Talk To An Expert ( Prakash Lamsal )
Talk To An Expert ( Prakash Lamsal )
Trekking to Everest Base Camp is certainly a courageous feat and knowing how to enjoy the Everest base camp trek is equally important. While walking through the high elevation of the Everest region can be tough, you can enjoy the toughness at the same time. What you need to do is prepare well and set your expectation.
This post is about the tips and tricks to enjoying the Everest base camp trek at its best. Read and enjoy.
Everest base camp trekking adventure is a high elevation trek so you need to prepare well before you set off for the adventure. Although you do not need to be the fittest person to do this trek, you will need to have a fair level of fitness to walk through the roughness of mountains for several days. If you work out on a regular basis and have a good level of fitness, you will do well on the adventure. Going out on some hiking trips, as part of the preparation for this big adventure, can be helpful as well.
Apart from the physical preparation, you need to be prepared mentally as well. After all, your determination to trek to the base camp of the highest mountain in the world certainly counts.
You have to keep in mind that you are going really high in the elevation on this trek. So, setting an easy walking pace in the mountains is really important. After all, you are not on this adventure for a race so there is no rush. Walking at an easy pace will allow you to adjust to the increasing elevation and at the same time, you can enjoy and appreciate the beautiful surroundings. Slower the better works best in increasing the elevation of the mountains.
Dehydration can be the worst thing to happen at the high altitude of the mountains. So, drinking enough water is a way to stay well in the mountains so that you can enjoy the magnificence. Drinking plain water, tea or soup can help you stay hydrated. Alcoholic beverages do not keep you hydrated so it is wise to stay away from them during the trekking adventure in the mountains. Drink enough water and enjoy the trek.
Everest Base Camp Trek needs a few days to acclimatize along the trail. You must take those acclimatization days on the route so that you get well-adjusted with the increment of elevation on the trek. You will need at least two days of acclimatization days – first after crossing 3,000 meters and the second after crossing 4,000 meters. Your trekking itinerary will have acclimatization days scheduled and you need to stick to it.
Although mountains have magnificent charm, they can be difficult as well. While you are trekking through the Everest base camp trekking trail, all you have to do is appreciate what comes along. The mountains certainly are charming; the local people are amazing and the adventure is wonderful. So, appreciate and enjoy the surroundings that you come along. The experience you go through is of a lifetime.
Traveler can enjoy from Everest base camp helicopter tour too in during Everest base camp trek. It is also called Everest base camp Heli trek in the Nepal. If you have less than 10 days for Everest base camp trek and then on the way up or on the way back to Kathmandu, you can take helicopter which is look like a Everest base camp helicopter tour. So during Everest base camp trek, If you have planned to do Everest base camp helicopter tour in Everest region and then will get lost of fun, memory and incredible view of white snow mountains. That's why tourists can enjoy lots by Everest base camp helicopter tour in during them Everest base camp trek in Nepal. We Nepal Himalayas Trekking have special offer for this Everest base camp helicopter tour in 2022-2023 & 2024.
These general and basic tips and tricks will surely help you to enjoy the trekking adventure to Everest base camp. Your safety in the mountains is the most important thing and it is basically dependent on these travel tips.
Let us know if you want to know more about Everest base camp trek.
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