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AMA DABLAM EXPEDITION - 26 Days

AMA DABLAM EXPEDITION

Trip Features

Duration 26
Elevation 6812m / 22,349ft
Best Season March to May & Mid Sep to Dec
Transportation Car, Van, Bus & Flight
Min. Group Size 2
Trip Type Peak Expedition | Peak Climbing
from USD 5490 5290 Per Person
- +
Enquiry Whatsapp +9779841044334

Overview

Ama Dablam, often referred to as the "Matterhorn of the Himalayas," is one of the most stunning and iconic peaks in the world. Standing at 6,812 meters (22,349 feet), it is located in the Khumbu region of Nepal. The name "Ama Dablam" means "Mother's Necklace," as the long ridges on each side are thought to resemble the arms of a mother (ama) protecting her child, and a hanging glacier is likened to a Dablam, which is a traditional double-pendant containing pictures of gods worn by Sherpa women.

Ama Dablam Expeditions/Climbing is a rewarding yet challenging endeavor, demanding a combination of physical fitness, technical climbing expertise, and mental resilience. It offers an incredible adventure for experienced climbers seeking to conquer one of the most beautiful peaks in the world.

Overview of the Ama Dablam Expedition

Duration: Typically 4-6 weeks, including acclimatization and weather contingencies.

Best Time to Climb: The best periods for climbing Ama Dablam are pre-monsoon (April to May) and post-monsoon (late September to early November). These seasons offer the most stable weather conditions.

Key Stages of the Expedition

Preparation and Training

  • Physical fitness and technical climbing skills are essential. Prior experience with high-altitude climbing and familiarity with ice, rock, and mixed climbing techniques are crucial.
  • Participation in training climbs and expeditions to similar altitudes is recommended.

Travel to Base Camp

  • The journey usually begins with a flight to Lukla, followed by a trek through the Khumbu Valley, passing through Namche Bazaar, Tengboche, and other Sherpa villages.

Acclimatization

  • Acclimatization is vital to prevent altitude sickness. Climbers spend time at base camp (4,570 meters/14,993 feet) and take acclimatization hikes to higher altitudes before returning to sleep lower.
  • Rotations between base camp and higher camps (Camp 1, Camp 2) help climbers adjust to the altitude.

Climbing Phases

  • Base Camp to Camp 1 (5,700 meters/18,701 feet): The route involves navigating through rock and scree fields.
  • Camp 1 to Camp 2 (6,100 meters/20,013 feet): This section includes technical rock climbing and negotiating the famous Yellow Tower.
  • Camp 2 to Camp 3 (6,400 meters/21,000 feet): A mix of rock, ice, and snow climbing, often considered the most challenging part of the ascent.
  • Camp 3 to Summit (6,812 meters/22,349 feet): The final push to the summit is demanding and typically starts in the early morning hours to take advantage of stable weather conditions.

Summit Day

  • The summit bid is strenuous, with climbers facing extreme cold, high winds, and the need for efficient use of technical climbing skills.
  • The descent can be just as challenging, requiring careful navigation back through the technical sections.

Logistics and Support

  • Permits: Climbers need a climbing permit from the Nepalese government.
  • Guiding Services: Many climbers choose to join guided expeditions offered by reputable mountaineering companies that provide logistical support, experienced guides, porters, and high-altitude climbing Sherpas.
  • Equipment: High-quality mountaineering gear is essential, including technical climbing equipment, cold-weather clothing, and camping supplies.

Risks and Challenges

  • Altitude Sickness: Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE) are serious concerns.
  • Weather: The weather in the Himalayas is unpredictable, and sudden storms can pose significant risks.
  • Technical Difficulty: The climb requires advanced technical skills, particularly for navigating exposed ridges, ice faces, and rock towers.

