, cost breakdown, best time, altitude info, and booking guide for 2026 and 2027 departures. Contact now for booking

View Details

Everest Base Camp Kala Patthar Trek

Duration 15 Days
Grade Moderate
Activity Trekking

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