Any Question? Email Us

info@nepalhimalayastrekking.com

Talk To An Expert ( Prakash Lamsal )

Follow Us In

AMA DABLAM EXPEDITION

AMA DABLAM EXPEDITION

Trip Features

Duration 26
Elevation 6812m / 22,349ft
Best Season March to May & Mid Sep to Dec
Transportation Car, Van, Bus & Flight
Min. Group Size 2
Trip Type Peak Expedition | Peak Climbing

Overview

Ama Dablam, often referred to as the "Matterhorn of the Himalayas," is one of the most stunning and iconic peaks in the world. Standing at 6,812 meters (22,349 feet), it is located in the Khumbu region of Nepal. The name "Ama Dablam" means "Mother's Necklace," as the long ridges on each side are thought to resemble the arms of a mother (ama) protecting her child, and a hanging glacier is likened to a Dablam, which is a traditional double-pendant containing pictures of gods worn by Sherpa women.

Ama Dablam Expeditions/Climbing is a rewarding yet challenging endeavor, demanding a combination of physical fitness, technical climbing expertise, and mental resilience. It offers an incredible adventure for experienced climbers seeking to conquer one of the most beautiful peaks in the world.

Overview of the Ama Dablam Expedition

Duration: Typically 4-6 weeks, including acclimatization and weather contingencies.

Best Time to Climb: The best periods for climbing Ama Dablam are pre-monsoon (April to May) and post-monsoon (late September to early November). These seasons offer the most stable weather conditions.

Key Stages of the Expedition

Preparation and Training

  • Physical fitness and technical climbing skills are essential. Prior experience with high-altitude climbing and familiarity with ice, rock, and mixed climbing techniques are crucial.
  • Participation in training climbs and expeditions to similar altitudes is recommended.

Travel to Base Camp

  • The journey usually begins with a flight to Lukla, followed by a trek through the Khumbu Valley, passing through Namche Bazaar, Tengboche, and other Sherpa villages.

Acclimatization

  • Acclimatization is vital to prevent altitude sickness. Climbers spend time at base camp (4,570 meters/14,993 feet) and take acclimatization hikes to higher altitudes before returning to sleep lower.
  • Rotations between base camp and higher camps (Camp 1, Camp 2) help climbers adjust to the altitude.

Climbing Phases

  • Base Camp to Camp 1 (5,700 meters/18,701 feet): The route involves navigating through rock and scree fields.
  • Camp 1 to Camp 2 (6,100 meters/20,013 feet): This section includes technical rock climbing and negotiating the famous Yellow Tower.
  • Camp 2 to Camp 3 (6,400 meters/21,000 feet): A mix of rock, ice, and snow climbing, often considered the most challenging part of the ascent.
  • Camp 3 to Summit (6,812 meters/22,349 feet): The final push to the summit is demanding and typically starts in the early morning hours to take advantage of stable weather conditions.

Summit Day

  • The summit bid is strenuous, with climbers facing extreme cold, high winds, and the need for efficient use of technical climbing skills.
  • The descent can be just as challenging, requiring careful navigation back through the technical sections.

Logistics and Support

  • Permits: Climbers need a climbing permit from the Nepalese government.
  • Guiding Services: Many climbers choose to join guided expeditions offered by reputable mountaineering companies that provide logistical support, experienced guides, porters, and high-altitude climbing Sherpas.
  • Equipment: High-quality mountaineering gear is essential, including technical climbing equipment, cold-weather clothing, and camping supplies.

Risks and Challenges

  • Altitude Sickness: Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE) are serious concerns.
  • Weather: The weather in the Himalayas is unpredictable, and sudden storms can pose significant risks.
  • Technical Difficulty: The climb requires advanced technical skills, particularly for navigating exposed ridges, ice faces, and rock towers.

Itinerary Details

Day 1 Arrival in Kathmandu (1,400 meters / 4,593 feet)

Activities: Arrive in Kathmandu, transfer to hotel, rest, and prepare for the trek. Elevation: 1,400 meters (4,593 feet)

Day 2 Kathmandu to Lukla (2,800 meters / 9,186 feet) to Phakding (2,610 meters / 8,563 feet)

Food B, L & D

Flight Duration: 30-35 minutes. Trek Duration: 3-4 hours. Distance: 8 km (5 miles). Elevation Gain: 200 meters (656 feet) descent

Day 3 Phakding to Namche Bazaar (3,440 meters / 11,286 feet)

Food B, L & D

Trek Duration: 6-7 hours. Distance: 10-12 km (6-7.5 miles). Elevation Gain: 830 meters (2,723 feet)