Ama Dablam Expedition Itinerary – 30 Days

Day 1: Arrival in Kathmandu (1,400m) – Transfer to Hotel
Upon arrival at Tribhuvan International Airport, a representative will greet you and escort you to your hotel.
Accommodation: Hotel

Day 2: Kathmandu – Rest Day, Expedition Briefing & Preparation
A day to rest, attend the official expedition briefing, finalize permits, and check gear.
Meals: Breakfast & Dinner | Accommodation: Hotel

Day 3: Fly to Lukla (2,860m) & Trek to Phakding (2,800m)
An early morning scenic flight to Lukla, followed by a gentle trek along the Dudh Koshi River to Phakding.
Trek Duration: 3–4 hours
Meals: Breakfast, Lunch & Dinner | Accommodation: Lodge

Day 4: Trek from Phakding to Namche Bazaar (3,440m)
Enter Sagarmatha National Park and ascend through lush forest and suspension bridges to reach the bustling Sherpa town of Namche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 5: Acclimatization Day in Namche – Optional Hike to Everest View Hotel
Take a short acclimatization hike to the Everest View Hotel for panoramic mountain views or explore Namche Bazaar.
Meals: B/L/D | Accommodation: Lodge

Day 6: Trek from Namche Bazaar to Pangboche (3,985m)
Continue along the Imja Khola valley, passing through Tengboche Monastery before arriving at Pangboche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 7: Trek from Pangboche to Ama Dablam Base Camp (4,450m)
Leave the main trail and head toward the spectacular Ama Dablam Base Camp, your home for the coming weeks.
Trek Duration: 4–5 hours
Meals: B/L/D | Accommodation: Tent

Day 8: Rest & Preparation at Ama Dablam Base Camp
A day to rest, acclimatize, and prepare gear for the upcoming climbing rotations.
Meals: B/L/D | Accommodation: Tent

Day 9–20: Climbing Period – Rotation & Training (Camp I & II)
Multiple acclimatization and training rotations to higher camps (Camp I & Camp II), followed by rest days back at Base Camp.
Meals: B/L/D | Accommodation: Tent

Day 21–25: Summit Push (6,812m)
Launch the summit bid. Ascend through Camp I and Camp II to reach the summit of Ama Dablam and descend safely to Camp II or Base Camp.
Meals: B/L/D | Accommodation: Tent

Day 26: Trek from Base Camp to Namche Bazaar
After a successful climb, trek back down through familiar trails to Namche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 27: Trek from Namche to Lukla
Descend through rhododendron forest and Sherpa villages to Lukla, the gateway to the Khumbu.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 28: Fly Lukla to Kathmandu – Transfer to Hotel
A scenic morning flight returns you to Kathmandu. Transfer to the hotel and enjoy a hot shower and rest.
Meals: B/L | Accommodation: Hotel

Day 29: Leisure Day in Kathmandu
A buffer day for rest, shopping, or sightseeing in Kathmandu. Ideal in case of flight delays.
Meals: Breakfast | Accommodation: Hotel

Day 30: Final Departure from Kathmandu
Transfer to the international airport for your onward journey. Farewell!
Meals: Breakfast

Namaste Trekkers, Mountaineers, and Esteemed Travel Partners,

We hope this message reaches you in good health and high spirits.

We are excited to announce that Nepal Himalayas Trekking Pvt. Ltd. is organizing a series of fixed departure mountaineering expeditions for the Autumn 2025 season. We warmly invite you and your reputable organization to partner with us in offering these exceptional Himalayan adventures to your clients.

Here are the scheduled expedition dates:

  • Mt. Manaslu – Departure on 1st September 2025

  • Mt. Putha Hiunchuli – Departure on 19th September 2025

  • Mt. Himlung Himal – Departure on 3rd October 2025

  • Mt. Ama Dablam – Departure on 15th October 2025

Each expedition includes permit coordination, full board services, and complete base camp support, ensuring that climbers receive the best possible care and logistics throughout their journey.

If you are interested in joining hands for these exciting mountaineering ventures or would like more details, we would be happy to connect with you at your earliest convenience.

We truly value our long-standing partnerships and look forward to creating more unforgettable Himalayan experiences together.

Thank you for your trust and collaboration.