Day 4 Acclimatization Day in Namche Bazaar

Food B, L & D

Activities: Acclimatization hike to Everest View Hotel (3,880 meters / 12,729 feet) and back. Hike Duration: 3-4 hours. Distance: 4-5 km (2.5-3 miles). Elevation Gain: 440 meters (1,443 feet)

Day 5 Namche Bazaar to Tengboche (3,860 meters / 12,664 feet)

Food B, L & D

Trek Duration: 5-6 hours. Distance: 9 km (5.6 miles). Elevation Gain: 420 meters (1,378 feet)

Day 6 Tengboche to Pangboche (3,930 meters / 12,894 feet)

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 70 meters (230 feet)

Day 7 Pangboche to Ama Dablam Base Camp (4,570 meters / 14,993 feet)

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 640 meters (2,100 feet)

Day 8 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 9 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 10 Acclimatization and Training at Base Camp

Food B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 11 Base Camp to Camp 1 (5,700 meters / 18,701 feet)

Food B, L & D

Climb Duration: 6-7 hours. Distance: 3 km (1.9 miles). Elevation Gain: 1,130 meters (3,707 feet)

Day 12 Rest and Acclimatization at Camp 1

Food B, L & D

Activities: Rest and acclimatization

Day 13 Camp 1 to Camp 2 (6,100 meters / 20,013 feet)

Food B, L & D

Climb Duration: 4-5 hours. Distance: 2 km (1.2 miles). Elevation Gain: 400 meters (1,312 feet)

Day 14 Rest and Acclimatization at Camp 2

Food B, L & D

Activities: Rest and acclimatization

Day 15 Camp 2 to Camp 3 (6,400 meters / 21,000 feet)

Food B, L & D

Climb Duration: 3-4 hours. Distance: 1 km (0.6 miles). Elevation Gain: 300 meters (984 feet)

Day 16 Summit Attempt from Camp 3 (6,812 meters / 22,349 feet) and Return to Camp 2

Food B, L & D

Climb Duration: 10-12 hours (round trip). Distance: 3 km (1.9 miles) round trip. Elevation Gain: 412 meters (1,352 feet) ascent and descent

Day 17 Descend from Camp 2 to Base Camp

Food B, L & D

Descent Duration: 6-7 hours. Distance: 5 km (3.1 miles). Elevation Loss: 1,530 meters (5,020 feet)

Day 18 Contingency Day for Summit Attempt

Food B, L & D

Activities: Reserved day for weather delays or additional summit attempts

Day 19 Trek from Base Camp to Pangboche

Food B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Loss: 640 meters (2,100 feet)

Day 20 Pangboche to Namche Bazaar

Food B, L & D

Trek Duration: 6-7 hours. Distance: 15 km (9.3 miles). Elevation Loss: 490 meters (1,607 feet)

Day 21 Namche Bazaar to Lukla

Food B, L & D

Trek Duration: 6-7 hours. Distance: 18 km (11.2 miles). Elevation Loss: 640 meters (2,100 feet)

Day 22 Fly from Lukla to Kathmandu

Food B, L

Flight Duration: 30-35 minutes. Elevation Gain: 1,400 meters (4,593 feet)

Day 23 Departure from Kathmandu

Food B

Activities: Transfer to the airport for departure.

 

Note: This itinerary is a general guide and can vary based on weather conditions, climber acclimatization, and other factors. It’s crucial to have flexibility in the schedule to ensure a safe and successful climb.

What Is Included ?

  • All Airport Pick-up & Drop (Domestic & International) by a Private Vehicle.
  • Hotel in Kathmandu with Breakfast. The hotel category is 3 Star level or Similar like this. 
  • Experience and professional expert Nepalese expedition crews. (1 Base Camp guide, 1 Cook, necessary Kitchen boys, Each person 1 Tent for sleeping, Dining Tent, Tables, Chairs, Mattress, Toilet Tent, Mess Tent, Shower Tent, Kitchen tent staff and Liaison officer tent and Kitchen utensil as well as provide hot hygienic continental 3 hot meals B/L/D during the trip till Base Camp). 
  • Crew equipment charge, daily wages, expedition insurance and other facility will be provided by our agency itself.
  • Permit fee of Ama Dablam 6812m. Expedition, trekking permit, and National Park fees.
  • Per Person 30 KG. Expedition equipment's luggage or barrels are allowed on the way back to Lukla from Base Camp. (Expedition equipment's luggage or barrels carried by Porter or Yak). (Transportation of all food and climbing equipment to base camp and back.)
  • Round Trip (Kathmandu to Lukla to Kathmandu Flight Tickets).
  • Equipment allowance, daily allowance for Liaison officer, his 3 meals, and air ticket.
  • Satellite phone for Emergency use.
  • Gammo Bag (Portable Altitude Chamber) for a life-saving device, in case of altitude sickness for Member.
  • Medical Kit Box for Nepalese crews and simple medical service for members till BC.
  • All Officially Service Charge and taxes etc.
  • Farewell Culture Dinner with Culture Program along Nepal Himalayas Trekking Team. 

What Is Excluded?

  • International flights, airport taxes, excess baggage charges.
  • Nepal entry visa (can be obtained on arrival).
  • Lunch and dinner in Kathmandu.
  • Personal expenses like bar bill, laundry, telephone in The Mountains and Kathmandu.
  • Tips to Field Staff like (Trekking Guide, Sherpa, Porters, and Climbing Guide)
  • Any services other than those mentioned in Cost Includes.
  • Extra costs are incurred in case of early completion or abandonment of the expedition.

You can send your enquiry via the form below.

USD 4600 Per Person
from USD 4890 4600/ Person
- +
Enquiry Whatsapp +9779841044334

Similar Packages

Enjoy the popular trekking and tour packages in Nepal Himalayas. 2024.

Chitwan Jungle Safari 2nights 3days

Duration
3 Days
Grade
Easy
Activity
Jungle Safari
Mera Peak Climbing
Group
From US$ 2390 US$ 2300

Mera Peak Climbing

Duration
19 Days
Grade
Easy
Activity
Peak Climbing

Lobuche Peak Climbing

Duration
20 Days
Grade
Moderate
Activity
Peak Climbing

Dhampus Sarangkot Hike

Duration
09 Days
Grade
Easy
Activity
Hiking

Bhutan Tour

Duration
8 Days
Grade
Easy
Activity
Tours
Island Peak Climbing
Group
From US$ 2290 US$ 2190

Island Peak Climbing

Duration
16 Days
Grade
Moderate
Activity
Peak Climbing

Mountain Flights in Nepal

Duration
0 Days
Grade
Easy
Activity
Mountain Flights

Nepal Tour Packages

Duration
0 Days
Grade
2
Activity
Tours

Trishuli River Rafting

Duration
0 Days
Grade
Grade 2
Activity
Rafting In Nepal

Bhotekoshi River Rafting

Duration
0 Days
Grade
Grade 2
Activity
Rafting In Nepal
Kathmandu Walking Tour
Group
From US$ 120 US$ 90

Kathmandu Walking Tour

Duration
5 hours Days
Grade
Easy
Activity
Tours

Tibet

Duration
0 Days
Grade
easy
Overnight in Everest View Hotel Through Everest Base Camp Helicopter Tour
Group
1 Review
From US$ 2690 US$ 2590

Overnight in Everest View Hotel Through Everest Base Camp Helicopter Tour

Duration
2 Days
Grade
Moderate
Activity
Helicopter Tour

7 World Heritage Sites Tour in Kathmandu

Duration
0 Days
Grade
easy
Activity
Tours
Group
From US$ 3090 US$ 2950

Kailash Manasarovar Yatra/Tours

Duration
0 Days
Grade
easy
Activity
Tours
AMA DABLAM EXPEDITION
Group
From US$ 4890 US$ 4600

AMA DABLAM EXPEDITION

Duration
26 Days
Grade
Moderate
Activity
Peak Climbing

AMA DABLAM EXPEDITION - 26 Days

Overview And Highlights

Ama Dablam, often referred to as the "Matterhorn of the Himalayas," is one of the most stunning and iconic peaks in the world. Standing at 6,812 meters (22,349 feet), it is located in the Khumbu region of Nepal. The name "Ama Dablam" means "Mother's Necklace," as the long ridges on each side are thought to resemble the arms of a mother (ama) protecting her child, and a hanging glacier is likened to a Dablam, which is a traditional double-pendant containing pictures of gods worn by Sherpa women.

Ama Dablam Expeditions/Climbing is a rewarding yet challenging endeavor, demanding a combination of physical fitness, technical climbing expertise, and mental resilience. It offers an incredible adventure for experienced climbers seeking to conquer one of the most beautiful peaks in the world.

Overview of the Ama Dablam Expedition

Duration: Typically 4-6 weeks, including acclimatization and weather contingencies.

Best Time to Climb: The best periods for climbing Ama Dablam are pre-monsoon (April to May) and post-monsoon (late September to early November). These seasons offer the most stable weather conditions.