With warm regards,
Prakash Lamsal
Managing Director
Nepal Himalayas Trekking Pvt. Ltd.
📞 +977 9841044334

Itinerary Details

Day 1 Arrival in Kathmandu (1,400 meters / 4,593 feet)

Activities: Arrive in Kathmandu, transfer to hotel, rest, and prepare for the trek. Elevation: 1,400 meters (4,593 feet)

Day 2 Kathmandu to Lukla (2,800 meters / 9,186 feet) to Phakding (2,610 meters / 8,563 feet)

Food B, L & D

Flight Duration: 30-35 minutes. Trek Duration: 3-4 hours. Distance: 8 km (5 miles). Elevation Gain: 200 meters (656 feet) descent

Day 3 Phakding to Namche Bazaar (3,440 meters / 11,286 feet)

Food B, L & D

Trek Duration: 6-7 hours. Distance: 10-12 km (6-7.5 miles). Elevation Gain: 830 meters (2,723 feet)

Day 4 Acclimatization Day in Namche Bazaar

Food B, L & D

Activities: Acclimatization hike to Everest View Hotel (3,880 meters / 12,729 feet) and back. Hike Duration: 3-4 hours. Distance: 4-5 km (2.5-3 miles). Elevation Gain: 440 meters (1,443 feet)

Day 5 Namche Bazaar to Tengboche (3,860 meters / 12,664 feet)

Food B, L & D

Trek Duration: 5-6 hours. Distance: 9 km (5.6 miles). Elevation Gain: 420 meters (1,378 feet)

Day 6 Tengboche to Pangboche (3,930 meters / 12,894 feet)

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 70 meters (230 feet)

Day 7 Pangboche to Ama Dablam Base Camp (4,570 meters / 14,993 feet)

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 640 meters (2,100 feet)

Day 8 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 9 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 10 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 11 Base Camp to Camp 1 (5,700 meters / 18,701 feet)

Food B, L & D

Climb Duration: 6-7 hours. Distance: 3 km (1.9 miles). Elevation Gain: 1,130 meters (3,707 feet)

Day 12 Rest and Acclimatization at Camp 1

Food B, L & D

Activities: Rest and acclimatization

Day 13 Camp 1 to Camp 2 (6,100 meters / 20,013 feet)

Food B, L & D

Climb Duration: 4-5 hours. Distance: 2 km (1.2 miles). Elevation Gain: 400 meters (1,312 feet)

Day 14 Rest and Acclimatization at Camp 2

Food B, L & D

Activities: Rest and acclimatization

Day 15 Camp 2 to Camp 3 (6,400 meters / 21,000 feet)

Food B, L & D

Climb Duration: 3-4 hours. Distance: 1 km (0.6 miles). Elevation Gain: 300 meters (984 feet)

Day 16 Summit Attempt from Camp 3 (6,812 meters / 22,349 feet) and Return to Camp 2

Food B, L & D

Climb Duration: 10-12 hours (round trip). Distance: 3 km (1.9 miles) round trip. Elevation Gain: 412 meters (1,352 feet) ascent and descent

Day 17 Descend from Camp 2 to Base Camp

Food B, L & D

Descent Duration: 6-7 hours. Distance: 5 km (3.1 miles). Elevation Loss: 1,530 meters (5,020 feet)

Day 18 Contingency Day for Summit Attempt

Food B, L & D

Activities: Reserved day for weather delays or additional summit attempts

Day 19 Trek from Base Camp to Pangboche

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Loss: 640 meters (2,100 feet)

Day 20 Pangboche to Namche Bazaar

Food B, L & D

Trek Duration: 6-7 hours. Distance: 15 km (9.3 miles). Elevation Loss: 490 meters (1,607 feet)

Day 21 Namche Bazaar to Lukla

Food B, L & D

Trek Duration: 6-7 hours. Distance: 18 km (11.2 miles). Elevation Loss: 640 meters (2,100 feet)

Day 22 Fly from Lukla to Kathmandu

Food B, L

Flight Duration: 30-35 minutes. Elevation Gain: 1,400 meters (4,593 feet)

Day 23 Departure from Kathmandu

Food B

Activities: Transfer to the airport for departure.

 

Note: This itinerary is a general guide and can vary based on weather conditions, climber acclimatization, and other factors. It’s crucial to have flexibility in the schedule to ensure a safe and successful climb.

What Is Included ?