Key Stages of the Expedition

Preparation and Training

  • Physical fitness and technical climbing skills are essential. Prior experience with high-altitude climbing and familiarity with ice, rock, and mixed climbing techniques are crucial.
  • Participation in training climbs and expeditions to similar altitudes is recommended.

Travel to Base Camp

  • The journey usually begins with a flight to Lukla, followed by a trek through the Khumbu Valley, passing through Namche Bazaar, Tengboche, and other Sherpa villages.

Acclimatization

  • Acclimatization is vital to prevent altitude sickness. Climbers spend time at base camp (4,570 meters/14,993 feet) and take acclimatization hikes to higher altitudes before returning to sleep lower.
  • Rotations between base camp and higher camps (Camp 1, Camp 2) help climbers adjust to the altitude.

Climbing Phases

  • Base Camp to Camp 1 (5,700 meters/18,701 feet): The route involves navigating through rock and scree fields.
  • Camp 1 to Camp 2 (6,100 meters/20,013 feet): This section includes technical rock climbing and negotiating the famous Yellow Tower.
  • Camp 2 to Camp 3 (6,400 meters/21,000 feet): A mix of rock, ice, and snow climbing, often considered the most challenging part of the ascent.
  • Camp 3 to Summit (6,812 meters/22,349 feet): The final push to the summit is demanding and typically starts in the early morning hours to take advantage of stable weather conditions.

Summit Day

  • The summit bid is strenuous, with climbers facing extreme cold, high winds, and the need for efficient use of technical climbing skills.
  • The descent can be just as challenging, requiring careful navigation back through the technical sections.

Logistics and Support

  • Permits: Climbers need a climbing permit from the Nepalese government.
  • Guiding Services: Many climbers choose to join guided expeditions offered by reputable mountaineering companies that provide logistical support, experienced guides, porters, and high-altitude climbing Sherpas.
  • Equipment: High-quality mountaineering gear is essential, including technical climbing equipment, cold-weather clothing, and camping supplies.

Risks and Challenges

  • Altitude Sickness: Acute Mountain Sickness (AMS), High Altitude Pulmonary Edema (HAPE), and High Altitude Cerebral Edema (HACE) are serious concerns.
  • Weather: The weather in the Himalayas is unpredictable, and sudden storms can pose significant risks.
  • Technical Difficulty: The climb requires advanced technical skills, particularly for navigating exposed ridges, ice faces, and rock towers.

Day to Day Itinerary

Day 1 Arrival in Kathmandu (1,400 meters / 4,593 feet)

Activities: Arrive in Kathmandu, transfer to hotel, rest, and prepare for the trek. Elevation: 1,400 meters (4,593 feet)

Day 2 Kathmandu to Lukla (2,800 meters / 9,186 feet) to Phakding (2,610 meters / 8,563 feet)

Food
B, L & D

Flight Duration: 30-35 minutes. Trek Duration: 3-4 hours. Distance: 8 km (5 miles). Elevation Gain: 200 meters (656 feet) descent

Day 3 Phakding to Namche Bazaar (3,440 meters / 11,286 feet)

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 10-12 km (6-7.5 miles). Elevation Gain: 830 meters (2,723 feet)

Day 4 Acclimatization Day in Namche Bazaar

Food
B, L & D

Activities: Acclimatization hike to Everest View Hotel (3,880 meters / 12,729 feet) and back. Hike Duration: 3-4 hours. Distance: 4-5 km (2.5-3 miles). Elevation Gain: 440 meters (1,443 feet)

Day 5 Namche Bazaar to Tengboche (3,860 meters / 12,664 feet)

Food
B, L & D

Trek Duration: 5-6 hours. Distance: 9 km (5.6 miles). Elevation Gain: 420 meters (1,378 feet)

Day 6 Tengboche to Pangboche (3,930 meters / 12,894 feet)

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 70 meters (230 feet)

Day 7 Pangboche to Ama Dablam Base Camp (4,570 meters / 14,993 feet)

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Gain: 640 meters (2,100 feet)

Day 8 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 9 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 10 Acclimatization and Training at Base Camp

Food
B, L & D

Activities: Acclimatization hikes, technical training, and preparation for the climb.