  • All Airport Pick-up & Drop (Domestic & International) by a Private Vehicle.
  • Hotel in Kathmandu with Breakfast. The hotel category is 3 Star level or Similar like this. 
  • Experience and professional expert Nepalese expedition crews. (1 Base Camp guide, 1 Cook, necessary Kitchen boys, Each person 1 Tent for sleeping, Dining Tent, Tables, Chairs, Mattress, Toilet Tent, Mess Tent, Shower Tent, Kitchen tent staff and Liaison officer tent and Kitchen utensil as well as provide hot hygienic continental 3 hot meals B/L/D during the trip till Base Camp). 
  • Crew equipment charge, daily wages, expedition insurance and other facility will be provided by our agency itself.
  • Permit fee of Ama Dablam 6812m. Expedition, trekking permit, and National Park fees.
  • Per Person 30 KG. Expedition equipment's luggage or barrels are allowed on the way back to Lukla from Base Camp. (Expedition equipment's luggage or barrels carried by Porter or Yak). (Transportation of all food and climbing equipment to base camp and back.)
  • Round Trip (Kathmandu to Lukla to Kathmandu Flight Tickets).
  • Equipment allowance, daily allowance for Liaison officer, his 3 meals, and air ticket.
  • Satellite phone for Emergency use.
  • Gammo Bag (Portable Altitude Chamber) for a life-saving device, in case of altitude sickness for Member.
  • Medical Kit Box for Nepalese crews and simple medical service for members till BC.
  • All Officially Service Charge and taxes etc.
  • Farewell Culture Dinner with Culture Program along Nepal Himalayas Trekking Team. 

What Is Excluded?

  • International flights, airport taxes, excess baggage charges.
  • Nepal entry visa (can be obtained on arrival).
  • Lunch and dinner in Kathmandu.
  • Personal expenses like bar bill, laundry, telephone in The Mountains and Kathmandu.
  • Tips to Field Staff like (Trekking Guide, Sherpa, Porters, and Climbing Guide)
  • Any services other than those mentioned in Cost Includes.
  • Extra costs are incurred in case of early completion or abandonment of the expedition.

Fixed Departures

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-11-12 23 Days USD 5290 Available Book Now

You can send your enquiry via the form below.

from USD 5490 5290 Per Person
- +
Enquiry Whatsapp +9779841044334

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AMA DABLAM EXPEDITION - 26 Days

Overview And Highlights

Ama Dablam, often referred to as the "Matterhorn of the Himalayas," is one of the most stunning and iconic peaks in the world. Standing at 6,812 meters (22,349 feet), it is located in the Khumbu region of Nepal. The name "Ama Dablam" means "Mother's Necklace," as the long ridges on each side are thought to resemble the arms of a mother (ama) protecting her child, and a hanging glacier is likened to a Dablam, which is a traditional double-pendant containing pictures of gods worn by Sherpa women.

Ama Dablam Expeditions/Climbing is a rewarding yet challenging endeavor, demanding a combination of physical fitness, technical climbing expertise, and mental resilience. It offers an incredible adventure for experienced climbers seeking to conquer one of the most beautiful peaks in the world.

Overview of the Ama Dablam Expedition

Duration: Typically 4-6 weeks, including acclimatization and weather contingencies.

Best Time to Climb: The best periods for climbing Ama Dablam are pre-monsoon (April to May) and post-monsoon (late September to early November). These seasons offer the most stable weather conditions.

Key Stages of the Expedition

Preparation and Training

  • Physical fitness and technical climbing skills are essential. Prior experience with high-altitude climbing and familiarity with ice, rock, and mixed climbing techniques are crucial.
  • Participation in training climbs and expeditions to similar altitudes is recommended.

Travel to Base Camp

  • The journey usually begins with a flight to Lukla, followed by a trek through the Khumbu Valley, passing through Namche Bazaar, Tengboche, and other Sherpa villages.

Acclimatization

  • Acclimatization is vital to prevent altitude sickness. Climbers spend time at base camp (4,570 meters/14,993 feet) and take acclimatization hikes to higher altitudes before returning to sleep lower.
  • Rotations between base camp and higher camps (Camp 1, Camp 2) help climbers adjust to the altitude.

Climbing Phases

  • Base Camp to Camp 1 (5,700 meters/18,701 feet): The route involves navigating through rock and scree fields.
  • Camp 1 to Camp 2 (6,100 meters/20,013 feet): This section includes technical rock climbing and negotiating the famous Yellow Tower.
  • Camp 2 to Camp 3 (6,400 meters/21,000 feet): A mix of rock, ice, and snow climbing, often considered the most challenging part of the ascent.
  • Camp 3 to Summit (6,812 meters/22,349 feet): The final push to the summit is demanding and typically starts in the early morning hours to take advantage of stable weather conditions.

Summit Day

  • The summit bid is strenuous, with climbers facing extreme cold, high winds, and the need for efficient use of technical climbing skills.
  • The descent can be just as challenging, requiring careful navigation back through the technical sections.

Logistics and Support

  • Permits: Climbers need a climbing permit from the Nepalese government.
  • Guiding Services: Many climbers choose to join guided expeditions offered by reputable mountaineering companies that provide logistical support, experienced guides, porters, and high-altitude climbing Sherpas.
  • Equipment: High-quality mountaineering gear is essential, including technical climbing equipment, cold-weather clothing, and camping supplies.

Risks and Challenges

  • Altitude Sickness: Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE) are serious concerns.
  • Weather: The weather in the Himalayas is unpredictable, and sudden storms can pose significant risks.
  • Technical Difficulty: The climb requires advanced technical skills, particularly for navigating exposed ridges, ice faces, and rock towers.

Ama Dablam Expedition Itinerary – 30 Days

Day 1: Arrival in Kathmandu (1,400m) – Transfer to Hotel
Upon arrival at Tribhuvan International Airport, a representative will greet you and escort you to your hotel.
Accommodation: Hotel

Day 2: Kathmandu – Rest Day, Expedition Briefing & Preparation
A day to rest, attend the official expedition briefing, finalize permits, and check gear.
Meals: Breakfast & Dinner | Accommodation: Hotel

Day 3: Fly to Lukla (2,860m) & Trek to Phakding (2,800m)
An early morning scenic flight to Lukla, followed by a gentle trek along the Dudh Koshi River to Phakding.
Trek Duration: 3–4 hours
Meals: Breakfast, Lunch & Dinner | Accommodation: Lodge

Day 4: Trek from Phakding to Namche Bazaar (3,440m)
Enter Sagarmatha National Park and ascend through lush forest and suspension bridges to reach the bustling Sherpa town of Namche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 5: Acclimatization Day in Namche – Optional Hike to Everest View Hotel
Take a short acclimatization hike to the Everest View Hotel for panoramic mountain views or explore Namche Bazaar.
Meals: B/L/D | Accommodation: Lodge

Day 6: Trek from Namche Bazaar to Pangboche (3,985m)
Continue along the Imja Khola valley, passing through Tengboche Monastery before arriving at Pangboche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 7: Trek from Pangboche to Ama Dablam Base Camp (4,450m)
Leave the main trail and head toward the spectacular Ama Dablam Base Camp, your home for the coming weeks.
Trek Duration: 4–5 hours
Meals: B/L/D | Accommodation: Tent

Day 8: Rest & Preparation at Ama Dablam Base Camp
A day to rest, acclimatize, and prepare gear for the upcoming climbing rotations.
Meals: B/L/D | Accommodation: Tent

Day 9–20: Climbing Period – Rotation & Training (Camp I & II)
Multiple acclimatization and training rotations to higher camps (Camp I & Camp II), followed by rest days back at Base Camp.
Meals: B/L/D | Accommodation: Tent

Day 21–25: Summit Push (6,812m)
Launch the summit bid. Ascend through Camp I and Camp II to reach the summit of Ama Dablam and descend safely to Camp II or Base Camp.
Meals: B/L/D | Accommodation: Tent

Day 26: Trek from Base Camp to Namche Bazaar
After a successful climb, trek back down through familiar trails to Namche.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 27: Trek from Namche to Lukla
Descend through rhododendron forest and Sherpa villages to Lukla, the gateway to the Khumbu.
Trek Duration: 6–7 hours
Meals: B/L/D | Accommodation: Lodge

Day 28: Fly Lukla to Kathmandu – Transfer to Hotel
A scenic morning flight returns you to Kathmandu. Transfer to the hotel and enjoy a hot shower and rest.
Meals: B/L | Accommodation: Hotel

Day 29: Leisure Day in Kathmandu
A buffer day for rest, shopping, or sightseeing in Kathmandu. Ideal in case of flight delays.
Meals: Breakfast | Accommodation: Hotel

Day 30: Final Departure from Kathmandu
Transfer to the international airport for your onward journey. Farewell!
Meals: Breakfast

Namaste Trekkers, Mountaineers, and Esteemed Travel Partners,

We hope this message reaches you in good health and high spirits.