Day 11 Base Camp to Camp 1 (5,700 meters / 18,701 feet)

Food
B, L & D

Climb Duration: 6-7 hours. Distance: 3 km (1.9 miles). Elevation Gain: 1,130 meters (3,707 feet)

Day 12 Rest and Acclimatization at Camp 1

Food
B, L & D

Activities: Rest and acclimatization

Day 13 Camp 1 to Camp 2 (6,100 meters / 20,013 feet)

Food
B, L & D

Climb Duration: 4-5 hours. Distance: 2 km (1.2 miles). Elevation Gain: 400 meters (1,312 feet)

Day 14 Rest and Acclimatization at Camp 2

Food
B, L & D

Activities: Rest and acclimatization

Day 15 Camp 2 to Camp 3 (6,400 meters / 21,000 feet)

Food
B, L & D

Climb Duration: 3-4 hours. Distance: 1 km (0.6 miles). Elevation Gain: 300 meters (984 feet)

Day 16 Summit Attempt from Camp 3 (6,812 meters / 22,349 feet) and Return to Camp 2

Food
B, L & D

Climb Duration: 10-12 hours (round trip). Distance: 3 km (1.9 miles) round trip. Elevation Gain: 412 meters (1,352 feet) ascent and descent

Day 17 Descend from Camp 2 to Base Camp

Food
B, L & D

Descent Duration: 6-7 hours. Distance: 5 km (3.1 miles). Elevation Loss: 1,530 meters (5,020 feet)

Day 18 Contingency Day for Summit Attempt

Food
B, L & D

Activities: Reserved day for weather delays or additional summit attempts

Day 19 Trek from Base Camp to Pangboche

Food
B, L & D

Trek Duration: 3-4 hours. Distance: 6 km (3.7 miles). Elevation Loss: 640 meters (2,100 feet)

Day 20 Pangboche to Namche Bazaar

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 15 km (9.3 miles). Elevation Loss: 490 meters (1,607 feet)

Day 21 Namche Bazaar to Lukla

Food
B, L & D

Trek Duration: 6-7 hours. Distance: 18 km (11.2 miles). Elevation Loss: 640 meters (2,100 feet)

Day 22 Fly from Lukla to Kathmandu

Food
B, L

Flight Duration: 30-35 minutes. Elevation Gain: 1,400 meters (4,593 feet)

Day 23 Departure from Kathmandu

Food
B

Activities: Transfer to the airport for departure.

 

Note: This itinerary is a general guide and can vary based on weather conditions, climber acclimatization, and other factors. It’s crucial to have flexibility in the schedule to ensure a safe and successful climb.

What Is Included ?

  • All Airport Pick-up & Drop (Domestic & International) by a Private Vehicle.
  • Hotel in Kathmandu with Breakfast. The hotel category is 3 Star level or Similar like this. 
  • Experience and professional expert Nepalese expedition crews. (1 Base Camp guide, 1 Cook, necessary Kitchen boys, Each person 1 Tent for sleeping, Dining Tent, Tables, Chairs, Mattress, Toilet Tent, Mess Tent, Shower Tent, Kitchen tent staff and Liaison officer tent and Kitchen utensil as well as provide hot hygienic continental 3 hot meals B/L/D during the trip till Base Camp). 
  • Crew equipment charge, daily wages, expedition insurance and other facility will be provided by our agency itself.
  • Permit fee of Ama Dablam 6812m. Expedition, trekking permit, and National Park fees.
  • Per Person 30 KG. Expedition equipment's luggage or barrels are allowed on the way back to Lukla from Base Camp. (Expedition equipment's luggage or barrels carried by Porter or Yak). (Transportation of all food and climbing equipment to base camp and back.)
  • Round Trip (Kathmandu to Lukla to Kathmandu Flight Tickets).
  • Equipment allowance, daily allowance for Liaison officer, his 3 meals, and air ticket.
  • Satellite phone for Emergency use.
  • Gammo Bag (Portable Altitude Chamber) for a life-saving device, in case of altitude sickness for Member.
  • Medical Kit Box for Nepalese crews and simple medical service for members till BC.
  • All Officially Service Charge and taxes etc.
  • Farewell Culture Dinner with Culture Program along Nepal Himalayas Trekking Team. 

What Is Excluded?

  • International flights, airport taxes, excess baggage charges.
  • Nepal entry visa (can be obtained on arrival).
  • Lunch and dinner in Kathmandu.
  • Personal expenses like bar bill, laundry, telephone in The Mountains and Kathmandu.
  • Tips to Field Staff like (Trekking Guide, Sherpa, Porters, and Climbing Guide)
  • Any services other than those mentioned in Cost Includes.
  • Extra costs are incurred in case of early completion or abandonment of the expedition.

Want to Plan For Trekking Package ?

We accept

  • visa card
  • maestro
  • jcb
  • master card

Associated and Recommended On

  • Nepal Mountaineering Association
  • Trekking Agencies' Association of Nepal
  • Nepal Tourism Board
  • Ministry of Culture, Tourism and Civil Aviation
  • Tripadvisor
  • Trust Pilot
Any Inquiry ?