We are excited to announce that Nepal Himalayas Trekking Pvt. Ltd. is organizing a series of fixed departure mountaineering expeditions for the Autumn 2025 season. We warmly invite you and your reputable organization to partner with us in offering these exceptional Himalayan adventures to your clients.

Here are the scheduled expedition dates:

  • Mt. Manaslu – Departure on 1st September 2025

  • Mt. Putha Hiunchuli – Departure on 19th September 2025

  • Mt. Himlung Himal – Departure on 3rd October 2025

  • Mt. Ama Dablam – Departure on 15th October 2025

Each expedition includes permit coordination, full board services, and complete base camp support, ensuring that climbers receive the best possible care and logistics throughout their journey.

If you are interested in joining hands for these exciting mountaineering ventures or would like more details, we would be happy to connect with you at your earliest convenience.

We truly value our long-standing partnerships and look forward to creating more unforgettable Himalayan experiences together.

Thank you for your trust and collaboration.

With warm regards,
Prakash Lamsal
Managing Director
Nepal Himalayas Trekking Pvt. Ltd.
📞 +977 9841044334

Day to Day Itinerary

Day 1 Arrival in Kathmandu (1,400 meters / 4,593 feet)

Activities: Arrive in Kathmandu, transfer to hotel, rest, and prepare for the trek. Elevation: 1,400 meters (4,593 feet)

Day 2 Kathmandu to Lukla (2,800 meters / 9,186 feet) to Phakding (2,610 meters / 8,563 feet)

Food
B, L & D

Flight Duration: 30-35 minutes. Trek Duration: 3-4 hours. Distance: 8 km (5 miles). Elevation Gain: 200 meters (656 feet) descent

Day 3 Phakding to Namche Bazaar (3,440 meters / 11,286 feet)

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 10-12 km (6-7.5 miles). Elevation Gain: 830 meters (2,723 feet)

Day 4 Acclimatization Day in Namche Bazaar

Food
B, L & D

Activities: Acclimatization hike to Everest View Hotel (3,880 meters / 12,729 feet) and back. Hike Duration: 3-4 hours. Distance: 4-5 km (2.5-3 miles). Elevation Gain: 440 meters (1,443 feet)

Day 5 Namche Bazaar to Tengboche (3,860 meters / 12,664 feet)

Food
B, L & D

Trek Duration: 5-6 hours. Distance: 9 km (5.6 miles). Elevation Gain: 420 meters (1,378 feet)

Day 6 Tengboche to Pangboche (3,930 meters / 12,894 feet)

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 70 meters (230 feet)

Day 7 Pangboche to Ama Dablam Base Camp (4,570 meters / 14,993 feet)

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 640 meters (2,100 feet)

Day 8 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 9 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 10 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 11 Base Camp to Camp 1 (5,700 meters / 18,701 feet)

Food
B, L & D

Climb Duration: 6-7 hours. Distance: 3 km (1.9 miles). Elevation Gain: 1,130 meters (3,707 feet)

Day 12 Rest and Acclimatization at Camp 1

Food
B, L & D

Activities: Rest and acclimatization

Day 13 Camp 1 to Camp 2 (6,100 meters / 20,013 feet)

Food
B, L & D

Climb Duration: 4-5 hours. Distance: 2 km (1.2 miles). Elevation Gain: 400 meters (1,312 feet)

Day 14 Rest and Acclimatization at Camp 2

Food
B, L & D

Activities: Rest and acclimatization

Day 15 Camp 2 to Camp 3 (6,400 meters / 21,000 feet)

Food
B, L & D

Climb Duration: 3-4 hours. Distance: 1 km (0.6 miles). Elevation Gain: 300 meters (984 feet)

Day 16 Summit Attempt from Camp 3 (6,812 meters / 22,349 feet) and Return to Camp 2

Food
B, L & D

Climb Duration: 10-12 hours (round trip). Distance: 3 km (1.9 miles) round trip. Elevation Gain: 412 meters (1,352 feet) ascent and descent

Day 17 Descend from Camp 2 to Base Camp

Food
B, L & D

Descent Duration: 6-7 hours. Distance: 5 km (3.1 miles). Elevation Loss: 1,530 meters (5,020 feet)

Day 18 Contingency Day for Summit Attempt

Food
B, L & D

Activities: Reserved day for weather delays or additional summit attempts

Day 19 Trek from Base Camp to Pangboche

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Loss: 640 meters (2,100 feet)

Day 20 Pangboche to Namche Bazaar

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 15 km (9.3 miles). Elevation Loss: 490 meters (1,607 feet)

Day 21 Namche Bazaar to Lukla

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 18 km (11.2 miles). Elevation Loss: 640 meters (2,100 feet)

Day 22 Fly from Lukla to Kathmandu

Food
B, L

Flight Duration: 30-35 minutes. Elevation Gain: 1,400 meters (4,593 feet)

Day 23 Departure from Kathmandu

Food
B

Activities: Transfer to the airport for departure.

 

Note: This itinerary is a general guide and can vary based on weather conditions, climber acclimatization, and other factors. It’s crucial to have flexibility in the schedule to ensure a safe and successful climb.

What Is Included ?

  • All Airport Pick-up & Drop (Domestic & International) by a Private Vehicle.
  • Hotel in Kathmandu with Breakfast. The hotel category is 3 Star level or Similar like this. 
  • Experience and professional expert Nepalese expedition crews. (1 Base Camp guide, 1 Cook, necessary Kitchen boys, Each person 1 Tent for sleeping, Dining Tent, Tables, Chairs, Mattress, Toilet Tent, Mess Tent, Shower Tent, Kitchen tent staff and Liaison officer tent and Kitchen utensil as well as provide hot hygienic continental 3 hot meals B/L/D during the trip till Base Camp). 
  • Crew equipment charge, daily wages, expedition insurance and other facility will be provided by our agency itself.
  • Permit fee of Ama Dablam 6812m. Expedition, trekking permit, and National Park fees.
  • Per Person 30 KG. Expedition equipment's luggage or barrels are allowed on the way back to Lukla from Base Camp. (Expedition equipment's luggage or barrels carried by Porter or Yak). (Transportation of all food and climbing equipment to base camp and back.)
  • Round Trip (Kathmandu to Lukla to Kathmandu Flight Tickets).
  • Equipment allowance, daily allowance for Liaison officer, his 3 meals, and air ticket.
  • Satellite phone for Emergency use.
  • Gammo Bag (Portable Altitude Chamber) for a life-saving device, in case of altitude sickness for Member.
  • Medical Kit Box for Nepalese crews and simple medical service for members till BC.
  • All Officially Service Charge and taxes etc.
  • Farewell Culture Dinner with Culture Program along Nepal Himalayas Trekking Team. 

What Is Excluded?

  • International flights, airport taxes, excess baggage charges.
  • Nepal entry visa (can be obtained on arrival).
  • Lunch and dinner in Kathmandu.
  • Personal expenses like bar bill, laundry, telephone in The Mountains and Kathmandu.
  • Tips to Field Staff like (Trekking Guide, Sherpa, Porters, and Climbing Guide)
  • Any services other than those mentioned in Cost Includes.
  • Extra costs are incurred in case of early completion or abandonment of the expedition.

Departure Dates

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-11-12 26 Days 5290 Available Book Now

Want to Plan For Trekking Package ?

We accept

  • visa card
  • maestro
  • jcb
  • master card

Associated and Recommended On

  • Nepal Mountaineering Association
  • Trekking Agencies' Association of Nepal
  • Nepal Tourism Board
  • Ministry of Culture, Tourism and Civil Aviation
  • Tripadvisor
  • Trust Pilot